Photo of Adrienne R Petty, MA, MBA, LPC, Licensed Professional Counselor
Adrienne R Petty
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
3 Endorsed
Florissant, MO 63033
My ideal clients are adults, couples and teens who may be struggling with stressful life situations such as difficult relationships, depression, anxiety, trauma, grief, substance use and many other issues and who are open to traditional and holistic evidence-based therapeutic modalities that best meet their needs. These include Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavior Therapy (CBT), mindfulness, and anger management. We will walk through your life’s journey to build a foundation of respect and dignity, allowing you to emerge healthy, empowered and whole. There is hope.
My ideal clients are adults, couples and teens who may be struggling with stressful life situations such as difficult relationships, depression, anxiety, trauma, grief, substance use and many other issues and who are open to traditional and holistic evidence-based therapeutic modalities that best meet their needs. These include Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavior Therapy (CBT), mindfulness, and anger management. We will walk through your life’s journey to build a foundation of respect and dignity, allowing you to emerge healthy, empowered and whole. There is hope.
(314) 462-2321 View (314) 462-2321
Photo of Melissa Douglass - Goal Driven Counseling, Clinical Social Work/Therapist
Goal Driven Counseling
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Florissant, MO 63033  (Online Only)
Not accepting new clients
We know the impact of trauma, chronic stress, anxiety, and/or pain from grief/loss that's been overwhelming you is uncomfortable. You realize what you're feeling is not new, it's just getting more noticeable and feeling unmanageable as taking care of yourself has not turned out as you've hoped. Whether you find yourself here or living through depression, relationship stress, family conflict, parenting stress/guilt, race-based traumatic stress, or work/financial strain; our team of diverse clinicians are here to serve you. Creating a new normal and true healing is possible for you and we are so thankful you found your way here.
We know the impact of trauma, chronic stress, anxiety, and/or pain from grief/loss that's been overwhelming you is uncomfortable. You realize what you're feeling is not new, it's just getting more noticeable and feeling unmanageable as taking care of yourself has not turned out as you've hoped. Whether you find yourself here or living through depression, relationship stress, family conflict, parenting stress/guilt, race-based traumatic stress, or work/financial strain; our team of diverse clinicians are here to serve you. Creating a new normal and true healing is possible for you and we are so thankful you found your way here.
(314) 207-4028 View (314) 207-4028
Photo of Aunyã McElroy, LPC, Licensed Professional Counselor
Aunyã McElroy
Licensed Professional Counselor, LPC
Verified Verified
Florissant, MO 63033
Waitlist for new clients
Are you in the process of defining your life and who you are? Do you suffer from depression and anxiety that sometimes causes you to feel drained and overwhelmed? Do you find it hard to maintain relationships? Manage Your Emotions? Engage in Self-Care? Through therapy, I will provide a non-judgmental space for you to process it all and work through ways for you to become the best version of yourself. Are you ready to lean into your growth?
Are you in the process of defining your life and who you are? Do you suffer from depression and anxiety that sometimes causes you to feel drained and overwhelmed? Do you find it hard to maintain relationships? Manage Your Emotions? Engage in Self-Care? Through therapy, I will provide a non-judgmental space for you to process it all and work through ways for you to become the best version of yourself. Are you ready to lean into your growth?
(314) 501-5684 View (314) 501-5684
Photo of Tionna L Murphy, MEd, PLPC, Pre-Licensed Professional
Tionna L Murphy
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Florissant, MO 63033  (Online Only)
Not accepting new clients
As a Black woman and mental health professional, I am on a mission to empower and support women and girls in their quest for optimal mental health and well-being. My passion for this work stems from my own experiences as a woman and my desire to help others overcome the obstacles that stand in the way of their happiness and fulfillment.
