Photo of Courtney Cannes, LPC, NCC, Licensed Professional Counselor
Courtney Cannes
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63131
Not accepting new clients
Welcome! Starting counseling can be overwhelming and I would love the opportunity to start this process with you. Maybe you are struggling with your own internal emotions or thoughts. Maybe you are acting in a way that doesn't feel right and you want to break some patterns. Maybe your relationships with friends, family, kids is not what you want. Counseling is a great place to find hope and work towards creating the life that you want. I provide a safe and non-judgmental atmosphere for you to share your struggles/concerns and for us to work together towards freedom and healing.
Welcome! Starting counseling can be overwhelming and I would love the opportunity to start this process with you. Maybe you are struggling with your own internal emotions or thoughts. Maybe you are acting in a way that doesn't feel right and you want to break some patterns. Maybe your relationships with friends, family, kids is not what you want. Counseling is a great place to find hope and work towards creating the life that you want. I provide a safe and non-judgmental atmosphere for you to share your struggles/concerns and for us to work together towards freedom and healing.
(314) 300-7989 View (314) 300-7989
Photo of Jamie Ewald, MA, PLPC, Pre-Licensed Professional
Jamie Ewald
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Saint Louis, MO 63131
Some of us come to a point in life where we find ourselves feeling stuck. Maybe the things that have always worked are no longer working. Maybe we come to a place where we are struggling with a current relationship, holding on to a past relationship, or longing for a future where our relationships are rich with connection and purpose. Or perhaps an unexpected event or circumstance has left us reeling in confusion and doubt that life will ever feel normal again. Jamie believes that safety and connection in relationship are the most powerful tools for movement towards health and wholeness.
Some of us come to a point in life where we find ourselves feeling stuck. Maybe the things that have always worked are no longer working. Maybe we come to a place where we are struggling with a current relationship, holding on to a past relationship, or longing for a future where our relationships are rich with connection and purpose. Or perhaps an unexpected event or circumstance has left us reeling in confusion and doubt that life will ever feel normal again. Jamie believes that safety and connection in relationship are the most powerful tools for movement towards health and wholeness.
(314) 936-2169 View (314) 936-2169
Photo of Patricia K. Dennis - Kylie Dennis, Eating Disorders Therapist, PhD, LCSW, CGP, Clinical Social Work/Therapist
Kylie Dennis, Eating Disorders Therapist
Clinical Social Work/Therapist, PhD, LCSW, CGP
Verified Verified
23 Endorsed
Saint Louis, MO 63131
I have specialized full-time as an eating disorders therapist for 40 years. Recently I have narrowed my specialty to Binge Eating Disorder. I help adults with bingeing, emotional overeating, food addiction, body image, and adjustment to bariatric surgery. Food helps you cope with feelings, stress, emotional pain, and relationship problems - but there are better ways. It is possible to control your eating and stop gaining weight. Click the Website button for more information and my secure, encrypted contact form.
I have specialized full-time as an eating disorders therapist for 40 years. Recently I have narrowed my specialty to Binge Eating Disorder. I help adults with bingeing, emotional overeating, food addiction, body image, and adjustment to bariatric surgery. Food helps you cope with feelings, stress, emotional pain, and relationship problems - but there are better ways. It is possible to control your eating and stop gaining weight. Click the Website button for more information and my secure, encrypted contact form.
Photo of Courtney Loosemore, MA, PLPC, Pre-Licensed Professional
Courtney Loosemore
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63131
"You are loved and you are safe" are words we long to feel as we walk through our days, months and years. Yet, many of us walk through our days feeling fearful, powerless and alone. It is a brave journey to enter into your story and Courtney counts it a privilege to come along side you as you grow towards hope in the midst of the darkness. Courtney desires to partner with you and together explore how you can begin to live life more fully and see growth in areas of struggle.
"You are loved and you are safe" are words we long to feel as we walk through our days, months and years. Yet, many of us walk through our days feeling fearful, powerless and alone. It is a brave journey to enter into your story and Courtney counts it a privilege to come along side you as you grow towards hope in the midst of the darkness. Courtney desires to partner with you and together explore how you can begin to live life more fully and see growth in areas of struggle.
(314) 632-6815 View (314) 632-6815
Photo of Lilian M Werner, MA, LPC, Licensed Professional Counselor
Lilian M Werner
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Saint Louis, MO 63131
