Therapists in 62220
![Photo of Laura Butts, MSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbea3495-044e-49bd-954a-c132a55e7989/2/320x400.jpeg)
Laura Butts
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Belleville, IL 62220 (Online Only)
Hi there! I'm a therapist with a certified specialty in perinatal mental health. I utilize holistic and innovative methods to treat life's common (and some not so common) speed-bumps - the ones that usually leave us feeling like we're trapped in frustrating cycles or tapped out energetically. My life's work and passion is all about holding space for clients who are ready to own their stories and transform their lives. I aim to work with individuals who are ready to become empowered to make a return to their most authentic self! If you are looking for a counselor who is creative, non-judgmental & laid back, we may be a great fit.
Hi there! I'm a therapist with a certified specialty in perinatal mental health. I utilize holistic and innovative methods to treat life's common (and some not so common) speed-bumps - the ones that usually leave us feeling like we're trapped in frustrating cycles or tapped out energetically. My life's work and passion is all about holding space for clients who are ready to own their stories and transform their lives. I aim to work with individuals who are ready to become empowered to make a return to their most authentic self! If you are looking for a counselor who is creative, non-judgmental & laid back, we may be a great fit.
![Photo of Ky A. Miller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd6a2408-b453-4a72-87f5-3a9ecfd14c18/2/320x400.jpeg)
Ky A. Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Belleville, IL 62220 (Online Only)
Maybe you have been to a therapist or two and haven't been able to dig as deep as you would like to go in order to move into your most authentic sense of being. Perhaps you struggle with a sense of purpose, self-esteem, have a sense of emptiness or loneliness, or are feeling confused about next steps. You will likely find me to be a good fit if you are looking to do much deeper work to finally resolve pain from the past as opposed to merely coping with it. Our work will be guided by a vision of long-term mental health, growing into authenticity, and creating a sense of emotional regulation that you may not have experienced yet.
Maybe you have been to a therapist or two and haven't been able to dig as deep as you would like to go in order to move into your most authentic sense of being. Perhaps you struggle with a sense of purpose, self-esteem, have a sense of emptiness or loneliness, or are feeling confused about next steps. You will likely find me to be a good fit if you are looking to do much deeper work to finally resolve pain from the past as opposed to merely coping with it. Our work will be guided by a vision of long-term mental health, growing into authenticity, and creating a sense of emotional regulation that you may not have experienced yet.
![Photo of Carmel D Brown - Carmel D. Brown LCPC, MA, LCPC, Counselor](https://photos.psychologytoday.com/60e9eee8-d98f-4dce-9504-466717c6591b/2/320x400.png)
Carmel D. Brown LCPC
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Belleville, IL 62220 (Online Only)
Each of us experience a unique journey in life. Our life journey presents many challenges and obstacles. At times it is difficult to face this journey alone, especially when you don't have a support system. Therapy is a safe environment for addressing the challenges in life that seem unmanageable. A healthy therapeutic relationship based on genuine acceptance and unconditional positive regard can promote positive change. My goal is to empower you to take charge of your life, discover your purpose, and begin living a life in which you are emotionally, spiritually, and physically healthy. Taking new clients March 1
Each of us experience a unique journey in life. Our life journey presents many challenges and obstacles. At times it is difficult to face this journey alone, especially when you don't have a support system. Therapy is a safe environment for addressing the challenges in life that seem unmanageable. A healthy therapeutic relationship based on genuine acceptance and unconditional positive regard can promote positive change. My goal is to empower you to take charge of your life, discover your purpose, and begin living a life in which you are emotionally, spiritually, and physically healthy. Taking new clients March 1
![Photo of Rachel Hines, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/87e9e78a-c0da-43e4-ab8d-59290952f1d9/2/320x400.jpeg)
Rachel Hines
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Belleville, IL 62220
Not accepting new clients
It can be daunting to seek outside help for something that might be deeply personal. But sometimes, life can overwhelm us, and we might decide that something is not working for us or that it’s time to pursue a change. In these moments, I want to walk with you through your struggles and help you find your way to healing and contentment. In the therapy process, I value the insight you bring about your life and experience, and the work we do together will be, first and foremost, a collaborative effort.
It can be daunting to seek outside help for something that might be deeply personal. But sometimes, life can overwhelm us, and we might decide that something is not working for us or that it’s time to pursue a change. In these moments, I want to walk with you through your struggles and help you find your way to healing and contentment. In the therapy process, I value the insight you bring about your life and experience, and the work we do together will be, first and foremost, a collaborative effort.
![Photo of Rebecca L Salah, MA, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b979746-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The process of self-discovery and healthy growth can be a confusing and scary one. Add in anxiety, depression, pressure from others, substance use or insecurity and now help is needed! I have experience working with adults, teenagers, adolescents and children in residential, school and office settings. My specialty areas include depression, anxiety, PTSD, grief, substance abuse, and school/work-life balance.
