Therapists in 63141
![Photo of Karolyn Ratliff, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cf62767-ccec-4764-b56e-d60804a51313/1/320x400.png)
Karolyn Ratliff
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63141
Not accepting new clients
Do you find yourself overwhelmed or feeling lost? Are you having trouble completing daily tasks? Does the person in the mirror feel like a stranger or an enemy? Does life seem a little harder than it used to? Do you question your worth or place in the world? If you answered yes to any of these, YOU are in the right place. Counseling can be extremely beneficial for people that are struggling just like you are at this time. This doesn’t have to be your existence, there is hope that you will regain your ability to take on the day and find enjoyment in the little things again.
Do you find yourself overwhelmed or feeling lost? Are you having trouble completing daily tasks? Does the person in the mirror feel like a stranger or an enemy? Does life seem a little harder than it used to? Do you question your worth or place in the world? If you answered yes to any of these, YOU are in the right place. Counseling can be extremely beneficial for people that are struggling just like you are at this time. This doesn’t have to be your existence, there is hope that you will regain your ability to take on the day and find enjoyment in the little things again.
![Photo of Anita D. Cohn, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53fd17b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anita D. Cohn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Creve Coeur, MO 63141
I provide a calm, safe and non-judgmental space. My expertise is helping individuals feel more balanced in their lives. Tired of feeling not good enough? Does anxiety keep you from sleeping, going places, fully participating in your life? Does your past keep you from enjoying your life today. Do you use food, alcohol/drugs, work, relationships or spending money as a way to avoid painful feelings? I have helped many people manage their feelings of anxiety in order to live more of the life they desire.
I provide a calm, safe and non-judgmental space. My expertise is helping individuals feel more balanced in their lives. Tired of feeling not good enough? Does anxiety keep you from sleeping, going places, fully participating in your life? Does your past keep you from enjoying your life today. Do you use food, alcohol/drugs, work, relationships or spending money as a way to avoid painful feelings? I have helped many people manage their feelings of anxiety in order to live more of the life they desire.
![Photo of Rachael Livasy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8456df79-3546-4ef3-a85b-ecdc4da95d84/3/320x400.jpeg)
I am here for you as you are right now. I can imagine that right now things may not be the way you want them. Do you find yourself feeling unsettled? Feeling stuck and just can't seem to make important changes? Find that powerful emotions keep taking you off track from what you truly want? Have you had painful events occur and have noticed you're not quite the same anymore? ... For 10+ years I've been helping people build a life full of meaning. Which often means figuring out how to make important changes while also finding acceptance. This can mean resolving past painful events, boosting skills and/or resolving current problems.
I am here for you as you are right now. I can imagine that right now things may not be the way you want them. Do you find yourself feeling unsettled? Feeling stuck and just can't seem to make important changes? Find that powerful emotions keep taking you off track from what you truly want? Have you had painful events occur and have noticed you're not quite the same anymore? ... For 10+ years I've been helping people build a life full of meaning. Which often means figuring out how to make important changes while also finding acceptance. This can mean resolving past painful events, boosting skills and/or resolving current problems.
![Photo of Christine Elder, MEd, PLPC](https://photos.psychologytoday.com/39b15904-60bf-46bc-adfc-855897284b68/2/320x400.jpeg)
Welcome and thank you for considering me to support you along this journey. Throughout my experience, I learned that the best way to help clients who feel pressured during therapy is to get them excited for the process of communicating their feelings. I do this through incorporating several expressive therapies as alternative methods to traditional talk therapy.
Welcome and thank you for considering me to support you along this journey. Throughout my experience, I learned that the best way to help clients who feel pressured during therapy is to get them excited for the process of communicating their feelings. I do this through incorporating several expressive therapies as alternative methods to traditional talk therapy.
![Photo of Sheri Rezak-Irons, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9a7fe19-f7d4-4441-a412-acd358d697fc/2/320x400.png)
I practice with the utmost respect for my clients and their process of healing and growth, and maintain a supportive, encouraging and safe atmosphere.I believe in balancing the mind and body to assist in stress relief and healing. Clients receive a self soothe kit when they begin working with me.I have been practicing EMDR (Eye Movement Desensitizing and Reprocessing ) since 1993 and am an EMDR Consultant and Certified EMDR therapist. EMDR is invaluable in treating the trauma that accompanies, illness, grief, pain and loss, as well as helping clients find their inner resources and reconnect to themselves.
I practice with the utmost respect for my clients and their process of healing and growth, and maintain a supportive, encouraging and safe atmosphere.I believe in balancing the mind and body to assist in stress relief and healing. Clients receive a self soothe kit when they begin working with me.I have been practicing EMDR (Eye Movement Desensitizing and Reprocessing ) since 1993 and am an EMDR Consultant and Certified EMDR therapist. EMDR is invaluable in treating the trauma that accompanies, illness, grief, pain and loss, as well as helping clients find their inner resources and reconnect to themselves.