People have always depended on you. You have responsibilities and goals and you don't have time to feel bad. Yet you wake up asking yourself, "Why does life feel so hard now?" You're overwhelmed, depressed and anxious or worn out. You push through your day, often coping in ways you know aren't healthy. You carry pain from your past and think, "I should be over this, why can't I just move on?" Some important relationships have grown very difficult and you'd love to fix them. You're tired of worrying about what other people think.
People have always depended on you. You have responsibilities and goals and you don't have time to feel bad. Yet you wake up asking yourself, "Why does life feel so hard now?" You're overwhelmed, depressed and anxious or worn out. You push through your day, often coping in ways you know aren't healthy. You carry pain from your past and think, "I should be over this, why can't I just move on?" Some important relationships have grown very difficult and you'd love to fix them. You're tired of worrying about what other people think.
(314) 222-2099 View (314) 222-2099
Photo of Dustin B Adamo, PhD, Psychologist
Dustin B Adamo
Psychologist, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63131
Available remotely in: AL, AZ, AR, CO, CN, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I was introduced to psychology while going through a difficult time as a young college student and seeking the help of a therapist. The experience taught me so much about myself and how to manage my emotions during difficult times that I decided to learn more about the field. One intro to psychology class turned into two more, and then just 12 short years later (with a few twists and turns along the way) I completed my PhD in counseling psychology!
Available remotely in: AL, AZ, AR, CO, CN, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I was introduced to psychology while going through a difficult time as a young college student and seeking the help of a therapist. The experience taught me so much about myself and how to manage my emotions during difficult times that I decided to learn more about the field. One intro to psychology class turned into two more, and then just 12 short years later (with a few twists and turns along the way) I completed my PhD in counseling psychology!
(636) 306-5279 x8 View (636) 306-5279 x8
Photo of Kelly S Diller, LPC, MAC, Licensed Professional Counselor
Kelly S Diller
Licensed Professional Counselor, LPC, MAC
Verified Verified
Saint Louis, MO 63131
Waitlist for new clients
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
(314) 219-1724 View (314) 219-1724
Photo of Dr. Danielle Mosley, PsyD, Psychologist
Dr. Danielle Mosley
Psychologist, PsyD
Verified Verified
Saint Louis, MO 63131
Waitlist for new clients
Are you a parent with concerns about your child's development, behavior, or mood? Do you have a child with a chronic health condition who could benefit from learning skills to improve coping and adjustment, increase the likelihood of following medical recommendations, or decrease anxiety or pain related to an illness or injury? Do you have concerns about your child's feeding/eating habits, toileting, fears/phobias, or disruptive behavior?
Are you a parent with concerns about your child's development, behavior, or mood? Do you have a child with a chronic health condition who could benefit from learning skills to improve coping and adjustment, increase the likelihood of following medical recommendations, or decrease anxiety or pain related to an illness or injury? Do you have concerns about your child's feeding/eating habits, toileting, fears/phobias, or disruptive behavior?
(314) 310-5420 View (314) 310-5420
Photo of Nicole McNeil - Ellie Mental Health, MA, LPC, Licensed Professional Counselor
Nicole McNeil - Ellie Mental Health
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63131  (Online Only)
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the support, validation, and openness to help individuals and families explore both their strengths, and address and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment.
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the support, validation, and openness to help individuals and families explore both their strengths, and address and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment.
(314) 463-4778 View (314) 463-4778
Photo of Julie Maples, LCSW, Clinical Social Work/Therapist
Julie Maples
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63131
Hi! I’m Julie. Can we first take a moment to celebrate the fact that you are on this website right now? Seriously, congratulations! Searching for a therapist is no easy feat, my friend. It’s awesome that you are here taking the first step to work through some of life’s challenges. Life is hard enough; you don’t have to do it alone. So, let’s see if we’d be a good fit for each other! Some of my greatest joys in life include puppies, coffee, and, most importantly, seeing my clients have the breakthroughs they are looking for and freedom from the things that hold them back or hurt them.
