Gottman Method Therapists in 60654
What sets my therapy apart is my unique integration of evidence-based interventions like the Gottman Method for couples and somatic and EMDR interventions for individuals overcoming developmental trauma.
As a culturally competent couples & EMDR (Eye Movement Desensitization and Reprocessing) therapist with +four years of academic and clinical training, serving you uniquely is my highest regard. Some of the reasons my clients reach out include feeling stuck in familiar cycles, experiencing high levels of criticism or relational contempt, developmental trauma like sexual abuse or attachment wounds like emotional abandonment or betrayal. My approach is incremental, client-centered and holistic.
What sets my therapy apart is my unique integration of evidence-based interventions like the Gottman Method for couples and somatic and EMDR interventions for individuals overcoming developmental trauma.
As a culturally competent couples & EMDR (Eye Movement Desensitization and Reprocessing) therapist with +four years of academic and clinical training, serving you uniquely is my highest regard. Some of the reasons my clients reach out include feeling stuck in familiar cycles, experiencing high levels of criticism or relational contempt, developmental trauma like sexual abuse or attachment wounds like emotional abandonment or betrayal. My approach is incremental, client-centered and holistic.
Some of the therapeutic techniques I use include DBT, CBT, Social Rhythm Therapy, Internal Family Systems, ACT, Mindfulness, Motivational Interviewing and Meaning Centered Psychotherapy and the Gottman Method for couples therapy.
I specialize in working with Gen-Z and Millennial folks who are exploring their life purpose, navigating their evolving careers, and are actively ready to create meaningful change in their lives. I am highly trained in the treatment of anxiety, depression and mood disorders such as bipolar disorder. Some other topics I explore in my work are perfectionism, negative self-talk, shame, fear of failure, anger, executive functioning, people pleasing, imposter syndrome, social anxiety, co-dependency and issues within relationships. I also provide couples therapy to those wanting to strengthen or repair their relationship.
Some of the therapeutic techniques I use include DBT, CBT, Social Rhythm Therapy, Internal Family Systems, ACT, Mindfulness, Motivational Interviewing and Meaning Centered Psychotherapy and the Gottman Method for couples therapy.
I specialize in working with Gen-Z and Millennial folks who are exploring their life purpose, navigating their evolving careers, and are actively ready to create meaningful change in their lives. I am highly trained in the treatment of anxiety, depression and mood disorders such as bipolar disorder. Some other topics I explore in my work are perfectionism, negative self-talk, shame, fear of failure, anger, executive functioning, people pleasing, imposter syndrome, social anxiety, co-dependency and issues within relationships. I also provide couples therapy to those wanting to strengthen or repair their relationship.
Bea Cleveland
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60654 (Online Only)
Are you feeling disconnected from your body, your sexuality and relationships? My clients come to me struggling with pain, shame, guilt and/or the pressure to perform. In every first session I reassure my clients, as I will reassure you now, you don’t have to navigate this journey alone. As a Licensed Clinical Social Worker specializing in reproductive and sexual medicine, I support individuals and partnership/s cultivate authenticity within themselves, their sexuality and within their relationships.
Are you feeling disconnected from your body, your sexuality and relationships? My clients come to me struggling with pain, shame, guilt and/or the pressure to perform. In every first session I reassure my clients, as I will reassure you now, you don’t have to navigate this journey alone. As a Licensed Clinical Social Worker specializing in reproductive and sexual medicine, I support individuals and partnership/s cultivate authenticity within themselves, their sexuality and within their relationships.
Christina Pizarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60654 (Online Only)
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions of the world. As a Licensed Clinical Social Worker with 6 years of experience providing therapy and other clinical services to individuals struggling with severe mental illness and addiction, I approach therapy from a holistic and multicultural perspective. As a Mexican and Filipino American woman, I draw on my personal experiences to better understand how cultural factors influence our perceptions of ourselves and the world around us.
