Photo of Maya Vadell, MA, Pre-Licensed Professional
Maya Vadell
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
I am a neurodivergent affirming BIPOC therapist at The Depth Collective, a multicultural, sex-positive, LGBTQIA+, kink, polyamory, gender, and neurodiversity centered practice that addresses the trauma from systemic oppression and identity-based marginalization.
I am a neurodivergent affirming BIPOC therapist at The Depth Collective, a multicultural, sex-positive, LGBTQIA+, kink, polyamory, gender, and neurodiversity centered practice that addresses the trauma from systemic oppression and identity-based marginalization.
(872) 326-8815 View (872) 326-8815
Photo of Andrea B Bink, PhD, Psychologist
Andrea B Bink
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
Life can be difficult at times and all of us face challenges that can seem overwhelming or confusing. You might be going through a life-change, finding it hard to relate or communicate, stuck in unhelpful patterns, or maybe you’re sad, anxious, or uneasy and can’t quite put your finger on why. My goal is to provide a warm and caring space where you can feel free to share your challenges and work through the uncertainties and decisions that you’re facing. I am interested in finding out what matters most to you and exploring how you can live the life you so richly deserve.
Life can be difficult at times and all of us face challenges that can seem overwhelming or confusing. You might be going through a life-change, finding it hard to relate or communicate, stuck in unhelpful patterns, or maybe you’re sad, anxious, or uneasy and can’t quite put your finger on why. My goal is to provide a warm and caring space where you can feel free to share your challenges and work through the uncertainties and decisions that you’re facing. I am interested in finding out what matters most to you and exploring how you can live the life you so richly deserve.
(773) 906-4226 View (773) 906-4226
Photo of Kathryn A Moon, MA, LCPC, Counselor
Kathryn A Moon
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60660  (Online Only)
I offer a collaborative therapy based upon respect, empathic understanding and attention to the diversity of human experience. I am very confident in our potential to grow, change and thrive. My clients decide whether they prefer brief or long-term therapy and they determine the frequency of sessions. All meetings are 50 minutes and occur within the hours of 8 am and 5 pm Monday through Friday (Central time in Chicago). All sessions are conducted remotely through telehealth.
I offer a collaborative therapy based upon respect, empathic understanding and attention to the diversity of human experience. I am very confident in our potential to grow, change and thrive. My clients decide whether they prefer brief or long-term therapy and they determine the frequency of sessions. All meetings are 50 minutes and occur within the hours of 8 am and 5 pm Monday through Friday (Central time in Chicago). All sessions are conducted remotely through telehealth.
(773) 717-2946 View (773) 717-2946
Photo of Deborah Dettman, LCSW, LICSW, SUDP, Clinical Social Work/Therapist
Deborah Dettman
Clinical Social Work/Therapist, LCSW, LICSW, SUDP
Verified Verified
1 Endorsed
Chicago, IL 60660
Are you sick of struggling with anxiety on the inside while appearing to be successful and productive on the outside? Old wounds from toxic relationships or childhood trauma? A lot of women I work with deal with the weight of old emotional baggage and stressors from the very real demands of their current lives. Therapy can help immensely with these things. By the time people seek therapy there may be some unhealthy coping that needs to be addressed as well. Addictions and addictive behaviors will complicate life on top of everything else. Seeking help is the best thing you can do for yourself.
Are you sick of struggling with anxiety on the inside while appearing to be successful and productive on the outside? Old wounds from toxic relationships or childhood trauma? A lot of women I work with deal with the weight of old emotional baggage and stressors from the very real demands of their current lives. Therapy can help immensely with these things. By the time people seek therapy there may be some unhealthy coping that needs to be addressed as well. Addictions and addictive behaviors will complicate life on top of everything else. Seeking help is the best thing you can do for yourself.
(312) 313-8223 View (312) 313-8223
Photo of Danielle Vrba, Pre-Licensed Professional
Danielle Vrba
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
Welcome! Life can present many daily struggles and challenging relationships, often leaving us feeling overwhelmed by complex emotions and anxiety. Imagine being equipped to regain control over your thoughts and stand strong in the face of life's hardships. My goal as a therapist is to help you navigate these challenges, improve communication skills, and advocate effectively for yourself in all aspects of your life. As a former teacher, I understand the importance of creating a supportive and safe environment where growth and learning can flourish.
