Therapists in 61822

I have a person-centered, relational, and eclectic style for counseling and believe building rapport and trust is the cornerstone for getting to some of the tougher issues. I try to give clients something they can take with them after a session (like a certain coping technique to practice), especially in the beginning when things can feel overwhelming. Once my clients are comfortable, I utilize tools such as practicing emotional regulation, role playing, etc. and integrating other techniques like art, ego state, EMDR-whatever the client needs most at that time.

Life can be complex and complicated. Situations can become an overwhelming entanglement of emotions, fears, hurts, etc.. Difficulties can stem from a life transition, traumatic event, relationship dynamic, a buildup of experiences, or a general dissatisfaction with life. Together we can better understand your patterns of thoughts and behaviors to discover and change those that no longer serve you. Replacing these with positive thoughts and habits will help you to experience a fuller, more satisfying life. I look forward to working with you on your journey.

I strive for an experience that feels welcoming, warm, compassionate and where each person feels heard. I enjoy counseling because every person matters and can benefit from having a strong support network. It provides me joy to know that I've helped make a difference in a person's life. I have worked with individuals that suffer from depression, anxiety, and adjustment issues extensively.

Life problems can seem insurmountable. Solutions exist, but sometimes we become stuck and struggle to see another way. Having an unbiased, skilled listener can help you clarify the situation that is causing you pain or confusion. If you struggle with anxiety, depression, or seem to have trouble finding strategies that work in your life, I can help. Maybe you are concerned about relationship problems, or figuring out how hurtful experiences impact your current wellbeing. With someone “in your corner”, quietly urging you toward your goals, you can develop strategies so you may experience a more comfortable and enjoyable life.

As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.

I believe in being an inclusive counselor who values all people from all backgrounds. Diversity and culture are some of the most significant threads of our social and intimate relationships, so reflecting this value to my clients is important. As your counselor, I aim to approach your life story holistically and empathically to achieve your vision of success. My ideal client is one that is ready to dive into the narrative of their life and commit to seeking and developing their ideal sense of self.

Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues. She especially enjoys working with adolescents, college students, and senior adults.

From time to time, everyone has struggles in life, whether it's adjusting to loss or transitions, coping with problems in relationships, or with balancing the demands of daily life. Though it can really help to talk things over with a professional counselor, sometimes people hesitate, fearing the possibility of being judged or not understood. I believe that providing a safe, trusting, and nonjudgmental environment is one of the most important elements of good therapy, an element that allows positive change to occur.

I help young adults, professionals, and teens feel less anxious and learn how to achieve their goals without fear. I enjoy working with people who want to find solutions to their challenges, who are ready to overcome their anxieties, and feel like they can make a change in their life. I work with young adults and teens to help heal their anxious thoughts. I work well with clients who want to make changes in their lives and who are motivated to take action.

I have worked with a myriad of different clients, and the thing I enjoy most is helping them to achieve their goals and live the life that they are striving for. We will work to identify your specific goals and them problem solve what skills you are lacking to achieve said goals. I enjoy working with clients going through major life transitions, along with addiction recovery and trauma survivors. My tag line, if you will, is "Broken Crayons Still Color". We are all recovering from various stressors and life circumstances, but amidst it all, there is always hope.

The downfalls of life can leave us feeling worried, helpless, or anxious. We try to protect ourselves from pain…albeit trauma, losses, or hardships. We may experience panic attacks, intrusive thoughts, endless worries and many doubts. Fear, anxiety, or depression take us farther away from ourselves and the fulfilled life we can lead. Healing can feel scary, alone, and overwhelming. It takes courage to reach out for support.

Are you feeling lost and completely overwhelmed? Have you found yourself struggling to cope and feeling burnt out lately? Are you wanting to heal from past trauma? Maybe you've been feeling on edge and out of control when things go wrong. You may be having a hard time in your relationships and wonder if you're the problem because you've always felt lonely, unwanted, and disconnected. Or maybe you've noticed that you're extra hard on yourself and are struggling with the sense that deep down you're not good enough. If any of these descriptions resonate with you, please know that you're not alone and we can figure things out together.

Are you feeling overwhelmed, lost, helpless, and you don't know where to turn? Maybe you've been isolating yourself from your friends and family. You feel so alone and like nobody truly understands. Maybe it's hard to get out of bed in the morning and being happy seems impossible. You want to feel like yourself again and like you have a direction in life. You're sick of being held back by trauma you've experienced, and you want to move forward. Imagine waking up and enjoying the things you once enjoyed, looking forward to spending time with friends, finding meaning in life, and truly being happy.

In our fast-paced world it’s easy to lose track of who we are, what we need, and where we’re headed. It can be difficult to cultivate community or to break out of unfulfilling routines, and life transitions can throw us off center. I value creating a safe, supportive space for you to slow down, express yourself authentically, and connect with your true self so that you can live your fullest, most vibrant life. I enjoy supporting individuals in adopting a lens of curiosity and self-compassion, building self-esteem, developing resilience in later life and navigating life transitions.

Two Roads Wellness Clinic is an integrative mental health clinic that exists to support and empower all people to reach their best selves through emotional, physical, and spiritual wellness. It is our desire for each client to feel their best. Maybe you feel stuck or discouraged with an issue/challenge you've had for a while. Allow us to come alongside you; we can often achieve positive outcomes together that are typically much more difficult to experience on your own.

We all have unique needs and goals and I am pleased to be part of a process which can bring positive change and healing. I've been privileged to know and help people from all walks of life w/diverse backgrounds and experiences. My background: community mental health, substance abuse, trauma work, student population, and overseas with US military families. I'm comfortable working w/people of all ages. I provide short-term, solution focused counselling, long term intensive therapy, play therapy, couples and family counseling.

Here at Of Vineyards and Canopies Therapy Services or OVAC, we offer a safe space of healing like no other. Spearheaded by Latavia Agada, the therapy practice thrives like a vineyard that bears the fruit of change and provides an emotional shade like a reliable canopy. This might be something that is not familiar to you, but hey, it is where you can grow and become a better version of yourself. Progress is the goal, so when you look in the mirror, you can say you’ve made some amazing improvements that you deserve. We’re here to address your concerns and cultivate a healing process that caters to your needs.

I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the partnership's core. I explore creative and anti-oppressive practices, which create space for trauma narratives to take unfiltered shape and traditional modalities. I am formally trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy ( DBT), and Solution Focused Therapy. I often try and weave humor in whatever modality being used.

My name is Susie Wilhelm and I am an LCSW located in Illinois. My approach to therapy is warm, empathetic, non-judgmental, and client-centered. I believe in the process of building rapport and trust during the beginning phases of therapy so that my clients feel comfortable before sharing their concerns or struggles. I let my clients take the lead during our sessions, and I take an empathetic and non-judgmental stance while I listen and support. I commonly use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT).