Therapists in 66219

Do you continually struggle with disturbing thoughts and memories which affect the quality of your life and relationships? Are you overwhelmed, uncertain, and disconnected from others. If you are struggling with emotional pain, past hurts, depression, anxiety, grief, I would like to provide you with a place to begin to heal. I am committed to helping you experience positive change, improve your relationships, improve the possibilities for your life, and experience a greater sense of personal strength and spiritual development.

***I am currently not taking any new clients*** As a therapist, my hope is it help you and your family move in the direction that you are wanting to move. You may not know exactly what you need to get moving, but together we will discover that. In my 20 years of experience, I have grown to understand that not one person or family are the same, so we will work together to discover your unique aspects.

The past can grip us like a vice. Perhaps you tell yourself "It was so long ago. It doesn't matter." Or "I should be over this by now." Yet you aren't. The past continues to haunt and impact your life. Perhaps it shows up as anxiety, insecurity, relationship problems, flashbacks or a host of other symptoms like addiction, eating disorders, withdrawal or phobias. You want something different. You have probably already tried to help yourself. You've read books, tried to stop or start certain behaviors. You've gotten through so much already, but you somehow still feel burdened and trapped by what you are experiencing.

I am a relationship & marriage mender, an ADHD & ASD warrior, and a shame/blame buster. You don't have to do this alone. I work with individuals & couples, many who feel overwhelmed, discouraged, or hopeless. Whether you are burdened by current life anxieties, relationship challenges, or struggling with the pain and shame of past hurts, I will listen to you with an attitude of compassion, warmth, and caring. My clients struggle with many issues including depression, anxiety, past trauma, undiagnosed ADHD, undiagnosed/self-diagnosed Autism, infidelity, marriage problems, spiritual concerns, and more. Oh hey... squirrel!

When do you to take your car in for service? Warning lights or routine maintenance guide these decisions to keep our vehicles in optimal working condition. Without the required service, your vehicle will fail to operate. Relationships also stop working when we do not maintain them. Similar to vehicles, we often need additional assistance to get it up and running. Is your relationship due for a tune-up or a complete overhaul? Outside of a thorough assessment I will help individuals and couples navigate through their symptoms and relational stress by not only fostering insight, but encouraging an ability to tackle future obstacles.

Is your marriage or life everything you dreamed it would be? Even more frustrating, do you feel you are stuck together, in some sort of marital gridlock. Your relationship normal, is just one normal, maybe it's time to create a new normal. My passion is to offer options to create that new normal. I specialize in relationship issues, conflict resolution, and growing your capacity to handle the difficult circumstances of life in a way you grow closer as you learn how to do it on you own. I promise will treat your relationships as sacred. My phone consultation is free and my goal is to work myself out of a job ASAP.

Do you want someone to really listen to you? Are you tired of feeling tired, overwhelmed and completely stressed out all the time? Are you the caregiver for everyone and feel like you have lost yourself? It is possible to feel better and have a more fulfilling life but, it takes courage. Taking that first step to reach out for help can be scary but it will be worth it! Utilizing my 30 years of experience and wide array of knowledge I can help you on your journey of self-discovery. I can't promise it will always be easy, but you won't be alone!

Life can be challenging, and the decision to get help is not always easy. My hope is to help you feel empowered, achieve harmonious, fulfilling relationships and overcome life's challenges or past trauma you may have experienced. I work with individuals and couples experiencing anxiety, depression, relationship distress and life transitions. I am a certified Prepare/Enrich facilitator to support premarital couples, and I'm formally trained in discernment counseling, a model designed for couples considering divorce.

I specialize in trauma-informed healing to help adults who are struggling with breaking free from deep-rooted patterns to not just react to life, but to live it. While you're looking for your therapist, I'm looking for my client. My people are ready to take the (terrifying) leap into change and be the person they want to be - even if they have no idea who that is, yet. If you're asking "why", then together, we can find the "how".

