Therapists in 62269
![Photo of Counselors Associates Kristin Ltd - Counselors Associates LTD, MS, NCC, LCPC, Counselor](https://photos.psychologytoday.com/0333dce9-1a9b-4eb8-b81e-be056555060e/2/320x400.jpeg)
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
![Photo of Becka Bahn, MA](https://photos.psychologytoday.com/41a7f170-4c24-454d-96fc-6141ac5cc6bf/2/320x400.jpeg)
I strive to develop a comfortable, safe, and trusting environment for all clients to feel understood. I prioritize a collaborative therapeutic alliance that encourages individuals to achieve their goals. I value honesty, connection, and empowerment in the therapeutic relationship.
I strive to develop a comfortable, safe, and trusting environment for all clients to feel understood. I prioritize a collaborative therapeutic alliance that encourages individuals to achieve their goals. I value honesty, connection, and empowerment in the therapeutic relationship.
![Photo of Jessie Giese - Renewing Minds Therapy, PC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90859ca1-d635-4c44-bc19-f3d36bede92a/1/320x400.jpeg)
Renewing Minds Therapy, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, IL 62269 (Online Only)
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
![Photo of Krista McDonald, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/296fdf24-10bd-4f64-8baf-28520144ff95/1/320x400.jpeg)
Krista McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
O Fallon, IL 62269 (Online Only)
Are you feeling like you're lost in a maze of love and relationships? Whether you're in the early stages of dating, going through a tough breakup, dealing with the ups and downs of a long-term partnership, or coping with the aftermath of an affair, I get that each relationship journey is unique and challenging in its own way. It's normal to feel frustrated, hurt, betrayed, or confused, especially when trust, communication, and intimacy issues come into play. But no matter how stuck you feel, or how much you're doubting your own emotions, I'm here to tell you that you're not alone in this journey. I'm here with you.
Are you feeling like you're lost in a maze of love and relationships? Whether you're in the early stages of dating, going through a tough breakup, dealing with the ups and downs of a long-term partnership, or coping with the aftermath of an affair, I get that each relationship journey is unique and challenging in its own way. It's normal to feel frustrated, hurt, betrayed, or confused, especially when trust, communication, and intimacy issues come into play. But no matter how stuck you feel, or how much you're doubting your own emotions, I'm here to tell you that you're not alone in this journey. I'm here with you.
![Photo of Rick Fagan, MA, LCPC, Counselor](https://photos.psychologytoday.com/4dd64061-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rick Fagan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
O Fallon, IL 62269
Waitlist for new clients
You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet.
You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can develop effective strategies and build the hope that is necessary to help you overcome whatever challenge is at your feet.
![Photo of Tina Kampwerth - Tina Kampwerth Counseling Inc, MA, LCPC, Counselor](https://photos.psychologytoday.com/de544484-f651-4303-9bf7-895f655c0826/1/320x400.png)
Take your first step to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 20 years of experience working with children, adolescents, adults and families, I will assist you in reaching your goals for a better future.
Take your first step to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 20 years of experience working with children, adolescents, adults and families, I will assist you in reaching your goals for a better future.
![Photo of Michele R. Tennyson, MS, LPC, Counselor](https://photos.psychologytoday.com/c8b124fb-0fd2-4338-9c39-428007b8f874/3/320x400.jpeg)
Life’s challenges can sometimes seem overwhelming. As a result, we can find ourselves doubting our resiliency and feeling unable to cope. Know that you are not alone and that reaching out for help is a sign of strength. My goal is to provide a safe and collaborative environment where, together, we can find solutions, learn to cope, and rediscover resiliency so that you can face and overcome life’s challenges with a fresh perspective and renewed sense of self.
Life’s challenges can sometimes seem overwhelming. As a result, we can find ourselves doubting our resiliency and feeling unable to cope. Know that you are not alone and that reaching out for help is a sign of strength. My goal is to provide a safe and collaborative environment where, together, we can find solutions, learn to cope, and rediscover resiliency so that you can face and overcome life’s challenges with a fresh perspective and renewed sense of self.
![Photo of Liz Jeremiah, MA, LCPC, Counselor](https://photos.psychologytoday.com/42b7c0d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
![Photo of Stephanie Thomas, MA, LCPC, Counselor](https://photos.psychologytoday.com/c580d821-6344-4df5-b2e0-64337c5b6820/2/320x400.jpeg)
Stephanie Thomas
Counselor, MA, LCPC
Verified Verified
2 Endorsed
O Fallon, IL 62269
Waitlist for new clients
I help adults and adolescents who experience anxiety, depression, and challenges with communication reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services.