As a Black woman and mental health professional, I am on a mission to empower and support women and girls in their quest for optimal mental health and well-being. My passion for this work stems from my own experiences as a woman and my desire to help others overcome the obstacles that stand in the way of their happiness and fulfillment.
View
Photo of Tanya Maria Coates, MEd, LPC, NCC, Licensed Professional Counselor
Tanya Maria Coates
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Florissant, MO 63033  (Online Only)
Not accepting new clients
As a Licensed Professional Counselor I have the knowledge of fostering mental-behavioral health, wellness and healing. I am knowledgeable of practicing under spiritual based practices. Often times, circumstances occur in life that can make us feel emotionally trapped. The variety of emotions felt are usually a temporary complacency that we are not aware of and are unfamiliar with. I believe that identifying and addressing the inner crisis happening within us, will allow us to no longer tolerate the temporary complacency in life and will allow a chance for personal growth and change for better mental health, wellness and healing.
As a Licensed Professional Counselor I have the knowledge of fostering mental-behavioral health, wellness and healing. I am knowledgeable of practicing under spiritual based practices. Often times, circumstances occur in life that can make us feel emotionally trapped. The variety of emotions felt are usually a temporary complacency that we are not aware of and are unfamiliar with. I believe that identifying and addressing the inner crisis happening within us, will allow us to no longer tolerate the temporary complacency in life and will allow a chance for personal growth and change for better mental health, wellness and healing.
(314) 643-9809 View (314) 643-9809
Photo of Laketia Carrell, Licensed Professional Counselor
Laketia Carrell
Licensed Professional Counselor
Verified Verified
Florissant, MO 63033
Is the stress and anxiety of life getting you down? Does it seem like you will never overcome the emotional and physical pain you are experiencing? Are you stuck in behavioral patterns that derail financial success, impede relationships, and sabotage professional and personal growth? Pessimism, sadness, anger, and frustration, are real emotions with consequences, sometimes severe. They prevent you from enjoying your best life. Feeling stuck, unloved/cared for, worthless, and a failure is no fun. If it seems you are destined to live out this unfulfilling and, at times, hopeless life; take heart. Hope is just a phone call away!
Is the stress and anxiety of life getting you down? Does it seem like you will never overcome the emotional and physical pain you are experiencing? Are you stuck in behavioral patterns that derail financial success, impede relationships, and sabotage professional and personal growth? Pessimism, sadness, anger, and frustration, are real emotions with consequences, sometimes severe. They prevent you from enjoying your best life. Feeling stuck, unloved/cared for, worthless, and a failure is no fun. If it seems you are destined to live out this unfulfilling and, at times, hopeless life; take heart. Hope is just a phone call away!
(314) 274-6436 View (314) 274-6436
Photo of Zanetta Peterson, BSW, MAPC, MAADCII, Pre-Licensed Professional
Zanetta Peterson
Pre-Licensed Professional, BSW, MAPC, MAADCII
Verified Verified
Florissant, MO 63033  (Online Only)
Hi! Welcome to Affirm You, it's all about Self Care and being the best version of yourself, through physical and mental wellness and finding peace and contentment. I specialize in mental and physical wellness which is the beginning of self care and the healing You process. While we all face some type of stress in our everyday living, its how we cope that gets us through. My wish for clients is to be intentional about their road to self care, a road we can walk through together acknowledging and trusting in the process, refocusing and reaffirming You.
Hi! Welcome to Affirm You, it's all about Self Care and being the best version of yourself, through physical and mental wellness and finding peace and contentment. I specialize in mental and physical wellness which is the beginning of self care and the healing You process. While we all face some type of stress in our everyday living, its how we cope that gets us through. My wish for clients is to be intentional about their road to self care, a road we can walk through together acknowledging and trusting in the process, refocusing and reaffirming You.
(314) 866-4423 View (314) 866-4423
Photo of Thialiaann Scarlett-Lloyd, MEd, LPC, Licensed Professional Counselor
Thialiaann Scarlett-Lloyd
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Florissant, MO 63033
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
