Photo of Shelby Duran, LSW, Clinical Social Work/Therapist
Shelby Duran
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60647
Shelby Duran is a Licensed Social Worker in Illinois who has been practicing since 2021. She has a Master's Degree in Social Work from the University of Chicago's Social Service Administration Program. Shelby's treatment philosophy is eclectic and holistic. She believes that not one single approach works for every person and practices from a psychodynamic lens, acknowledging that our history directly impacts our present and future. Shelby also believes in the importance of our mind-body connection and the way that mental health impacts our physical health.
Shelby Duran is a Licensed Social Worker in Illinois who has been practicing since 2021. She has a Master's Degree in Social Work from the University of Chicago's Social Service Administration Program. Shelby's treatment philosophy is eclectic and holistic. She believes that not one single approach works for every person and practices from a psychodynamic lens, acknowledging that our history directly impacts our present and future. Shelby also believes in the importance of our mind-body connection and the way that mental health impacts our physical health.
(708) 300-0935 View (708) 300-0935
Photo of Rowyn Kruiswyk, MSW, Pre-Licensed Professional
Rowyn Kruiswyk
Pre-Licensed Professional, MSW
Verified Verified
Chicago, IL 60647  (Online Only)
You may be feeling curious or unclear about how you want to show up in this world. In your past, you may not have had access to a space where you’ve felt valued and empowered to do this exploration work. Yet alone, have someone to guide you through this process of unraveling systemic oppression and societal expectations. In our work, we’ll address those associated fears or anxieties you have related to showing up as all of you. You deserve to move through this journey of discovery with ease, and I am passionate about providing you with that support.
You may be feeling curious or unclear about how you want to show up in this world. In your past, you may not have had access to a space where you’ve felt valued and empowered to do this exploration work. Yet alone, have someone to guide you through this process of unraveling systemic oppression and societal expectations. In our work, we’ll address those associated fears or anxieties you have related to showing up as all of you. You deserve to move through this journey of discovery with ease, and I am passionate about providing you with that support.
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Photo of undefined - Healing Humans, PsyD, LCPC, Counselor
Healing Humans
Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60647
Are you struggling with anxiety, depression, or feeling lost in life? We are Healing Humans and we specialize in helping individuals navigate these challenges and find their way towards a more fulfilling life. As a licensed therapists with years of experience and training, we have helped numerous clients overcome these obstacles and create the life they want.
Are you struggling with anxiety, depression, or feeling lost in life? We are Healing Humans and we specialize in helping individuals navigate these challenges and find their way towards a more fulfilling life. As a licensed therapists with years of experience and training, we have helped numerous clients overcome these obstacles and create the life they want.
(773) 492-6525 View (773) 492-6525
Photo of Emily Bryan, Pre-Licensed Professional
Emily Bryan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60647
Life's challenges can feel overwhelming, but remember, you are not alone on this journey. Emily understands the importance of establishing a collaborative and trusting therapeutic relationship, where clients feel heard, validated, and supported every step of the way. Her approach is grounded in empathy, respect, and dedication to guiding clients through life's challenges. As an integrative therapist, she draws from various modalities to tailor treatment to each client's unique needs and preferences.
Life's challenges can feel overwhelming, but remember, you are not alone on this journey. Emily understands the importance of establishing a collaborative and trusting therapeutic relationship, where clients feel heard, validated, and supported every step of the way. Her approach is grounded in empathy, respect, and dedication to guiding clients through life's challenges. As an integrative therapist, she draws from various modalities to tailor treatment to each client's unique needs and preferences.
(312) 376-3284 x9 View (312) 376-3284 x9
Photo of Mirka Ivanovic, PsyD, Psychologist
Mirka Ivanovic
Psychologist, PsyD
Verified Verified
Chicago, IL 60647  (Online Only)
I aim to create a collaborative, genuine and trusting relationship with clients in therapy by infusing curiosity, spontaneity and honesty into how I relate to others. I listen for patterns – how you show up in relationships, how you view yourself or how you experience our work together – in an effort to help you understand yourself better and examine what patterns, if any, are worth changing or reshaping.