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions of the world. As a Licensed Clinical Social Worker with 6 years of experience providing therapy and other clinical services to individuals struggling with severe mental illness and addiction, I approach therapy from a holistic and multicultural perspective. As a Mexican and Filipino American woman, I draw on my personal experiences to better understand how cultural factors influence our perceptions of ourselves and the world around us.
Maddie Persanyi
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60654
I work with clients who struggle with managing stress, anxiety, self-esteem or relationship issues. Common examples of issues these clients face are trouble setting boundaries, feeling overwhelmed, relationship issues, lack of self-esteem or difficulty managing their emotions. These clients are hoping to increase their coping skills in these areas and want resources to better navigate their symptoms or need a safe and nonjudgmental space to talk things through. Evaluating all aspects of life through a collaborative relationship, we can work to decide how my client can live a thriving, healthy life.
I work with clients who struggle with managing stress, anxiety, self-esteem or relationship issues. Common examples of issues these clients face are trouble setting boundaries, feeling overwhelmed, relationship issues, lack of self-esteem or difficulty managing their emotions. These clients are hoping to increase their coping skills in these areas and want resources to better navigate their symptoms or need a safe and nonjudgmental space to talk things through. Evaluating all aspects of life through a collaborative relationship, we can work to decide how my client can live a thriving, healthy life.
Rachel Nicholson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60654
Hi! I’m Rachel Nicholson a Licensed Clinical Social Worker (LCSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.
Hi! I’m Rachel Nicholson a Licensed Clinical Social Worker (LCSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.
My name is Twana Curry. I am an LCSW in multiple states with over 20+ years in the field. I am glad you are here, this is the first step in a journey. Do you ever feel like something is missing, but can't put your finger on it Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present, and your future. This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something you recognize any longer.
My name is Twana Curry. I am an LCSW in multiple states with over 20+ years in the field. I am glad you are here, this is the first step in a journey. Do you ever feel like something is missing, but can't put your finger on it Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present, and your future. This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something you recognize any longer.
Experiencing personal or relationship distress? Are you having trouble with anxiety, stress, or conflicting emotions? With my help, you can reclaim and enjoy your life! I provide a safe and caring place for my clients to deal with difficult, real-life issues. We collaborate to help shift your life and circumstances in the direction you want to move. We work together to address problems which are affecting day-to-day living, and explore situations and conflicts which cause internal and relational struggles. We also develop your strengths, and build strategies which will improve your sense of clarity and well-being.
Experiencing personal or relationship distress? Are you having trouble with anxiety, stress, or conflicting emotions? With my help, you can reclaim and enjoy your life! I provide a safe and caring place for my clients to deal with difficult, real-life issues. We collaborate to help shift your life and circumstances in the direction you want to move. We work together to address problems which are affecting day-to-day living, and explore situations and conflicts which cause internal and relational struggles. We also develop your strengths, and build strategies which will improve your sense of clarity and well-being.
Amanda Kelleghan
Clinical Social Work/Therapist, MSW, LCSW, MSIR
Verified Verified
Chicago, IL 60654 (Online Only)
The constant pressures of daily life, particularly during a pandemic, can leave us feeling overwhelmed, scared, and alone. As we try to navigate our way through issues involving school, work, relationships, life transitions, and grief and loss, we may feel so hopeless that we feel as if we cannot go on like this anymore. As a Licensed Clinical Social Worker, I will provide support and guidance to help you identify unhealthy thoughts, feelings, and behaviors so that you can make positive and sustainable changes to improve your quality of life.
The constant pressures of daily life, particularly during a pandemic, can leave us feeling overwhelmed, scared, and alone. As we try to navigate our way through issues involving school, work, relationships, life transitions, and grief and loss, we may feel so hopeless that we feel as if we cannot go on like this anymore. As a Licensed Clinical Social Worker, I will provide support and guidance to help you identify unhealthy thoughts, feelings, and behaviors so that you can make positive and sustainable changes to improve your quality of life.
