Therapists in 66205

People often feel stuck, unhappy, and dissatisfied with the direction of life, career path, or relationships. Would you like to see changes in your life, but don't know where to start? I want to help you and may have shared some of the same feelings myself. I have experienced the challenges of being a non-traditional student and have started a new career later in life - increasing my understanding of ways to approach life transitions. Whether your challenges are related to career, relationships, or to your general well-being, we can work together to create the changes you want.

Are you feeling frustrated in an important relationship? Have you lost your sense of purpose and direction in your career or life in general? Would you like to master the tools and skills that lead to more satisfaction, stability and success in life and love? Your relationship with yourself and others can make or break your ability to experience a rich, rewarding life. I help men—and the women who love them—learn the tools and master the skills necessary to strengthen their relationships and pursue their dreams.

I believe that you can find hope in a lot places. You can see it in a stranger's smile, feel it in a parent's embrace, or hear it in the sweet sound of an old hymn. More than any other place, I believe we look for hope in our relationships. Unfortunately, the reality for most of us is that our relationships are where we find our greatest pain. Whether we have been hurt or maybe we have done the hurting, the pain of disconnection, rejection and abandonment leave their mark on our lives.

I'm not your typical therapist. Why? Well, because I too am on this ADHD rollercoaster . Yup, that's right—I'm not just the guide; I'm on the ride with you! Sometimes, it's like juggling Jell-O, but I've learned to turn that chaos into my own kind of masterpiece. I'm all too familiar with those days when focus is just a mythical creature, and impulse control takes a vacation. But hey, isn't that the beauty of it? I've been there, and I'm still here, thriving. Navigating life with ADHD is like trying to play Jenga blindfolded. The struggles are real—procrastination, time blindness, the paralysis, and oh the (dis)organization!

Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.

Cynthia Kohler is a Licensed Professional Counselor in the state of Missouri who has 10 years of experience providing therapy to adolescents and adults who struggle with the day to day life stressors. Cynthia completed her Bachelor of Science in Psychology from the University of Missouri-St. Louis and received her Master of Arts in Professional Counseling from Lindenwood University. She believes that building a strong therapeutic relationship to help you work through issues like stress management, depression, anxiety, relationships, and many more will optimize how to get your life on the track you desire.

Life is hard and at times can leave us feeling overwhelmed or exhausted. This is not a sign something is wrong with us, but that we are daring to really live. Whether you are seeking to become a better version of yourself, struggling in an important relationship, or facing a life transition, therapy can provide the support you need to move forward. I work with individuals, couples, and families, helping them to become more present to themselves and others, enabling them to experience more peace, love, and joy in their daily lives.

As a counselor, my mission is to create a safe, supportive space where you feel deeply heard, understood, and empowered. With a client-centered approach, I tailor each session to your unique needs, guiding you through challenges while fostering growth and healing. Whether you're overcoming past trauma, managing stress, or enhancing relationships, I am here to support your journey towards a happier, more fulfilling life.

James Baldwin wrote: "Not everything that is faced can be changed, but nothing can be changed until it is faced." And I believe that. I cannot promise that everything will be better every time, every day, but we are more than the problems we face and the labels assigned to us. I am a gender affirming and queer affirming therapist, and I specialize in working with people navigate changing identities to find themselves and what works better for them in the lives they're living.

Having issues at school? Are friendships stressful? Is communicating with your family challenging? Do you just want to better understand your thoughts and feelings? Having trouble prioritizing? Are you stressed at work? Life stressors, no matter your age can be rough to negotiate on your own.

I truly believe we are all capable of emotional well-being, and inherently possess the skills and tools needed to thrive. However, sometimes trauma, life stressors or transitions, or the weight of emotional challenges can make it difficult to find or recall those tools and skills. I practice therapy from a person-centered approach, which means that I believe you are the expert on yourself, and my role is to partner with you as we work to rediscover those skills and strengths that may feel as though they have been lost. We are not meant to be "fixed", we simply sometimes need support in finding our way back to ourselves.

Maybe you're feeling stuck. Maybe you are seeking answers but not able to see through the darkness. Maybe peace feels impossible. Maybe you're questioning who you are or going through a life transition. Maybe it's your relationship or parenting or past hurts. This life experience is filled with highs, lows, and in-between moments. At times, we all want someone to join in our journey and walk alongside us so we can feel supported. I am here to meet you where you are in your life right now. As a Marriage and Family Therapist, I believe that all of life is relational, whether that is within or outside with family, friends, society.

Do you ever find yourself saying: “Why did I do that ‘self-sabotage’ thing AGAIN?”or, “Logically I guess I'm okay, but I don't FEEL okay!" I help confused, overwhelmed individuals regain clarity and agency in their lives by exploring and integrating what might be keeping them stuck. Somatic and relational tools are critical to a FELT-sense of wellbeing. Whether you're coping with family dysfunction, narcissistic abuse, or life transitions, you have an ally here. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources.

If you have ever struggled with feelings of anxiety, shame, or people-pleasing, you are not alone. If you are wanting to enrich your relationships with yourself and others and are getting stuck, you are not alone. These difficulties can be so hard to carry through life, and you deserve a place to rest. My therapy room is a safe space to explore your hopes and goals and also to identify what is getting in the way.

It takes a tremendous amount of courage to show up for yourself and to face the things that may be causing you distress. Whether those things are relationship distress, trauma, change, depression, or anxiety; I am here to help guide you throughout that healing process. I am able to provide in person and/or Telehealth treatment to those who reside in Kansas and Missouri as I am licensed in both states.

Are you stressed out or anxious? Does it feel like you can’t get started again? Are you struggling with finding yourself again? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be challenging. Whether you’re struggling with anxiety & depression, trauma, or adjustment, you must know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.

Are you experiencing anxiety, life challenges or grief and heartache? I’m here to provide empathy and expert guidance to ensure you and your family overcome these difficulties together.

Relationships are my passion! Whether it be your relationship with yourself, your partner, or life itself, I aim to help people more deeply connect with their authentic selves. When we're living out of alignment, we can have a whole host of symptoms, and it's difficult to get clear about what to do next when we can't see things accurately. Trauma is real. Fear is inevitable. Being disconnected from your true self can also be a thing. Any of these factors can lead to hinderances on your path to leading a soulful life. If you're at a crossroads and unsure which way to go, let me help you illuminate your path forward!