(314) 403-1796 View (314) 403-1796
Photo of Allison Hewitt, MA, LPC, Licensed Professional Counselor
Allison Hewitt
Licensed Professional Counselor, MA, LPC
Verified Verified
Florissant, MO 63033
Are you feeling stressed? Dealing with anxiety or depression? Feeling frustrated or stuck? Are you having relationship issues or maybe even struggling with self esteem issues? Do you feel overwhelmed and don't know what to do? I can help! My role as a therapist is to provide support in a safe comfortable environment where clients can begin to figure things out, and gain control of their lives. Through the process of therapy, you can work to identify problems, find solutions, and make decisions that will bring about authentic and lasting changes.
Are you feeling stressed? Dealing with anxiety or depression? Feeling frustrated or stuck? Are you having relationship issues or maybe even struggling with self esteem issues? Do you feel overwhelmed and don't know what to do? I can help! My role as a therapist is to provide support in a safe comfortable environment where clients can begin to figure things out, and gain control of their lives. Through the process of therapy, you can work to identify problems, find solutions, and make decisions that will bring about authentic and lasting changes.
(314) 736-3577 View (314) 736-3577
Photo of Stacy Nakia Peebles, PhD, LCSW, Clinical Social Work/Therapist
Stacy Nakia Peebles
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Florissant, MO 63033  (Online Only)
I am a Emotional Wellness Practitioner with extensive experience providing services to women seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I am a Licensed Clinical Social Worker, Certified Empowerment Coach and Certified Reiki Master.
I am a Emotional Wellness Practitioner with extensive experience providing services to women seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I am a Licensed Clinical Social Worker, Certified Empowerment Coach and Certified Reiki Master.
(314) 582-5990 View (314) 582-5990
Photo of Rashida Bantu-Foster, NCC, LPC, CCMHC, Licensed Professional Counselor
Rashida Bantu-Foster
Licensed Professional Counselor, NCC, LPC, CCMHC
Verified Verified
1 Endorsed
Florissant, MO 63033  (Online Only)
Life happens, and at times, its challenges cause us to experience intense emotions or feelings of defeat. These challenges can create complications, especially if it is traumatic. Whether that trauma is due to an unexpected event like, a failed relationship, church hurt, grief, betrayal, losing yourself, or something else entirely; we aren’t meant to walk through life or its challenges alone. The exciting news is, you don’t have to. There is freedom in TRUE self-discovery.
Life happens, and at times, its challenges cause us to experience intense emotions or feelings of defeat. These challenges can create complications, especially if it is traumatic. Whether that trauma is due to an unexpected event like, a failed relationship, church hurt, grief, betrayal, losing yourself, or something else entirely; we aren’t meant to walk through life or its challenges alone. The exciting news is, you don’t have to. There is freedom in TRUE self-discovery.
(314) 804-2884 View (314) 804-2884
Photo of Linda R Hamill, MA, LPC, Licensed Professional Counselor
Linda R Hamill
Licensed Professional Counselor, MA, LPC
Verified Verified
Florissant, MO 63033
My counseling philosophy is person centered, holistic and existential. I believe that - Life is a process of moving towards wholeness.... Our brokenness is the basic human dlemma and each person's story is unique... It is because of this uniqueness that we all encounter different paths.... Empowering clients and helping them to move forward involves many paths also - from cogntive, behavioral, solution focused, humanistic, psychodynamic to marriage & family therapy ... and all are essential in meeting the client "where they are" and helping them to move forward.
My counseling philosophy is person centered, holistic and existential. I believe that - Life is a process of moving towards wholeness.... Our brokenness is the basic human dlemma and each person's story is unique... It is because of this uniqueness that we all encounter different paths.... Empowering clients and helping them to move forward involves many paths also - from cogntive, behavioral, solution focused, humanistic, psychodynamic to marriage & family therapy ... and all are essential in meeting the client "where they are" and helping them to move forward.
(314) 720-6158 View (314) 720-6158
Photo of Angela E Grace, MSW, LCSW, Clinical Social Work/Therapist
Angela E Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Florissant, MO 63033  (Online Only)
