Therapists in 62521
![Photo of Sara Anderson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f10130bb-769d-422e-949e-f6a1a6d21e41/2/320x400.jpeg)
With over 11 years of experience in behavioral health care settings, Sara is well-versed in providing collaborative care and addressing a wide range of mental health concerns, including depression, anxiety, substance abuse, relationship difficulties, life transitions, and other stress-related issues. In addition to be recognized for providing a safe and compassionate environment for her clients, Sara’s integrative approach draws from cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices, ensuring a holistic, and comprehensive treatment experience with a trauma informed lens.
With over 11 years of experience in behavioral health care settings, Sara is well-versed in providing collaborative care and addressing a wide range of mental health concerns, including depression, anxiety, substance abuse, relationship difficulties, life transitions, and other stress-related issues. In addition to be recognized for providing a safe and compassionate environment for her clients, Sara’s integrative approach draws from cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices, ensuring a holistic, and comprehensive treatment experience with a trauma informed lens.
![Photo of Zach Wittmann, LCPC](https://photos.psychologytoday.com/45e14465-1d3e-48b7-b4a4-1e4dd830432d/2/320x400.png)
My name is Zach Wittmann, and I am a Licensed Clinical Professional Counselor (LCPC). I work with adults and specialize in helping those who are dealing with high levels of stress, relationship/work/family issues, and generally feeling stuck. Many of my clients tend to be between the ages of 25-45 who may be dealing with depression, anxiety, relationship issues, trauma and life transitions.
My name is Zach Wittmann, and I am a Licensed Clinical Professional Counselor (LCPC). I work with adults and specialize in helping those who are dealing with high levels of stress, relationship/work/family issues, and generally feeling stuck. Many of my clients tend to be between the ages of 25-45 who may be dealing with depression, anxiety, relationship issues, trauma and life transitions.
![Photo of Kathleen Outzen, MS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65494d9a-153c-42be-80de-ed8b52cda871/2/320x400.jpeg)
Life can be so overwhelming, and choosing a therapist just seems to add to the chaos. You need a place to process. Plan. Think things through. I’m a Licensed Clinical Social Worker, and my heart is to strengthen families, even during divorce or separation. My motto is my philosophy: Plant Hope. Grow Grace. Reap Peace.
Life can be so overwhelming, and choosing a therapist just seems to add to the chaos. You need a place to process. Plan. Think things through. I’m a Licensed Clinical Social Worker, and my heart is to strengthen families, even during divorce or separation. My motto is my philosophy: Plant Hope. Grow Grace. Reap Peace.
![Photo of Margaret Olivieri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12e69702-e8da-4a01-a53d-37259d380892/1/320x400.jpeg)
Welcome to my practice. My name is Maggie Olivieri and I am a Licensed Clinical Social Worker, providing psychodynamic psychotherapy for individuals. I help my clients understand their feelings so that they can learn to live more comfortably with the various challenges of life. Exploring earlier relationships and life experiences helps in understanding and managing feelings. With listening, empathy, and direct communication, I strive to help clients make the changes they long for. I earned my Bachelor of Arts from The University of California Berkeley and my Master of Social Work from, Loyola University of Chicago.
Welcome to my practice. My name is Maggie Olivieri and I am a Licensed Clinical Social Worker, providing psychodynamic psychotherapy for individuals. I help my clients understand their feelings so that they can learn to live more comfortably with the various challenges of life. Exploring earlier relationships and life experiences helps in understanding and managing feelings. With listening, empathy, and direct communication, I strive to help clients make the changes they long for. I earned my Bachelor of Arts from The University of California Berkeley and my Master of Social Work from, Loyola University of Chicago.
![Photo of Johnathan Fluker - Fluke Therapeutic Counseling LLC , MSc, Pre-Licensed Professional](https://photos.psychologytoday.com/98f717d6-7f82-4b3c-9b11-3e3ac8d62af8/1/320x400.jpeg)
Fluke Therapeutic Counseling LLC
Pre-Licensed Professional, MSc
Verified Verified
1 Endorsed
Decatur, IL 62521 (Online Only)
Throughout this journey in life both adults and adolescents encounter obstacles, troubles, and trauma. While doing so it can be very beneficial to have a safe space for support, care, and growth. It is my privilege to have the opportunity to assist clients with navigating through a time in their life in such a way that would bring a better understanding and clarity to their emotions and feelings. My greatest hope would be to help create a more meaningful, healthy, and purposeful lifestyle. I focus in the areas of anxiety, depression, grief, loss, separation, divorce, and trauma just to name a few.
