Photo of Tara Bates, LIMHP
Tara Bates
Independent Mental Health Practitioner, LIMHP
Verified Verified
Omaha, NE 68117  (Online Only)
Adults experiencing difficulties with depression, anxiety, addiction, moral injury and trauma who engage in psychotherapy are 70 - 90 percent more likely to feel a reduction in symptoms and improved quality of life. Building on what's STRONG to fix what's wrong improves individual resiliency and empowerment. Positive psychology and development of resilience enhancement skills is a key foundation to begin changing your mind to change your life. Utilizing a cognitive behavioral approach to evaluate how ones thoughts/beliefs directly relate to their behaviors/actions starts us on your journey to healing and recovery.
Adults experiencing difficulties with depression, anxiety, addiction, moral injury and trauma who engage in psychotherapy are 70 - 90 percent more likely to feel a reduction in symptoms and improved quality of life. Building on what's STRONG to fix what's wrong improves individual resiliency and empowerment. Positive psychology and development of resilience enhancement skills is a key foundation to begin changing your mind to change your life. Utilizing a cognitive behavioral approach to evaluate how ones thoughts/beliefs directly relate to their behaviors/actions starts us on your journey to healing and recovery.
(402) 728-8233 View (402) 728-8233
Photo of Patricia Lott, LIMHP, Counselor
Patricia Lott
Counselor, LIMHP
Verified Verified
Omaha, NE 68117  (Online Only)
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a little over seven years. I have worked in a variety of settings from a hospital in rural Nebraska to an agency serving clients with major mental health in North Omaha, and everything in between. I especially enjoy working with developmentally disabled and senior populations.
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a little over seven years. I have worked in a variety of settings from a hospital in rural Nebraska to an agency serving clients with major mental health in North Omaha, and everything in between. I especially enjoy working with developmentally disabled and senior populations.
(402) 242-3224 View (402) 242-3224
Photo of Michael Luebbert, PhD, Psychologist
Michael Luebbert
Psychologist, PhD
Verified Verified
Omaha, NE 68117
I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients to change their beliefs, polish their perceptual lenses, adjust their relational patterns, let go of unnecessary suffering, and develop a deeper capacity for joy by learning to live more mindfully and gratefully.
I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients to change their beliefs, polish their perceptual lenses, adjust their relational patterns, let go of unnecessary suffering, and develop a deeper capacity for joy by learning to live more mindfully and gratefully.
(402) 415-2546 View (402) 415-2546
Photo of Carole Nelson, LIMHP, Counselor
Carole Nelson
Counselor, LIMHP
Verified Verified
Omaha, NE 68117
I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and achieve their goals. With a warm and nonjudgmental approach, I provide a safe place for clients to explore their thoughts, feelings and behaviors, empowering them to make a positive change and have a more fulfilling life. I work with older adolescents, and adults, and with ID adults.
I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and achieve their goals. With a warm and nonjudgmental approach, I provide a safe place for clients to explore their thoughts, feelings and behaviors, empowering them to make a positive change and have a more fulfilling life. I work with older adolescents, and adults, and with ID adults.
(402) 260-2544 View (402) 260-2544
Photo of Becky Anne Meline, LIMHP, LISW, IADC, MGCP, Counselor
Becky Anne Meline
Counselor, LIMHP, LISW, IADC, MGCP
Verified Verified
Omaha, NE 68117
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way YOU want to, and create a roadmap to help get you to your optimal self.
You have goals and a desire to excel but you are in a constant battle in your head with that nagging voice of self-doubt. You feel stuck; like shutting down, all attempts to avoid feeling this way. Your inner critic is common, but not helpful in becoming who you want to be. The most successful people and the highest performing athletes have learned to silence their inner critic and focus their mental energy differently. We work together to identify the barriers that prevent you from living life the way YOU want to, and create a roadmap to help get you to your optimal self.
(402) 454-7098 View (402) 454-7098
Photo of Jessica Smeal, LMHP, LADC, Counselor
Jessica Smeal
Counselor, LMHP, LADC
Verified Verified
3 Endorsed
Omaha, NE 68117
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
I have been a Therapist since 2008 and have specialized training in EMDR, DBT Individual and Skills, CBT, REBT, substance abuse, and Life Coaching. I have experience working with various populations in co-occurring mental health and substance use disorders including corrections, inpatient, and outpatient levels of care. Using my training and education, I use an eclectic approach to individualized client care. Fundamentally, I believe in a client's ability to change, increase their well-being, and overall functioning.
