Somatic Therapists in 60622
![Photo of Mycah Hoaglin, MA, QMHP, Pre-Licensed Professional](https://photos.psychologytoday.com/85d2da56-5d19-417b-8a12-fda72b91567a/1/320x400.jpeg)
My approach is rooted in neuroscience, and informed by internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, and a trauma-responsive blend of the harm reduction model and 12-step principles.
There are a few golden threads tying us together, serving as reminders of our most universal experience; a desire to be truly seen and heard by others, and to understand ourselves. To pursue these ideals, often, means you may be feeling lost, as if you're constantly performing for others or on display, lonesome, a lack of authenticity, as if there's a disconnect between you and "them", an inability to form or maintain meaningful, stable relationships, frustration, shame, self-hatred, self-sabotaging patterns of behavior. The connection between these is the healing in-between. One requires the other and you don't have to go it alone.
My approach is rooted in neuroscience, and informed by internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, and a trauma-responsive blend of the harm reduction model and 12-step principles.
There are a few golden threads tying us together, serving as reminders of our most universal experience; a desire to be truly seen and heard by others, and to understand ourselves. To pursue these ideals, often, means you may be feeling lost, as if you're constantly performing for others or on display, lonesome, a lack of authenticity, as if there's a disconnect between you and "them", an inability to form or maintain meaningful, stable relationships, frustration, shame, self-hatred, self-sabotaging patterns of behavior. The connection between these is the healing in-between. One requires the other and you don't have to go it alone.
![Photo of Camila Richmond, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e891fdac-838d-42fa-b6ef-2c7642ed4fd4/2/320x400.jpeg)
Camila Richmond
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60622 (Online Only)
I utilize a variety of somatic techniques to help clients understand the connection of body and mind in overall wellness.
It is common for human beings who experience trauma and life stressors to feel like their lives are unraveling. My passion is bringing healing to people who have been through a traumatic/stressful experience and also improve their lives. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.
I utilize a variety of somatic techniques to help clients understand the connection of body and mind in overall wellness.
It is common for human beings who experience trauma and life stressors to feel like their lives are unraveling. My passion is bringing healing to people who have been through a traumatic/stressful experience and also improve their lives. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.
![Photo of Rebecca Davis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f547cc0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60622 (Online Only)
I have spent the last 13 years becoming formally trained in therapeutic models that are both restorative and result producing (Internal Family Systems, Somatic Internal Family Systems, EMDR, Art Therapy).
When we are able to truly understand ourselves and our relationships, we can build a life of genuine meaning and connection. Many people enter into therapy only to find themselves gaining small amounts of insight that produce little or no changes in their life. My therapeutic methods produce results that not only change the way we feel about ourselves in the world but change our behaviors. I am respectful of the fact that everyone's pace and tolerance to different interventions varies. My work is reflective of the care and respect I have for each and every client as individuals.
I have spent the last 13 years becoming formally trained in therapeutic models that are both restorative and result producing (Internal Family Systems, Somatic Internal Family Systems, EMDR, Art Therapy).
When we are able to truly understand ourselves and our relationships, we can build a life of genuine meaning and connection. Many people enter into therapy only to find themselves gaining small amounts of insight that produce little or no changes in their life. My therapeutic methods produce results that not only change the way we feel about ourselves in the world but change our behaviors. I am respectful of the fact that everyone's pace and tolerance to different interventions varies. My work is reflective of the care and respect I have for each and every client as individuals.
![Photo of Jessica Heise, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7050cd0-7dcd-4ee1-8b5f-e0eeb1e1ceec/1/320x400.jpeg)
Jessica Heise
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
3 Endorsed
Chicago, IL 60622
I specialize in trauma-informed and mind-body therapies, and am a Registered Yoga Teacher (RYT) with experience in using somatic and reprocessing techniques, and guided imagery to alleviate stress, overcome trauma, and foster serenity.
Sometimes we struggle with unhealthy patterns and feel lost or less able to cope. Our sessions are a safe place to process relationship issues, work on making changes, & acquire tools to deal with life's stressors. We store much of our emotional past within our physical bodies; together, we'll learn to release that energy using all 5 senses to become more present. My therapy style is warm, collaborative, sexuality and gender-affirming. Since 2009, I have worked with a diversity of people in both inpatient and outpatient settings and helped many of them take the steps to turn pain into growth and regain control of their lives.