I aim to create a collaborative, genuine and trusting relationship with clients in therapy by infusing curiosity, spontaneity and honesty into how I relate to others. I listen for patterns – how you show up in relationships, how you view yourself or how you experience our work together – in an effort to help you understand yourself better and examine what patterns, if any, are worth changing or reshaping.
(708) 809-8647 View (708) 809-8647
Photo of Tatiana Rohner del Sordo, LCSW, Clinical Social Work/Therapist
Tatiana Rohner del Sordo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647
Hello! I am a bilingual therapist passionate about working with clients from different backgrounds and cultures. Since 2014, I have been offering services to clients who have experienced trauma in their lives and who have experienced intense emotions of sadness, fear, anger, worry, low self-esteem, or affecting their interpersonal relationships. I offer clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
Hello! I am a bilingual therapist passionate about working with clients from different backgrounds and cultures. Since 2014, I have been offering services to clients who have experienced trauma in their lives and who have experienced intense emotions of sadness, fear, anger, worry, low self-esteem, or affecting their interpersonal relationships. I offer clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
(312) 667-3089 View (312) 667-3089
Photo of Fatima Hashmi, MA, NCC, LPC, Licensed Professional Counselor
Fatima Hashmi
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Chicago, IL 60647
As an individual, whom has also dismantled her own shame concerning past relational patterns; I wish to ensure that the individuals I interact with feel seen in theirs; without judgement. Along with feeling validated when going through the overwhelming process of grief, that accompanies change/growth. My intent is never to tell you your story, but rather help you find your emotional language to express it at your comfort. Rather than being your voice, I wish to help you find yours. Which may look unique for each person, and incorporate other mediums such as art or music; as opposed to just words.
As an individual, whom has also dismantled her own shame concerning past relational patterns; I wish to ensure that the individuals I interact with feel seen in theirs; without judgement. Along with feeling validated when going through the overwhelming process of grief, that accompanies change/growth. My intent is never to tell you your story, but rather help you find your emotional language to express it at your comfort. Rather than being your voice, I wish to help you find yours. Which may look unique for each person, and incorporate other mediums such as art or music; as opposed to just words.
(773) 912-0592 View (773) 912-0592
Photo of Erika Tuttle, MA, LPC, ATR-P, Licensed Professional Counselor
Erika Tuttle
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Chicago, IL 60647
Do you feel removed from the aspects of your life that bring you joy, satisfaction, and vitality? Are you living in line with your values? My art therapy practice is rooted in the modalities of DBT, CBT, and ACT. These approaches, combined with the therapeutic benefits of artmaking, offer individuals the opportunity to create a life that is meaningful, and value aligned. I am passionate about using the power of creativity and self-expression to help individuals navigate through difficult thoughts, emotions, trauma, and life challenges.
Do you feel removed from the aspects of your life that bring you joy, satisfaction, and vitality? Are you living in line with your values? My art therapy practice is rooted in the modalities of DBT, CBT, and ACT. These approaches, combined with the therapeutic benefits of artmaking, offer individuals the opportunity to create a life that is meaningful, and value aligned. I am passionate about using the power of creativity and self-expression to help individuals navigate through difficult thoughts, emotions, trauma, and life challenges.
(872) 266-3695 View (872) 266-3695
Photo of Laura McLaughlin-Kantowicz, LCSW, MAEL, Clinical Social Work/Therapist
Laura McLaughlin-Kantowicz
Clinical Social Work/Therapist, LCSW, MAEL
Verified Verified
Chicago, IL 60647  (Online Only)
Do you want to learn about yourself in a nonjudgemental environment to better navigate life and improve relationships? I specialize in working with adolescents and adults of all ages. We will work together on your therapy goals and individualize your treatment. I have expertise in ADHD, anxiety, bipolar disorder, depression, interpersonal struggles, life transitions, social skills, and trauma. I am a LGBTQ+ and cultural ally, and will help you uncover barriers that are in your way. I also have expertise in navigating school advocacy issues such as obtaining 504 plans and special education support / Individualized Education Plans.