Throughout this journey in life both adults and adolescents encounter obstacles, troubles, and trauma. While doing so it can be very beneficial to have a safe space for support, care, and growth. It is my privilege to have the opportunity to assist clients with navigating through a time in their life in such a way that would bring a better understanding and clarity to their emotions and feelings. My greatest hope would be to help create a more meaningful, healthy, and purposeful lifestyle. I focus in the areas of anxiety, depression, grief, loss, separation, divorce, and trauma just to name a few.
![Photo of Jeremy Rosene, LCPC, Counselor](https://photos.psychologytoday.com/c385fdb4-340b-4d33-9854-95c91d47a655/2/320x400.png)
I finished my master's degree in Rehabilitation Counseling in 2013, and since then I've worked with adults, adolescents, and families in private practice, residential treatment facilities, online, and correctional facilities. I specialize in anxiety, behavioral issues, child abuse or neglect, coping skills, trauma, and PTSD. I use a mix of Cognitive Behavioral (CBT), Applied Behavioral Analysis, and Acceptance and Commitment (ACT) therapies. I promote a person-centered relationship with people interested in identifying and pursuing their values/goals.
I finished my master's degree in Rehabilitation Counseling in 2013, and since then I've worked with adults, adolescents, and families in private practice, residential treatment facilities, online, and correctional facilities. I specialize in anxiety, behavioral issues, child abuse or neglect, coping skills, trauma, and PTSD. I use a mix of Cognitive Behavioral (CBT), Applied Behavioral Analysis, and Acceptance and Commitment (ACT) therapies. I promote a person-centered relationship with people interested in identifying and pursuing their values/goals.
![Photo of Kristen Jurgenson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8c9d97cb-9062-4e7a-b696-b05e83576b0a/2/320x400.jpeg)
Kristen Jurgenson
Marriage & Family Therapist, LMFT
Verified Verified
Decatur, IL 62521 (Online Only)
Do you feel like life has gotten harder and you’re just overwhelmed by it all? Do you feel like you’re living in a different world, and it seems angrier and lacking compassion? I am here to help you navigate your feelings of being lost. I'm a trained Christian counselor, and believe spirituality and faith can help you through these challenging times. If faith is a part of your journey I can include that as part of your healing process. There's no magic button or pill that can take these stressful feelings away, but I walk alongside you every step of the way.
Do you feel like life has gotten harder and you’re just overwhelmed by it all? Do you feel like you’re living in a different world, and it seems angrier and lacking compassion? I am here to help you navigate your feelings of being lost. I'm a trained Christian counselor, and believe spirituality and faith can help you through these challenging times. If faith is a part of your journey I can include that as part of your healing process. There's no magic button or pill that can take these stressful feelings away, but I walk alongside you every step of the way.
![Photo of Bill McKenzie, MA, LCPC, Counselor](https://photos.psychologytoday.com/47437ac5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
Healing is always close to us, just undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a courageous process of sorting through reflective questions about where and how you're stuck. Therapy above all else means having an objective, supportive partner to navigate life's troubling challenges with.
![Photo of Ron Cochran, MS, NCC, LCPC, Counselor](https://photos.psychologytoday.com/4dbc62e3-9aec-416a-826c-02811f35deca/2/320x400.jpeg)
My passion and speciality are to help you recapture your dream for a great marriage. When most couples get married, they aspire to an amazing future together. The reality far too often is they lie awake mourning a dying dream-fearing what the future may hold. As a marriage counselor who is Gottman Level 3 trained, I harness my expertise to fight for your marriage. To best serve my clients, I limit my practice to only 15 couples a week-all of whom are serious about working on their relationship. If you are ready to make a change, you are ready to seek my specialized help.
My passion and speciality are to help you recapture your dream for a great marriage. When most couples get married, they aspire to an amazing future together. The reality far too often is they lie awake mourning a dying dream-fearing what the future may hold. As a marriage counselor who is Gottman Level 3 trained, I harness my expertise to fight for your marriage. To best serve my clients, I limit my practice to only 15 couples a week-all of whom are serious about working on their relationship. If you are ready to make a change, you are ready to seek my specialized help.
![Photo of Cody S. Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/466c7e23-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cody S. Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, IL 62521
Waitlist for new clients
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
![Photo of Charmaine Robertson-Stoner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09f4f73a-e74b-497b-b764-8c83cc8257b8/2/320x400.jpeg)
Therapy is truly a transformative journey that requires vulnerability and perspective taking in order to be most effective.
Therapy is truly a transformative journey that requires vulnerability and perspective taking in order to be most effective.
![Photo of Melinda Osborn - Salve Regina Counseling Center, LCPC, NCC, FCP, Counselor](https://photos.psychologytoday.com/45f708c2-6112-4bbd-aac8-7510f98b863e/2/320x400.jpeg)
Salve Regina Counseling Center
Counselor, LCPC, NCC, FCP
Verified Verified
Decatur, IL 62521
Not accepting new clients
EMDR Trauma Therapy + Personal Growth + Obsessive Thoughts, Anxiety, and Self Doubt + Chronic and Acute Medical Trauma + Reproductive and General Grief + Caregiver Burnout + Life Stage Transitions + Illinois licensed and nationally certified, Christian, Catholic, Melinda offers in person and telehealth counseling.
