Therapists in 63116

Emotions...UGH! What are they good for? Well...you might not want to hear this, but those emotions you are feeling do serve a purpose, and you might not understand how they are serving you....YET. That's where I come in. You may feel aimless in parenthood, career, or your relationships. You want to understand more about who you are and what makes you tick, AND want a safe and warm space to explore those thoughts. You might be a member of the LGBTQIA+, poly, and/or open community and worried about judgement as you navigate the unique experiences of your life.

Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.

Are you feeling as though you are just hanging on by a thread? No one understands how you feel? Or you are on the verge of a breakdown? You may feel as though life is too hard to keep moving through, doing everything for everyone else and nothing for yourself leaving you feeling unsatisfied in life and drained. You are running on an empty tank and keep giving to others while struggling alone with anxiety and depression. It feels as though you are moving through the motions in life and not actually living it. I work with adults and teens providing online counseling in Missouri who experience anxiety, depression, and effects of trauma

It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles. The key to this important work is the recognition that your story and has deep and significant meaning.  No detail is ultimately insignificant, if we can but muster the courage, patience, and presence required.  I will help you!  I am so eager to understand and explore with you, and help create a safe space that ultimately facilitates not just growth and transition, but true healing and transformation.

When working with clients, I promote mental health through empowerment and collaboration, exploring their individual concerns through a biopsychosocial model. I work with adult clients of all backgrounds in the St. Louis area.

Are Your Efforts to Feel in Control, Making Your Life Feel More Out of Control? I’m Ariel, a licensed art therapist and counselor, offering virtual counseling designed to fit into your schedule from the comfort of your own home. I prioritize your individual needs while navigating the sometimes perplexing complexities of neurodiversity within our social, educational, and work environments. I provide a compassionate, client-centered approach to mental health and emotional well-being.

Elizabeth works with adults on issues related to identity, relationships, attachment, anxiety, ENM, and pre/post-abortion. She helps clients improve their relationships with themselves and others, become more comfortable in their own skin, and unlearn unhelpful patterns. Elizabeth is blunt, authentic, and kind. With extensive life experience and a knack for challenging clients constructively, she might be the right fit to support your growth and well-being.

I'm here to support you as you bravely heal and grow. It's an honor to walk this road with you. I work with women, families, and couples on a wide range of issues, including depression, anxiety, grief and loss, childhood trauma, spirituality, relationship stress, and marital crisis. I also focus on maternal mental health, including pre-pregnancy, infertility, birth trauma, and postpartum issues. Are you ready to dig deep and become the best version of yourself?

Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.

Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.

Struggling with anxiety, irritability, depression, or navigating a life transition? Are your relationships feeling the impact? Living in a society that minimizes self-compassion, slowing down, and tuning into our bodies makes it hard to feel connected to ourselves and those around us. Add in traumatic life experiences and the world can easily become overwhelming leading our nervous systems to shift into states of survival. I work to create a non-judgmental space to explore these themes and strengthen the connection within yourself, your relationships, and the world around you.