Therapists in 60647
![Photo of Dr. Susan Bush, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/35f7fd48-12d9-4cba-a08a-03193b61add8/7/320x400.jpeg)
Life's transitions can create stress, uncertainty, and disconnection from yourself and those around you. As a clinical psychologist, my goal is to help you identify patterns and strengths, build your sense of self, and create goals that bring direction, fulfillment, and acceptance. I provide virtual and in-person psychotherapy for adults and my areas of expertise include: depression, anxiety, trauma, stress, women's health issues, life transitions, and relationship concerns. I also specialize in helping new parents, those going through fertility treatment, and women with post-partum depression and anxiety.
Life's transitions can create stress, uncertainty, and disconnection from yourself and those around you. As a clinical psychologist, my goal is to help you identify patterns and strengths, build your sense of self, and create goals that bring direction, fulfillment, and acceptance. I provide virtual and in-person psychotherapy for adults and my areas of expertise include: depression, anxiety, trauma, stress, women's health issues, life transitions, and relationship concerns. I also specialize in helping new parents, those going through fertility treatment, and women with post-partum depression and anxiety.
![Photo of Amy M Wilhelmi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d2cb9144-360d-4158-a901-91282c628e2c/1/320x400.jpeg)
Welcome to the transformative journey of emotional connection and healing in your relationship or future relationships. I'm Amy Wilhelmi, and I am an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR and am Trauma and Attachment informed. I want to extend a warm and empathetic welcome to you and your partner as we embark on a path toward fostering deeper emotional bonds, understanding, and intimacy within your relationships.
Welcome to the transformative journey of emotional connection and healing in your relationship or future relationships. I'm Amy Wilhelmi, and I am an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR and am Trauma and Attachment informed. I want to extend a warm and empathetic welcome to you and your partner as we embark on a path toward fostering deeper emotional bonds, understanding, and intimacy within your relationships.
![Photo of Yazmine Howard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8c0adaa-e565-4d5f-b016-9deb7eb97456/1/320x400.jpeg)
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
My name is Yazmine Howard, and I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area and currently have a decade of experience working with primarily African-American adolescents, adults, and families. My experiences include crisis intervention, substance abuse treatment, group & individual therapy, along with family therapy. I utilize an integrative approach in my sessions and prioritize the therapeutic relationship and rapport that is developed with each client to increase the outcomes of therapy.
![Photo of Mesphina Kudowor, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/de6c1d1b-5e42-47a6-af36-62e1dd1c5982/1/320x400.jpeg)
Mesphina Kudowor
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60647 (Online Only)
We all have an innate ability to heal and grow to live authentic and fulfilling lives. Sometimes difficult life experiences & societal structures may cause a disconnection from this inner healer, and we need support getting back home to ourselves. Our work together will be collaborative, as I lean on your existing strengths to determine an approach best suited to you. I work with individuals navigating challenging experiences with grief/loss, immigration, relationships, religious trauma and identity exploration. Communities I am passionate about serving are BIPOC & LGBTQIA+.
We all have an innate ability to heal and grow to live authentic and fulfilling lives. Sometimes difficult life experiences & societal structures may cause a disconnection from this inner healer, and we need support getting back home to ourselves. Our work together will be collaborative, as I lean on your existing strengths to determine an approach best suited to you. I work with individuals navigating challenging experiences with grief/loss, immigration, relationships, religious trauma and identity exploration. Communities I am passionate about serving are BIPOC & LGBTQIA+.
![Photo of Adhd Therapist - Kevin Fitzgerald, MA, LPC, Counselor](https://photos.psychologytoday.com/84ae1171-0b8a-42e6-bb87-776610998043/2/320x400.jpeg)
Adhd Therapist - Kevin Fitzgerald
Counselor, MA, LPC
Verified Verified
Chicago, IL 60647 (Online Only)
I work with people with ADHD. Tell me if this sounds like you. Trouble starting tasks (housework, job tasks) or completing them. Trouble with rejection - feeling that sharp pain that can last days or weeks. Dopamine temptation - Too much social media, video games, shopping, overeating, pornography. Time crisis - being late to appointments, estimating how long things will take, being way too early to appointments, Getting so engaged that hours pass without you noticing. Trouble paying attention - getting bored if you aren’t talking, trouble listening for long periods, getting distracted by loud noises, cute dogs, etc.