Do you want to learn about yourself in a nonjudgemental environment to better navigate life and improve relationships? I specialize in working with adolescents and adults of all ages. We will work together on your therapy goals and individualize your treatment. I have expertise in ADHD, anxiety, bipolar disorder, depression, interpersonal struggles, life transitions, social skills, and trauma. I am a LGBTQ+ and cultural ally, and will help you uncover barriers that are in your way. I also have expertise in navigating school advocacy issues such as obtaining 504 plans and special education support / Individualized Education Plans.
(224) 970-3049 View (224) 970-3049
Photo of Nicole M Bailey, LCPC, CADC, Counselor
Nicole M Bailey
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Chicago, IL 60647
I am a licensed counselor in Chicago with over 19 years of experience. You should reach out to me if you are feeling stuck, lost, confused, anxious, sad, angry, or uninspired. In our sessions you will be fully seen and heard. Starting from a place of curiosity, we will resolve current issues and problematic patterns, without losing sight of the stress inherent in social systems. My goal is to support your self-exploration. As a result, you will gain an improved sense of wellbeing. Together we will identify what is causing you distress, and work collaboratively to move you toward a more fulfilling life.
I am a licensed counselor in Chicago with over 19 years of experience. You should reach out to me if you are feeling stuck, lost, confused, anxious, sad, angry, or uninspired. In our sessions you will be fully seen and heard. Starting from a place of curiosity, we will resolve current issues and problematic patterns, without losing sight of the stress inherent in social systems. My goal is to support your self-exploration. As a result, you will gain an improved sense of wellbeing. Together we will identify what is causing you distress, and work collaboratively to move you toward a more fulfilling life.
(312) 789-5385 View (312) 789-5385
Photo of Lisa Abu-Bakr, MA, LPC, Licensed Professional Counselor
Lisa Abu-Bakr
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60647  (Online Only)
Welcome to the start of recovery and road to healing! Together we can continue creating the life you seek, navigate the questions you have, find the answers you want, and move through your concerns to manifest the life you want to live. I specialize in helping people with OCD, anxiety, depression, and trauma. I also support folks with multicultural identities and anyone who wants to work on maintaining and building relationships. No topic is off the table but rather invited in for the discussion!
Welcome to the start of recovery and road to healing! Together we can continue creating the life you seek, navigate the questions you have, find the answers you want, and move through your concerns to manifest the life you want to live. I specialize in helping people with OCD, anxiety, depression, and trauma. I also support folks with multicultural identities and anyone who wants to work on maintaining and building relationships. No topic is off the table but rather invited in for the discussion!
(773) 232-5512 View (773) 232-5512
Photo of Dr. Suwilanji Kuezi-Nke, MSW, MA, PsyD, Psychologist
Dr. Suwilanji Kuezi-Nke
Psychologist, MSW, MA, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60647  (Online Only)
I fundamentally believe that the human experience is one that breeds obstacles full of pain, confusion, & distress. I also fundamentally believe that even in the midst of pain there can still be so much joy. Every human deserves support to manage, understand, & heal from the difficult experiences this life presents us with, but also deserves encouragement in learning to find & celebrate joy! Life unfortunately can sometimes get the best of us, but there is always hope for something more, something better, something different. I deeply believe that with therapy, people can transform their lives.
I fundamentally believe that the human experience is one that breeds obstacles full of pain, confusion, & distress. I also fundamentally believe that even in the midst of pain there can still be so much joy. Every human deserves support to manage, understand, & heal from the difficult experiences this life presents us with, but also deserves encouragement in learning to find & celebrate joy! Life unfortunately can sometimes get the best of us, but there is always hope for something more, something better, something different. I deeply believe that with therapy, people can transform their lives.
(872) 210-5171 View (872) 210-5171
Photo of Stephanie Mcsharry, LCSW, CADC, GL-CMA, WPCC, Clinical Social Work/Therapist
Stephanie Mcsharry
Clinical Social Work/Therapist, LCSW, CADC, GL-CMA, WPCC
Verified Verified
Chicago, IL 60647