The process of self-discovery and healthy growth can be a confusing and scary one. Add in anxiety, depression, pressure from others, substance use or insecurity and now help is needed! I have experience working with adults, teenagers, adolescents and children in residential, school and office settings. My specialty areas include depression, anxiety, PTSD, grief, substance abuse, and school/work-life balance.
![Photo of Mike Nunan Cook, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/87be94e3-9cd1-4d85-8147-0cb67ad31147/2/320x400.png)
Mike Nunan Cook
Licensed Professional Counselor, LPC
Verified Verified
Belleville, IL 62220
Not accepting new clients
I have been fortunate to work with and connect with adolescents and adults in my practice. My therapeutic approach involves working with client's to identify the issues they are facing, articulate their personal goals and uncover the specific needs of each individual. This approach allows me to build rapport with the client which is conducive to positive outcomes. The client is allowed the time and space to identify triggers and blocks to making meaningful change. A wide array of coping skills and tools will be utilized to manage life stressors and build personal resilience.
I have been fortunate to work with and connect with adolescents and adults in my practice. My therapeutic approach involves working with client's to identify the issues they are facing, articulate their personal goals and uncover the specific needs of each individual. This approach allows me to build rapport with the client which is conducive to positive outcomes. The client is allowed the time and space to identify triggers and blocks to making meaningful change. A wide array of coping skills and tools will be utilized to manage life stressors and build personal resilience.
![Photo of Kathleen A Carter - Christian Telehealth Therapist, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/490e3221-e5ab-4825-99c3-21ea365ad2f4/1/320x400.jpeg)
Christian Telehealth Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Belleville, IL 62220 (Online Only)
Life is hard! Every day we are faced with navigating difficult and seemingly insurmountable and impossible challenges. You are not alone! There is hope and together, through biblical and Christian counsel, we can navigate the issues you are facing. I am here to help you through this! God has a plan for You, and it is the best plan. Jeremiah 29:11 "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you. plans to give you hope and a future",
Life is hard! Every day we are faced with navigating difficult and seemingly insurmountable and impossible challenges. You are not alone! There is hope and together, through biblical and Christian counsel, we can navigate the issues you are facing. I am here to help you through this! God has a plan for You, and it is the best plan. Jeremiah 29:11 "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you. plans to give you hope and a future",
![Photo of Allison A Grace, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b7f0d28-89b5-4917-af0c-b140fbc684e2/1/320x400.jpeg)
Allison A Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Belleville, IL 62220
Are you feeling stuck? Do you know what is wrong, but not how to fix it? Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Missouri, with a second License in Illinois. I received my Masters from the University of St Louis and have been practicing for 31 years. I help people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, , anger management, parenting, and burnout to become the best versions of themselves.
Are you feeling stuck? Do you know what is wrong, but not how to fix it? Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Missouri, with a second License in Illinois. I received my Masters from the University of St Louis and have been practicing for 31 years. I help people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, , anger management, parenting, and burnout to become the best versions of themselves.
![Photo of Gayla Renea Fields - Gayla Fields Counseling, LLC, LCPC, CCTP-II, Counselor](https://photos.psychologytoday.com/6f44ec5c-7cde-4b8c-a0d0-f3f665893479/2/320x400.jpeg)
Gayla Fields Counseling, LLC
Counselor, LCPC, CCTP-II
Verified Verified
2 Endorsed
Belleville, IL 62220
Not accepting new clients
I have been a therapist for 19 years and have counseled hundreds of people dealing with the typical stresses of life and relationships, trauma, anger management, and those diagnosed with Depression, Anxiety, Bipolar Disorder, and other behavioral disorders. I bring further experience from working in behavioral health facilities, non-profit organizations, Illinois Department of Corrections, crisis intervention, and military mental health. I am also a Certified Clinical Trauma Professional.
I have been a therapist for 19 years and have counseled hundreds of people dealing with the typical stresses of life and relationships, trauma, anger management, and those diagnosed with Depression, Anxiety, Bipolar Disorder, and other behavioral disorders. I bring further experience from working in behavioral health facilities, non-profit organizations, Illinois Department of Corrections, crisis intervention, and military mental health. I am also a Certified Clinical Trauma Professional.
![Photo of Amy Donathan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/484b3f7e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Donathan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Belleville, IL 62220 (Online Only)
I enjoy helping clients overcome the issues in their lives, whether it is anxiety, depression, or things from their past. I also enjoy helping parents become better parents. I work with children, teens, and adults. I work with clients one-on-one, in a family setting or with married couples.
I enjoy helping clients overcome the issues in their lives, whether it is anxiety, depression, or things from their past. I also enjoy helping parents become better parents. I work with children, teens, and adults. I work with clients one-on-one, in a family setting or with married couples.