I work with people with ADHD. Tell me if this sounds like you. Trouble starting tasks (housework, job tasks) or completing them. Trouble with rejection - feeling that sharp pain that can last days or weeks. Dopamine temptation - Too much social media, video games, shopping, overeating, pornography. Time crisis - being late to appointments, estimating how long things will take, being way too early to appointments, Getting so engaged that hours pass without you noticing. Trouble paying attention - getting bored if you aren’t talking, trouble listening for long periods, getting distracted by loud noises, cute dogs, etc.
![Photo of Michael Davison, LCP, Psychologist](https://photos.psychologytoday.com/f813e02f-6a39-4494-93de-4417e5ef7d48/1/320x400.jpeg)
Dr. Mike Davison is a seasoned clinical psychologist, blending academic rigor with empathetic clinical practice across over three decades of experience. Dr. Davison is known for his practical and compassionate approach, he trains students and mentors colleagues nationwide, while tailoring treatments to meet the specific needs of his clients and their families. His innovative methods and deep commitment to client care make him a respected figure in the mental health community. Dr. Mike Davison is a seasoned clinical psychologist, blending academic rigor with empathetic clinical practice across three decades of experience.
Dr. Mike Davison is a seasoned clinical psychologist, blending academic rigor with empathetic clinical practice across over three decades of experience. Dr. Davison is known for his practical and compassionate approach, he trains students and mentors colleagues nationwide, while tailoring treatments to meet the specific needs of his clients and their families. His innovative methods and deep commitment to client care make him a respected figure in the mental health community. Dr. Mike Davison is a seasoned clinical psychologist, blending academic rigor with empathetic clinical practice across three decades of experience.
![Photo of Vanessa Magallanes, MA, LCPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10aabeda-cc15-4adc-9fca-426b64b97276/3/320x400.jpeg)
Vanessa Magallanes
Clinical Social Work/Therapist, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60647
As a therapist, experiencing individuals meet their personalized goals set in therapy has been the most rewarding experience. Individuals choose to begin this journey of themselves for themselves knowing that they are strong enough to become the best versions of themselves. I have experience providing individual and family therapy. I have experience assisting individuals presenting with concerns related to depression, anxiety, grief, trauma, relationship or family issues, and racial identity.
As a therapist, experiencing individuals meet their personalized goals set in therapy has been the most rewarding experience. Individuals choose to begin this journey of themselves for themselves knowing that they are strong enough to become the best versions of themselves. I have experience providing individual and family therapy. I have experience assisting individuals presenting with concerns related to depression, anxiety, grief, trauma, relationship or family issues, and racial identity.
![Photo of Bailey Kraft, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47aaaa48-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bailey Kraft
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Chicago, IL 60647 (Online Only)
Bailey Kraft graduated from Purdue University with a Masters Degree in Child Development and Family Studies with a specialization in Marriage and Family Therapy. She is a Licensed Marriage and Family Therapist in Illinois (license no. 166.001459) and Indiana (license no. 35002245A). Bailey is a LGBTQ-affirmative therapist and has worked with a variety of clients, including children, adolescents, families, and couples. She utilizes a solution-focused approach with an emphasis on how our lives are affected by the many different intersectional aspects of ourselves, our relationships, and our world.
Bailey Kraft graduated from Purdue University with a Masters Degree in Child Development and Family Studies with a specialization in Marriage and Family Therapy. She is a Licensed Marriage and Family Therapist in Illinois (license no. 166.001459) and Indiana (license no. 35002245A). Bailey is a LGBTQ-affirmative therapist and has worked with a variety of clients, including children, adolescents, families, and couples. She utilizes a solution-focused approach with an emphasis on how our lives are affected by the many different intersectional aspects of ourselves, our relationships, and our world.