(402) 378-9357 View (402) 378-9357
Photo of Sharon Heckathorn, LIMHP, IADC, Counselor
Sharon Heckathorn
Counselor, LIMHP, IADC
Verified Verified
Omaha, NE 68117
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
You or your child can relate to the stress or anxiety that life events or transitions can bring. This stress can often leave people stuck in endless worry or feelings of sadness and hopelessness. It is possible that your concerns are beginning to impact your sleep, relationships, job performance, or ability to do well in school. No matter how your presenting concerns are impacting you, I want to offer you a place to find renewed hope. We will work together to understand your struggles and build a plan that works best to meet your needs.
(402) 396-7508 View (402) 396-7508
Photo of Ashley Schrad, LIMHP, LMHC, NCC, RPT, Counselor
Ashley Schrad
Counselor, LIMHP, LMHC, NCC, RPT
Verified Verified
2 Endorsed
Omaha, NE 68117
You have come to the right place to learn the skills needed to function on a daily basis! I am here to help you through the daily stressors, significant traumas, and everyday life to build a healthier life.
You have come to the right place to learn the skills needed to function on a daily basis! I am here to help you through the daily stressors, significant traumas, and everyday life to build a healthier life.
(531) 300-1176 View (531) 300-1176
Photo of Eliticia Vieyra, LICSW, Counselor
Eliticia Vieyra
Counselor, LICSW
Verified Verified
Omaha, NE 68117
Do life's challenges feel overwhelming or confusing? Are you feeling alone or misunderstood? If so, I would like to invite you to partner with me as we work together to provide a platform and space for your story to be heard. Although working towards creating a plan to meet your goals is important, my focus is on establishing an understanding of who you are and how you envision our partnership as we move forward in the conversation. Understanding that this journey can be difficult, I aim to provide a relaxing, non-judgmental environment that welcomes conversation and opportunities based on what is important to you.
Do life's challenges feel overwhelming or confusing? Are you feeling alone or misunderstood? If so, I would like to invite you to partner with me as we work together to provide a platform and space for your story to be heard. Although working towards creating a plan to meet your goals is important, my focus is on establishing an understanding of who you are and how you envision our partnership as we move forward in the conversation. Understanding that this journey can be difficult, I aim to provide a relaxing, non-judgmental environment that welcomes conversation and opportunities based on what is important to you.
(402) 600-0976 View (402) 600-0976
Photo of Helena Sanchez, LIMHP, PLADC, NCC, Counselor
Helena Sanchez
Counselor, LIMHP, PLADC, NCC
Verified Verified
Omaha, NE 68117
Everyone deserves help, including you. It can be beneficial to talk with someone who has an independent perspective. My previous work experience includes conducting individual, family and group therapy at all correctional centers in Nebraska and within the emergency department at CHI Health Center - Immanuel. I have experience working with addictions and substance abuse issues as well as clients whose gender identity, socioeconomic class, race, or ethnicity have historically been marginalized.
Everyone deserves help, including you. It can be beneficial to talk with someone who has an independent perspective. My previous work experience includes conducting individual, family and group therapy at all correctional centers in Nebraska and within the emergency department at CHI Health Center - Immanuel. I have experience working with addictions and substance abuse issues as well as clients whose gender identity, socioeconomic class, race, or ethnicity have historically been marginalized.
(402) 206-0974 View (402) 206-0974
Photo of Madrone Bayan Phoenix - The Phoenix Rising Centers, LICSW, LMFT, LMHC, Clinical Social Work/Therapist
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Omaha, NE 68117  (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(281) 609-3821 View (281) 609-3821

See more therapy options for 68117

How does your Therapist compare?

Number of Therapists in 68117

10+

Average cost per session

$122

Therapists in 68117 who prioritize treating:

100% Anxiety
91% Depression
82% Trauma and PTSD
82% Stress
64% Self Esteem
55% Addiction
55% ADHD

Average years in practice

12 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
80% Aetna
80% UnitedHealthcare UHC | UBH

How Therapists in 68117 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

72% Female
14% Male
14% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 68117?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.