Sleep or Insomnia Therapists in 68154

If you have experienced a big life transition or something that was devastating to you, you already know that those disruptions can negatively impact your sleep, your relationships, your work/productivity, your mood, and your physical health among other things. Distress like that can cause you to feel depressed, anxious and misunderstood. You might feel like you are always waiting for the other shoe to drop.

There are challenges in everyone’s life that can seem daunting. At such times, we need and deserve an understanding, compassionate, knowledgeable guide to assist us in identifying the thoughts and feelings associated with our current difficulties. Factors like background, ethnicity, race, and family dynamics are significant contributing elements that can be essential to clarifying and understanding the client’s situation. The goal for each client is to develop an achievable course of action that leads to effectively managing and reducing their distress.

Immediate appointments available! Looking for a holistic care practitioner? Dealing with constant anxiety, would like assessment for ADHD, or managing depression or other mood issues? Get relief now and skip the long waitlists. I offer experienced, compassionate psychiatric care.

Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3

I am currently accepting clients. Are you struggling with family, friends or significant other relationships? Does it seem like you end up in the same place again? Or maybe you feel stuck, you've lost your oomph, or life is on repeat. Maybe you feel alone and that no one has your back. Somewhere along the way you lost who you were. We're so busy with making others happy or trying to get everything done, it doesn't seem like there's anything else left in the end. If you are dealing with shame, substance use, toxic families and relationships, mental or emotional abuse, anxiety, depression, burnout or stress-please reach out.

Life can be very difficult and stressful, whether it is work, relationships, anxiety, addictive behaviors, tough circumstances and decisions. Are you looking for some answers and relief? Hoping to find some direction, guidance, even challenging? Are you wanting more peace in your life? I will be glad to partner with you in reaching your goals. I provide competent, straight-forward, & non-judgmental responses as you seek greater quality in your life. There is hope for change; you can build a better future!

Welcome. Are you ready to take the next step towards your wellness and healing? If you are ready to start, I am here to help guide you. Dealing with emotions and healing can sometimes be uncomfortable, my goal is to help assist you through this process. My approach is helping you reach your goals, addressing any stuck patterns, and help creating what you "know" and how you want to live. The process starts with getting to know you and celebrating what you have overcome and to help you work on establishing goals that may be difficult for you. I will help you focus on what it is that you need to have a fulfilling life.

Allowing yourself to be open to participating in therapy can be a scary step. I hope to ease some of those fears by creating a supportive environment that provides space for you to work on your goals, at your pace. My goal is to provide you concrete skills to use in your everyday life, to help you achieve your goals, help with symptom relief, and improve quality of life.

We all have a unique story. One that has highs and lows, things that bring us joy, and things that have caused challenges, grief, and heartache. A desire for a life of abundance is written on our hearts. But sometimes our stories include hurdles and barriers that get in the way and keep us from the peace we long for. We often try numerous remedies or try to overcome these barriers on our own. But we aren’t meant to walk that road alone. It is my job as a therapist to create a space of safety, trust, and respect, so that you can explore, unpack, and make meaning of your experiences, and create the change that you want for your life.

Amy (She/Her) has a wealth of knowledge and experience in behavioral health. Helping others has always been Amy’s passion in life, for 26 years, she has dedicated herself to the mission of being a patient advocate. Her career in nursing led to her advocacy in the mental health field. Amy’s approach is helping you reach your goals, addressing any stuck patterns, and creating how you want to live. She provides an environment that is safe and supportive, while establishing trust with you as you move at your pace. She believes that you are the expert of your own life and have all of the internal resources to heal.

My name is Marie Gotthardt and I support each of my clients to work toward finding hope, healing, growth, and in building healthy relationships. I work with children, adolescents, and adults with a range of challenges, such as anxiety, depression, grief, and trauma. I have training in TAC, TF-CBT, EMDR, DBT, and Gottman Method Couples Therapy. I have experience working with victims of sexual abuse, physical abuse, and neglect, conducting child and adolescent counseling, couples counseling, and Christian counseling.

I see clients for individual therapy and psychological evaluations. My approach is individualized and based on my clients' needs, personal background, and goals. My therapy approach utilizes cognitive-behavioral, interpersonal, & existential modalities, adapted specifically for my clients. I also incorporate positive psychology elements by being person-centered, non-judgmental, & utilizing strengths in developing goals & a plan for treatment. My clients can expect to gain insight into the nature of their difficulties, with an individualized plan for progress and improved functioning.

My approach specializes in helping you understand why relationships or other aspects of life are not functioning as you hoped. We will work together to develop a plan, repair past pains and disappointments, and help you begin to living the life you always wanted. Your story and your pain have a purpose, and your voice matters. Depression, anxiety, a persistent fear of rejection, or feeling alone and hopeless can impact all aspects of life; including relationships, marriages, jobs/careers, and children. Together we will use your strengths and wisdom to find solutions, relief, and the enjoyment you deserve.

My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also excel in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.

I am glad you are here, taking steps toward putting yourself first. As a clinical therapist, I provide a person-centered approach to therapy, by creating a supportive and encouraging environment to help you move towards your optimal health. It is my belief that we need to develop protective parts to help us navigate through traumatic and stressful times. Our past can keep us stuck in old patterns. My goal is that together we reprocess past experiences to recreate new, healthier patterns for relationships, or other vulnerable areas in your life.

Hi and welcome! I’m happy you’re here! My name is Alex and I’m a Provisionally Licensed Mental Health Practitioner (PLMHP) in the State of Nebraska. I am accepting new clients, have immediate openings, and have a variety of times to choose from, including Saturdays! I received my Master’s Degree in Counseling at Crown College! Therapy should be a safe place where you can be yourself without judgement, and I strive to provide that environment for all of my clients. I use a person-centered approach and meet clients where they are at and help them grow to achieve their goals.

I am an LGBTQ+ therapist at A Better Way Therapy in Omaha, NE. I work with adults, adolescents, families, couples, and military personnel in my career, and I enjoy every minute of it. I love seeing the progress individuals and groups make throughout the therapeutic process, and seeing how strong people can be on a daily basis. I enjoy seeing my clients realize that they are in charge of their own lives and witnessing the confidence that builds within them. I am also working on completing my certification for Sex Therapy and am a member of AASECT.

I completed my master's internship at UNMC Counseling and Psychological Services where I had the opportunity to work with graduate and medical students. During this time, I started integrating neuroscience into treatment planning. I have found this evidence-based approach resonates well with my clients because they can better understand the way that they respond to their environment and how their internal processing frames the way in which they view the world.

I enjoy working with adults, children and service members. I have experience helping clients manage anxiety, depression, and chronic mental health concerns that have been negatively impacting their life or relationships. We will come up with methods to manage your stress while also focusing on self-improvement. Let our therapy sessions be a place to safely express your thoughts and feelings while learning to implement practical tools to improve your mental health.