Photo of Kristin Williams, LIMHP, LCSW, Clinical Social Work/Therapist
Kristin Williams
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Omaha, NE 68131
Feeling anxious or depressed? Are you losing sleep or struggling to focus? Challenged with your most important relationships? You can learn to navigate these, find relief, and experience life from an optimal state. Gain self-awareness and learn to alleviate anxiety and depression while navigating your thoughts, feelings and behaviors with methods that work. Together we identify your personal strengths and develop strategies so you can live life the way you desire.
Feeling anxious or depressed? Are you losing sleep or struggling to focus? Challenged with your most important relationships? You can learn to navigate these, find relief, and experience life from an optimal state. Gain self-awareness and learn to alleviate anxiety and depression while navigating your thoughts, feelings and behaviors with methods that work. Together we identify your personal strengths and develop strategies so you can live life the way you desire.
(402) 576-5962 View (402) 576-5962
Photo of Galina Wood, LIMHP, MS, Clinical Social Work/Therapist
Galina Wood
Clinical Social Work/Therapist, LIMHP, MS
Verified Verified
2 Endorsed
Omaha, NE 68131
Waitlist for new clients
I value and honor the complex ways in which each person engages with the world by collaborating with clients to create an open, safe, and non-judgmental space, prioritizing clients’ autonomy throughout the therapeutic process. As a queer-identified practitioner, I bring personal and professional experience to creating an affirming space, regardless of whether gender and/or sexuality are central issues in your current therapeutic needs. I'm experienced in working with folks experiencing anxiety, depression, mood variations, and the multitude of responses that can result from trauma.
I value and honor the complex ways in which each person engages with the world by collaborating with clients to create an open, safe, and non-judgmental space, prioritizing clients’ autonomy throughout the therapeutic process. As a queer-identified practitioner, I bring personal and professional experience to creating an affirming space, regardless of whether gender and/or sexuality are central issues in your current therapeutic needs. I'm experienced in working with folks experiencing anxiety, depression, mood variations, and the multitude of responses that can result from trauma.
(402) 256-5835 View (402) 256-5835
Photo of Asa Nathanael Russell, LIMHP, LCPCC, NCC, Counselor
Asa Nathanael Russell
Counselor, LIMHP, LCPCC, NCC
Verified Verified
Omaha, NE 68131  (Online Only)
Waitlist for new clients
I take a collaborative approach to therapy and believe you carry with you the answers necessary to move toward change and healing. Whether we are working toward a particular goal or engaging in a broader process of self-discovery, it is my job to facilitate, engage and empower. Your role is to bring your whole self and be open to the process as we build skills, increase internal motivation, and work toward a newly imagined future experience.
I take a collaborative approach to therapy and believe you carry with you the answers necessary to move toward change and healing. Whether we are working toward a particular goal or engaging in a broader process of self-discovery, it is my job to facilitate, engage and empower. Your role is to bring your whole self and be open to the process as we build skills, increase internal motivation, and work toward a newly imagined future experience.
(402) 207-5942 View (402) 207-5942
Photo of Ashton Jordan Page, PLMHP, PCMSW, Clinical Social Work/Therapist
Ashton Jordan Page
Clinical Social Work/Therapist, PLMHP, PCMSW
Verified Verified
Omaha, NE 68131
Not accepting new clients
My therapeutic lens is rooted in the tenants of social work and social justice. As a clinician I meet clients where they are and recognize that no person functions outside of their environment. So as we delve into issues of mental health symptoms, we will also be investigating how society at large plays a role in our health. I lean heavily on psychodynamic processing and a focused mindfulness practice called Brainspotting. I also engage clients through CBT, DBT, and narrative therapy. I am LGBTQIA+ friendly (and a part of the community, too), and am continually in the process of being anti-racist.
My therapeutic lens is rooted in the tenants of social work and social justice. As a clinician I meet clients where they are and recognize that no person functions outside of their environment. So as we delve into issues of mental health symptoms, we will also be investigating how society at large plays a role in our health. I lean heavily on psychodynamic processing and a focused mindfulness practice called Brainspotting. I also engage clients through CBT, DBT, and narrative therapy. I am LGBTQIA+ friendly (and a part of the community, too), and am continually in the process of being anti-racist.