Hi! I’m Julie. Can we first take a moment to celebrate the fact that you are on this website right now? Seriously, congratulations! Searching for a therapist is no easy feat, my friend. It’s awesome that you are here taking the first step to work through some of life’s challenges. Life is hard enough; you don’t have to do it alone. So, let’s see if we’d be a good fit for each other! Some of my greatest joys in life include puppies, coffee, and, most importantly, seeing my clients have the breakthroughs they are looking for and freedom from the things that hold them back or hurt them.
(636) 206-7860 View (636) 206-7860
Photo of Lindsay Simons - The Empowerment Spot: Anxiety & Trauma Therapy , LCSW, Clinical Social Work/Therapist
The Empowerment Spot: Anxiety & Trauma Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63131
Are you feeling anxious about a current life transition? Is a past trauma holding you back in life? I work with individuals and couples to enhance the quality of their relationships and to gain a better understanding of others. I help people learn healthy coping skills and work together to create a plan of action to start using them in your day-to-day life. I help people break out of patterns that are no longer serving them. It's okay if you have no clue where to start. This is a great first step. Give me a call and let's get started.
Are you feeling anxious about a current life transition? Is a past trauma holding you back in life? I work with individuals and couples to enhance the quality of their relationships and to gain a better understanding of others. I help people learn healthy coping skills and work together to create a plan of action to start using them in your day-to-day life. I help people break out of patterns that are no longer serving them. It's okay if you have no clue where to start. This is a great first step. Give me a call and let's get started.
(314) 936-3892 View (314) 936-3892
Photo of John A Ware, MSW, JD, LCSW, Clinical Social Work/Therapist
John A Ware
Clinical Social Work/Therapist, MSW, JD, LCSW
Verified Verified
Saint Louis, MO 63131
I see my role as one who can help clarify and encourage strategies to strengthen one's ability to navigate through stresses and pain. Together, we can develop plans to deal with challenging issues and life transitions in marriage, family, and professional or work situations. My career and life experiences have provided me with unique real world insights into the issues facing men and women today. I understand people who are coping with the difficult balancing of inter-personal relationships, family relationships, and work-related issues including, with increasing frequency, the stress, anxiety and uncertainty created by job loss or career transition.
I see my role as one who can help clarify and encourage strategies to strengthen one's ability to navigate through stresses and pain. Together, we can develop plans to deal with challenging issues and life transitions in marriage, family, and professional or work situations. My career and life experiences have provided me with unique real world insights into the issues facing men and women today. I understand people who are coping with the difficult balancing of inter-personal relationships, family relationships, and work-related issues including, with increasing frequency, the stress, anxiety and uncertainty created by job loss or career transition.
(314) 596-2940 View (314) 596-2940
Photo of Sarah Howell
Sarah Howell
Licensed Master Social Worker
Verified Verified
1 Endorsed
Saint Louis, MO 63131
Are you feeling trapped in a dizzying maze of emotional distress and longing for deeper connections but struggling due to grief, unresolved trauma, or a loved one’s illness? Whether you're wrestling with the shadows of a difficult past, feeling the sting of relationship trauma, or navigating grief, I'm here to help. I understand the pain of feeling alone, stuck and craving a deeper connection. Picture yourself escaping the labyrinth of emotional distress and imagine the warmth and safety of a secure connection with yourself and others. Envision a future where you feel safe, secure, loved, and soothed.
Are you feeling trapped in a dizzying maze of emotional distress and longing for deeper connections but struggling due to grief, unresolved trauma, or a loved one’s illness? Whether you're wrestling with the shadows of a difficult past, feeling the sting of relationship trauma, or navigating grief, I'm here to help. I understand the pain of feeling alone, stuck and craving a deeper connection. Picture yourself escaping the labyrinth of emotional distress and imagine the warmth and safety of a secure connection with yourself and others. Envision a future where you feel safe, secure, loved, and soothed.
(314) 350-8734 View (314) 350-8734
Photo of Megan J Adamo, MSW, LCSW, RPT, Clinical Social Work/Therapist
Megan J Adamo
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Saint Louis, MO 63131
I work with adults, adolescents, and children. Often, as adults, we find ourselves stuck. You keep trying, yet things aren’t getting better. Usually, this means you have developed a self-limiting belief. Let’s talk. Together we can identify the root of the issue, develop new core beliefs, and create a plan to develop a more fulfilling life. Children and adolescents need a safe space and a person that accepts them for who they truly are, so they can express themselves openly. I focus on helping them see their true worth to enhance their growth and development, while teaching them skills to express emotions and cope with stressors.