I help adults and adolescents who experience anxiety, depression, and challenges with communication reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services.
![Photo of Elizabeth Lee, MA, LCPC](https://photos.psychologytoday.com/979504fe-e32c-4a7f-b116-2719b2932334/1/320x400.jpeg)
Elizabeth Lee
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269 (Online Only)
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
![Photo of Gayla Renea Fields - Gayla Fields Counseling, LLC, LCPC, CCTP, Counselor](https://photos.psychologytoday.com/6f44ec5c-7cde-4b8c-a0d0-f3f665893479/2/320x400.jpeg)
Gayla Fields Counseling, LLC
Counselor, LCPC, CCTP
Verified Verified
2 Endorsed
Shiloh, IL 62269
Not accepting new clients
I have been a therapist for 19 years and have counseled hundreds of people dealing with the typical stresses of life and relationships, trauma, anger management, and those diagnosed with Depression, Anxiety, Bipolar Disorder, and other behavioral disorders. I bring further experience from working in behavioral health facilities, non-profit organizations, Illinois Department of Corrections, crisis intervention, and military mental health. I am also a Certified Clinical Trauma Professional.
I have been a therapist for 19 years and have counseled hundreds of people dealing with the typical stresses of life and relationships, trauma, anger management, and those diagnosed with Depression, Anxiety, Bipolar Disorder, and other behavioral disorders. I bring further experience from working in behavioral health facilities, non-profit organizations, Illinois Department of Corrections, crisis intervention, and military mental health. I am also a Certified Clinical Trauma Professional.
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![Photo of Megan J Droege, MS, LCPC, Counselor](https://photos.psychologytoday.com/09518db1-1e3c-47b6-b69a-79b41079cd8f/2/320x400.jpeg)
Hi! I'm Megan, and I am so happy you have taken the initial step in finding a therapist who feels like the best fit for you. I know seeking therapy is not always an easy decision, which is why one of my primary goals in therapy is to create a comfortable, safe space for my clients. My focus in therapy is to help my clients reconnect with themselves and get back on track to where they want to be, both emotionally and physically. I concentrate on the goals my clients wish to achieve, and I remind them that we progress at their pace while I'm here to guide them.
Hi! I'm Megan, and I am so happy you have taken the initial step in finding a therapist who feels like the best fit for you. I know seeking therapy is not always an easy decision, which is why one of my primary goals in therapy is to create a comfortable, safe space for my clients. My focus in therapy is to help my clients reconnect with themselves and get back on track to where they want to be, both emotionally and physically. I concentrate on the goals my clients wish to achieve, and I remind them that we progress at their pace while I'm here to guide them.
![Photo of Kristin Beckstrom Radcliffe, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48fd6052-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristin Beckstrom Radcliffe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
O Fallon, IL 62269
Waitlist for new clients
After many years in multiple different employs within social work, I have settled in to a love for helping children, adolescents and young adults cope with life's stressors. I am equipped with individual and small group space and accepting new clients. I utilize several evidence based therapies, including, but not limited to cognitive behavioral (CBT), Mindfulness CBT, and Strengths based.
After many years in multiple different employs within social work, I have settled in to a love for helping children, adolescents and young adults cope with life's stressors. I am equipped with individual and small group space and accepting new clients. I utilize several evidence based therapies, including, but not limited to cognitive behavioral (CBT), Mindfulness CBT, and Strengths based.
![Photo of Diana L Appleton, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c673b70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with a variety of life stages( adolescent, adult, senior), with challenges that range from easily addressed life dilemmas to those who need longer term therapy for such issues as early abuse/neglect and PTSD. I believe that safety, trust, and time are necessary to help people to make significant movement toward wholeness, integration of self,and a more fulfilling life. Brain Body Research has proven that the body is adversely affected by Chronic/Severe Stress and Limiting Beliefs about self and one's life situation.
I enjoy working with a variety of life stages( adolescent, adult, senior), with challenges that range from easily addressed life dilemmas to those who need longer term therapy for such issues as early abuse/neglect and PTSD. I believe that safety, trust, and time are necessary to help people to make significant movement toward wholeness, integration of self,and a more fulfilling life. Brain Body Research has proven that the body is adversely affected by Chronic/Severe Stress and Limiting Beliefs about self and one's life situation.