![Photo of Max Zubatsky, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ca3578f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Max Zubatsky
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Our lives can be filled with so many obstacles and challenges on a daily basis. Whether these challenges are personal, family, work or peers, we sometimes need to get additional perspectives and clarity on some of life's most pressing issues. I view therapy as a way for clients to seek personal growth and find helpful solutions moving forward. I use humor, compassion and unconditional support to help individuals, couples and families work through a variety of presenting issues. My goal is to help clients resolve the main problem in therapy and help them gain additional strengths and insights in their lives.
Our lives can be filled with so many obstacles and challenges on a daily basis. Whether these challenges are personal, family, work or peers, we sometimes need to get additional perspectives and clarity on some of life's most pressing issues. I view therapy as a way for clients to seek personal growth and find helpful solutions moving forward. I use humor, compassion and unconditional support to help individuals, couples and families work through a variety of presenting issues. My goal is to help clients resolve the main problem in therapy and help them gain additional strengths and insights in their lives.
![Photo of Susie Berg, MEd, LPC, NCC, CPAT, Licensed Professional Counselor](https://photos.psychologytoday.com/401c5641-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susie Berg
Licensed Professional Counselor, MEd, LPC, NCC, CPAT
Verified Verified
Saint Louis, MO 63141
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.
![Photo of A. Elizabeth (Beth) Austin, LPC, BC-DMT, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4223c6b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A. Elizabeth (Beth) Austin
Licensed Professional Counselor, LPC, BC-DMT, LCPC
Verified Verified
5 Endorsed
Saint Louis, MO 63141
Not accepting new clients
Beth will be on leave 8/23-11/3/24. Being a Human is tough and the world we live in is a challenging place to navigate. Everyone needs support, care, and compassion in every stage of life. My goal for clients is to feel seen in the present moment, work together on embracing authenticity, and expand their presence in the world. In sessions we work together to find strengths, face challenges, explore identity, and recover from trauma and life changes. Therapy is hard work, and you are worth the hard work. For those that are wanting to go beyond just surviving, the opportunity to experience wholehearted living awaits.
Beth will be on leave 8/23-11/3/24. Being a Human is tough and the world we live in is a challenging place to navigate. Everyone needs support, care, and compassion in every stage of life. My goal for clients is to feel seen in the present moment, work together on embracing authenticity, and expand their presence in the world. In sessions we work together to find strengths, face challenges, explore identity, and recover from trauma and life changes. Therapy is hard work, and you are worth the hard work. For those that are wanting to go beyond just surviving, the opportunity to experience wholehearted living awaits.
![Photo of Bryan S Pearlman, EdD, LMSW](https://photos.psychologytoday.com/53eb9fe3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Bryan Pearlman is a life change specialist, educator & mediator. He holds a Doctorate of Education from Maryville University, a Master’s of Social Work from LSU & a Master’s of Education from Lindenwood University. Dr. Pearlman is a former school principal & teacher, a keynote speaker & an adjunct professor of Ed Psych. He is the author of two books: Maslow Before Bloom & Whatever It Takes For All Students To Succeed. Dr. Pearlman specializes in working with kids, teens, adults, couples & families. His approach includes: goal setting, mentoring, skill building, coping strategies, coaching, educating & communicating.
Dr. Bryan Pearlman is a life change specialist, educator & mediator. He holds a Doctorate of Education from Maryville University, a Master’s of Social Work from LSU & a Master’s of Education from Lindenwood University. Dr. Pearlman is a former school principal & teacher, a keynote speaker & an adjunct professor of Ed Psych. He is the author of two books: Maslow Before Bloom & Whatever It Takes For All Students To Succeed. Dr. Pearlman specializes in working with kids, teens, adults, couples & families. His approach includes: goal setting, mentoring, skill building, coping strategies, coaching, educating & communicating.
![Photo of Alexander Malachi Stamey, MA, PLPC](https://photos.psychologytoday.com/0d0207d5-c8e5-4e75-bd6b-d39c17ef07fd/1/320x400.jpeg)
I help children, adolescents, and young adults gain the tools they need to face the challenges in their world. I believe in creating a strong therapeutic relationship for children and adults and a relaxed atmosphere. I use Cognitive Behavioral Therapy techniques along with modalities from Adlerian Play Therapy. I have interest in Gestalt Therapy as well to help broaden my ability to help as many people as I can and am working toward my Registered Play therapy credentials and full licensure.
