Therapists in 63368
![Photo of Kathleen Patrick, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/529f1725-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathleen Patrick
Licensed Professional Counselor, MA, LPC
Verified Verified
O Fallon, MO 63368 (Online Only)
Kathleen is a Pediatric Psychotherapist with 23 years experience in the mental health field. She began her career in residential treatment, spent nearly a decade in school-based crisis counseling, and has now been in private practice since 2013. She works with kiddos as young as 5 up through college-age. Although her methodology behind the scenes is very clinical, her in-office style is very approachable, positive, promotes resiliency, and provides very practical coping strategies and tools to help combat the struggles of mental health. She absolutely adores her home within the fabulous team of O’Fallon Pediatrics!
Kathleen is a Pediatric Psychotherapist with 23 years experience in the mental health field. She began her career in residential treatment, spent nearly a decade in school-based crisis counseling, and has now been in private practice since 2013. She works with kiddos as young as 5 up through college-age. Although her methodology behind the scenes is very clinical, her in-office style is very approachable, positive, promotes resiliency, and provides very practical coping strategies and tools to help combat the struggles of mental health. She absolutely adores her home within the fabulous team of O’Fallon Pediatrics!
![Photo of Allison Davis, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/418f4e01-a14a-4122-99b0-2da4fe83b95f/2/320x400.jpeg)
Allison Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
O Fallon, MO 63368 (Online Only)
Living with depression, anxiety, trauma, family or relationships issues, parenting difficulties or other stress in life doesn't have to be a constant battle. Therapy can help. Whatever the struggle is for you, I am committed to being there for you and to work together to find solutions and support that work for you. My goal as a therapist is to create a space where you feel safe, heard and supported.
Living with depression, anxiety, trauma, family or relationships issues, parenting difficulties or other stress in life doesn't have to be a constant battle. Therapy can help. Whatever the struggle is for you, I am committed to being there for you and to work together to find solutions and support that work for you. My goal as a therapist is to create a space where you feel safe, heard and supported.
![Photo of Jacki Pudlowski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/083f3c81-5938-45bb-9f9d-4092beadf8e6/1/320x400.jpeg)
Jacki Pudlowski
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, MO 63368 (Online Only)
Jacki Pudlowski is a highly experienced therapist with over 20 years of helping individuals achieve their goals and lead more fulfilling lives. She began her career as a Licensed Clinical Social Worker (LCSW) providing counseling services to diverse populations before transitioning into the healthcare industry. Throughout her career, Jacki has developed specialties in mental health, holistic healthcare, end-of-life, and grief counseling. She understands that most people experience periods of change or loss in their lives, and she believes that how we process and cope with these challenges can lead to personal growth.
Jacki Pudlowski is a highly experienced therapist with over 20 years of helping individuals achieve their goals and lead more fulfilling lives. She began her career as a Licensed Clinical Social Worker (LCSW) providing counseling services to diverse populations before transitioning into the healthcare industry. Throughout her career, Jacki has developed specialties in mental health, holistic healthcare, end-of-life, and grief counseling. She understands that most people experience periods of change or loss in their lives, and she believes that how we process and cope with these challenges can lead to personal growth.
![Photo of Alex DeMatteis, MA, CIT, Pre-Licensed Professional](https://photos.psychologytoday.com/218022b5-1b67-40c1-b8f4-d8d93d2e7b64/1/320x400.png)
Alex DeMatteis
Pre-Licensed Professional, MA, CIT
Verified Verified
1 Endorsed
O Fallon, MO 63368 (Online Only)
Parenting is difficult, especially during the teen and early adult years. With nearly two decades of experience as a teacher, coach, counselor, and administrator at the high school level, I bring a unique perspective to my professional counseling practice where I specialize in working with teens and young adults. My expertise lies in empowering my clients to unlock their fullest potential and navigate life's challenges with resilience and grace. I have availability in the evenings and on weekends; I see clients via Zoom only.
Parenting is difficult, especially during the teen and early adult years. With nearly two decades of experience as a teacher, coach, counselor, and administrator at the high school level, I bring a unique perspective to my professional counseling practice where I specialize in working with teens and young adults. My expertise lies in empowering my clients to unlock their fullest potential and navigate life's challenges with resilience and grace. I have availability in the evenings and on weekends; I see clients via Zoom only.
