Therapists in 68144

Your feeling anxious, stressed out and depressed. It's causing negativity, loosing sleep, and your behavior is just not representative of your true self. All of this is causing problems with your work, friends and family. Finding natural solutions to feeling better without negative side effects is a must. You need someone who can see the whole picture, provide insight and perspective to identify patterns of behavior that you just can't see yourself. You need to find a way to incorporate your creative talents into your healing. It's time to stop the cycle and make some positive changes. You deserve to feel better!

I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.

At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?

As a dedicated mental health and substance use therapist, I am committed to guiding you towards a holistic approach to navigating life. My work centers on identifying and transforming unwanted thoughts and behaviors. By fostering a collaborative environment, I aim to assist you in achieving your personal goals.

We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.

You might wonder if hypnotherapy is available in the midst of a pandemic - when all the therapists have switched to telehealth platforms. Yes, it is! We simply must plan carefully, so that the process remains safe and comfortable. While everyone's reaction to hypnosis is unique and personal - it has a potential of effecting powerful change for you. You can begin to face what you've been avoiding - and do so with more confidence. I strive to make your sessions productive, so that you make the progress you want. It's a big decision to start therapy - so don't hesitate to ask questions up front.

All humans have strengths and develop strategies for coping with life's unique challenges and stressors. Sometimes the strategies we come up with are helpful and sometimes they do more to interfere with life than help. If you believe you or your child are experiencing difficulties coping with or adjusting to life's stressors that are interfering with school or work, peer and family relationships, or overall quality of life, then therapy may be a helpful next step.

Explore your brain. Unlock potential! My aim with Neurotherapy Center of Nebraska, Inc. is to bring my skills in Brain Mapping (Quantitative EEG), brain training (neurofeedback, EEG biofeedback, neuromodulation), biofeedback and psychotherapy to the Omaha area to meet the needs of the clients in my community. I have worked with child, adolescent and adult populations. The neurotherapy and neurocounseling I offer at NCN helps clients learn to self-regulate their brain and autonomic nervous system and has been shown to be an effective treatment for many mental and physical health conditions.

Have you ever felt like life is passing you by? Like things are out of control and you don't see an off-ramp? All of us are faced with similar challenges at some point.

Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.

I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I focus on cognitive-behavioral therapy to address worry, stress, and anxiety. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorders, phobias, social anxiety and generalized worries. I work with children, adolescents and adults. I am a member of PSYPACT, an interstate compact facilitating telepsychology. I am licensed in Nebraska, Texas and Florida.

Are you feeling overwhelmed, anxious, and depressed? You may be tired from trying to give everyone your best and still feel like you aren't enough. I believe that healing occurs when the mind, body, and spirit are acknowledged, nurtured, and allowed the freedom to fully transform. If we aren't living our life intentionally we unknowingly block the best versions of ourselves from emerging. Do you become fearful of success, self-sabotage growth, and yet continue to seek deeper meaning and purpose in your life? If this message resonates with you it's time to do something different! Ask yourself - What's the best that can happen?

Seeking out care & help for your mental health can be daunting & scary, but I applaud you for taking the brave, first step. Lots of people have been where you are now & have improved their quality of life by addressing their mental health needs by coming to counseling. When you come to my office you will be met with empathy, respect & a safe space. I utilize an approach that is tailored specifically to you & your needs. I operate from an strengths based, integrative, & multicultural approach that is driven by goal oriented (Solution-Focused), client driven (Client-Centered) & thought challenging (Cognitive Behavioral) principles.

I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)

Well, hey there! I love working with motivated clients who have a sense of humor, and who are willing to take action steps towards their goals. I love being able to tailor to client's individual needs, whether it's processing and understanding family of origin issues, problem-solving through daily stressors, or providing space to process trauma. My clients want to understand how to improve their relationships, build healthier beliefs that suit them, and see the therapeutic relationship as a tool in and of itself.

Our mental health, like our physical health, requires care and attention. When we find ourselves experiencing thoughts, mood, or other mental health symptoms that interfere with our quality of life, therapy can be beneficial. It may provide us clarity, greater self-awareness, and help us cope in a manner that honors our values and who we are at our most true selves. I work with diverse clients, teens through older adults. My goal is to promote healing and improved resilience to successfully navigate difficult life transitions, LGBTQ+ concerns, complex trauma/PTSD, grief, ADHD, depression, anxiety, and adapting to health issues.

Welcome! Thank you for visiting my profile. I am a licensed independent mental health practitioner and have been working in the psychology field for approximately 16 years. In 2011, I founded Counseling Connections & Associates; a group practice offering mental health, substance abuse, and medication management services. I pride myself on being a passionate and energetic therapist focused on helping clients take steps towards making positive, long-lasting changes in their life. My goal is to assist clients in being able to live up to their fullest potential in a safe and therapeutic environment.

Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.

I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that you are the expert of your own wants and needs. My goal is to help you achieve the things that you want in life in a safe and healthy fashion. I will partner with you to work through any issues or problems you might be experiencing. I have 10 years of experience working with adolescents, 3 years working with adults with severe