Therapists in 62002
My approach to therapy is client-centered and tailored to the indivicual needs of each client. In my 25+ years of counseling I have helped clients cope with with problems such as depression, anxiety, marital and relationship issuses, grief and loss, and unresolved family-of-origin issues. I also teach relaxation exercises and visualization, and use a "theratapper" to help clients reprocess traumatic experiences.
My approach to therapy is client-centered and tailored to the indivicual needs of each client. In my 25+ years of counseling I have helped clients cope with with problems such as depression, anxiety, marital and relationship issuses, grief and loss, and unresolved family-of-origin issues. I also teach relaxation exercises and visualization, and use a "theratapper" to help clients reprocess traumatic experiences.
Paula Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alton, IL 62002
Not accepting new clients
Most mental health symptoms can be traced back to trauma; it’s not what's wrong with you, but what has happened to you. When there is trauma, negative beliefs are created, inhibiting our ability to function fully, affecting the way we view ourselves, others, and the world we live in. We may feel that if we could just "push through" or bury our symptoms and memories, that is enough, until it isn't. In the beginning of therapy, we focus on symptom relief and stabilization with self-care, coping skills, psychoeducation, and boundary setting. This provides the foundation for processing and releasing the traumas.
Most mental health symptoms can be traced back to trauma; it’s not what's wrong with you, but what has happened to you. When there is trauma, negative beliefs are created, inhibiting our ability to function fully, affecting the way we view ourselves, others, and the world we live in. We may feel that if we could just "push through" or bury our symptoms and memories, that is enough, until it isn't. In the beginning of therapy, we focus on symptom relief and stabilization with self-care, coping skills, psychoeducation, and boundary setting. This provides the foundation for processing and releasing the traumas.
Hi, I am so happy you're here. Seeking counseling takes a lot of courage and strength. Thank yourself for getting this far. What brought you here? Anxiety, depression, grief, life changes and transitions? I am here to guide you on your healing journey. I have recently worked with co-occurring disorders, addiction, depression, anxiety, stress related disorders, amongst many others.
Hi, I am so happy you're here. Seeking counseling takes a lot of courage and strength. Thank yourself for getting this far. What brought you here? Anxiety, depression, grief, life changes and transitions? I am here to guide you on your healing journey. I have recently worked with co-occurring disorders, addiction, depression, anxiety, stress related disorders, amongst many others.
My areas of focus include: trauma, personality disorders, depression, anxiety, stress management, and life adjustments. I am open to working with adolescents and emerging adulthood, adults, couples, and individual counseling. I approach treatment eclectically, pulling from different therapy models to best meet clients where they are at.
My areas of focus include: trauma, personality disorders, depression, anxiety, stress management, and life adjustments. I am open to working with adolescents and emerging adulthood, adults, couples, and individual counseling. I approach treatment eclectically, pulling from different therapy models to best meet clients where they are at.
Carla Lybarger
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Alton, IL 62002 (Online Only)
Not accepting new clients
Specializing in aiding adults leaving religion due to trauma, supporting children and caregivers, and assisting mothers through divorce adjustments.
Specializing in aiding adults leaving religion due to trauma, supporting children and caregivers, and assisting mothers through divorce adjustments.
Tasha L Haynes
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Alton, IL 62002 (Online Only)
Hello! I am Tasha a compassionate and dedicated therapist excited to embark on a journey of supporting individuals on their path to mental well-being. While I may be new to the field, my genuine passion for helping others and my commitment to personal and professional growth set the foundation for a transformative therapeutic experience. In my approach to therapy, I believe in the power of empathy, active listening, and creating a safe space for individuals to explore their thoughts and feelings.
Hello! I am Tasha a compassionate and dedicated therapist excited to embark on a journey of supporting individuals on their path to mental well-being. While I may be new to the field, my genuine passion for helping others and my commitment to personal and professional growth set the foundation for a transformative therapeutic experience. In my approach to therapy, I believe in the power of empathy, active listening, and creating a safe space for individuals to explore their thoughts and feelings.
I can support and guide you on your journey toward wellness and having a more balanced life whether you are having a difficult time managing daily challenges and stressors, coping with depression, anxiety, trauma, addiction, or life changes.
I can support and guide you on your journey toward wellness and having a more balanced life whether you are having a difficult time managing daily challenges and stressors, coping with depression, anxiety, trauma, addiction, or life changes.
Te Angela M Griffin
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Alton, IL 62002
Most people, struggle with trauma and unforeseen circumstances from the past and present. Everyone wants to have those coping skills to not just survive transitions, but to thrive. We all deserve to have a life that is full and bountiful. The goals of therapy is to work on the person as a whole, helping them be centered And connected to a source of calm and peace.
Most people, struggle with trauma and unforeseen circumstances from the past and present. Everyone wants to have those coping skills to not just survive transitions, but to thrive. We all deserve to have a life that is full and bountiful. The goals of therapy is to work on the person as a whole, helping them be centered And connected to a source of calm and peace.
So many of us are walking around with unhealed wounds. Healing is a process that takes time, support, encouragement, courage, and validation. Therapy can be an integral part of the healing process for many. We utilize therapeutic approaches such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Internal Family Systems Theory, and Attachment Theory to help clients navigate the healing process. We dive deeply into our work with clients and use an individualised approach to help clients find healing and peace.
