Gottman Method Therapists in 60641
![Photo of John Wall, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8a26f711-9552-4c9b-9ebf-e47b32c02d53/2/320x400.jpeg)
In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.
In therapy, it feels essential to look at not only our own thoughts and emotions but also the expectations set by our environment. I utilize affirmative, trauma-informed, and relational lenses to encourage insight and explore assumptions impacting how we engage with the world around us. My clinical and research focuses relate to sexual identity, gender diversity and transition, and ethically non-monogamous relationships. Aside from these, I work often with anxiety, depression, communication, conflict management, boundaries, trauma, life transitions, discrimination, substance use, and premarital/marital counseling.
![Photo of David Kullgren, MA, LCPC](https://photos.psychologytoday.com/4a49f1e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David Kullgren
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60641 (Online Only)
Depression, anxiety, loneliness, conflict; these affect all of us, from children to old age, so why not have tools and insights to fight against them? I am a strong believer in creating a safe, warm, non-judgmental space for people to be seen, heard, and to have their problems validated and addressed. Through our work we can use your own strengths and insights to help create the best version of you. With a combination of skills including introspection, boundaries, and healthy communication, we can help you realize your full potential in life.
Depression, anxiety, loneliness, conflict; these affect all of us, from children to old age, so why not have tools and insights to fight against them? I am a strong believer in creating a safe, warm, non-judgmental space for people to be seen, heard, and to have their problems validated and addressed. Through our work we can use your own strengths and insights to help create the best version of you. With a combination of skills including introspection, boundaries, and healthy communication, we can help you realize your full potential in life.
![Photo of Amanda Hofbauer, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3888776-9a15-46cf-ad5a-d60e0b9bc379/1/320x400.jpeg)
Amanda Hofbauer
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Chicago, IL 60641
Currently accepting new clients for in-person sessions in Fort Collins. My goal: to provide a safe relationship where you can face your difficulties in order to restore your connection to yourself and others. I am present with you in the messiness of life, while also providing you with new tools when possible. I work with individuals around pregnancy/postpartum, trauma (dangerous childhoods, sexual assault, etc), grief/loss, infertility, relationship patterns, emotions, identity, and deconstructing faith beliefs. I also help couples who have a respectful, loving relationship but are going through a difficult circumstance/transition.
Currently accepting new clients for in-person sessions in Fort Collins. My goal: to provide a safe relationship where you can face your difficulties in order to restore your connection to yourself and others. I am present with you in the messiness of life, while also providing you with new tools when possible. I work with individuals around pregnancy/postpartum, trauma (dangerous childhoods, sexual assault, etc), grief/loss, infertility, relationship patterns, emotions, identity, and deconstructing faith beliefs. I also help couples who have a respectful, loving relationship but are going through a difficult circumstance/transition.
![Photo of Jackie Carson, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/bc34603d-1e32-45f0-8028-cc15f590c017/1/320x400.jpeg)
Jacquelyn is a Marriage and Family Therapist with specialized training in working systemically with individuals, couples, and families. She experience in both community mental health and partial hospitalization settings, treating issues of anxiety, depression, suicidal ideation, and (sexual) trauma. She is adamant about addressing matters surrounding high conflict relationships, communication, first and second-generation challenges, grief and loss and complex family dynamics.
Jacquelyn is a Marriage and Family Therapist with specialized training in working systemically with individuals, couples, and families. She experience in both community mental health and partial hospitalization settings, treating issues of anxiety, depression, suicidal ideation, and (sexual) trauma. She is adamant about addressing matters surrounding high conflict relationships, communication, first and second-generation challenges, grief and loss and complex family dynamics.
![Photo of Cynthia Bassuk, MA, LCPC, Counselor](https://photos.psychologytoday.com/cb79c27d-24a4-4e36-aa81-46cff923ee4c/3/320x400.jpeg)
Are you trying to find more balance in your life? I can help! I specialize in working with adults who are trying to improve their relationships, navigate infidelity and women/couples who are experiencing infertility or alternative paths to build a family. I support clients who are navigating pregnancy and the stress of early parenthood. I also offer therapy to women who are interested in being a Single Mother by Choice. I provide a supportive environment where you can feel heard and seen in a nonjudgmental space.
Are you trying to find more balance in your life? I can help! I specialize in working with adults who are trying to improve their relationships, navigate infidelity and women/couples who are experiencing infertility or alternative paths to build a family. I support clients who are navigating pregnancy and the stress of early parenthood. I also offer therapy to women who are interested in being a Single Mother by Choice. I provide a supportive environment where you can feel heard and seen in a nonjudgmental space.
![Photo of Orson Morrison, PsyD, Psychologist](https://photos.psychologytoday.com/498adb7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.
![Photo of Louis V. Haynes, PsyD, Psychologist](https://photos.psychologytoday.com/d303f634-bb93-4b05-b11c-7f94e0a8d80f/2/320x400.jpeg)
I would definitely say being a psychologist is my calling. I am very passionate about helping others and making humanity and the world a better place, both personally and professionally. My approach to therapy is to create a safe space in order to help you examine yourself and your path to a meaningful life. I help you identify and build off of your strengths and values and help you with the parts of your personality that may be getting in the way of your having a more fulfilling life and feeling deeply connected in your relationships.
I would definitely say being a psychologist is my calling. I am very passionate about helping others and making humanity and the world a better place, both personally and professionally. My approach to therapy is to create a safe space in order to help you examine yourself and your path to a meaningful life. I help you identify and build off of your strengths and values and help you with the parts of your personality that may be getting in the way of your having a more fulfilling life and feeling deeply connected in your relationships.