I help children, adolescents, and young adults gain the tools they need to face the challenges in their world. I believe in creating a strong therapeutic relationship for children and adults and a relaxed atmosphere. I use Cognitive Behavioral Therapy techniques along with modalities from Adlerian Play Therapy. I have interest in Gestalt Therapy as well to help broaden my ability to help as many people as I can and am working toward my Registered Play therapy credentials and full licensure.
![Photo of Dr. Marianne T. Rizk, PhD, Psychologist](https://photos.psychologytoday.com/d9049b8b-a7cc-4417-8787-cce0d3746ab7/2/320x400.jpeg)
Dr. Marianne T. Rizk
Psychologist, PhD
Verified Verified
1 Endorsed
Creve Coeur, MO 63141 (Online Only)
I am a licensed psychologist who specializes in providing quality, evidence-based psychotherapy and diagnostic assessment. I believe mental and physical health are woven together. I help others with a variety of mental health concerns, ranging from coping with anxiety or mood issues to making long-lasting health behavior changes. I help people achieve symptom relief but also identify the root of the problem for lasting positive change and improved life satisfaction.
I am a licensed psychologist who specializes in providing quality, evidence-based psychotherapy and diagnostic assessment. I believe mental and physical health are woven together. I help others with a variety of mental health concerns, ranging from coping with anxiety or mood issues to making long-lasting health behavior changes. I help people achieve symptom relief but also identify the root of the problem for lasting positive change and improved life satisfaction.
15 Second Videos
Whig Mullins
Diane Davis - Rewriting Broken Narratives
Nigel B Darvell
Meagan Gerchen
Elizabeth Kowalik
Camilla Collins
Ta'janette Sconyers
Debbie Pullin
Marla Wallace
Brittany Meadows
Pamela Weaver
Jessica Orrick
Amy R Beck
Shirley Crenshaw
Kathy V Guerra
Simara N Blair
Shelley Wolfmeyer
Melissa McCall
Peretz Shlosberg
Anna (Yue) Tan
Brenda Lee Casey
Karissa Mueller
Diana Gregory
Christi Polk
Jennifer J. Marks
Gretchen Haughey
Ayleen Gomez Lopez
![Photo of Taryn Goldstein, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04266c23-cf62-48b8-8469-fab6f40cb835/1/320x400.jpeg)
Taryn Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Creve Coeur, MO 63141 (Online Only)
When working with clients, I strive to make the therapeutic experience genuine, positive, respectful, and safe. I believe that through talking and building a good connection, we can develop your therapeutic goals, and create a successful and obtainable plan. My work is focused around the ages 20-65, when personal goal, and family dynamics are constantly shifting and new roles are developing. This can feel very overwhelming, scary, and sometimes hopeless. You do not have to do this alone! We will work together around the topics of parenting, anxiety/depression, trauma/abuse, school/college, grief/life changes, or areas of interest.
When working with clients, I strive to make the therapeutic experience genuine, positive, respectful, and safe. I believe that through talking and building a good connection, we can develop your therapeutic goals, and create a successful and obtainable plan. My work is focused around the ages 20-65, when personal goal, and family dynamics are constantly shifting and new roles are developing. This can feel very overwhelming, scary, and sometimes hopeless. You do not have to do this alone! We will work together around the topics of parenting, anxiety/depression, trauma/abuse, school/college, grief/life changes, or areas of interest.
![Photo of Greg Tissi, MA Ed, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/149a8aa2-55c1-480d-bcd1-3878e5618507/3/320x400.jpeg)
Greg Tissi
Pre-Licensed Professional, MA Ed, PLPC
Verified Verified
2 Endorsed
Saint Louis, MO 63141 (Online Only)
Do you find yourself at a moment where you are wondering how to refine how you hold space for yourself and others around you? Get off the exhausting treadmill, move with intention, and realign with the trust you have envisioned for yourself. Expect your space to be held just for you, room to breathe, and authentic, non-judgmental support. In a sex-positive, trauma-informed, and integrative space, all genders, sexual orientations, ethnicities, ages, and bodies are welcome. If not right now, then when will it be time for you to give yourself permission to transform? Success can take many forms.
Do you find yourself at a moment where you are wondering how to refine how you hold space for yourself and others around you? Get off the exhausting treadmill, move with intention, and realign with the trust you have envisioned for yourself. Expect your space to be held just for you, room to breathe, and authentic, non-judgmental support. In a sex-positive, trauma-informed, and integrative space, all genders, sexual orientations, ethnicities, ages, and bodies are welcome. If not right now, then when will it be time for you to give yourself permission to transform? Success can take many forms.