So many of us are walking around with unhealed wounds. Healing is a process that takes time, support, encouragement, courage, and validation. Therapy can be an integral part of the healing process for many. We utilize therapeutic approaches such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Internal Family Systems Theory, and Attachment Theory to help clients navigate the healing process. We dive deeply into our work with clients and use an individualised approach to help clients find healing and peace.
Leslie T Scott
Clinical Social Work/Therapist, LCSW, ADHD-, CCSP
Verified Verified
Alton, IL 62002 (Online Only)
Navigating the paths of life can be challenging. You don't have to journey them alone. At times you will need to talk to someone objectively to gain introspect into your thoughts, choices, or behavior in a matter. Other times you will find yourself at an impasse in life and will need guidance to help explore the best path leading to your desired destination, especially if it appears that you are going in circles with no forward movement.
Navigating the paths of life can be challenging. You don't have to journey them alone. At times you will need to talk to someone objectively to gain introspect into your thoughts, choices, or behavior in a matter. Other times you will find yourself at an impasse in life and will need guidance to help explore the best path leading to your desired destination, especially if it appears that you are going in circles with no forward movement.
April Foiles
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Alton, IL 62002
I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
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Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.
Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
Accepting new clients for telehealth therapy anywhere in Illinois and accepting new clients for face to face therapy in Alton, IL. My goal is to meet people where they are and deliver care that helps promote change in their lives. Each person has a unique story and a desire to change their quality of life. Through this journey, I will help you determine these goals and develop a plan to reach them.
Accepting new clients for telehealth therapy anywhere in Illinois and accepting new clients for face to face therapy in Alton, IL. My goal is to meet people where they are and deliver care that helps promote change in their lives. Each person has a unique story and a desire to change their quality of life. Through this journey, I will help you determine these goals and develop a plan to reach them.
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc.
My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc.
My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I prefer working with adults struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I prefer working with adults struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
Hello, I'm so glad you're here! Starting therapy, whether it's the first or tenth time, can be overwhelming. My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, and empowered. I don't claim to be the expert on your life; instead, I view therapy as a collaborative process where your voice matters most. I specialize in addressing a variety of issues, including coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings and self, grief, ADHD, safety planning, healthy relationships, and boundaries
Hello, I'm so glad you're here! Starting therapy, whether it's the first or tenth time, can be overwhelming. My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, and empowered. I don't claim to be the expert on your life; instead, I view therapy as a collaborative process where your voice matters most. I specialize in addressing a variety of issues, including coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings and self, grief, ADHD, safety planning, healthy relationships, and boundaries
CalmWaters Counseling & Resource Center
Counselor, LCPC
Verified Verified
2 Endorsed
Alton, IL 62002
Whatever may be going on, life can get overwhelming and an outside perspective can help. At CalmWaters you will be treated with respect, dignity, and empathy. We have 7 therapists available to see in person or virtually. If you aren't sure which counselor you want to see, we'll help you find the best fit. You are not alone. Difficult things happen to everyone in life and sometimes a helping hand is just what is needed. Our licensed counselors will walk with you through the situation that brings you into therapy until it is resolved or improved. We meet each client where they are, provide support and tools, and foster growth.
Whatever may be going on, life can get overwhelming and an outside perspective can help. At CalmWaters you will be treated with respect, dignity, and empathy. We have 7 therapists available to see in person or virtually. If you aren't sure which counselor you want to see, we'll help you find the best fit. You are not alone. Difficult things happen to everyone in life and sometimes a helping hand is just what is needed. Our licensed counselors will walk with you through the situation that brings you into therapy until it is resolved or improved. We meet each client where they are, provide support and tools, and foster growth.
All of us struggle at one time or another. Whether it is with low self-esteem, anxiety, depression, stress, parenting, relationship issues, or trauma, when we acquire a fresh perspective our lives change. Together we will navigate the pitfalls of existence.
All of us struggle at one time or another. Whether it is with low self-esteem, anxiety, depression, stress, parenting, relationship issues, or trauma, when we acquire a fresh perspective our lives change. Together we will navigate the pitfalls of existence.
I treat adults with relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I work well with clients experiencing anxiety and depression. I also treat adolescents individually, and with their parents, who are having difficulty with the adjustment to the teen years or young adulthood; have diagnosed depression or anxiety; relationship problems with friends, peers, or romantic partners. Ideally these clients are interested in receiving help and are motivated to make changes.
I treat adults with relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I work well with clients experiencing anxiety and depression. I also treat adolescents individually, and with their parents, who are having difficulty with the adjustment to the teen years or young adulthood; have diagnosed depression or anxiety; relationship problems with friends, peers, or romantic partners. Ideally these clients are interested in receiving help and are motivated to make changes.
See more therapy options for 62002
How does your Therapist compare?
Number of Therapists in 62002
30+
Average cost per session
$130
Therapists in 62002 who prioritize treating:
92% | Anxiety |
85% | Depression |
77% | Coping Skills |
74% | Relationship Issues |
74% | Self Esteem |
72% | Trauma and PTSD |
69% | Stress |
Average years in practice
18 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
89% | Aetna |
89% | Cigna and Evernorth |
How Therapists in 62002 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 62002?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.