![Photo of Linda S Spriggs, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4050fc2e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda S Spriggs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Belleville, IL 62220
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
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![Photo of Chad Thomas Welch, LCPC, AMTP, CCTP, Counselor](https://photos.psychologytoday.com/d94fdb61-3796-4151-967e-ad47b8d7f8f4/2/320x400.jpeg)
When choosing a therapist it is important to consider many different perspectives. First and most importantly, is this someone that you will be comfortable working with? Education and experience are other considerations? However, when it comes right down to it, it's about connecting. All the great tools that a therapist may have will be useless if you do not connect with them. I have heard from many of my clients about negative experiences in the past with therapists and how they feel like nothing really happened.
When choosing a therapist it is important to consider many different perspectives. First and most importantly, is this someone that you will be comfortable working with? Education and experience are other considerations? However, when it comes right down to it, it's about connecting. All the great tools that a therapist may have will be useless if you do not connect with them. I have heard from many of my clients about negative experiences in the past with therapists and how they feel like nothing really happened.
![Photo of Liz Jeremiah, MA, LCPC, Counselor](https://photos.psychologytoday.com/42b7c0d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
![Photo of Amy Vallem, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/065f4448-1913-4916-ada1-9354f46c2c13/1/320x400.jpeg)
Amy Vallem
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Belleville, IL 62220
Not accepting new clients
A positive and empathetic relationship between therapist and client is essential in resolving mental health concerns. I work well with clients ready to change but who are also fearful of that change. I will be your biggest cheerleader but I will also challenge you to reframe anxious thinking, learn to deal with uncomfortable feelings; use EMDR to treat trauma, and help you to accept yourself in a more compassionate way.
A positive and empathetic relationship between therapist and client is essential in resolving mental health concerns. I work well with clients ready to change but who are also fearful of that change. I will be your biggest cheerleader but I will also challenge you to reframe anxious thinking, learn to deal with uncomfortable feelings; use EMDR to treat trauma, and help you to accept yourself in a more compassionate way.
![Photo of Susan Norsigian, LCPC](https://photos.psychologytoday.com/5ae550c7-d4a1-4b49-95c2-9fe8b5531074/2/320x400.jpeg)
Susan Norsigian
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Belleville, IL 62220
I focus on my clients' individual situations and work with them to find answers they need to live healthy and productive lives. My goal is to empower clients to use their individual strengths. I use an eclectic approach, which can include cognitive-behavioral, client-centered, object relations and DBT techniques. I am an art therapist, and incorporate creative expression when appropriate. I may use one or all of these approaches with you. I believe treatment is a journey that we take together, the ultimate end result being you walk your own path with tools you need to be healthy and happy.
I focus on my clients' individual situations and work with them to find answers they need to live healthy and productive lives. My goal is to empower clients to use their individual strengths. I use an eclectic approach, which can include cognitive-behavioral, client-centered, object relations and DBT techniques. I am an art therapist, and incorporate creative expression when appropriate. I may use one or all of these approaches with you. I believe treatment is a journey that we take together, the ultimate end result being you walk your own path with tools you need to be healthy and happy.
![Photo of Tasha Shannon, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4edd49af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tasha Shannon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Belleville, IL 62220
Not accepting new clients
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
![Photo of Lynn S Underwood, MA, LCPC, Counselor](https://photos.psychologytoday.com/5048ab68-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.
I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.
![Photo of Jennifer Gerlach, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52ec7707-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Gerlach
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belleville, IL 62220
Not accepting new clients
Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and other. Neurodiversity-Affirming therapy for those with Autism, including women and teens, is my primary specialty. I also have specialization in recovery from mental health challenges such as Depression, self-harm, Borderline Personality, Bipolar Disorder and voice hearing/psychosis.
Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and other. Neurodiversity-Affirming therapy for those with Autism, including women and teens, is my primary specialty. I also have specialization in recovery from mental health challenges such as Depression, self-harm, Borderline Personality, Bipolar Disorder and voice hearing/psychosis.
![Photo of Angela Smith, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8de8e16-4f4f-4ae6-8d8a-6c946da8e7ce/2/320x400.png)
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
Navigating life's challenges can be tough for anyone. Significant life changes rarely come one at a time, giving us enough to process, plan and adapt. A loss of a job, divorce, chronic illness of our own or a loved one, and other life stressors can have experiencing shifting roles, responsibilities and routines, which can be uncomfortable and distressing. If you are also experiencing anxiety and/or depression, these are also the times we notice significant worsening of our symptoms. The good news is that you don't have to face these moments in life alone.
![Photo of Angela M Ingram, MA, LCPC, Counselor](https://photos.psychologytoday.com/49d4a9a2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
See more therapy options for 62220
How does your Therapist compare?
Number of Therapists in 62220
30+
Average cost per session
$125
Therapists in 62220 who prioritize treating:
97% | Anxiety |
94% | Depression |
82% | Coping Skills |
79% | Self Esteem |
73% | Trauma and PTSD |
73% | Stress |
70% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
87% | UnitedHealthcare UHC | UBH |
84% | Cigna and Evernorth |
How Therapists in 62220 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 62220?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.