Many young adults and working professionals experience life transitions, career stressors, and relationship challenges during this season of life that contribute to chronic feelings of sadness, isolation, and worry. Or perhaps past hurts resurface and we find ourselves having a tough time getting over them. Sometimes in these instances, we hesitate to involve the ones closest to us and, though it can be scary to confide in a therapist, we recognize that we could truly benefit from an objective perspective.
Many young adults and working professionals experience life transitions, career stressors, and relationship challenges during this season of life that contribute to chronic feelings of sadness, isolation, and worry. Or perhaps past hurts resurface and we find ourselves having a tough time getting over them. Sometimes in these instances, we hesitate to involve the ones closest to us and, though it can be scary to confide in a therapist, we recognize that we could truly benefit from an objective perspective.
With over 20 years of experience I have worked with a range of issues and populations. My main approach to therapy is cognitive behavioral theory (CBT) in order to process thoughts, feelings, and beliefs that contribute to distorted thinking and behavior, therefore affecting emotional well-being. The goal is to challenge and reframe so that the client achieves their personal goals, to cope with life transitions and obstacles. I also utilize Attachment Theory, Acceptance and Commitment Therapy and Emotionally Focused Therapy. I've assisted clients with depression, anxiety, grief/loss, trauma, life transitions, and various others.
With over 20 years of experience I have worked with a range of issues and populations. My main approach to therapy is cognitive behavioral theory (CBT) in order to process thoughts, feelings, and beliefs that contribute to distorted thinking and behavior, therefore affecting emotional well-being. The goal is to challenge and reframe so that the client achieves their personal goals, to cope with life transitions and obstacles. I also utilize Attachment Theory, Acceptance and Commitment Therapy and Emotionally Focused Therapy. I've assisted clients with depression, anxiety, grief/loss, trauma, life transitions, and various others.
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I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!
I work with individuals and couples with a variety of emotional and interpersonal concerns. I have a particular interest in working with issues around intimacy, sexuality, and identity. Sexual difficulties and dissatisfaction are surprisingly common. In fact, most of us will experience some sexual difficulties even in the best of relationships and at the best of times. However, misunderstood and unaddressed sexual difficulties can have a domino effect, negatively impacting how you view yourself, your partner, and your relationship. The result often entails unnecessary feelings of disconnection, frustration, anxiety, and shame, not to mention the loss of your sex life!
Amanda Jonikaitis-King
Licensed Professional Counselor, LPC, RYT, NCC
Verified Verified
1 Endorsed
Chicago, IL 60654 (Online Only)
Are you seeking clarity, balance, and a deeper connection to your authentic self? Navigating uncertainties about who we are and what we want in life can be challenging and isolating. I offer a judgment-free space where you can explore your core values and life purpose. My expertise extends to couples counseling, where we can work on improving communication, understanding, and intimacy in your relationships.
Are you seeking clarity, balance, and a deeper connection to your authentic self? Navigating uncertainties about who we are and what we want in life can be challenging and isolating. I offer a judgment-free space where you can explore your core values and life purpose. My expertise extends to couples counseling, where we can work on improving communication, understanding, and intimacy in your relationships.
You’re looking for a therapist who is approachable, attentive, and actively engaged—someone who can celebrate and see you, hang in the hard times, who can shift your perspective, facilitate new insights and provide concrete tools and strategies to help you better navigate life and relationships. No matter what we may be struggling with, we can all benefit from a safe and open space to process our unique issues. No problem is too small to share with someone who can help you explore ways to deal with it and to improve your overall quality of life.
You’re looking for a therapist who is approachable, attentive, and actively engaged—someone who can celebrate and see you, hang in the hard times, who can shift your perspective, facilitate new insights and provide concrete tools and strategies to help you better navigate life and relationships. No matter what we may be struggling with, we can all benefit from a safe and open space to process our unique issues. No problem is too small to share with someone who can help you explore ways to deal with it and to improve your overall quality of life.
