Somatic Therapists in 64068

I help women 35 + find more capacity for ease, joy and healthy relationships. You might feel out of sync if you are carrying unhealed trauma. We can feel anxious, stuck in life, depressed or numb. I support healing in gentle ways, through grounded science; through supporting the body-mind to work better together. Many women I see are doing pretty well in life, and something has changed and they need some support to get through it.

Therapy is a powerful form of treatment that can be used to make personal improvements while gaining awareness and creating change. I believe we are all working through struggles and obstacles in our lives. Sometimes a little guidance is needed to get to the place we want to be and work to achieve happiness. As a licensed therapist, I am here to not only listen but assist in creating change and making improvements in the lives of others. I strive to create a calm, safe atmosphere and use a non-judgmental, modern approach when providing services.

Discover compassionate support on your journey through grief, loss, and trauma. My ideal client seeks a safe space to navigate emotions, find healing, and embrace self-discovery. With warmth and and over 20 years of mental health experience, I offer personalized tools to guide you towards resilience and growth. Let me be your companion on the path to renewed well-being.

I am passionate about helping people who struggle with anxiety, addiction, developmental trauma, depression, and relational issues. At the core of my approach is an attitude of warmth, acceptance, and faith in my client's innate capacity for healing and transformation. Often people come to therapy with a sense of disempowerment. The impulse to reach out in hope of finding a caring, safe, or 'true other' shows your innate wisdom and strength. We are all in desperate need of help and connection. The implicit hope is that you can do more than just survive.

Do you feel emotionally exhausted or stuck with the weight of life stressors or traumatic and painful experiences? Do you feel you spend a lot of your time trying to make sure everyone else is ok before you care for yourself? We can have a strong inner critic or develop coping strategies that at one point may have served us to protect ourselves, but now may be hindering our ability to connect and love ourselves or others. I want to help you connect back to yourself and values so you can go from surviving to thriving. Therapy can provide a healing space for you to let go of pain and let love and acceptance back into your life.

Are you concerned that your marriage is on the edge? Does it feel like the stress of life is weighing you down? Are you struggling with knowing who you are or how to connect with others? Have you tried to solve the problems in your life on your own and realized you need help? We offer services to men, women, couples, teens, and children walking through interpersonal conflicts.

As humans, we are each created for connection, and when personal connections are broken it can cause problems in our lives. I strive to create a space to allow emotional exploration and vulnerability without judgment or criticism. We each have the capacity to experience joy through our own acceptance and love for self and others and when we experience acceptance and love from another we can find that joy. I desire to walk alongside each person as they explore their own unique journey. I also have a Masters Level Intern that can see client for as low as $30 per session.

If you struggle to connect with not only those around you but who you believe you are, this may be your place. Do you feel angry, tired, or unheard this may be the result of a lost sense of self. Finding a path back to who you believe you are is the first step to a healthier you. In the counseling environment, we are able to address the things that keep you feeling disconnected. I am here to help you find that gateway to your future.

Now offering 3 free sessions to those impacted by the KC Chiefs Parade shooting and subsequent sessions at a reduced rate for those wanting to work on the trauma. TF-CBT, CPT I help those on their search for self exploration, and treating trauma. With EMDR you are in total control of reprocessing your traumatic/disturbing experience. You don’t even have to disclose about the event if you don’t want to. Taking the first step can be scary but therapy is a place of safety, a place to have your thoughts and feelings heard and validated. A place where you are in control of what you want the conversation to be and what direction you take.

Telehealth available! --- I understand the stresses of marital issues, depression and anxiety. These traumatic events have left their scars. All this and more are robbing you of your quality of life and the very joy you deserve. If you want to address these issues quickly and effectively, you and I need to get together. If you are willing to get to work then I will consider it a privilege to help you on this journey. Contact me now 816-694-1437 or cathy@heartlandtherapykc.com

Sometimes, life is just hard! You think you have it all together and then something happens and you realize you just can’t keep going on in the same way. You need new and healthy coping skills, a different kind of support and a better connection and guidance. To me, that’s where finding a great therapist comes in. Find a therapist who believes that everyone has strengths and the capacity to live a life full of joy, happiness and wholeness; like I do. Lastly, find a therapist who will take your healing journey with you, be your cheerleader, yet also gently hold you accountable for your ultimate goals; like I will.

Life can get messy. Our past experiences can impact our present lives and how we respond to the world around us. Maybe you've noticed feeling more on edge, disconnected from self and others around you. Or maybe you want to find a way to not let your past wounds hold you back from finding yourself and joy in life. No matter what your story has been so far, I am here to listen to you and help you re-discover yourself. Curious about taking the next step towards creating powerful changes in you life? Let's chat about it.