![Photo of Katie Munro, MA , Licensed Professional Counselor](https://photos.psychologytoday.com/5a4df066-1689-4f88-9076-3e8aba879626/2/320x400.jpeg)
Katie Munro
Licensed Professional Counselor, MA
Verified Verified
Chicago, IL 60647
Waitlist for new clients
When we are feeling overwhelmed and uncertain, seeking therapy can be a daunting experience. It is my goal as a therapist to foster connection and create a space for you to unpack life's challenges. I work with adults who are seeking change in their lives. My clients often come into counseling dealing with anxiety, overwhelming life transitions & identity and relationship issues. I believe that finding connection with others is key to change in our lives and that with empathy and reflection, you have the capacity to grow and develop as a person.
When we are feeling overwhelmed and uncertain, seeking therapy can be a daunting experience. It is my goal as a therapist to foster connection and create a space for you to unpack life's challenges. I work with adults who are seeking change in their lives. My clients often come into counseling dealing with anxiety, overwhelming life transitions & identity and relationship issues. I believe that finding connection with others is key to change in our lives and that with empathy and reflection, you have the capacity to grow and develop as a person.
![Photo of Connor Williams, AM, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50fdc6a1-348d-4b23-938b-c3bfddc7097e/2/320x400.jpeg)
Connor Williams
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60647
Waitlist for new clients
I believe that the rich stories we tell about ourselves are full of possibility. However, when we experience circumstances that make us feel disconnected, stressed, or depleted, it can become difficult to recall our own strengths and the ways we continue to persevere. I listen closely to your story to help you rediscover your own strengths while also creating opportunity to develop new ways of relating to yourself and your relationships. In our work together, you will find me intentionally curious, often encouraging exploration of all parts of you--the emotional, intellectual, physical, spiritual, and playful aspects of your life.
I believe that the rich stories we tell about ourselves are full of possibility. However, when we experience circumstances that make us feel disconnected, stressed, or depleted, it can become difficult to recall our own strengths and the ways we continue to persevere. I listen closely to your story to help you rediscover your own strengths while also creating opportunity to develop new ways of relating to yourself and your relationships. In our work together, you will find me intentionally curious, often encouraging exploration of all parts of you--the emotional, intellectual, physical, spiritual, and playful aspects of your life.
![Photo of Brian Weza, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b72d90d2-a349-4219-8cb5-449ba492e5ff/1/320x400.jpeg)
Life can be challenging. Maybe you have been feeling overwhelmed, confused, alone, stressed, sad, or stuck. Perhaps what used to help you feel better is no longer working. Maybe what brought your life purpose and meaning no longers feels aligned with the YOU of today. Maybe you are having difficulty connecting with the people most important to you. Know that whatever it is you are feeling as you read this, it is valid, your experience is valid, and you have the capacity for change. I invite anyone seeking support in their lives, and have experience working with adults from a variety of cultural and socioeconomic backgrounds.
Life can be challenging. Maybe you have been feeling overwhelmed, confused, alone, stressed, sad, or stuck. Perhaps what used to help you feel better is no longer working. Maybe what brought your life purpose and meaning no longers feels aligned with the YOU of today. Maybe you are having difficulty connecting with the people most important to you. Know that whatever it is you are feeling as you read this, it is valid, your experience is valid, and you have the capacity for change. I invite anyone seeking support in their lives, and have experience working with adults from a variety of cultural and socioeconomic backgrounds.
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![Photo of Fabrice Robert Lubin, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/c0edd525-91cc-4090-af6c-fb080b090c71/1/320x400.jpeg)
Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.
Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.
![Photo of Mike Connell, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d27f0ebd-0b77-406c-a263-64a773278f81/2/320x400.jpeg)
Mike Connell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chicago, IL 60647 (Online Only)
Waitlist for new clients
I graduated from Adler University with a master's degree in Marriage and Family Therapy and hold a license as a Marriage and Family Therapist in Illinois and Oregon. Throughout my career, I have had the privilege of working with individuals, families, couples, adolescents, and children on a wide range of issues. These include anxiety, depression, communication, conflict resolution, emotional regulation, Autism spectrum disorder, trauma, and life transitions. My approach to therapy is rooted in the belief that true change occurs by focusing our energy on building the new rather than fighting the old.