(402) 256-6873 View (402) 256-6873
Photo of Melba Natasha Sanchez, MSW, LIMHP, LICSW, Clinical Social Work/Therapist
Melba Natasha Sanchez
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
Verified Verified
2 Endorsed
Omaha, NE 68131  (Online Only)
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
(402) 307-6101 View (402) 307-6101
Photo of Misty A Gasa - Gasa Therapy LLC, LCSW, LIMHP, Clinical Social Work/Therapist
Gasa Therapy LLC
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68131  (Online Only)
Not accepting new clients
I offer trauma informed care; I am a Certified Clinical Trauma Professional Level 2, EMDR Certified therapist. I offer Telehealth and a few In-Person Sessions as my schedule allows at this time. I also offer Supervision to students and provisionally licensed practitioners; please reach out to me if you are looking for this kind of support.
I offer trauma informed care; I am a Certified Clinical Trauma Professional Level 2, EMDR Certified therapist. I offer Telehealth and a few In-Person Sessions as my schedule allows at this time. I also offer Supervision to students and provisionally licensed practitioners; please reach out to me if you are looking for this kind of support.
(402) 347-7034 View (402) 347-7034
Photo of Laura Lentz, MS, LIMHP, Counselor
Laura Lentz
Counselor, MS, LIMHP
Verified Verified
Omaha, NE 68131
Finding the right therapist is perhaps the most important part of the therapy process. You want someone you can feel comfortable sharing your thoughts and feelings without judgment. You want to know that your therapist has your best interests in mind always, and sees things objectively. You want someone who has advanced training, experience, skill and offers sound encouragement. You want someone who would practice what is recommended and feels called to walk along side you during some of life's most difficult moments. If this is where you are beginning, consider starting here.
Finding the right therapist is perhaps the most important part of the therapy process. You want someone you can feel comfortable sharing your thoughts and feelings without judgment. You want to know that your therapist has your best interests in mind always, and sees things objectively. You want someone who has advanced training, experience, skill and offers sound encouragement. You want someone who would practice what is recommended and feels called to walk along side you during some of life's most difficult moments. If this is where you are beginning, consider starting here.
(402) 965-0989 View (402) 965-0989
Photo of Ida-Marie Hebrank - IM Hebrank Psychotherapy, CMSW, LIMHP, LADAC
IM Hebrank Psychotherapy
Master Social Work, CMSW, LIMHP, LADAC
Verified Verified
1 Endorsed
Omaha, NE 68131
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.
(402) 382-9586 View (402) 382-9586
Photo of Jennifer Kuhl, LIMHP, LPC
Jennifer Kuhl
LIMHP, LPC
Verified Verified
1 Endorsed
Omaha, NE 68131
Not accepting new clients
Are you struggling with making or adjusting to change in your life? Life transitions often come with difficult feelings and loss. Transitions-- relating to partnership and marriage, career, parenting, midlife issues and separation & divorce-- also carry great potential.
Are you struggling with making or adjusting to change in your life? Life transitions often come with difficult feelings and loss. Transitions-- relating to partnership and marriage, career, parenting, midlife issues and separation & divorce-- also carry great potential.
View
Photo of Pamela Mueggenberg, LIMHP, Counselor
Pamela Mueggenberg
Counselor, LIMHP
Verified Verified
5 Endorsed
Omaha, NE 68131
Not accepting new clients
Art Therapy has been shown to help manage stress, heal from illness or injury, improve quality of life, increase cognitive flexibility and problem solving, and improve emotional well-being. But that's not why people call me, it's nothing so complicated. Often people who seek therapy are just tired of feeling bad. You can feel so much better, and I'd like to help you.
Art Therapy has been shown to help manage stress, heal from illness or injury, improve quality of life, increase cognitive flexibility and problem solving, and improve emotional well-being. But that's not why people call me, it's nothing so complicated. Often people who seek therapy are just tired of feeling bad. You can feel so much better, and I'd like to help you.
(402) 403-6646 View (402) 403-6646
Photo of Erin Cox, LMHP, LPC, Counselor
Erin Cox
Counselor, LMHP, LPC