I am a Licensed Clinical Social Worker (LCSW), Whole Person Certified Coach (WPCC) and a Creative Arts Therapist. I have worked in several agencies around Chicago providing a range of therapeutic services as well as clinical supervision. I have done extensive work with individual and group therapy and find great joy in helping others. I utilize both verbal counseling and creative arts techniques when working with clients. My experience includes helping individuals deal with personal stress, anxiety, depression, substance abuse, low self-esteem, life adjustments and relationship issues.
I am a Licensed Clinical Social Worker (LCSW), Whole Person Certified Coach (WPCC) and a Creative Arts Therapist. I have worked in several agencies around Chicago providing a range of therapeutic services as well as clinical supervision. I have done extensive work with individual and group therapy and find great joy in helping others. I utilize both verbal counseling and creative arts techniques when working with clients. My experience includes helping individuals deal with personal stress, anxiety, depression, substance abuse, low self-esteem, life adjustments and relationship issues.
(773) 823-0885 View (773) 823-0885
Photo of Naomi Rawitz Certified Sex Therapist Trauma Specialist, LCSW, CST, CSE, Clinical Social Work/Therapist
Naomi Rawitz Certified Sex Therapist Trauma Specialist
Clinical Social Work/Therapist, LCSW, CST, CSE
Verified Verified
3 Endorsed
Chicago, IL 60647  (Online Only)
IL & MI licensed! I believe it takes great courage, self-insight, and strength to reach out for support. Whether you are seeking services to process painful experiences from the past, resolve specific challenges that you are facing day-to-day, or gain skills to prepare you for the future, I am here and ready to help you. I believe that you are the expert of your lived experience. In our work together, I will support you in listening to your internal wisdom so that you can honor and actualize your values and goals. Cultural responsiveness and humility are core tenets of my practice. My approach to therapy is non-judgmental and warm.
IL & MI licensed! I believe it takes great courage, self-insight, and strength to reach out for support. Whether you are seeking services to process painful experiences from the past, resolve specific challenges that you are facing day-to-day, or gain skills to prepare you for the future, I am here and ready to help you. I believe that you are the expert of your lived experience. In our work together, I will support you in listening to your internal wisdom so that you can honor and actualize your values and goals. Cultural responsiveness and humility are core tenets of my practice. My approach to therapy is non-judgmental and warm.
(734) 869-8635 View (734) 869-8635
Photo of Bryony Page, MA, LPC, Counselor
Bryony Page
Counselor, MA, LPC
Verified Verified
Chicago, IL 60647
Over time, we have all developed coping strategies that have gotten us to today, yet many of us find ourselves feeling overwhelmed, complacent, or even having accepted unhappiness. Through the therapeutic relationship, we will work together to add new skills to your repertoire, while learning more about how behaviors and previous experiences show up in your day to day life. Although I use in a variety of specific techniques and interventions, much of our work together rests on the idea that that although challenges are a natural part of life, we move towards healing naturally when we feel understood by others and by ourselves.
Over time, we have all developed coping strategies that have gotten us to today, yet many of us find ourselves feeling overwhelmed, complacent, or even having accepted unhappiness. Through the therapeutic relationship, we will work together to add new skills to your repertoire, while learning more about how behaviors and previous experiences show up in your day to day life. Although I use in a variety of specific techniques and interventions, much of our work together rests on the idea that that although challenges are a natural part of life, we move towards healing naturally when we feel understood by others and by ourselves.
(312) 728-2140 View (312) 728-2140
Photo of Fabrice Robert Lubin, PsyD, LCP, Psychologist
Fabrice Robert Lubin
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Chicago, IL 60647
Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.
Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.
(773) 786-9903 View (773) 786-9903
Photo of Lauren Krpan, MEd, LCPC, RYT, Counselor
Lauren Krpan
Counselor, MEd, LCPC, RYT
Verified Verified
3 Endorsed
Chicago, IL 60647
As a therapist, my hope is to give people a space to feel safe, heard, understood, and affirmed while navigating their concerns surrounding sex, relationships, and sexuality. I am a Licensed Clinical Professional Counselor who received my Master's degree in Clinical Mental Health Counseling from DePaul University. I completed my post graduate training in sexual health at the University of Michigan's Sex Therapy and Sexuality Education program to become a certified sex therapist and sexuality educator.