I specialize in trauma-informed and mind-body therapies, and am a Registered Yoga Teacher (RYT) with experience in using somatic and reprocessing techniques, and guided imagery to alleviate stress, overcome trauma, and foster serenity.
Sometimes we struggle with unhealthy patterns and feel lost or less able to cope. Our sessions are a safe place to process relationship issues, work on making changes, & acquire tools to deal with life's stressors. We store much of our emotional past within our physical bodies; together, we'll learn to release that energy using all 5 senses to become more present. My therapy style is warm, collaborative, sexuality and gender-affirming. Since 2009, I have worked with a diversity of people in both inpatient and outpatient settings and helped many of them take the steps to turn pain into growth and regain control of their lives.
![Photo of Holly Chuang, MA, LCPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/eb30a140-32f9-4505-abc6-72ce5a966c1a/1/320x400.jpeg)
Holly Chuang
Licensed Professional Counselor, MA, LCPC, SEP
Verified Verified
Chicago, IL 60622 (Online Only)
For people hoping for their relationship with their parents to change, their future to be less lonely, or their anxiety to quiet down: I am one of Agave Studio's professional counselors and a trauma therapist, trained as a Somatic Experiencing Practitioner. Somatic Experiencing works to heal trauma through accessing the nervous system and allowing the body to complete physiological responses that got stuck in the body during a traumatic event, or over time, as is the case for racial and childhood trauma.
For people hoping for their relationship with their parents to change, their future to be less lonely, or their anxiety to quiet down: I am one of Agave Studio's professional counselors and a trauma therapist, trained as a Somatic Experiencing Practitioner. Somatic Experiencing works to heal trauma through accessing the nervous system and allowing the body to complete physiological responses that got stuck in the body during a traumatic event, or over time, as is the case for racial and childhood trauma.
![Photo of Nicole Tyrpak - Somatic And Nervous System Trauma Healing, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b3312b07-9da5-40bb-9b0c-11a0e030c287/1/320x400.jpeg)
Nicole Tyrpak - Somatic And Nervous System Trauma Healing
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Chicago, IL 60622 (Online Only)
I utilize an eclectic person-centered, trauma informed approach pulling from CBT, DBT, somatic, and central nervous approaches to tailor to your unique strengths and needs.
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
I utilize an eclectic person-centered, trauma informed approach pulling from CBT, DBT, somatic, and central nervous approaches to tailor to your unique strengths and needs.
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
![Photo of Kylie Cherpes, LCSW, CMFT, CYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc6889a8-cbf5-4758-923b-ed73c471cfd5/4/320x400.jpeg)
Kylie Cherpes
Clinical Social Work/Therapist, LCSW, CMFT, CYT
Verified Verified
1 Endorsed
Chicago, IL 60622 (Online Only)
In sessions I thoughtfully blend relational, somatic, and strengths-based approaches tailored to each client's needs and goals.
Are you ready to attune to your own story and needs? Are you looking for ways to heal and grow the way you interact with yourself, your loved ones, and others? Individuals and couples use the therapeutic space to gain insight, practice new skills and responses, foster healing and growth to overcome historical and current challenges, learn how to identify and change patterns that continue to get in the way of the relationships they envision, and practice how to lean into speciality support during conception and fertility journeys, pregnancy, and postpartum.
In sessions I thoughtfully blend relational, somatic, and strengths-based approaches tailored to each client's needs and goals.
Are you ready to attune to your own story and needs? Are you looking for ways to heal and grow the way you interact with yourself, your loved ones, and others? Individuals and couples use the therapeutic space to gain insight, practice new skills and responses, foster healing and growth to overcome historical and current challenges, learn how to identify and change patterns that continue to get in the way of the relationships they envision, and practice how to lean into speciality support during conception and fertility journeys, pregnancy, and postpartum.
![Photo of Estrella Askren-Gonzalez, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/7731a0f1-9bff-4937-a254-c8964517245b/1/320x400.jpeg)
Estrella Askren-Gonzalez
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Chicago, IL 60622 (Online Only)
Waitlist for new clients
We'll use an Internal Family Systems approach to increase mind & bodily harmony and grow to appreciate the ways our bodies try to protect us! From there, we might use somatic or exposure therapy to help you heal and welcome change.