Verified Verified
Omaha, NE 68131
Whatever challenge, struggle or conflict you are facing, you are not alone. Life has many transitions. Let's work on calming the chaos and healing past hurts so you can become the confident, loving person you were meant to be.
Whatever challenge, struggle or conflict you are facing, you are not alone. Life has many transitions. Let's work on calming the chaos and healing past hurts so you can become the confident, loving person you were meant to be.
(402) 495-0275 View (402) 495-0275
Photo of Liz Allrich - Liz Allrich Counseling, MS, LIMHP, SEP, Counselor
Liz Allrich Counseling
Counselor, MS, LIMHP, SEP
Verified Verified
2 Endorsed
Omaha, NE 68131
My approach to therapy is about connection and self-compassion. I use a direct approach in a relaxed environment without judgement. I have a particular interest in working with people who have relationship issues, lack of connection to their emotions, or who are going through life transitions. I have extensive experience integrating somatic work with the science of attachment and nervous system regulation along with attunement. I am certified in Somatic Experiencing and use DARe Attachment along with EMDR in most sessions.
My approach to therapy is about connection and self-compassion. I use a direct approach in a relaxed environment without judgement. I have a particular interest in working with people who have relationship issues, lack of connection to their emotions, or who are going through life transitions. I have extensive experience integrating somatic work with the science of attachment and nervous system regulation along with attunement. I am certified in Somatic Experiencing and use DARe Attachment along with EMDR in most sessions.
(531) 208-1597 View (531) 208-1597
Photo of Maddie Moore, MS, LIMHP, LPC, Counselor
Maddie Moore
Counselor, MS, LIMHP, LPC
Verified Verified
1 Endorsed
Omaha, NE 68131  (Online Only)
I specialize in working with young women, anxiety disorders, adult children of parents with mental illness, and/or helping professionals who may be struggling with wellbeing or burnout - I find there are often overlaps in all of these. My primary goal in therapy is to provide a safe space where you feel you can be open and curious - our work starts there. My therapy approach is warm, collaborative, and holistic. My greatest focus will be on helping you develop a deeper awareness of and compassion for yourself, so you can feel more empowered to make the choices in your life that feel aligned with your values, identity, and purpose.
I specialize in working with young women, anxiety disorders, adult children of parents with mental illness, and/or helping professionals who may be struggling with wellbeing or burnout - I find there are often overlaps in all of these. My primary goal in therapy is to provide a safe space where you feel you can be open and curious - our work starts there. My therapy approach is warm, collaborative, and holistic. My greatest focus will be on helping you develop a deeper awareness of and compassion for yourself, so you can feel more empowered to make the choices in your life that feel aligned with your values, identity, and purpose.
(402) 524-5945 View (402) 524-5945
Photo of Ameen Wahba, MS, LIMHP, NCC, Licensed Professional Counselor
Ameen Wahba
Licensed Professional Counselor, MS, LIMHP, NCC
Verified Verified
3 Endorsed
Omaha, NE 68131
Waitlist for new clients
My aim is to follow you into whatever calls for your attention, develop a trusting and authentic relationship with you in order to explore it, as well as use and provide tools as necessary to help you overcome whatever it is that you face. My work is informed by relational psychodynamic theory, emotion-focused therapy (EFT), somatic therapy, parts work, and Buddhist psychology. I work with individuals, couples, and groups ages 12 and older, whether it be short-term and solution-oriented or long-term and exploratory.
My aim is to follow you into whatever calls for your attention, develop a trusting and authentic relationship with you in order to explore it, as well as use and provide tools as necessary to help you overcome whatever it is that you face. My work is informed by relational psychodynamic theory, emotion-focused therapy (EFT), somatic therapy, parts work, and Buddhist psychology. I work with individuals, couples, and groups ages 12 and older, whether it be short-term and solution-oriented or long-term and exploratory.
(402) 662-6665 View (402) 662-6665
Photo of Samantha Reed, MS, PLMHP, NCC, Pre-Licensed Professional
Samantha Reed
Pre-Licensed Professional, MS, PLMHP, NCC
Verified Verified
Omaha, NE 68131
Whether you are struggling with your mental health or the natural ups and downs of life, you don't have to go through this journey alone. If you're feeling stuck, it's okay to ask for help.
