Anxiety Therapists in 64109

I provide a specialty therapy for people with a high degree of self-control (perfectionists, introverts, and worriers). Have you ever thought that you might have too much of a good thing? It turns out possessing too much self-control can impair our ability to relax, adapt to life's transitions, and genuinely connect with others.

Making the choice to begin therapy is not a sign of weakness; choosing to deal with stressors is actually a sign of incredible strength. Therapy is for everyone. Life is crazy and often hard, and we are not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better. I know that you and your relationships are worth the time and investment. My areas of specialization include working with couples to communicate more respectfully and authentically and helping adult individuals navigate life transitions.

Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.

Hi there, I’m Gabi! Thank you for taking the time to read through my page. Reaching out for therapy can be a daunting and overwhelming process. I’m here to make this journey easy to navigate so you can focus on what matters most. My passion lies in facilitating a space for healing and guiding individuals like you towards living your most authentic life. Taking this first step requires courage, and I'm here to support you every step of the way.

I enjoy working with members of the LGBTQ+ and ENM communities. As a neurodivergent clinician myself, I am experienced in helping others navigate the challenges of life that neurdivergent individuals face. I enjoy helping clients to set goals that are specific to their own aspirations and desires.

Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder, or finding a diagnosis? You are in the right place! I see individuals aged 1-19. I provide individualized psychological assessment services to help people find answers to their questions, create a clear path toward success, and provide diagnosis. We provide a therapeutic assessment approach that is collaborative and strengths-based. We also provide assessment pre-screenings virtually to help families decide if they need a full evaluation or not.

Passion Populations & Specializations: LGBTQ+, Couples of all varieties, Sex Therapy, Women-Empowerment, Teens. I'm in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. People are not defined by their problems. Are you stuck in a story that feels disempowering or defeating? Do you no longer feel like your own narrator? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind tale that aligns with your truest, most authentic self.

We all have a story to tell, a need to be understood, and a place to belong. I seek to provide a safe place to explore, dream, grieve, process, hope, learn, and pursue growth and transformation. I feel deeply honored to bear witness to the stories and experiences of the clients that I see, as I strive to help illuminate the path to healing and wholeness. I believe that all clients, whether I am working with individuals, couples, or families, have unique strengths and remarkable resilience that can be leveraged to meet their therapeutic goals.

Hello! Welcome to my Psychology Today profile. I’m so happy you’re here. Taking steps to care for your mental health can seem like a daunting task. My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness practice into my work.

If you're reading this, I want you to know how courageous it is that you've already taken the first step: asking for help. It's something no one wants to do, but I've been there, and it can be the change you need to live the life you were meant to. Being vulnerable and brave enough to tell your story is tough. But getting you to the place where you can actually own your story, and maybe even write a new ending, is totally worth it.

Are you a Professional working in a helping industry feeling overwhelmed by the weight of your responsibilities? Perhaps you’re navigating the complexities of your career, managing the emotional toll, or simply trying to find balance in your personal and professional life. I understand the unique challenges faced by those in the helping professions. My goal is to provide a safe and supportive space where you can explore your feelings, develop coping strategies, and regain a sense of control and purpose. Together, we can work towards healing and growth, allowing you to continue your vital work with renewed energy and resilience.

If you're craving authenticity and directness, I may be a good fit for you. Perhaps you're wrestling with chronic patterns you're struggling to break free from, unsure why your changes aren't sticking. You need someone who gets it, validates your experiences, and guides you toward healing and growth. If you want to break free from old patterns, foster self-awareness, and find resolution, and if you're ready for transformation, I offer a holistic, down-to-earth approach to therapy just for you.

Maybe your anxiety or stress is compounded by intersectional identities such as gender, sexuality, or race. Maybe you find yourself doom scrolling on social media in order to numb the world around you, have difficulty communicating with loved ones, or are searching for your sense of self after years of being told your true self was not enough. Maybe it’s even 2 am as you read this after a sleepless hour of thinking about all the embarrassing things that you’ve experienced. Now, wait. Take a breath, notice anything coming up for you and acknowledge it. It can be here without disrupting your purpose.

Trauma can be overwhelming and life altering. Trauma can stop you from moving forward in life and affect areas of your life and relationships. No matter the story, help is available to assist you in navigating through your trauma narrative and give you the tools necessary to become happy, healthy and thriving. Processing through traumatic events is no easy task; being brave enough to try and seek out help is no small feat. I already admire your bravery and courage. I consider it an honor to walk alongside you and empower you to do hard things- because you can!