![Photo of Annette Jansen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/22bdb810-87a5-4a99-83f9-8d08cfc778e6/2/320x400.jpeg)
Annette Jansen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
O Fallon, MO 63368
Let's be real...if you are coming to my office it's not because things are great! Your life may be filled with anxiety, grief, trauma, career or relationship issues. Whatever the case, I hope to offer you a comfortable place where you can kick off your shoes, and express your conflicts, emotions, and innermost thoughts with someone who will strive to give you honest and authentic feedback without judgment of your character.
Let's be real...if you are coming to my office it's not because things are great! Your life may be filled with anxiety, grief, trauma, career or relationship issues. Whatever the case, I hope to offer you a comfortable place where you can kick off your shoes, and express your conflicts, emotions, and innermost thoughts with someone who will strive to give you honest and authentic feedback without judgment of your character.
![Photo of Kimberly Roberts, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/10fbe0c4-5ba8-42be-a90c-73a1689a4c13/4/320x400.jpeg)
Kimberly Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
O Fallon, MO 63368
Our past experiences and relationships shape how we see the world around us and how we cope with issues and struggles we encounter in our lives. If you are frustrated with feeling out of control, therapy can increase your self-awareness, social connectedness and coping skills. Understanding the "why" of your behaviors and emotions and increasing healthy coping skills can change your life. If you are ready to take the next step in understanding your "why" and "how to move forward", please reach out.
Our past experiences and relationships shape how we see the world around us and how we cope with issues and struggles we encounter in our lives. If you are frustrated with feeling out of control, therapy can increase your self-awareness, social connectedness and coping skills. Understanding the "why" of your behaviors and emotions and increasing healthy coping skills can change your life. If you are ready to take the next step in understanding your "why" and "how to move forward", please reach out.
![Photo of Jordan Gericke, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d96803f3-4968-441e-bb78-610b15f4230f/1/320x400.jpeg)
Jordan Gericke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
O Fallon, MO 63368
Searching for a therapist, filling out paperwork, finding time and making sure the therapist is a good fit can often feel like A LOT. I know this and I am here to provide any support that I can when taking the difficult steps to ask for help. My goal is to make the process as painless as possible, putting my clients and their needs first. Whether those needs include help for anxiety, depression, an eating disorder, substance use struggles, panic disorder, impulse control struggles or trauma processing, I am here to help. My clients will gain a better understanding of themselves and learn how take an active role in their healing.
Searching for a therapist, filling out paperwork, finding time and making sure the therapist is a good fit can often feel like A LOT. I know this and I am here to provide any support that I can when taking the difficult steps to ask for help. My goal is to make the process as painless as possible, putting my clients and their needs first. Whether those needs include help for anxiety, depression, an eating disorder, substance use struggles, panic disorder, impulse control struggles or trauma processing, I am here to help. My clients will gain a better understanding of themselves and learn how take an active role in their healing.
![Photo of Marty Kennedy, PhD, Psychologist](https://photos.psychologytoday.com/ab77f57d-57fc-4117-a1b0-782a9461bbbe/1/320x400.jpeg)
My goal is to help you get a handle on troublesome thoughts and feelings, allowing you to live with a sense of purpose. Many people come to therapy feeling lost and frustrated. I want you to feel heard and understood. I also want to help you to learn practical tools that offer a new perspective on recurring problems.
My goal is to help you get a handle on troublesome thoughts and feelings, allowing you to live with a sense of purpose. Many people come to therapy feeling lost and frustrated. I want you to feel heard and understood. I also want to help you to learn practical tools that offer a new perspective on recurring problems.
![Photo of Alexa Miller, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/63b69bfd-cb23-49cb-b567-5964bbe437b2/2/320x400.jpeg)
Life can bring feelings of anxiety, uncertainty, or even self-doubt. You want the feelings you're experiencing to pass. You wait, and wait, but they're still there. It's exhausting and you've grown tired of balancing daily life with these struggles. Not anymore. It's time for a change.
Life can bring feelings of anxiety, uncertainty, or even self-doubt. You want the feelings you're experiencing to pass. You wait, and wait, but they're still there. It's exhausting and you've grown tired of balancing daily life with these struggles. Not anymore. It's time for a change.
![Photo of Emily Kircher-Morris - Unlimited Potential Counseling Center, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54efbb3b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Unlimited Potential Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
O Fallon, MO 63368
What makes Unlimited Potential Counseling different from other counseling offices? We are a pediatric-focused practice (ages 3-Adult) and can work with your child/teen and family to navigate a variety of life's difficult situations. Our clinicians incorporate a variety of counseling styles to best fit the needs of you and your child, including play therapy techniques, cognitive-behavioral therapy, or parent coaching (to name only a few). We are a neurodiversity-affirming practice and work to find the strengths of each client to help them build the skills they need for success.