![Photo of Mary-Beth A Golden, PhD, LCSW, CST, MT-BC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c2463a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary-Beth A Golden
Clinical Social Work/Therapist, PhD, LCSW, CST, MT-BC
Verified Verified
Chicago, IL 60641
Waitlist for new clients
I am a direct, interactive, and insightful psychotherapist who has a thoughtful, patient, and collaborative approach to therapy. My clinical practice focuses on sexual and reproductive health as well as relationship issues in individuals and couples. Therapy is about improving relationships with oneself and others by working through unexpected difficulties and changes which occur in life and creating better possibilities for the future. Therapy can help explore patterns of relating, both past and present, and find alternative ways of expressing these thoughts and feelings so that one may achieve increased life satisfaction.
I am a direct, interactive, and insightful psychotherapist who has a thoughtful, patient, and collaborative approach to therapy. My clinical practice focuses on sexual and reproductive health as well as relationship issues in individuals and couples. Therapy is about improving relationships with oneself and others by working through unexpected difficulties and changes which occur in life and creating better possibilities for the future. Therapy can help explore patterns of relating, both past and present, and find alternative ways of expressing these thoughts and feelings so that one may achieve increased life satisfaction.
![Photo of Emmanuel Perez, LPC, MACMHC, Counselor](https://photos.psychologytoday.com/60e16a40-0ae8-4679-bd4f-c27be9c0ca03/5/320x400.jpeg)
Struggling with anxiety, depression, stress, or self-esteem? Or are you having a hard time committing to relationships and tasks? I am committed to working with you as you navigate challenges that keep you from experiencing a full and happy life. I enjoy working with people of various cultural and ethnic backgrounds, and specializing in working with individuals struggling with anxiety . depression . substance abuse . trauma . and self-esteem, as well as with couples seeking to improve communication and learn conflict resolution skills. I strive to foster a strong and safe therapeutic relationship by meeting you where you are.
Struggling with anxiety, depression, stress, or self-esteem? Or are you having a hard time committing to relationships and tasks? I am committed to working with you as you navigate challenges that keep you from experiencing a full and happy life. I enjoy working with people of various cultural and ethnic backgrounds, and specializing in working with individuals struggling with anxiety . depression . substance abuse . trauma . and self-esteem, as well as with couples seeking to improve communication and learn conflict resolution skills. I strive to foster a strong and safe therapeutic relationship by meeting you where you are.
![Photo of Sammy Peachey, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/85da4a4f-ea0d-4a3d-a59f-d07e48b84de3/1/320x400.jpeg)
Meet Sammy, a Licensed Marriage and Family Therapist (LMFT) dedicated to fostering positive and affirming relationships. With a passion for relational work, Sammy sees people in the context of their relationships and specializes in providing support for individuals and couples exploring non-monogamous and polyamorous dynamics, as well as monogamous relationships. In their practice, Sammy embraces a sex-positive and inclusive approach, recognizing the unique needs and experiences within the queer community. As a sex therapist, they are committed to creating a safe space for clients to explore and navigate their sexual well-being.
Meet Sammy, a Licensed Marriage and Family Therapist (LMFT) dedicated to fostering positive and affirming relationships. With a passion for relational work, Sammy sees people in the context of their relationships and specializes in providing support for individuals and couples exploring non-monogamous and polyamorous dynamics, as well as monogamous relationships. In their practice, Sammy embraces a sex-positive and inclusive approach, recognizing the unique needs and experiences within the queer community. As a sex therapist, they are committed to creating a safe space for clients to explore and navigate their sexual well-being.
![Photo of Hillary Wildt, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/48ec12f2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my work, I focus on equipping children, adolescents, adults, couples, and families with the insight, knowledge, tools, and skills to live healthy and balanced lives. Often, my clients already have the personal strengths and relationship skills that they will need to live a healthier life, and my work involves simply helping them uncover and utilize these strengths. I aim to empower clients to advocate for themselves within the contexts in which they live. I strive to provide therapy that is culturally and contextually informed and that integrates psychological research and theory to provide the best and most appropriate care.
In my work, I focus on equipping children, adolescents, adults, couples, and families with the insight, knowledge, tools, and skills to live healthy and balanced lives. Often, my clients already have the personal strengths and relationship skills that they will need to live a healthier life, and my work involves simply helping them uncover and utilize these strengths. I aim to empower clients to advocate for themselves within the contexts in which they live. I strive to provide therapy that is culturally and contextually informed and that integrates psychological research and theory to provide the best and most appropriate care.
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![Photo of Jennifer Bedoy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c2bcd9f1-0dfc-4929-aae6-605ab53165ba/1/320x400.jpeg)
Jennifer Bedoy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60641
Not accepting new clients
Have you ever felt like no matter who you talk to, you never feel heard? Often times we talk to our families, friends, partners, etc, and never actually feel seen or heard by anyone. This could be a very lonely feeling for anyone which can lead to more symptoms of depression, anxiety, or other life challenges. Being the flashlight in someone's life is my job. I like to make my clients feel seen, heard and validated! My ideal clients are adults, teens and children.
Have you ever felt like no matter who you talk to, you never feel heard? Often times we talk to our families, friends, partners, etc, and never actually feel seen or heard by anyone. This could be a very lonely feeling for anyone which can lead to more symptoms of depression, anxiety, or other life challenges. Being the flashlight in someone's life is my job. I like to make my clients feel seen, heard and validated! My ideal clients are adults, teens and children.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.