Are you tired of hiding behind an emotional facade, pretending everything is fine when inside you're crumbling? It's overwhelming to realize how alone you feel, as if no one truly understands or cares. Despite having friends, you crave for someone who can listen to the chaos inside your mind. You feel stuck. You want to feel safe, seen & heard. That's where I come in!

I strive to meet every client where they are and specialize in multiple treatment modalities that I incorporate in treating the individual needs and goals of each client, including those with co-occurring disorders. Leading with compassion and empathy, I use various therapy models, including cognitive behavior, acceptance and commitment, and solution-focused, to work alongside my clients as they embark on their holistic journey. I understand that many people living with addiction may also have mental health complexities and believe both areas must be treated to achieve favorable outcomes.

Almost all of us have had adverse experiences or trauma in our lives that shape how we live and interact with others.  Regardless of your trauma or experiences, we will help guide you through healing.  We will not pretend to know more about your life than you, judge you for who you are or determine what healing means for you.   Although your reasons for seeking therapy are serious, our goal is for you to feel comfortable and at ease during sessions. We believe passionately that everyone deserves healing. We are LGBTQIA+ affirmative and actively anti-racist therapists. Our entire office is focused on creating a safe space.

Updated 7/13/24. At SOZO Therapy Group, we have openings for most clients. We understand how brave it is for you to contact us and we will honor you by returning your call or email within 24 hours. It's a big step to think about starting therapy and I want to assure you that you're on the right path. There might be days that are great and it's easy to stop and smell the roses, and then there might be those days that feel so incredibly tough to get through. Believe me, I get it. ​

I work with adults in their 30s-70s who is overwhelmed with chronic stress, anxiety, panic attacks, depression, grief/loss and/or life disrupting childhood trauma/post-traumatic stress. I also work with individuals and couples who want to resolve problems within their relationships, life transitions, divorce, including cultural identity issues. I work well with men who are in midlife (30s-70s) struggling with anxiety, aging and/or depression. I also work with those who are going through many life changes and identity conflicts. These clients often feel lost, stuck and alone. Their anxiety, negativity and low mood is out of control.

Taking care of your mental health is just as important as taking care of your physical health! Life can be stressful, unpredictable, chaotic, frustrating, and constantly throwing us curve balls. Sometimes we just need help processing our thoughts and feelings or making important life decisions. Other times, we may be struggling with mental illness, substance use, grief and loss, relationship and family issues, trauma and abuse, identity issues or other serious problems that are keeping us from living a happy and productive life. During these times, reaching out for help may feel scary or embarrassing.

Our team of therapists are here to support you! We are a group committed to keeping it real. You are here to do the work and start removing and healing the obstacles that have gotten in the way of living your fullest life and we are here to help you make that happen.

The decision to seek counseling can be overwhelming. Finding the right fit and feeling like you are in a safe space can sometimes be a challenge. My goal as a therapist is to create a place where clients feel empowered, secure, and seen. I utilize an integrative counseling approach which allows me to tailor your treatment to your unique needs.

Does life feel overwhelming? Do you go to bed at night feeling lonely, resentful, or angry? Do you let the past control you? If you answered yes to any of these questions-you are in the right place. I can offer help. If you have "had enough" and are ready for healing, change, recovery or reconnection - reach out to me- don't keep ignoring the voice inside telling you to get help. I am located in Lenexa, Kansas and currently offer couples therapy, premarital and marriage counseling, and individual therapy utilizing EMDR to assist in healing past trauma. Allow me to join you on your journey towards transformation and joy.

Asking for help isn’t easy. Yet, I believe it is worth the risk to find support and healing. That’s why when you are ready to ask for help, I am here to provide a safe, trustworthy, and collaborative counseling relationship. I have successfully helped others with trauma/PTSD, complex trauma, anxiety, people pleasing, grief, negative thoughts, and women's hormonal health. I offer a comforting, warm, and genuine atmosphere, and use a variety of interventions. I often incorporate and enjoy using EMDR, Somatic Experiencing (SE), IFS, and sand-tray therapy.