Photo of Mary Questad, LMFT, Marriage & Family Therapist
Mary Questad
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60618
I love working with children, the inner child in every adult and couples. I take a warm, collaborative and judgement-free approach. I’ll include you in your treatment planning because I think you’ll be more invested in a plan if you had a part in creating it. I particularly specialize in working with trauma, anxiety, depression, ADHD and relationship issues.
I love working with children, the inner child in every adult and couples. I take a warm, collaborative and judgement-free approach. I’ll include you in your treatment planning because I think you’ll be more invested in a plan if you had a part in creating it. I particularly specialize in working with trauma, anxiety, depression, ADHD and relationship issues.
(312) 376-3023 View (312) 376-3023
Photo of Jodie Yorg
Jodie Yorg
Verified Verified
1 Endorsed
Chicago, IL 60618
I have a passion for working with neurodiverse individuals having done so in a variety of ways in the last two decades. I take a strength-based approach - let's find what makes your neurotype GREAT, and work with that! I am also honored to help people heal from trauma of all kinds and take a trauma-informed approach to therapy in a multi-disciplinary way. I am currently becoming certified as a CPTSD therapist in the NARM Model and also EMDR to help individuals suffering from trauma heal.
I have a passion for working with neurodiverse individuals having done so in a variety of ways in the last two decades. I take a strength-based approach - let's find what makes your neurotype GREAT, and work with that! I am also honored to help people heal from trauma of all kinds and take a trauma-informed approach to therapy in a multi-disciplinary way. I am currently becoming certified as a CPTSD therapist in the NARM Model and also EMDR to help individuals suffering from trauma heal.
(773) 345-9654 View (773) 345-9654
Photo of Aarti S. Felder, MA, LCPC, BCN, CIT, Counselor
Aarti S. Felder
Counselor, MA, LCPC, BCN, CIT
Verified Verified
Chicago, IL 60618
CBT, ACT, trauma-focused therapy).
Are you or a loved one facing the challenges of living with a chronic illness? Between managing appointments, navigating the medical system, understanding your condition and your medications, recovering from hospital stays, and many more... it can become overwhelming. The mind and the body influence each other, and it's important to actively manage mental health when living with chronic illness. My speciality is in navigating mental health in chronic illness. I can support you in finding the balance and living a life of value.
CBT, ACT, trauma-focused therapy).
Are you or a loved one facing the challenges of living with a chronic illness? Between managing appointments, navigating the medical system, understanding your condition and your medications, recovering from hospital stays, and many more... it can become overwhelming. The mind and the body influence each other, and it's important to actively manage mental health when living with chronic illness. My speciality is in navigating mental health in chronic illness. I can support you in finding the balance and living a life of value.
(847) 243-6572 View (847) 243-6572
Photo of Colin A. Brietzke, PsyD, Psychologist
Colin A. Brietzke
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60618
Dr. Brietzke is the owner of Chicagoland Neuropsychology. Our team focuses on correct diagnosis, but in our hearts, we all know that you don't treat a diagnosis. You treat a person. So, the real value of understanding how your brain works is knowing what treatments will actually help. To make that happen, we combine cutting-edge neuroimaging with traditional neuropsychological tests - and we just spend a lot of time talking to you to understand your experience. If you are interested in learning more, please reach out and say hi.
Dr. Brietzke is the owner of Chicagoland Neuropsychology. Our team focuses on correct diagnosis, but in our hearts, we all know that you don't treat a diagnosis. You treat a person. So, the real value of understanding how your brain works is knowing what treatments will actually help. To make that happen, we combine cutting-edge neuroimaging with traditional neuropsychological tests - and we just spend a lot of time talking to you to understand your experience. If you are interested in learning more, please reach out and say hi.
(708) 320-1441 View (708) 320-1441
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.