What makes Unlimited Potential Counseling different from other counseling offices? We are a pediatric-focused practice (ages 3-Adult) and can work with your child/teen and family to navigate a variety of life's difficult situations. Our clinicians incorporate a variety of counseling styles to best fit the needs of you and your child, including play therapy techniques, cognitive-behavioral therapy, or parent coaching (to name only a few). We are a neurodiversity-affirming practice and work to find the strengths of each client to help them build the skills they need for success.
![Photo of Bonnie Luna, MEd, LPC, CCTP, Counselor](https://photos.psychologytoday.com/7e61cbf0-eb19-4711-b132-0ca5b426a39d/2/320x400.jpeg)
I am now scheduling virtual clients for weekday appointments. I specialize in working with young adults and women who are looking to work through anxiety, depression, grief/loss, life transitions and wanting to find a more balanced life. I am an ally for the LGBTQ+ community and strive to support individual's rights to live a life that feels authentic to who they are.
I am now scheduling virtual clients for weekday appointments. I specialize in working with young adults and women who are looking to work through anxiety, depression, grief/loss, life transitions and wanting to find a more balanced life. I am an ally for the LGBTQ+ community and strive to support individual's rights to live a life that feels authentic to who they are.
![Photo of Brandon Thoma, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/927e766d-9324-4f1a-b388-bbedb864d567/2/320x400.jpeg)
Brandon Thoma
Licensed Professional Counselor, LPC
Verified Verified
O Fallon, MO 63368 (Online Only)
Hi, I'm Brandon. I believe that the client comes first in the therapy process and is most successful when they are met with unwavering support.
Hi, I'm Brandon. I believe that the client comes first in the therapy process and is most successful when they are met with unwavering support.
![Photo of Janza Preston, MA, LPC, Counselor](https://photos.psychologytoday.com/5a17f4c9-7604-4bcd-800a-7ec0e33e295b/1/320x400.jpeg)
I have created a genuine, engaging therapeutic relationship with clients and apply my skills to provide a healing course of treatment. My experience includes individual sessions involving substance abuse, schizophrenia, developmental disability, career building, depression, and suicidal ideation. My goal for the clients is to enhance their basic emotional, behavioral, and spiritual skills to attain peace in the midst of their storm. Thus, enabling them to apply wisdom in current and future situations.
I have created a genuine, engaging therapeutic relationship with clients and apply my skills to provide a healing course of treatment. My experience includes individual sessions involving substance abuse, schizophrenia, developmental disability, career building, depression, and suicidal ideation. My goal for the clients is to enhance their basic emotional, behavioral, and spiritual skills to attain peace in the midst of their storm. Thus, enabling them to apply wisdom in current and future situations.
![Photo of Lauren Vaughan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7307dde2-29cd-4adc-99bc-3dc53ef1d247/1/320x400.jpeg)
Lauren Vaughan
Licensed Professional Counselor, LPC
Verified Verified
O Fallon, MO 63368 (Online Only)
Finding a therapist who you feel at ease with can be challenging! Especially challenging when seeking therapy to discuss vulnerable human experiences such as change, disconnection, and isolation. I aim for your therapy to be a safe, welcoming, non-judgmental place to talk through any struggles and to celebrate successes! I value building consistent and trusting relationships. I focus on a balance of pushing for change, and sitting where we’re at; understanding a need to validate that you can be trying your best and shifts might still need to occur.
Finding a therapist who you feel at ease with can be challenging! Especially challenging when seeking therapy to discuss vulnerable human experiences such as change, disconnection, and isolation. I aim for your therapy to be a safe, welcoming, non-judgmental place to talk through any struggles and to celebrate successes! I value building consistent and trusting relationships. I focus on a balance of pushing for change, and sitting where we’re at; understanding a need to validate that you can be trying your best and shifts might still need to occur.