How often have you been told how responsible or mature you were as a child? Maybe you feel highly impacted by others' emotions or reactions. What's it like to consider that these things may have developed as a means to survive chaos and instability in life? We'll work together to embrace what we feel plague us. There's strength and power in all of these things. I work with clients healing from childhood trauma, those looking to improve their relationship with food & their bodies as well as clients living with intrusive thoughts, panic and obsessive thinking.
We'll use an Internal Family Systems approach to increase mind & bodily harmony and grow to appreciate the ways our bodies try to protect us! From there, we might use somatic or exposure therapy to help you heal and welcome change.
How often have you been told how responsible or mature you were as a child? Maybe you feel highly impacted by others' emotions or reactions. What's it like to consider that these things may have developed as a means to survive chaos and instability in life? We'll work together to embrace what we feel plague us. There's strength and power in all of these things. I work with clients healing from childhood trauma, those looking to improve their relationship with food & their bodies as well as clients living with intrusive thoughts, panic and obsessive thinking.
![Photo of Sarah Ward, MA, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/9f00b092-1da4-4a7b-a3e5-dbadda66a2a1/1/320x400.png)
I work from a person-centered, strength based, relational approach, grounded in Attachment Theory, Somatic, and Trauma Informed framework with the hope of empowering my clients to heal the source of their distress, helping them build capacity for emotional expression and self-regulation while supporting their emotional and personal growth.
As a Licensed Professional Counselor, Register Art Therapist and trauma-informed clinical practitioner with 25 years+ of experience, I am committed to helping children, teens and adults on their healing journey. I work with clients who have mood/anxiety disorders, OCD, addiction, self-esteem, grief, relationship issues, SA, DV, life transitions, sexuality, trauma and C-PTSD and adjustment challenges. I work with people therapeutically to make desired changes or simply improve well-being and sense of self. My experience includes people from all racial/cultural backgrounds, sexual preferences and gender identifications.
I work from a person-centered, strength based, relational approach, grounded in Attachment Theory, Somatic, and Trauma Informed framework with the hope of empowering my clients to heal the source of their distress, helping them build capacity for emotional expression and self-regulation while supporting their emotional and personal growth.
As a Licensed Professional Counselor, Register Art Therapist and trauma-informed clinical practitioner with 25 years+ of experience, I am committed to helping children, teens and adults on their healing journey. I work with clients who have mood/anxiety disorders, OCD, addiction, self-esteem, grief, relationship issues, SA, DV, life transitions, sexuality, trauma and C-PTSD and adjustment challenges. I work with people therapeutically to make desired changes or simply improve well-being and sense of self. My experience includes people from all racial/cultural backgrounds, sexual preferences and gender identifications.
![Photo of Kate Hutson, LCPC, Counselor](https://photos.psychologytoday.com/83ba5a41-df51-4a0f-9c1b-1580267dca6f/1/320x400.jpeg)
I am committed to creating a safe and healthy environment for clients to grow in self-awareness, curiosity, responsibility and authenticity. I use a variety of client-centered treatment modalities in my work depending on the individual client's needs, including Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Somatic Experiencing. I believe in the mind-body connection and work to incorporate the body's knowledge in treating a variety of presenting concerns including anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders and life transitions.
I am committed to creating a safe and healthy environment for clients to grow in self-awareness, curiosity, responsibility and authenticity. I use a variety of client-centered treatment modalities in my work depending on the individual client's needs, including Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Somatic Experiencing. I believe in the mind-body connection and work to incorporate the body's knowledge in treating a variety of presenting concerns including anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders and life transitions.
![Photo of Rebeca Elizabeth Davila - Vida Holistic Therapy, LCSW, LMSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b41b4623-5575-455a-896e-b71e90a198c4/1/320x400.jpeg)
Vida Holistic Therapy
Clinical Social Work/Therapist, LCSW, LMSW, LAC
Verified Verified
Chicago, IL 60622
My name is Rebeca Davila, and Vida Holistic Therapy provides an integrated therapy approach for your mental health needs that combines talk therapy with somatic therapies such as full-body acupuncture, acupressure, breathing exercises, and meditation. As a Licensed Clinician and a Licensed Acupuncturist, I offer a unique treatment model, the only one of its kind in the State of Michigan & Illinois. Integrated therapies have significant results in healing. If you are experiencing anxiety, depression, a difficult life transition, have unresolved trauma, or want to find more meaning in your life, I am here to support you.