EMDR Trauma Therapy + Personal Growth + Obsessive Thoughts, Anxiety, and Self Doubt + Chronic and Acute Medical Trauma + Reproductive and General Grief + Caregiver Burnout + Life Stage Transitions + Illinois licensed and nationally certified, Christian, Catholic, Melinda offers in person and telehealth counseling.
![Photo of Lisa Novinska, MS, LCPC, Counselor](https://photos.psychologytoday.com/c7c514d7-870b-4bac-aec2-0563287ae8b2/1/320x400.jpeg)
Each one of us face life circumstances that can negatively impact our mental health. These circumstances might include a single event, such as a traumatic incident, or longer term, chronic issues such as relationship conflicts, grief, anxiety, depression, or addictive behaviors. If you are noticing a change in the quality of your mental health, don't hesitate to reach out for help. Many people find that counseling can restore a sense of confidence and well being.
Each one of us face life circumstances that can negatively impact our mental health. These circumstances might include a single event, such as a traumatic incident, or longer term, chronic issues such as relationship conflicts, grief, anxiety, depression, or addictive behaviors. If you are noticing a change in the quality of your mental health, don't hesitate to reach out for help. Many people find that counseling can restore a sense of confidence and well being.
![Photo of Leroy Hall, PsyD, Psychologist](https://photos.psychologytoday.com/aa1f4de4-709c-477d-90be-373887c9b14d/1/320x400.jpeg)
Dr. Leroy Hall is a clinical neuropsychologist and a licensed Clinical Psychologist in the State of Illinois. He received his doctorate degree from Regent University and completed his predoctoral internship at Eastern Virginia Medical School in Norfolk, Virginia in Geriatrics, Neuropsychology, and Physical Medicine and Rehabilitation. He also has a Master's degree in Developmental/General Psychology from Central Michigan University. Dr. Hall has additional training in Neuropsychology with Scott Sautter, PhD, ABPN, Hampton Roads Neuropsychology, Virginia Beach, Virginia as well as with Jennifer Imig, Ph.D., Neuropsychologist.
Dr. Leroy Hall is a clinical neuropsychologist and a licensed Clinical Psychologist in the State of Illinois. He received his doctorate degree from Regent University and completed his predoctoral internship at Eastern Virginia Medical School in Norfolk, Virginia in Geriatrics, Neuropsychology, and Physical Medicine and Rehabilitation. He also has a Master's degree in Developmental/General Psychology from Central Michigan University. Dr. Hall has additional training in Neuropsychology with Scott Sautter, PhD, ABPN, Hampton Roads Neuropsychology, Virginia Beach, Virginia as well as with Jennifer Imig, Ph.D., Neuropsychologist.
![Photo of Andrea Burns, LCPC, Counselor](https://photos.psychologytoday.com/74e2f01c-eb48-4175-8e28-4c8da668d437/1/320x400.jpeg)
Andrea Burns is a Licensed Clinical Professional Counselor and a nationally Certified Clinical Mental Health Counselor who earned a Master of Arts in Counseling from Lincoln Christian University and a Bachelor of Science in Human Services. Andrea is a member of the American Counseling Association. She has a history of working with children, adolescents, adults, and families in a non-profit community-based setting for several years. During her time at the non-profit agency, Andrea served as a clinical supervisor for other clinicians, as well as a therapist for their intensive outpatient counseling program.
Andrea Burns is a Licensed Clinical Professional Counselor and a nationally Certified Clinical Mental Health Counselor who earned a Master of Arts in Counseling from Lincoln Christian University and a Bachelor of Science in Human Services. Andrea is a member of the American Counseling Association. She has a history of working with children, adolescents, adults, and families in a non-profit community-based setting for several years. During her time at the non-profit agency, Andrea served as a clinical supervisor for other clinicians, as well as a therapist for their intensive outpatient counseling program.
![Photo of Jessica Hentrich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12c2ad9e-eff4-40ee-93b2-c33bbab4b59d/2/320x400.jpeg)
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 12 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
Jessica Hentrich is a Licensed Clinical Social Worker in Illinois who has over 12 years of experience in a variety of settings including community mental health, schools, hospitals, and residential settings. Jessica has an MSW and a BSW from Southern Illinois University Edwardsville. She has a specific interest in working with women's issues, trauma, grief, and life transitions. Jessica utilizes EMDR, CBT, Solution- Focused, therapy, as well as various other modalities. Jessica prides herself in meeting clients where they are at through a compassionate, person-centered approach.