![Photo of Alyssa Rudman, MA, PLPC, Licensed Professional Counselor](https://photos.psychologytoday.com/214af712-830f-4a88-b57a-02d95321d6e5/3/320x400.jpeg)
Your flourishing is my utmost concern as your therapist. I believe that we, as humans, thrive best when we are deeply known and accepted. Our greatest buffer against feelings of loneliness, depression, and chronic-anxiety are healthy relationships. I enjoy working with those interested in developing healthier relationships with themselves and their significant others (family, friends, partner, etc.).
Your flourishing is my utmost concern as your therapist. I believe that we, as humans, thrive best when we are deeply known and accepted. Our greatest buffer against feelings of loneliness, depression, and chronic-anxiety are healthy relationships. I enjoy working with those interested in developing healthier relationships with themselves and their significant others (family, friends, partner, etc.).
![Photo of Ruth Dorhauer, MEd, PLPC, NCC](https://photos.psychologytoday.com/2ce5e077-05a9-4818-bc66-19ea4b9cbe8b/1/320x400.jpeg)
Are you struggling to manage all the different forces around you? Things like work, home, body image, society at large? I work with individuals to help navigate their way around a variety of issues. My approach is both person-centered and systemic focused - I focus both on the individual in front of me and the different systemic issues that can impact mental health (racism, sexism, etc.). I believe that each person has the strength to work on themselves while also navigating a challenging world. I used evidence-based practices as well as approaches I believe help people on an individual level; no two clients are the same!
Are you struggling to manage all the different forces around you? Things like work, home, body image, society at large? I work with individuals to help navigate their way around a variety of issues. My approach is both person-centered and systemic focused - I focus both on the individual in front of me and the different systemic issues that can impact mental health (racism, sexism, etc.). I believe that each person has the strength to work on themselves while also navigating a challenging world. I used evidence-based practices as well as approaches I believe help people on an individual level; no two clients are the same!
![Photo of Lena Pearlman - Pearlman & Associates, MSW, LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d8adcf2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pearlman & Associates
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
![Photo of Laken Enochs, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a87835a6-36dc-4d36-83c8-96ae8ad407de/1/320x400.jpeg)
Laken Enochs
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63141 (Online Only)
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on understanding and providing support to adults from all walks of life who are facing challenges. My 8 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your goals and dreams.
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on understanding and providing support to adults from all walks of life who are facing challenges. My 8 years of experience in private practice, inpatient substance use facilities, and community mental health treatment centers allows me to recognize that therapy is not "one size fits all". You will leave our sessions feeling understood and with a plan for your future based on your goals and dreams.
![Photo of Whig Mullins, LCSW, MSW, BSN, RN, BS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cec9fed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whig Mullins
Clinical Social Work/Therapist, LCSW, MSW, BSN, RN, BS
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
![Photo of Tyler Witzig, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b4af7b8-433e-4b2c-b001-de7ba5bd8e89/2/320x400.jpeg)
Tyler Witzig
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
Feeling on edge? Having difficulty connecting meaningfully with others? People get stuck in cycles and problems can snowball. Figuring out what needs to change and how to do it can be confusing and demoralizing. Together, we will clarify what's most important to you and how to live a more whole-hearted life.
Feeling on edge? Having difficulty connecting meaningfully with others? People get stuck in cycles and problems can snowball. Figuring out what needs to change and how to do it can be confusing and demoralizing. Together, we will clarify what's most important to you and how to live a more whole-hearted life.
![Photo of Karleigh Struttmann, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9c8cc6-f627-4b64-b3c1-a476b7fd4216/2/320x400.jpeg)
Karleigh Struttmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
My ideal client is someone who wants to address the issues that they are struggling with in an empathetic and validating environment. They may be struggling with anxiety, depression, borderline personality disorder, or a host of other issues, and they know that when they come to my office they will be working with someone who truly wants to help them. Ideally, their goals would be related to things that they truly care about and want to improve in their lives. My ideal clients wants to find peace within the chaos that everyday life sometimes presents.
My ideal client is someone who wants to address the issues that they are struggling with in an empathetic and validating environment. They may be struggling with anxiety, depression, borderline personality disorder, or a host of other issues, and they know that when they come to my office they will be working with someone who truly wants to help them. Ideally, their goals would be related to things that they truly care about and want to improve in their lives. My ideal clients wants to find peace within the chaos that everyday life sometimes presents.
See more therapy options for 63141
How does your Therapist compare?
Number of Therapists in 63141
200+
Average cost per session
$130
Therapists in 63141 who prioritize treating:
93% | Anxiety |
87% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
75% | Coping Skills |
70% | Stress |
65% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
75% | UnitedHealthcare UHC | UBH |
72% | Aetna |
68% | Cigna and Evernorth |
How Therapists in 63141 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 63141?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.