I graduated from Adler University with a master's degree in Marriage and Family Therapy and hold a license as a Marriage and Family Therapist in Illinois and Oregon. Throughout my career, I have had the privilege of working with individuals, families, couples, adolescents, and children on a wide range of issues. These include anxiety, depression, communication, conflict resolution, emotional regulation, Autism spectrum disorder, trauma, and life transitions. My approach to therapy is rooted in the belief that true change occurs by focusing our energy on building the new rather than fighting the old.
![Photo of Bryony Page, MA, LPC, Counselor](https://photos.psychologytoday.com/a8927323-3cf7-4825-9fd0-043a53e4f5cc/1/320x400.jpeg)
Over time, we have all developed coping strategies that have gotten us to today, yet many of us find ourselves feeling overwhelmed, complacent, or even having accepted unhappiness. Through the therapeutic relationship, we will work together to add new skills to your repertoire, while learning more about how behaviors and previous experiences show up in your day to day life. Although I use in a variety of specific techniques and interventions, much of our work together rests on the idea that that although challenges are a natural part of life, we move towards healing naturally when we feel understood by others and by ourselves.
Over time, we have all developed coping strategies that have gotten us to today, yet many of us find ourselves feeling overwhelmed, complacent, or even having accepted unhappiness. Through the therapeutic relationship, we will work together to add new skills to your repertoire, while learning more about how behaviors and previous experiences show up in your day to day life. Although I use in a variety of specific techniques and interventions, much of our work together rests on the idea that that although challenges are a natural part of life, we move towards healing naturally when we feel understood by others and by ourselves.
![Photo of Amanda Zale, LCPC, Counselor](https://photos.psychologytoday.com/bd7499fa-d573-4249-849a-24f92178c740/1/320x400.jpeg)
Becoming a parent can be both extremely rewarding yet filled with challenges. The transition to parenthood can be overwhelming physically and mentally. Parents often think to themselves, what did I get myself into? Whether its unexpected fertility struggles, grief for your old life, managing the challenges of a newborn, older siblings or infant colic there are so many factors that can compound the transition. The anxiety and depression that come with these challenges can be a common experience.
Becoming a parent can be both extremely rewarding yet filled with challenges. The transition to parenthood can be overwhelming physically and mentally. Parents often think to themselves, what did I get myself into? Whether its unexpected fertility struggles, grief for your old life, managing the challenges of a newborn, older siblings or infant colic there are so many factors that can compound the transition. The anxiety and depression that come with these challenges can be a common experience.
![Photo of Brittany Taylor, MSW, LSW, Pre-Licensed Professional](https://photos.psychologytoday.com/5ee1de3f-6e67-4c39-96a0-660e60ac1c29/2/320x400.jpeg)
It’s easy for our inner critic to increase feelings of uncertainty, fear, and disconnection from ourselves. These creeping thoughts we have can create self-doubt, mental anguish, and even impact our physical health. Our thoughts are constantly telling us stories that can be hard to believe, and we experience this spectrum of emotions that can be tricky to navigate. Rather than internalizing, reacting, or avoiding these negative thoughts and emotions, developing self-compassion and leaning into the pain of discomfort can help you to embrace all of your experiences and begin to shift your life in a way that is meaningful to you.
It’s easy for our inner critic to increase feelings of uncertainty, fear, and disconnection from ourselves. These creeping thoughts we have can create self-doubt, mental anguish, and even impact our physical health. Our thoughts are constantly telling us stories that can be hard to believe, and we experience this spectrum of emotions that can be tricky to navigate. Rather than internalizing, reacting, or avoiding these negative thoughts and emotions, developing self-compassion and leaning into the pain of discomfort can help you to embrace all of your experiences and begin to shift your life in a way that is meaningful to you.
![Photo of Jenny Naguit, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28574504-1232-421f-b2a5-464c5a74da84/2/320x400.jpeg)
Every person deserves to feel heard and understood. Through compassionate listening, I work hard to build a healthy relationship with you, highlight your strengths, and collaborate to move you closer to living an authentic, value-driven life. I support people who are looking to change their relationship with themselves or others, heal from trauma & attachment wounds, and unburden from old narratives or patterns that no longer serve them. My approach is insight-oriented and facilitative. My style blends various therapeutic techniques with a mind-body emphasis and a coaching twist.