![Photo of Jonathan Keck, LPC](https://photos.psychologytoday.com/cb22d42b-015d-4217-9875-fa49bd54e843/2/320x400.png)
Jon Keck is a licensed professional counselor (LCP), who has been practicing since 2019. He graduated from Lincoln Christian University in Lincoln, IL with a Master of Arts in "¨ Clinical Mental Health and is currently in the sex therapy certification program through Adler University. Jon believes it is important to create a safe and secure environment where individuals and couples are comfortable sharing the concerns of their heads and hearts. He utilizes a person-centered approach to therapy, integrating other appropriate evidence-based treatment modalities based on your needs.
Jon Keck is a licensed professional counselor (LCP), who has been practicing since 2019. He graduated from Lincoln Christian University in Lincoln, IL with a Master of Arts in "¨ Clinical Mental Health and is currently in the sex therapy certification program through Adler University. Jon believes it is important to create a safe and secure environment where individuals and couples are comfortable sharing the concerns of their heads and hearts. He utilizes a person-centered approach to therapy, integrating other appropriate evidence-based treatment modalities based on your needs.
![Photo of Ann Crumpler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43005ecf-0c47-49e0-ac58-8197b6974fcf/1/320x400.jpeg)
Ann Crumpler is a Licensed Clinical Social Worker with over 30 years of clinical experience in assisting individuals with emotional trauma. She specializes in psychotherapeutic treatment for children, adolescents, adults, and the elderly. Ann is also an experienced family and couples therapy practitioner. She received her Master of Science in Social Work degree from the University of Louisville's Kent School of Social Work in 1989, with a concentration in comprehensive health while working in the public sector providing child protective services.
Ann Crumpler is a Licensed Clinical Social Worker with over 30 years of clinical experience in assisting individuals with emotional trauma. She specializes in psychotherapeutic treatment for children, adolescents, adults, and the elderly. Ann is also an experienced family and couples therapy practitioner. She received her Master of Science in Social Work degree from the University of Louisville's Kent School of Social Work in 1989, with a concentration in comprehensive health while working in the public sector providing child protective services.
![Photo of Sara Whalen, LCSW, RYT200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a010b867-8b0b-4c35-955c-c6eba337a990/1/320x400.jpeg)
Sara Whalen
Clinical Social Work/Therapist, LCSW, RYT200
Verified Verified
1 Endorsed
Decatur, IL 62521
I specialize in helping individuals soothe pain, anxiety, and stress as a residual from chronic illness or injury. Those diagnosed with chronic illness / chronic pain often have anxiety and depression surrounding their illness. This can contribute to sleepless nights, shameful feelings, self-blame, fear of social situations, isolation, and anger. Within our partnership we will create a new awareness and understanding of the impact your illness has had on your quality of life and how this has created your current internal narrative.
I specialize in helping individuals soothe pain, anxiety, and stress as a residual from chronic illness or injury. Those diagnosed with chronic illness / chronic pain often have anxiety and depression surrounding their illness. This can contribute to sleepless nights, shameful feelings, self-blame, fear of social situations, isolation, and anger. Within our partnership we will create a new awareness and understanding of the impact your illness has had on your quality of life and how this has created your current internal narrative.
![Photo of Shaniqua Tomlin, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d4bdb34-1f1c-4eb0-8b83-340d80f2e173/1/320x400.jpeg)
Do you have anxiety about your career, or your relationships? Maybe you have had some bad experiences in past relationships or past workplace environments that has led to you experiencing anxiety. Or maybe you experience anxiety in other areas of your life? Anxiety can manifest in intrusive thoughts, fear, avoidance, or other unhealthy behaviors. Many people carry the burden of anxiety in which anxiety can manifest in different ways and in specific environments for every individual. However, we can find "rest" without being burdened by anxiety if we do the work to address our "triggers" while managing our anxiety symptoms.
Do you have anxiety about your career, or your relationships? Maybe you have had some bad experiences in past relationships or past workplace environments that has led to you experiencing anxiety. Or maybe you experience anxiety in other areas of your life? Anxiety can manifest in intrusive thoughts, fear, avoidance, or other unhealthy behaviors. Many people carry the burden of anxiety in which anxiety can manifest in different ways and in specific environments for every individual. However, we can find "rest" without being burdened by anxiety if we do the work to address our "triggers" while managing our anxiety symptoms.
See more therapy options for 62521
How does your Therapist compare?
Number of Therapists in 62521
20+
Average cost per session
$135
Therapists in 62521 who prioritize treating:
100% | Anxiety |
81% | Depression |
76% | Relationship Issues |
76% | Grief |
76% | Trauma and PTSD |
67% | Life Transitions |
57% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
72% | Aetna |
67% | Cigna and Evernorth |
How Therapists in 62521 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
62% | Female | |
38% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 62521?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.