Therapists in 63368

Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.

Are you struggling with the pressures of school, work, marriage, or parenting? Do you wish you had someone to help you process your feelings of anxiety, grief, stress, or fear of the future? Do you need some resources, tools, and coping strategies to be healthy and present in your life?

Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.

Fact: Covid has caused a great many changes! We expect to come up against challenges during our life, right? But not a pandemic! If the accumulation of loss, or stress has been causing anxiety or depression maybe it’s time to take action. That is a good time to call me and schedule an appointment! Stop running into that brick wall and start enjoying life!

Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you have reached a point where the burden has become too great, know that you're not alone. My goal is to walk with you, offering hope, healing and strategies to face the challenges that you’re up against. You are worthy of more, and there is no better time to seek help.

My ideal clients are women and adolescents dealing with anxiety, depression, life transitions, and trauma. You might struggle with managing stress, navigating significant life changes, and seeking effective coping mechanisms. You need compassionate support, practical strategies, and a safe space for self-exploration and growth. Your goals include developing resilience, improving mental health, and achieving a balanced, purposeful life. You are drawn to my creative, evidence-based approaches and my dedication to fostering authenticity, compassion, and acceptance in our counseling sessions.

How amazing would it feel to be totally accepted and unconditionally supported, where YOUR needs are the priority? You're likely here searching for someone who will truly understand you, who knows how to help you with whatever is hurting right now. Does your past make today harder? Are you feeling frustrated and disconnected within your relationships? Do you wake up every day feeling discouraged or stuck? Or struggle to fall asleep because your brain can't stop worrying? We're a group of knowledgeable, compassionate clinicians who are invested in figuring this all out WITH you. Let us help you. We can tackle these things together.

Welcome! I have a positive psychology approach that includes Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy to support making progress in one's life and meeting personal goals. I treat the whole person and I am a Certified Mental Health Integrative Medicine Provider (CMHIMP) specializing in nutrition, circadian rhythm, detoxification, and relaxation techniques. I am also trained in Divorce Mediation. Divorce mediation is a process in which divorcing spouses negotiate an acceptable divorce agreement with the help of a neutral third party: the mediator.

This isn’t what you expected. You were told parenthood would be a “magical journey” but right now it feels like anything but. Maybe you’re feeling hopeless on your journey through infertility, drowning in grief following a loss, dealing with prenatal anxiety and depression, struggling to cope with experiencing birth trauma, or trying to survive that first year postpartum (because whoever said everything will be hunky dory at 6 weeks was clearly misinformed). I get it and you are not alone.

How are you doing today? Life has started to become pretty overwhelming these days. It feels like we are always running from one thing to the next, maybe even feeling tense or restless but unsure why. We struggle to manage our emotions, or even know who we truly are or what we are wanting out of this life. I can help you navigate and learn from your experience.

Are you currently married or in a committed relationship? Are you stressed due to your partners infidelity or betrayal. Sometimes you may not feel like you are a priority due to lack of intimacy, or support. As a result of these challenges communication is no longer healthy and you can not agree on conflict resolution. Let us work together to develop a plan to navigate a path to a healthier, peaceful relationship. My clients are individuals. couples and families. After over 29 years of marriage to my current husband

Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.

Life is unpredictable and can be very messy at times. We all have a journey to take, and sometimes along the way we get lost....My path is one of changes, inspiration and hope....I had to start over - maybe you can relate? Whatever the reason that brought you to this point, let's figure it out together. Life is short, so invest in yourself, your relationships and your future!

We all go through times in our lives when we feel lost and overwhelmed. In our individually focused therapy sessions we will work together to gain insight into your current struggles. We will also explore and discover where you want to be in your life and collaborate in developing and implementing a plan to get you to your goals. I have a very eclectic approach and believe you are the expert on your experience. Become the best you by changing the way you view yourself, your situation, and the world around you.

My goal is always to provide a safe space & comfortable space for you to just be. With an integrative collaborative client centered approach, your therapy is tailored towards your unique needs. The space I hold for you is filled with empathy, compassion, and validation. The underlying theme is always brain health, and holistic wellness. Navigating through the storms and getting to a place of peace and calm is possible. You can be safe, secure and protected. You can be healthy and strong. You can be happy and feel purposeful in alignment with your true self. Let’s begin navigating towards an enlightened journey filled with self love.

Hey, its no coincidence that you found me! Life can be tough, and society does not always make it easy. Are you or your teen feeling alone and need a safe, accepting environment to process through the issue and find a way to reduce the tension? Teens attempting to navigate through these years often struggle with anxiety, depression, and high peer conflict which can lead to suicidal thoughts and/or self harm. Life is full of challenges and many times we need support, validation, and sometimes just a safe place to talk and unravel everything going on in your mind. Well, come on, grab a drink, a blanket and lets get to it!