Are you tired of being tired, sad, anxious, or isolated? Sick of people telling you to "snap out of it", "stop worrying", or "everyone gets depressed"? Is it hard to talk about your experience(s), even with family or friends? I can help. Having worked as a counselor for over 20 years, I know the power in feeling truly seen, in knowing that one person understands and cares. Together, we can find your strength and hope. I promise it's there, even if you can't remember what it feels like! Hope starts here.
Are you tired of being tired, sad, anxious, or isolated? Sick of people telling you to "snap out of it", "stop worrying", or "everyone gets depressed"? Is it hard to talk about your experience(s), even with family or friends? I can help. Having worked as a counselor for over 20 years, I know the power in feeling truly seen, in knowing that one person understands and cares. Together, we can find your strength and hope. I promise it's there, even if you can't remember what it feels like! Hope starts here.
(314) 310-2336 View (314) 310-2336
Photo of Dorlene E Dowl, LPC, Licensed Professional Counselor
Dorlene E Dowl
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Florissant, MO 63033
Everyone has a Sense of Spirit. Creative Spirit Counseling provides an innovative approach to talk therapy, blending cognitive behavioral therapy with Spirituality & Expressive Arts Therapy. These methods are useful for an array of presenting emotional struggles, healing perfectionism, past traumas, anxiety, depression and relationship issues. Some sessions will be just talk therapy, while other sessions I will invite to you into guided meditation, movement, art making, and writing to express and process your thoughts and emotions.
Everyone has a Sense of Spirit. Creative Spirit Counseling provides an innovative approach to talk therapy, blending cognitive behavioral therapy with Spirituality & Expressive Arts Therapy. These methods are useful for an array of presenting emotional struggles, healing perfectionism, past traumas, anxiety, depression and relationship issues. Some sessions will be just talk therapy, while other sessions I will invite to you into guided meditation, movement, art making, and writing to express and process your thoughts and emotions.
(912) 207-9199 View (912) 207-9199
Photo of Laronda Norman-Hodges - Change Counseling Services, L.L.C., MA, LPC, Licensed Professional Counselor
Change Counseling Services, L.L.C.
Licensed Professional Counselor, MA, LPC
Verified Verified
Florissant, MO 63033
Welcome to your journey of healing. My goal as a Licensed Professional Counselor is to treat the whole person. I work with individuals, couples and families of all ages on a variety of issues, including but not limited to parenting issues, school related problems, ADHD, anxiety, depression, abuse, anger management and relationship problems. I would love to help you nagivate through life's pressures. For a confidential and rewarding experience let's talk.
Welcome to your journey of healing. My goal as a Licensed Professional Counselor is to treat the whole person. I work with individuals, couples and families of all ages on a variety of issues, including but not limited to parenting issues, school related problems, ADHD, anxiety, depression, abuse, anger management and relationship problems. I would love to help you nagivate through life's pressures. For a confidential and rewarding experience let's talk.
(314) 450-7555 View (314) 450-7555
Photo of Linda Peterson, PhD, LPC, NCC, Licensed Professional Counselor
Linda Peterson
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Florissant, MO 63033
Are you stressed and tired of doing the same thing and getting the same result? Life gets hard and we need to change our quest in life to meet the changes that occur. I am a Individual, marriage and family Psychotherapist. I work with clients dealing with anxiety, depression, stress, marriage concerns,parenting issues and multicultural issues. Asking for help is hard and can be really difficult for most. Change will not happen without action. I provide a safe space for confidential and stressful issues to be discussed. I am a Licensed Professional Counselor and a Licensed School Guidance Counselor.
Are you stressed and tired of doing the same thing and getting the same result? Life gets hard and we need to change our quest in life to meet the changes that occur. I am a Individual, marriage and family Psychotherapist. I work with clients dealing with anxiety, depression, stress, marriage concerns,parenting issues and multicultural issues. Asking for help is hard and can be really difficult for most. Change will not happen without action. I provide a safe space for confidential and stressful issues to be discussed. I am a Licensed Professional Counselor and a Licensed School Guidance Counselor.