I work with adults, adolescents, and children. Often, as adults, we find ourselves stuck. You keep trying, yet things aren’t getting better. Usually, this means you have developed a self-limiting belief. Let’s talk. Together we can identify the root of the issue, develop new core beliefs, and create a plan to develop a more fulfilling life. Children and adolescents need a safe space and a person that accepts them for who they truly are, so they can express themselves openly. I focus on helping them see their true worth to enhance their growth and development, while teaching them skills to express emotions and cope with stressors.
(636) 428-3547 x417 View (636) 428-3547 x417
Photo of Donald Respess - Donald Respess, PsyD, LLC, PsyD, BCBA, Psychologist
Donald Respess, PsyD, LLC
Psychologist, PsyD, BCBA
Verified Verified
Frontenac, MO 63131
I began working in mental health at a psychiatric hospital as a Mental Health Tech, where I worked for two years while earning my Bachelor of Arts in Psychology. I then work at this facility for five years as an Admission's Specialist, while I completed Master of Science degrees in Psychology, and Applied Behavior Analysis, and a Doctor of Psychology. As Admission's Specialist, I worked Friday, Saturday, and Sunday nights from 8pm-8am. This exposed me to a variety of individuals with active mental issues. I consider those times as unique and important to my education helping others.
I began working in mental health at a psychiatric hospital as a Mental Health Tech, where I worked for two years while earning my Bachelor of Arts in Psychology. I then work at this facility for five years as an Admission's Specialist, while I completed Master of Science degrees in Psychology, and Applied Behavior Analysis, and a Doctor of Psychology. As Admission's Specialist, I worked Friday, Saturday, and Sunday nights from 8pm-8am. This exposed me to a variety of individuals with active mental issues. I consider those times as unique and important to my education helping others.
(314) 282-2873 View (314) 282-2873
Photo of Lee Lockwood, LCSW, BCD, Clinical Social Work/Therapist
Lee Lockwood
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
My approach is to help my patients both resolve the issues they bring to my office and help them become more able to prevent or minimize the recurrence of these issues. And, often what people can not see in themselves defeats their genuine attempts to change their lives. My strengths are helping people both see and deal with what really gets in the way of their achieving substantial change. The mind/emotions are often like icebergs- only a small amount is above water to be seen-yet much is unseen and can lead to great damage( a failure to change).
My approach is to help my patients both resolve the issues they bring to my office and help them become more able to prevent or minimize the recurrence of these issues. And, often what people can not see in themselves defeats their genuine attempts to change their lives. My strengths are helping people both see and deal with what really gets in the way of their achieving substantial change. The mind/emotions are often like icebergs- only a small amount is above water to be seen-yet much is unseen and can lead to great damage( a failure to change).
(314) 329-8892 View (314) 329-8892
Photo of Julia C Rothermich, MA, LPC, Licensed Professional Counselor
Julia C Rothermich
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63131
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
(636) 779-4040 View (636) 779-4040
Photo of Erin Selover, MA, LPC, Licensed Professional Counselor
Erin Selover
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63131
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
(636) 782-3490 View (636) 782-3490
Photo of Annie Carrera, MA, PLPC, Pre-Licensed Professional
Annie Carrera
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63131
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
This is a common pattern in many couples’ relationships and maybe this describes you: prior to getting married, you had a dream. A dream that your relationship would be like the ones portrayed in romantic movies, a life of bliss because you found your perfect person. Then, at some point in your marriage, you asked this question: “How did we get here?” Instead of a foundation of joy and security, you and your spouse find yourselves stuck in conflict cycles that leave you feeling bitter, distant, and hopeless.
(314) 474-7228 View (314) 474-7228
Photo of Doris Wild Helmering, LCSW, BCD, Clinical Social Work/Therapist
Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
(636) 238-1854 View (636) 238-1854
1

How does your Therapist compare?

Number of Therapists in 63131

100+

Average cost per session

$145

Therapists in 63131 who prioritize treating:

93% Anxiety
82% Depression
81% Relationship Issues
69% Self Esteem
67% Coping Skills
65% Trauma and PTSD
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
72% Aetna
62% Cigna and Evernorth

How Therapists in 63131 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 63131?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.