Welcome! Life can present many daily struggles and challenging relationships, often leaving us feeling overwhelmed by complex emotions and anxiety. Imagine being equipped to regain control over your thoughts and stand strong in the face of life's hardships. My goal as a therapist is to help you navigate these challenges, improve communication skills, and advocate effectively for yourself in all aspects of your life. As a former teacher, I understand the importance of creating a supportive and safe environment where growth and learning can flourish.
(773) 300-5853 View (773) 300-5853
Photo of Jessica London-Shields - Jess London Shields , MA, LCSW, Clinical Social Work/Therapist
Jess London Shields
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60660  (Online Only)
Many clients I see may feel “different” or invalidated by society at large, due to identity, gender, race, their body, queerness or relationship structures. I work to build a strong relationship that is affirming of who you are. Often our complexity of self is not well recognized or honored in the places and capacities in which we spend our days. In therapy, we can work to explore and integrate those complexities, histories, and fractured parts, to benefit from their wisdom and move forward in new ways. We can explore what’s working and what’s not working, your strengths and areas of tenderness, and what’s known and unknown.
Many clients I see may feel “different” or invalidated by society at large, due to identity, gender, race, their body, queerness or relationship structures. I work to build a strong relationship that is affirming of who you are. Often our complexity of self is not well recognized or honored in the places and capacities in which we spend our days. In therapy, we can work to explore and integrate those complexities, histories, and fractured parts, to benefit from their wisdom and move forward in new ways. We can explore what’s working and what’s not working, your strengths and areas of tenderness, and what’s known and unknown.
(773) 974-9626 View (773) 974-9626
Photo of Shaye Mueller, LPC, LMHC-A, ATR, MA, Licensed Professional Counselor
Shaye Mueller
Licensed Professional Counselor, LPC, LMHC-A, ATR, MA
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
If you are tired of talking in circles, feel burnt out, and stuck, then you've come to the right place. I use a body-centered and arts-based approach so that you can dive deeper, break free from toxic cycles, and make meaningful change in your life. While I am an art therapist, art is not required for us to work together. You set the pace and I will meet you where you're at. I specialize in helping those with anxiety, life changes, relationship problems, trauma, cycle breaking, depression, & perinatal issues.
If you are tired of talking in circles, feel burnt out, and stuck, then you've come to the right place. I use a body-centered and arts-based approach so that you can dive deeper, break free from toxic cycles, and make meaningful change in your life. While I am an art therapist, art is not required for us to work together. You set the pace and I will meet you where you're at. I specialize in helping those with anxiety, life changes, relationship problems, trauma, cycle breaking, depression, & perinatal issues.
(773) 232-5723 View (773) 232-5723
Photo of John Orwat, PhD, LCSW, Clinical Social Work/Therapist
John Orwat
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Chicago, IL 60660
I have been practicing psychotherapy over 25 years in a variety of settings with a variety of presenting issues. I strive to create a respectful environment that respects the uniqueness of each individual. My education and experience, paired with your unique situation, background, and objectives will guide the goals and approach to therapy. I am currently accepting new clients for telehealth sessions. I understand that reaching out is often very difficult. As a result, I like to have the first contact be a phone call of 10 to 15 minutes to see if we are a good fit.
I have been practicing psychotherapy over 25 years in a variety of settings with a variety of presenting issues. I strive to create a respectful environment that respects the uniqueness of each individual. My education and experience, paired with your unique situation, background, and objectives will guide the goals and approach to therapy. I am currently accepting new clients for telehealth sessions. I understand that reaching out is often very difficult. As a result, I like to have the first contact be a phone call of 10 to 15 minutes to see if we are a good fit.