(314) 266-5153 View (314) 266-5153
Photo of Marvin Steven Miller, MA, LPC, Licensed Professional Counselor
Marvin Steven Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Florissant, MO 63033
I am a Licensed Professional Counselor in full-time private practice. I have experience working with patients from adolescence onward in individual psychotherapy, family therapy, and group therapy. In addition, I have experience with clients that are perpetrators of domestic abuse, incarcerated males and the elderly.
I am a Licensed Professional Counselor in full-time private practice. I have experience working with patients from adolescence onward in individual psychotherapy, family therapy, and group therapy. In addition, I have experience with clients that are perpetrators of domestic abuse, incarcerated males and the elderly.
(314) 382-9318 View (314) 382-9318
Photo of La Juana Walker McGill, PhD, LPC, NCC, Licensed Professional Counselor
La Juana Walker McGill
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Florissant, MO 63033  (Online Only)
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 23 years of experience in private practice, I have demonstrated my dedication to the empowerment of men, women, adolescents, couples, and families. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve.
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 23 years of experience in private practice, I have demonstrated my dedication to the empowerment of men, women, adolescents, couples, and families. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve.
(314) 403-1859 View (314) 403-1859
Photo of Kira Collins, MSW, LCSW, RPT, Clinical Social Work/Therapist
Kira Collins
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
3 Endorsed
Florissant, MO 63033
Seeking counseling is the hardest but most rewarding step a person can take. It is ok to not be ok & ask for help. We all need help now & then. Thank you for visiting my page! I hope that we can work together to meet your needs. I have a passion for working with children, youth and families. I would be honored to be a part of your continued success.
Seeking counseling is the hardest but most rewarding step a person can take. It is ok to not be ok & ask for help. We all need help now & then. Thank you for visiting my page! I hope that we can work together to meet your needs. I have a passion for working with children, youth and families. I would be honored to be a part of your continued success.
(314) 312-1518 View (314) 312-1518
Photo of Cherese M Alcorn, MSW, LCSW, Clinical Social Work/Therapist
Cherese M Alcorn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Florissant, MO 63033
Are you struggling to prioritize your own needs, but you’re able to take care of everyone else’s? Are you exhausted but unable to rest peacefully? Do you doubt yourself and minimize your accomplishments? Mental health care is different for people of color and LGBTQIA+ individuals. You may face unique hardships, including discrimination, affecting your mental health. Traditional therapy can feel inadequate, but, as a black female therapist, Cherese M. Alcorn, MSW, LCSW, offers a profound understanding and empathetic approach. She aids high-achievers in balancing their mind, body, and spirit so they can lead effectively.
Are you struggling to prioritize your own needs, but you’re able to take care of everyone else’s? Are you exhausted but unable to rest peacefully? Do you doubt yourself and minimize your accomplishments? Mental health care is different for people of color and LGBTQIA+ individuals. You may face unique hardships, including discrimination, affecting your mental health. Traditional therapy can feel inadequate, but, as a black female therapist, Cherese M. Alcorn, MSW, LCSW, offers a profound understanding and empathetic approach. She aids high-achievers in balancing their mind, body, and spirit so they can lead effectively.
(314) 310-6458 View (314) 310-6458
1

See more therapy options for 63033

How does your Therapist compare?

Number of Therapists in 63033

30+

Average cost per session

$105

Therapists in 63033 who prioritize treating:

97% Depression
95% Anxiety
89% Self Esteem
86% Coping Skills
84% Trauma and PTSD
84% Stress
78% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

96% Cigna and Evernorth
85% UnitedHealthcare UHC | UBH
77% Optum

How Therapists in 63033 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 63033?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.