Are you in a polyamorous relationship, contemplating whether to open it up, or have? Are you having difficulty navigating your relationship structure? Are you and your partner(s) struggling with communication, infidelity, and/or boundaries? Welcome! I’m Dr. Tiffany, a clinical psychologist with a specialized focus on supporting couples and polyamorous/non-monogamous people. My practice is rooted in a deep understanding of attachment-based theories, providing a compassionate approach to the unique dynamics and factors that make us who we are. I am passionate about helping people find freedom in their relationships and the self!
Are you in a polyamorous relationship, contemplating whether to open it up, or have? Are you having difficulty navigating your relationship structure? Are you and your partner(s) struggling with communication, infidelity, and/or boundaries? Welcome! I’m Dr. Tiffany, a clinical psychologist with a specialized focus on supporting couples and polyamorous/non-monogamous people. My practice is rooted in a deep understanding of attachment-based theories, providing a compassionate approach to the unique dynamics and factors that make us who we are. I am passionate about helping people find freedom in their relationships and the self!
Stephanie Rotman
Counselor, MA, LCPC, RYT, TIYT, NCC
Verified Verified
3 Endorsed
Chicago, IL 60654 (Online Only)
Are you feeling overwhelmed by the increasing demands of work and personal life, constantly battling anxiety, exhaustion, and burnout? Do you want to make a change, but you’re not sure where to start? I believe that everyone can benefit from therapy, and we shouldn't wait until things become unmanageable to get support. My therapeutic approach combines processing with skill-building. We will seek to understand past and present difficulties and the thoughts, feelings, behaviors, relationships, and lifestyle factors contributing to these difficulties. I will also provide you with practical tools to help you not only heal but thrive.
Are you feeling overwhelmed by the increasing demands of work and personal life, constantly battling anxiety, exhaustion, and burnout? Do you want to make a change, but you’re not sure where to start? I believe that everyone can benefit from therapy, and we shouldn't wait until things become unmanageable to get support. My therapeutic approach combines processing with skill-building. We will seek to understand past and present difficulties and the thoughts, feelings, behaviors, relationships, and lifestyle factors contributing to these difficulties. I will also provide you with practical tools to help you not only heal but thrive.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
Lana El Masri
Licensed Professional Counselor
Verified Verified
1 Endorsed
Chicago, IL 60654 (Online Only)
I work with singles, individuals, and couples and can help you with a variety of areas such as: communicating effectively, conflict resolution, understanding your attachment bond to your partner, managing your emotions, handling your anxiety and depression, and relationship and life stressors. These stressors include infidelity, deciding if you want to stay or leave your relationship, different attachment styles, cultural and religious differences, and general life unhappiness.
I work with singles, individuals, and couples and can help you with a variety of areas such as: communicating effectively, conflict resolution, understanding your attachment bond to your partner, managing your emotions, handling your anxiety and depression, and relationship and life stressors. These stressors include infidelity, deciding if you want to stay or leave your relationship, different attachment styles, cultural and religious differences, and general life unhappiness.
Online EMDR with The Chicago EMDR Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60654 (Online Only)
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic growth with EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and specialized therapy. Give yourself the gift of experiencing EMDR with a certified therapist. Let's reveal joy and help you live your best life!
Anxious and depressive thoughts can often make us feel stuck in a cycle. I will help you gain a rich understanding of yourself and your past to take the first step toward processing any feelings of anxiety, depression, grief, relationship difficulties, and more. I prioritize learning about you as a unique individual and I cater my approach to suit your specific needs and goals. Together we will explore your values, identity, attachment style, culture, and relationship history. We will use this insight to address current thought/behavior patterns. This will help you to interrupt the cycle, get un-stuck, and live the life you desire.
Anxious and depressive thoughts can often make us feel stuck in a cycle. I will help you gain a rich understanding of yourself and your past to take the first step toward processing any feelings of anxiety, depression, grief, relationship difficulties, and more. I prioritize learning about you as a unique individual and I cater my approach to suit your specific needs and goals. Together we will explore your values, identity, attachment style, culture, and relationship history. We will use this insight to address current thought/behavior patterns. This will help you to interrupt the cycle, get un-stuck, and live the life you desire.
See more therapy options for 60654
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.