(773) 869-7947 View (773) 869-7947
Photo of Joshua Williams, LCSW, MA, Clinical Social Work/Therapist
Joshua Williams
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Chicago, IL 60660  (Online Only)
I'm glad you're looking for support! Though therapy isn’t only for our hardest moments, there are times when life’s stresses overwhelm our ability to cope. Perhaps you are grieving a loss or struggling to adapt to change. Maybe you are battling feelings of anxiety or depression. Or the effects of trauma. Maybe you are simply feeling stuck in patterns that keep you mentally and physically in places you no longer want to be in. You are not alone and you can feel better. I believe that anyone can develop the innate skills and courage necessary to change and that everyone deserves to be safely and securely themselves.
I'm glad you're looking for support! Though therapy isn’t only for our hardest moments, there are times when life’s stresses overwhelm our ability to cope. Perhaps you are grieving a loss or struggling to adapt to change. Maybe you are battling feelings of anxiety or depression. Or the effects of trauma. Maybe you are simply feeling stuck in patterns that keep you mentally and physically in places you no longer want to be in. You are not alone and you can feel better. I believe that anyone can develop the innate skills and courage necessary to change and that everyone deserves to be safely and securely themselves.
(773) 917-0752 View (773) 917-0752
Photo of Michelle Flores, Pre-Licensed Professional
Michelle Flores
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
Life can be frustrating at times and it is common to struggle with various life events. You could have had a recent life change, or you might have noticed that you are repeating the same patterns and not getting the results you want on your own. You may feel sad, anxious, or something else that you just can’t figure out, and these feelings are getting in the way of doing the things that you want to be able to do. It might be hard to imagine, but I believe you can overcome these challenges. You can feel more confident in your own abilities and create healthier habits moving forward.
Life can be frustrating at times and it is common to struggle with various life events. You could have had a recent life change, or you might have noticed that you are repeating the same patterns and not getting the results you want on your own. You may feel sad, anxious, or something else that you just can’t figure out, and these feelings are getting in the way of doing the things that you want to be able to do. It might be hard to imagine, but I believe you can overcome these challenges. You can feel more confident in your own abilities and create healthier habits moving forward.
(773) 692-9290 View (773) 692-9290
Photo of Anuj Ansal, LPC, CRC, Pre-Licensed Professional
Anuj Ansal
Pre-Licensed Professional, LPC, CRC
Verified Verified
Chicago, IL 60660
I am committed to helping individuals live more fulfilling, meaningful, and complete lives. Often, we may find ourselves feeling disconnected from others and from ourselves, or we may feel like we’re unable to live the life we would like to live. My goal is to provide a safe, non-judgmental, and empathic space where we can explore these difficult thoughts, feelings, and experiences. I consider the therapeutic relationship to something to be cherished and will walk by your side as we do the work of coming back home to who we really are.
I am committed to helping individuals live more fulfilling, meaningful, and complete lives. Often, we may find ourselves feeling disconnected from others and from ourselves, or we may feel like we’re unable to live the life we would like to live. My goal is to provide a safe, non-judgmental, and empathic space where we can explore these difficult thoughts, feelings, and experiences. I consider the therapeutic relationship to something to be cherished and will walk by your side as we do the work of coming back home to who we really are.
(773) 825-6736 View (773) 825-6736
Photo of Chase Arledge, MA, NCC, Pre-Licensed Professional
Chase Arledge
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Chicago, IL 60660
Amid life's complexities, you deserve a space where self-compassion and curiosity flourish, where every part of your identity is not just welcomed, but celebrated. I'm here to offer that affirming space—an oasis of emotional safety and empowerment where you can explore, center, and grow. I'm committed to creating a therapy space that feels liberating, empowering, and affirming. Your lived experience is not just respected—it's centered in every session. As a queer neurodivergent therapist, I bring a deep passion for supporting LGBTQIA, and neurodivergent individuals on their journey toward self-discovery and understanding.
Amid life's complexities, you deserve a space where self-compassion and curiosity flourish, where every part of your identity is not just welcomed, but celebrated. I'm here to offer that affirming space—an oasis of emotional safety and empowerment where you can explore, center, and grow. I'm committed to creating a therapy space that feels liberating, empowering, and affirming. Your lived experience is not just respected—it's centered in every session. As a queer neurodivergent therapist, I bring a deep passion for supporting LGBTQIA, and neurodivergent individuals on their journey toward self-discovery and understanding.
