Anxiety Therapists in 64127
Sohna Shook
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64127 (Online Only)
I specialize in the treatment of Anxiety, Trauma, Grief and Loss, and Depressive disorders.
Everyone has something to work through. My goal is to help those who experience Racial Trauma, General Trauma, Post-Traumatic Stress Disorder (PTSD), Depression, Grief and Loss, Stress and Anxiety, Trauma, and Abuse find their strength and hope.
I specialize in the treatment of Anxiety, Trauma, Grief and Loss, and Depressive disorders.
Everyone has something to work through. My goal is to help those who experience Racial Trauma, General Trauma, Post-Traumatic Stress Disorder (PTSD), Depression, Grief and Loss, Stress and Anxiety, Trauma, and Abuse find their strength and hope.
Maria C. Shufeldt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64127
As you reconnect (or connect) with your abilities, strength, and wise self, anxiety and the unknown are not running your life.
It's hard to make sense of what's happening today in the world. It's also hard to make sense of what's happening with yourself. You feel so many things you can't even explain. As humans, we live in intersecting relationships: the earth, society, each other, work, spirituality (for some), individual and generational history. and our changing identities. Identifying and managing all of these relationships while moving in place is dizzyingly daunting. You want change, stability, a sense of purpose, and better connections. Even small moments of contentment would be a relief and a good start.
As you reconnect (or connect) with your abilities, strength, and wise self, anxiety and the unknown are not running your life.
It's hard to make sense of what's happening today in the world. It's also hard to make sense of what's happening with yourself. You feel so many things you can't even explain. As humans, we live in intersecting relationships: the earth, society, each other, work, spirituality (for some), individual and generational history. and our changing identities. Identifying and managing all of these relationships while moving in place is dizzyingly daunting. You want change, stability, a sense of purpose, and better connections. Even small moments of contentment would be a relief and a good start.
Tenfold Counseling Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, MO 64127
Hi, my name is Crystal Rodenbaugh, and I hope to have the opportunity to work with you! It is my passion to help others live out a life of abundance and to no longer be held back by the hurts from the past. I provide counseling services to teens and adults who may be dealing with the challenges of trauma recovery, depression, anxiety, grief, and relational conflict. It is my goal to help guide you toward new insights that start the process of change and lead to a more healthy and productive life.
Hi, my name is Crystal Rodenbaugh, and I hope to have the opportunity to work with you! It is my passion to help others live out a life of abundance and to no longer be held back by the hurts from the past. I provide counseling services to teens and adults who may be dealing with the challenges of trauma recovery, depression, anxiety, grief, and relational conflict. It is my goal to help guide you toward new insights that start the process of change and lead to a more healthy and productive life.
For years I have assisted people on their journey of healing and growth with depression, anxiety, self esteem issues, trauma, relationships, family cohesiveness, and self awareness.
Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.
For years I have assisted people on their journey of healing and growth with depression, anxiety, self esteem issues, trauma, relationships, family cohesiveness, and self awareness.
Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.
Elizabeth Hocker
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Kansas City, MO 64127
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
Gilda C Iancu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kansas City, MO 64127 (Online Only)
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
Hi . I am Gilda and I am excited that you found me. I am a Licensed Clinical Social Worker and I love working with people with a trauma history. In my work I utilize art, cognitive and dialectical behavioral therapy or narrative therapy to help you break from trauma bondage and addiction behaviors. Many times I find the Light and the Truth through play. When the inner child is hurt, feelings of rejection, abandonment, humiliation, betrayal and injustice keep you stuck in experiences of abuse. By living in the present you take your power back and respond to real situations rather than reacting to triggers of past experiences.
Jeff Dayton
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64127
Not accepting new clients
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with anxiety and daily life stressors? Are you seeking to overcome depression, trauma, self-esteem issues, men's issues, family & relationship issues? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. My Mission, is to equip you with unique skills to handle any situation you may face. I use an integrated approach of Solution Focused Brief Therapy & Cognitive Behavioral Therapy.
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with anxiety and daily life stressors? Are you seeking to overcome depression, trauma, self-esteem issues, men's issues, family & relationship issues? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. My Mission, is to equip you with unique skills to handle any situation you may face. I use an integrated approach of Solution Focused Brief Therapy & Cognitive Behavioral Therapy.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.