![Photo of Jessica Crunkleton, LMFT, LCPC, LPC, CADAC, EMDR, Counselor](https://photos.psychologytoday.com/9a119ef4-83bb-4ff7-8d7b-408c7df02c23/1/320x400.jpeg)
Jessica Crunkleton
Counselor, LMFT, LCPC, LPC, CADAC, EMDR
Verified Verified
1 Endorsed
O Fallon, IL 62269
Not accepting new clients
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a variety of issues. I believe clients want a therapist who is genuine, compassionate, trustworthy, smart, & funny. They want a therapist who cares about them, wants to hear their story, supports them through the "hard" stuff, teaches them tools to solve problems on their own, celebrates their wins, & helps with accountablity when needed. If this sounds like you, let's talk.
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a variety of issues. I believe clients want a therapist who is genuine, compassionate, trustworthy, smart, & funny. They want a therapist who cares about them, wants to hear their story, supports them through the "hard" stuff, teaches them tools to solve problems on their own, celebrates their wins, & helps with accountablity when needed. If this sounds like you, let's talk.
![Photo of Caroline Crocker - Dynamic Counseling & Consultation Services, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f28230b2-b3ec-438b-a0f8-b69b6fff63fe/2/320x400.jpeg)
Dynamic Counseling & Consultation Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269 (Online Only)
Individuals seek counseling for many different reasons. Some of the most common reasons include feeling overwhelmed with stress, feeling depressed or anxious, relationship issues, anger issues, grief & loss, experiencing a traumatic event, family conflict, poor self-esteem, or experiencing a major life event or transition,. Counseling can provide you with the opportunity to learn new skills to cope with painful emotions and difficult situations in life. Counseling will also provide you with the support and accountability you need to make changes and reach your goals.
Individuals seek counseling for many different reasons. Some of the most common reasons include feeling overwhelmed with stress, feeling depressed or anxious, relationship issues, anger issues, grief & loss, experiencing a traumatic event, family conflict, poor self-esteem, or experiencing a major life event or transition,. Counseling can provide you with the opportunity to learn new skills to cope with painful emotions and difficult situations in life. Counseling will also provide you with the support and accountability you need to make changes and reach your goals.
![Photo of Angela Smith, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8de8e16-4f4f-4ae6-8d8a-6c946da8e7ce/2/320x400.png)
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
![Photo of Candyce Bell, LCPC, LPC, NCC](https://photos.psychologytoday.com/1b3a0e99-2166-42f5-89e9-d434c4990dbe/2/320x400.jpeg)
Candyce Bell
Licensed Clinical Professional Counselor, LCPC, LPC, NCC
Verified Verified
O Fallon, IL 62269
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse.
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse.
![Photo of Kevin S. Bunten, LCPC, MSEd, MDiv, CADC, Counselor](https://photos.psychologytoday.com/4fcbfadd-1eb1-44a5-919f-846d3ea4ed60/1/320x400.jpeg)
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
![Photo of Krista Barber, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/91ef46d3-8cc1-43e6-aa77-ee67686d2faf/1/320x400.png)
Krista Barber
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
O Fallon, IL 62269 (Online Only)
What would you like your life to look like after you have emotionally healed? Maybe you're unsure of what you need, but you know that you want things to be different. I want to assure you that in all of the overwhelming chaos, the challenges that may cause you to feel stuck, broken and defeated, healing is possible. I believe one of the strongest things you can do, is begin to understand your own story, while working towards the life that you desire.
What would you like your life to look like after you have emotionally healed? Maybe you're unsure of what you need, but you know that you want things to be different. I want to assure you that in all of the overwhelming chaos, the challenges that may cause you to feel stuck, broken and defeated, healing is possible. I believe one of the strongest things you can do, is begin to understand your own story, while working towards the life that you desire.
See more therapy options for 62269
How does your Therapist compare?
Number of Therapists in 62269
100+
Average cost per session
$135
Therapists in 62269 who prioritize treating:
91% | Anxiety |
86% | Depression |
76% | Self Esteem |
74% | Coping Skills |
73% | Stress |
72% | Relationship Issues |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
80% | Aetna |
73% | Cigna and Evernorth |
How Therapists in 62269 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
88% | Female | |
11% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 62269?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.