As a therapist, my hope is to give people a space to feel safe, heard, understood, and affirmed while navigating their concerns surrounding sex, relationships, and sexuality. I am a Licensed Clinical Professional Counselor who received my Master's degree in Clinical Mental Health Counseling from DePaul University. I completed my post graduate training in sexual health at the University of Michigan's Sex Therapy and Sexuality Education program to become a certified sex therapist and sexuality educator.
(773) 974-8501 View (773) 974-8501
Photo of Sumara Baig, LSW, MSW
Sumara Baig
Licensed Social Worker, LSW, MSW
Verified Verified
1 Endorsed
Chicago, IL 60647
You have the answers - my role as your therapist is to collaborate with you and bring your capacities and experiences to the forefront. My personal identities (i.e. latine and South Asian), along with my education in psychology, religion, and social work, inform my practice through an anti-oppression lens that is affirming of people on the LGBTQIA2S+ spectrum, people of all sizes, genders, racial, and religious identities, parenting and non-parenting people, diverse relationship structures, kinksters, people who have been incarcerated, and people who work(ed) in survival economies (i.e. sex work).
You have the answers - my role as your therapist is to collaborate with you and bring your capacities and experiences to the forefront. My personal identities (i.e. latine and South Asian), along with my education in psychology, religion, and social work, inform my practice through an anti-oppression lens that is affirming of people on the LGBTQIA2S+ spectrum, people of all sizes, genders, racial, and religious identities, parenting and non-parenting people, diverse relationship structures, kinksters, people who have been incarcerated, and people who work(ed) in survival economies (i.e. sex work).
(773) 839-3839 View (773) 839-3839
Photo of Amber Bouda, LCSW, CHT, Clinical Social Work/Therapist
Amber Bouda
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Chicago, IL 60647
Not accepting new clients
I am a firm believer in building an alliance with my clients that is authentic and real. Trust, respect, acceptance and humor are all valuable to me, and I strive to use and practice these tools daily. I work best with individuals who are looking to manage anxiety, health anxiety and related issues, and those who have thoughts, emotions and behaviors that interfere with their daily life. I also work best with those who are in the process of grief and loss, especially those looking for a spiritual purpose or connection through their experience. If this feels like you, you are not alone.
I am a firm believer in building an alliance with my clients that is authentic and real. Trust, respect, acceptance and humor are all valuable to me, and I strive to use and practice these tools daily. I work best with individuals who are looking to manage anxiety, health anxiety and related issues, and those who have thoughts, emotions and behaviors that interfere with their daily life. I also work best with those who are in the process of grief and loss, especially those looking for a spiritual purpose or connection through their experience. If this feels like you, you are not alone.
(630) 405-5601 View (630) 405-5601
Photo of Dani Kallis, MA, LPC, ATR-P, Licensed Professional Counselor
Dani Kallis
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Chicago, IL 60647
Your brain may be buzzing with worry, feeling overwhelmed with day to day tasks, or the urge to run away from what is making you feel this way. You could even be feeling afraid or scared of the thoughts that are coming up in your mind, making the sadness harder to carry or making you feel more tired. It can be exhausting to hold that pain alone but you deserve a reliable, affirming space so you can let it all out, get steady and find balance.
Your brain may be buzzing with worry, feeling overwhelmed with day to day tasks, or the urge to run away from what is making you feel this way. You could even be feeling afraid or scared of the thoughts that are coming up in your mind, making the sadness harder to carry or making you feel more tired. It can be exhausting to hold that pain alone but you deserve a reliable, affirming space so you can let it all out, get steady and find balance.
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How does your Therapist compare?

Number of Therapists in 60647

600+

Average cost per session

$150

Therapists in 60647 who prioritize treating:

95% Anxiety
90% Depression
79% Relationship Issues
78% Self Esteem
77% Trauma and PTSD
77% Life Transitions
67% Stress

Average years in practice

9 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
59% Aetna
50% Cigna and Evernorth

How Therapists in 60647 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
14% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60647?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.