Therapists in 60624
Does your spirit feel bogged down by painful feelings and relationships? Would you like to bring your spirituality to counseling as a simpler, easier way to become freer and happier? I offer a safe place for you to talk and be heard and a way for you to change painful patterns from the inside out. Through powerful yet gentle methods alongside inner prayer/intention, you can resolve the root causes of personal problems like troubled relationships, anxiety, loss, depression, chronic pain/illness, lack of purpose, trauma, spiritual confusion or abuse, and addiction.
Does your spirit feel bogged down by painful feelings and relationships? Would you like to bring your spirituality to counseling as a simpler, easier way to become freer and happier? I offer a safe place for you to talk and be heard and a way for you to change painful patterns from the inside out. Through powerful yet gentle methods alongside inner prayer/intention, you can resolve the root causes of personal problems like troubled relationships, anxiety, loss, depression, chronic pain/illness, lack of purpose, trauma, spiritual confusion or abuse, and addiction.
So many factors are involved in how we feel on a day to day basis that it can be difficult to figure out where to begin. Seeking therapy and finding a therapist that works for you can be the first step in this process. While seeking change, we come to find that it is a complex process involving mind, body, and spirit. Balancing these components of our selves is what the therapeutic process is about. Whether it seems to be a practical problem or a more diffuse concern, your hard work can result in the balance and fulfillment you desire.
So many factors are involved in how we feel on a day to day basis that it can be difficult to figure out where to begin. Seeking therapy and finding a therapist that works for you can be the first step in this process. While seeking change, we come to find that it is a complex process involving mind, body, and spirit. Balancing these components of our selves is what the therapeutic process is about. Whether it seems to be a practical problem or a more diffuse concern, your hard work can result in the balance and fulfillment you desire.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.