My name is Rebeca Davila, and Vida Holistic Therapy provides an integrated therapy approach for your mental health needs that combines talk therapy with somatic therapies such as full-body acupuncture, acupressure, breathing exercises, and meditation. As a Licensed Clinician and a Licensed Acupuncturist, I offer a unique treatment model, the only one of its kind in the State of Michigan & Illinois. Integrated therapies have significant results in healing. If you are experiencing anxiety, depression, a difficult life transition, have unresolved trauma, or want to find more meaning in your life, I am here to support you.
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![Photo of Louise Sherman, LCPC, CCTP, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9add503-e2d5-46e9-bcbe-c3b07628cda6/2/320x400.jpeg)
Louise Sherman
Clinical Social Work/Therapist, LCPC, CCTP, MEd
Verified Verified
1 Endorsed
Chicago, IL 60622
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.
![Photo of Kaori Wander, LCPC, BSP, Counselor](https://photos.psychologytoday.com/90df5589-0c39-44f3-bf69-24a6cd9822c8/2/320x400.jpeg)
Kaori Wander
Counselor, LCPC, BSP
Verified Verified
Chicago, IL 60622 (Online Only)
Waitlist for new clients
I am an art therapist, certified Brainspotting consultant, death doula, yoga teacher. Embodiment & somatic work is an interpersonal and collective liberation practice; it enriches our compassionate relations with our personal, generational, and collective experiences. I primarily practice Generational Brainspotting to support you in expanding your capacities and sensitivity to thoughtfully uncover and integrate memories, honor grief and joy - all of which can also deepen your generative conflict resolution skills, and access to clarity and creativity. It is your birthright to remember fully, your gifts and purpose in this life.
I am an art therapist, certified Brainspotting consultant, death doula, yoga teacher. Embodiment & somatic work is an interpersonal and collective liberation practice; it enriches our compassionate relations with our personal, generational, and collective experiences. I primarily practice Generational Brainspotting to support you in expanding your capacities and sensitivity to thoughtfully uncover and integrate memories, honor grief and joy - all of which can also deepen your generative conflict resolution skills, and access to clarity and creativity. It is your birthright to remember fully, your gifts and purpose in this life.
![Photo of Tatiana Rohner del Sordo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86cf9b12-5705-4911-83b2-5eadcaf385f8/1/320x400.jpeg)
I integrate the knowledge acquired in training in Somatic Experience, Perinatal Mood Disorders, EMDR, and Dialectical Behavioral Therapy to teach my clients skills to help regulate their emotions, gain clarity in their personal experiences, and feel comfortable in their bodies.
Hola! I am a bilingual therapist passionate about supporting my clients on their healing path. Since 2014, I have been offering services to adults who have experienced trauma in their lives and deal with intense emotions of sadness, fear, anger, worry, and low self-esteem that might be affecting their bodies and their health. I offer my clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions, feel safe in their bodies, and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
I integrate the knowledge acquired in training in Somatic Experience, Perinatal Mood Disorders, EMDR, and Dialectical Behavioral Therapy to teach my clients skills to help regulate their emotions, gain clarity in their personal experiences, and feel comfortable in their bodies.
Hola! I am a bilingual therapist passionate about supporting my clients on their healing path. Since 2014, I have been offering services to adults who have experienced trauma in their lives and deal with intense emotions of sadness, fear, anger, worry, and low self-esteem that might be affecting their bodies and their health. I offer my clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions, feel safe in their bodies, and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
![Photo of Semah Shammas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b281996b-59d8-4401-b081-3a1664cd973d/1/320x400.jpeg)
Semah Shammas
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60622 (Online Only)
Waitlist for new clients
I'm licensed as a clinical social worker and certified as a psychologically sensitive, trauma-informed yoga teacher through Chicago Room to Breathe. Additionally, I am currently going through the Somatic Attachment Therapy certification program through The Embody Lab. I specialize in anxiety, depression, self-esteem, life transitions, relationship difficulties, and complex trauma recovery. I'm an attuned therapist with the intention of meeting clients where they are.