(872) 278-1935 View (872) 278-1935
Photo of Amanda (Aasha) Elliott, LCSW, Clinical Social Work/Therapist
Amanda (Aasha) Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60660
My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.
My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.
(773) 840-0308 View (773) 840-0308
Photo of Chih-Hsien Lin, MA, LCPC, BC-DMT, EMDR, MPA, Counselor
Chih-Hsien Lin
Counselor, MA, LCPC, BC-DMT, EMDR, MPA
Verified Verified
1 Endorsed
Chicago, IL 60660
Waitlist for new clients
Suffering is often the result of less than nurturing relationships and experiences. Fear can become imprisoned in the body. Family and culture can dictate how safe it is, or not safe, to express and be yourself. My immigrant experience from Taiwan allows me deeper empathy with people navigating life transitions and relating to different cultures and new relationships. At Embodied Way Psychotherapy PLLC, I strive to empower individuals within the context of systemic injustice and complications. My work is to provide compassion and wisdom so that you can feel fully alive and authentic in your body, your world and your relationships.
Suffering is often the result of less than nurturing relationships and experiences. Fear can become imprisoned in the body. Family and culture can dictate how safe it is, or not safe, to express and be yourself. My immigrant experience from Taiwan allows me deeper empathy with people navigating life transitions and relating to different cultures and new relationships. At Embodied Way Psychotherapy PLLC, I strive to empower individuals within the context of systemic injustice and complications. My work is to provide compassion and wisdom so that you can feel fully alive and authentic in your body, your world and your relationships.
(224) 601-5054 View (224) 601-5054
Photo of Tasha Mitchell, MEd, MDiv, Pre-Licensed Professional
Tasha Mitchell
Pre-Licensed Professional, MEd, MDiv
Verified Verified
2 Endorsed
Chicago, IL 60660  (Online Only)
Waitlist for new clients
My approach to therapy is client-centered, collaborative, integrative, and eclectic. I individually tailor strategies and techniques to help address concerns ranging from depression and anxiety to life transitions and interpersonal relationships. My unique training and experience have positioned me to support individuals who are grappling with life’s big questions, addressing fear, navigating loss, and feeling conflicted or hopeless. I am also adept at working with clients from historically marginalized backgrounds (e.g., LGBTQIA+ and BIPOC persons), as well as those seeking to heal from cultural or religious traumas.
My approach to therapy is client-centered, collaborative, integrative, and eclectic. I individually tailor strategies and techniques to help address concerns ranging from depression and anxiety to life transitions and interpersonal relationships. My unique training and experience have positioned me to support individuals who are grappling with life’s big questions, addressing fear, navigating loss, and feeling conflicted or hopeless. I am also adept at working with clients from historically marginalized backgrounds (e.g., LGBTQIA+ and BIPOC persons), as well as those seeking to heal from cultural or religious traumas.
(773) 694-8489 View (773) 694-8489
Photo of Mark James Moore, LCPC, Counselor
Mark James Moore
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60660
My interest includes cross-cultural issues with couples, individual therapy, and group therapy. I have extensive experience working with adults who are coping with trauma, domestic violence, struggle with depression, anxiety and addiction. My earlier work focused on immigrants and refugees who have experienced trauma. The therapeutic relationship gives clients a chance to safely explore new effective coping mechanisms to improve the quality of their lives. I have significant clinical experience working with the Latino and Native American communities.Clients have the power to infuse new meaning into their lives and experience fulfillment
My interest includes cross-cultural issues with couples, individual therapy, and group therapy. I have extensive experience working with adults who are coping with trauma, domestic violence, struggle with depression, anxiety and addiction. My earlier work focused on immigrants and refugees who have experienced trauma. The therapeutic relationship gives clients a chance to safely explore new effective coping mechanisms to improve the quality of their lives. I have significant clinical experience working with the Latino and Native American communities.Clients have the power to infuse new meaning into their lives and experience fulfillment
(773) 537-4371 View (773) 537-4371
Photo of Jessica Lynn Hudson - Jessica L. Hudson, PhD, PLLC, PhD, Psychologist
Jessica L. Hudson, PhD, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60660
I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.