![Photo of Ariel Swoboda, MA, PLPC, ATR, Pre-Licensed Professional](https://photos.psychologytoday.com/af02e87e-951f-4f15-8aea-16c2a2762ef5/1/320x400.png)
Ariel Swoboda
Pre-Licensed Professional, MA, PLPC, ATR
Verified Verified
O Fallon, MO 63368 (Online Only)
As an Art Therapist (ATR), I support the mental health needs of my clients through a balance of traditional therapeutic techniques (such as Cognitive Behavioral, Dialectical Behavior, Internal Family Systems, and Person-Centered therapies) and the creative, collaborative, and intuitive approach of Art Therapy. I work with clients from childhood through adulthood. Some people may be surprised to hear that you can do Art Therapy via telehealth, but I've found that being able to engage in therapy from the comfort and safety of your own home can be as healing (if not more) than being in person.
As an Art Therapist (ATR), I support the mental health needs of my clients through a balance of traditional therapeutic techniques (such as Cognitive Behavioral, Dialectical Behavior, Internal Family Systems, and Person-Centered therapies) and the creative, collaborative, and intuitive approach of Art Therapy. I work with clients from childhood through adulthood. Some people may be surprised to hear that you can do Art Therapy via telehealth, but I've found that being able to engage in therapy from the comfort and safety of your own home can be as healing (if not more) than being in person.
![Photo of Kelly Ann Karavousanos, MA, LPC, CT, Licensed Professional Counselor](https://photos.psychologytoday.com/4b09724d-0cc2-478a-94dc-83d063e68268/2/320x400.jpeg)
Kelly Ann Karavousanos
Licensed Professional Counselor, MA, LPC, CT
Verified Verified
2 Endorsed
O Fallon, MO 63368
My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.
My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.
![Photo of Beth Cieslak, MA, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/930216d1-418b-4549-b1b8-43dc5c4436e8/2/320x400.jpeg)
Does your child struggle with managing emotions? Are lagging social skills, anxiety, or acting out behaviors interfering with daily life? Are you feeling overwhelmed and at a loss for how to help? After spending 18 years as an early childhood educator in a local public school district, I transitioned to clinical therapy in order to work with families more directly in support of social/emotional skills and mental health. Counseling is a great opportunity for exploration and growth.
Does your child struggle with managing emotions? Are lagging social skills, anxiety, or acting out behaviors interfering with daily life? Are you feeling overwhelmed and at a loss for how to help? After spending 18 years as an early childhood educator in a local public school district, I transitioned to clinical therapy in order to work with families more directly in support of social/emotional skills and mental health. Counseling is a great opportunity for exploration and growth.
![Photo of Leah E Schlag, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8547209b-aa3b-46a9-a80a-8131c5c4c6a9/2/320x400.jpeg)
Leah E Schlag
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
O Fallon, MO 63368
Are you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with depression and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with millennial and gen z specific issues but I welcome all 18 and up on the therapeutic journey with me. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon client needs and utilize EMDR, Brainspotting, Internal Family Systems, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and more. I accept several insurances.
Are you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with depression and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with millennial and gen z specific issues but I welcome all 18 and up on the therapeutic journey with me. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon client needs and utilize EMDR, Brainspotting, Internal Family Systems, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and more. I accept several insurances.
![Photo of David Rispoli, MDiv, Pastoral Counselor](https://photos.psychologytoday.com/db72d97b-db1f-43cb-8729-d0c74f962a7b/2/320x400.jpeg)
Hello, my name is David Rispoli. For the past two decades, I have had the opportunity to help hundreds of individuals and couples from all around the world save their broken marriages, and turn their good marriages into great marriages. In fact, my mission in life is to help save a million marriages. Have you and your spouse lost the loving connection that you once shared? Are you living more like roommates than soul mates? You may feel as if there is no hope and there is nothing you can do to turn your situation around. But you can! Let St. Louis Marriage Coaching Help You!
Hello, my name is David Rispoli. For the past two decades, I have had the opportunity to help hundreds of individuals and couples from all around the world save their broken marriages, and turn their good marriages into great marriages. In fact, my mission in life is to help save a million marriages. Have you and your spouse lost the loving connection that you once shared? Are you living more like roommates than soul mates? You may feel as if there is no hope and there is nothing you can do to turn your situation around. But you can! Let St. Louis Marriage Coaching Help You!
![Photo of Gwenda Plummer, MA, DMin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e57588a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!
Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!
See more therapy options for 63368
How does your Therapist compare?
Number of Therapists in 63368
70+
Average cost per session
$125
Therapists in 63368 who prioritize treating:
92% | Anxiety |
87% | Depression |
71% | Relationship Issues |
71% | Grief |
69% | Self Esteem |
69% | Life Transitions |
65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
75% | Aetna |
How Therapists in 63368 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 63368?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.