I'm licensed as a clinical social worker and certified as a psychologically sensitive, trauma-informed yoga teacher through Chicago Room to Breathe. Additionally, I am currently going through the Somatic Attachment Therapy certification program through The Embody Lab. I specialize in anxiety, depression, self-esteem, life transitions, relationship difficulties, and complex trauma recovery. I'm an attuned therapist with the intention of meeting clients where they are.
![Photo of Kelly Pastori, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae824020-9d38-46fb-a5e8-9b00d8ea8413/2/320x400.jpeg)
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
![Photo of Jessica Mueller, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/f5aac1bd-d23f-4930-92d8-7ac3295ca6a1/2/320x400.jpeg)
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive.
![Photo of Mickala Randby, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/994de073-368b-4751-96d9-4f228c260520/3/320x400.jpeg)
Mickala Randby
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60622 (Online Only)
I am a queer-identified, kink-affirming therapist who partners with individuals to navigate a world that is often rooted in arbitrary and limiting rules. I am especially passionate about the self-actualization of folks in their sexuality, gender, neurodiversity, and relationships of any configuration. I believe that everyone deserves a space to reflect creatively on what makes their life sustainable and authentic.
I am a queer-identified, kink-affirming therapist who partners with individuals to navigate a world that is often rooted in arbitrary and limiting rules. I am especially passionate about the self-actualization of folks in their sexuality, gender, neurodiversity, and relationships of any configuration. I believe that everyone deserves a space to reflect creatively on what makes their life sustainable and authentic.
![Photo of Aj (Abby) Carlson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6c5cd153-c7cc-4800-8a9f-15e87bc90fd0/2/320x400.jpeg)
As human beings, we all have a need to be seen, heard, and understood. Our relational needs are particularly important when in a place of struggle. As your therapist, I will strive to hold space, offer safety and relational connection as you reimagine and change your relationship with yourself, others, and the world around. I am experienced and passionate about working with individuals, groups, and queer couples. Areas of focus include LGBTQ identity work, becoming an anti-racist, embodiment, substance use, spiritual trauma, interpersonal and internal conflict, and anxiety.
As human beings, we all have a need to be seen, heard, and understood. Our relational needs are particularly important when in a place of struggle. As your therapist, I will strive to hold space, offer safety and relational connection as you reimagine and change your relationship with yourself, others, and the world around. I am experienced and passionate about working with individuals, groups, and queer couples. Areas of focus include LGBTQ identity work, becoming an anti-racist, embodiment, substance use, spiritual trauma, interpersonal and internal conflict, and anxiety.
![Photo of Karoline Kowalczyk: Trauma Dating + Attachment Specialist, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a897728-1667-4525-ab5a-b3ae6be8be95/1/320x400.jpeg)
Karoline Kowalczyk: Trauma Dating + Attachment Specialist
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
4 Endorsed
Chicago, IL 60622
This profile gets updated regularly, and is current and accurate. I'm a therapist with 14 years of full-time psychotherapy experience. In my work with clients, I offer an environment of care, compassion, humility, and human understanding. Despite its beauty, the human experience is laden with struggles, challenges, and complexities. Often these issues are worth or necessitate exploring. I enjoy working with a wide range of concerns, and I specialize in trauma, dating, and attachment. I incorporate cognitive theory, advanced knowledge of modern dating, psychodynamics, interpersonal neurobiology, and EMDR in my approach.
This profile gets updated regularly, and is current and accurate. I'm a therapist with 14 years of full-time psychotherapy experience. In my work with clients, I offer an environment of care, compassion, humility, and human understanding. Despite its beauty, the human experience is laden with struggles, challenges, and complexities. Often these issues are worth or necessitate exploring. I enjoy working with a wide range of concerns, and I specialize in trauma, dating, and attachment. I incorporate cognitive theory, advanced knowledge of modern dating, psychodynamics, interpersonal neurobiology, and EMDR in my approach.
See more therapy options for 60622
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.