Every person deserves to feel heard and understood. Through compassionate listening, I work hard to build a healthy relationship with you, highlight your strengths, and collaborate to move you closer to living an authentic, value-driven life. I support people who are looking to change their relationship with themselves or others, heal from trauma & attachment wounds, and unburden from old narratives or patterns that no longer serve them. My approach is insight-oriented and facilitative. My style blends various therapeutic techniques with a mind-body emphasis and a coaching twist.
![Photo of Jamie LaFevers, LCPC, CEAP, Counselor](https://photos.psychologytoday.com/f26507c9-85ba-4ae5-af80-07dfa1aab9ff/2/320x400.png)
Greetings! It’s great to have you here! Look, reaching out for help and starting therapy is a daunting process. If you’re here it means you are searching for someone to help you through a difficult time. No one calls my office or emails me because everything is “perfect.” Typically, my clients are facing major burnout, compassion fatigue, work/career issues, relationship crisis, and a spattering of problems like anxiety, depression, weight gain, and attention and concentration concerns. The good news is that I have worked with them all – and each one, you included, brings something unique and impressive to the work that I do: You.
Greetings! It’s great to have you here! Look, reaching out for help and starting therapy is a daunting process. If you’re here it means you are searching for someone to help you through a difficult time. No one calls my office or emails me because everything is “perfect.” Typically, my clients are facing major burnout, compassion fatigue, work/career issues, relationship crisis, and a spattering of problems like anxiety, depression, weight gain, and attention and concentration concerns. The good news is that I have worked with them all – and each one, you included, brings something unique and impressive to the work that I do: You.
![Photo of Sarah Schenck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d2eb732-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sarah Schenck
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Chicago, IL 60647
Not accepting new clients
At times, life is hard. Whether a sudden trauma has overwhelmed your senses, or the stress of life feels unmanageable, it can be scary and confusing to face life’s challenges alone. In critical moments like these it is helpful to have someone in your corner, who you can confide in, and who can help you develop insight and begin healing. I provide therapy to adults, and adolescents of all backgrounds with a focus on complex and developmental trauma, addictive behaviors, disordered eating/body image issues and identity formation in adolescence and early adulthood. I am Level I trained in Internal Family Systems.
At times, life is hard. Whether a sudden trauma has overwhelmed your senses, or the stress of life feels unmanageable, it can be scary and confusing to face life’s challenges alone. In critical moments like these it is helpful to have someone in your corner, who you can confide in, and who can help you develop insight and begin healing. I provide therapy to adults, and adolescents of all backgrounds with a focus on complex and developmental trauma, addictive behaviors, disordered eating/body image issues and identity formation in adolescence and early adulthood. I am Level I trained in Internal Family Systems.
![Photo of Gideon Greene, MAAT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df904cf6-dc40-4a6d-9e23-5474ebb9e762/3/320x400.jpeg)
Gideon Greene
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Chicago, IL 60647 (Online Only)
Not accepting new clients
I approach clinical work from a trauma-informed perspective and with the idea that the client is the expert on their own life. I am trans and queer-identified, and I am passionate about working with members of the LGBTQIA+ community. I understand the struggle to find a therapist who can understand one’s community both from professional and personal experience. I also know that both art and therapy can be intimidating and my goal is to provide a space where both feel accessible.
I approach clinical work from a trauma-informed perspective and with the idea that the client is the expert on their own life. I am trans and queer-identified, and I am passionate about working with members of the LGBTQIA+ community. I understand the struggle to find a therapist who can understand one’s community both from professional and personal experience. I also know that both art and therapy can be intimidating and my goal is to provide a space where both feel accessible.
See more therapy options for 60647
How does your Therapist compare?
Number of Therapists in 60647
600+
Average cost per session
$155
Therapists in 60647 who prioritize treating:
95% | Anxiety |
90% | Depression |
80% | Relationship Issues |
78% | Trauma and PTSD |
78% | Self Esteem |
76% | Life Transitions |
67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
59% | Aetna |
50% | Cigna and Evernorth |
How Therapists in 60647 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
81% | Female | |
13% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 60647?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.