I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.
(773) 657-4142 View (773) 657-4142
Photo of Matthew Amador, LCSW, Clinical Social Work/Therapist
Matthew Amador
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60660  (Online Only)
I’m a queer, Mexican-American, therapist who believes you are inherently awesome, and that sometimes our awesomeness needs to be recalibrated from time to time. Whether meeting individually, or as a part of a relationship/polycule, I value working towards opportunities for new growth and a better sense of self-awareness. I use an intersectional approach towards helping you reclaim agency in your life so that you can move forward courageously.
I’m a queer, Mexican-American, therapist who believes you are inherently awesome, and that sometimes our awesomeness needs to be recalibrated from time to time. Whether meeting individually, or as a part of a relationship/polycule, I value working towards opportunities for new growth and a better sense of self-awareness. I use an intersectional approach towards helping you reclaim agency in your life so that you can move forward courageously.
View
Photo of Andrea Schultz, LCSW, RYT, CPT, Clinical Social Work/Therapist
Andrea Schultz
Clinical Social Work/Therapist, LCSW, RYT, CPT
Verified Verified
Chicago, IL 60660
Not accepting new clients
Would you like to decrease feelings of anxiety or self-judgment? Are you hoping to deepen your connection with yourself or others? Do you experience loneliness or depression or do you want to get help with relationships, ongoing struggle or chronic illness? Many people feel unhappy in their lives for reasons they can't identify. They may have a vague sense that they are "missing out" or not living the life they want to live; others feel "stuck" in some uncomfortable pattern of behavior. Whatever brings you to therapy, I firmly believe in our capacity to heal, in our own innate wisdom and our ability to know greater peace and joy.
Would you like to decrease feelings of anxiety or self-judgment? Are you hoping to deepen your connection with yourself or others? Do you experience loneliness or depression or do you want to get help with relationships, ongoing struggle or chronic illness? Many people feel unhappy in their lives for reasons they can't identify. They may have a vague sense that they are "missing out" or not living the life they want to live; others feel "stuck" in some uncomfortable pattern of behavior. Whatever brings you to therapy, I firmly believe in our capacity to heal, in our own innate wisdom and our ability to know greater peace and joy.
(312) 500-7976 View (312) 500-7976
Photo of Sarah Pals, LCPC
Sarah Pals
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60660  (Online Only)
I have been working in the social work and therapy field for 10+ years. I have worked in a variety of environments with a multitude of populations. I am a believer in unplugging and truly getting to know your strengths, weaknesses, and values. I mainly come from a framework of Existentialism, especially finding meaning in life, and living authentically to our values. I am a proponent of the mind-body connection and use mindfulness in therapy. Although Existential and Mindfulness Therapies are my framework, I use an integrative approach which is a mix of therapies depending on what will best help each presenting difficulty.
I have been working in the social work and therapy field for 10+ years. I have worked in a variety of environments with a multitude of populations. I am a believer in unplugging and truly getting to know your strengths, weaknesses, and values. I mainly come from a framework of Existentialism, especially finding meaning in life, and living authentically to our values. I am a proponent of the mind-body connection and use mindfulness in therapy. Although Existential and Mindfulness Therapies are my framework, I use an integrative approach which is a mix of therapies depending on what will best help each presenting difficulty.
(773) 877-3150 View (773) 877-3150
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How does your Therapist compare?

Number of Therapists in 60660

200+

Average cost per session

$160

Therapists in 60660 who prioritize treating:

95% Anxiety
91% Depression
82% Relationship Issues
79% Self Esteem
69% Trauma and PTSD
69% Life Transitions
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
69% Aetna
52% UnitedHealthcare UHC | UBH

How Therapists in 60660 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

62% Female
31% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60660?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.