Whether you are struggling with your mental health or the natural ups and downs of life, you don't have to go through this journey alone. If you're feeling stuck, it's okay to ask for help.
(402) 739-9603 View (402) 739-9603
Photo of Mollie Stehl, MS, PLMHP, PLADC, Counselor
Mollie Stehl
Counselor, MS, PLMHP, PLADC
Verified Verified
Omaha, NE 68131
“The truest story – the one that will always be truest – is that I am a human being, being human. Sometimes, I am my best self. Sometimes, not so much. But goshdarn, I am trying to do better. I am always trying to do better. My guess is that you are, too.” – Laura McKowen. Life is a mixed bag of wonderful and weird. I believe therapy is a collaborative effort between client and clinician that consists of making sense of past experiences and being able to “re-story” our lives. You are the expert in your own life, and I am honored to be on this journey with you.
“The truest story – the one that will always be truest – is that I am a human being, being human. Sometimes, I am my best self. Sometimes, not so much. But goshdarn, I am trying to do better. I am always trying to do better. My guess is that you are, too.” – Laura McKowen. Life is a mixed bag of wonderful and weird. I believe therapy is a collaborative effort between client and clinician that consists of making sense of past experiences and being able to “re-story” our lives. You are the expert in your own life, and I am honored to be on this journey with you.
(402) 923-8819 View (402) 923-8819
Photo of Brian Shaw - Brian Shaw Psychotherapy, MSW, LIMHP, LISW, LICSW, CST, Clinical Social Work/Therapist
Brian Shaw Psychotherapy
Clinical Social Work/Therapist, MSW, LIMHP, LISW, LICSW, CST
Verified Verified
1 Endorsed
Omaha, NE 68131
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
(402) 552-8525 View (402) 552-8525
Photo of Rachel Kocol, LMHP, CMSW, Clinical Social Work/Therapist
Rachel Kocol
Clinical Social Work/Therapist, LMHP, CMSW
Verified Verified
Omaha, NE 68131
You may be here feeling lost, seeking help to address concerns that affect your or your child’s well- being. This could include managing daily stress, navigating past experiences, or alleviating worries about the future. I am here to support children, teens, adults, couples, and parents in overcoming whatever obstacles you may be facing.
You may be here feeling lost, seeking help to address concerns that affect your or your child’s well- being. This could include managing daily stress, navigating past experiences, or alleviating worries about the future. I am here to support children, teens, adults, couples, and parents in overcoming whatever obstacles you may be facing.
(402) 590-2947 View (402) 590-2947
Photo of Meghan R Herek, LIMHP, LICSW, Counselor
Meghan R Herek
Counselor, LIMHP, LICSW
Verified Verified
Omaha, NE 68131
I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)
I have a unique style that blends multiple theories. I’m able to adapt to your needs and your style in a way that is most effective for your individuality. I am an honest, down-to-earth, funny, caring therapist. I keep it very real! I’ve been a mental health therapist for 12 years now and have been working with individuals, couples, and families for over 25 years. Does that make me sound old? Or experienced :)
View
Photo of Mariama Oumaria Maman, PLMHP, PLCSW, BPH, Counselor
Mariama Oumaria Maman
Counselor, PLMHP, PLCSW, BPH
Verified Verified
1 Endorsed
Omaha, NE 68131
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
“There is no darkness without a light”. We all have experienced, at one time or another emotional darkness. Therapy is the way to walk you through the light. I am here to support you. Therapy with me is a collaborative effort. I provide a free judgement zone and you are entitled to every emotion. It is not easy seeking help and I’m proud of you starting your process in finding a provider. Together we will work to create a safe space where you can grow, heal, and reach the light. My goal is to assist individuals through life’s challenges.
(402) 226-6470 View (402) 226-6470
1

See more therapy options for 68131

How does your Therapist compare?

Number of Therapists in 68131

20+

Average cost per session

$150

Therapists in 68131 who prioritize treating:

100% Anxiety
95% Depression
90% Self Esteem
86% Relationship Issues
86% Trauma and PTSD
86% Stress
81% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
70% UnitedHealthcare UHC | UBH

How Therapists in 68131 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

73% Female
16% Male
11% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 68131?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.