Rational Emotive Behavior (REBT) Therapists in 60614

I am a bilingual therapist (English and Spanish). I see therapy as a journey of self exploration where you can utilize strengths and skills that the person already has but is unaware of. Sometimes, self-exploration can be challenging; for that reason, I like to guide clients in their journey by honoring their autonomy and resiliency. "You can become the best version of yourself." My philosophy is that nobody knows you better than yourself.

Now Accepting New Clients! Telehealth Only - I believe that all humans possess a drive to be the very best that they can be, but it is not easy being human! As we walk along our path, we can experience obstacles that make it difficult to know our next move; sometimes we need a new perspective to help us find our way again. My areas of expertise include intimacy, interpersonal and marital relationships, anxiety, life transitions, and women’s issues. I work with individuals and couples from all walks of life. LGBTQ-allied & non-monogamy allied.

Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you.

Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and a Licensed Clinical Professional Counselor (LCPC). As a health and wellness enthusiast, Sarah harnesses her passion to help each person reach their full potential in their craft and life. Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions. She utilizes a non-judgmental perspective in both clinical and performance consulting. While exuding warmth and compassion, she helps clients persevere through adversities and celebrate triumphs.

Being alive is an extraordinary project. For as many experiences as there are which enrich and empower us, there are those which challenge us and cast doubt on our sense of self, and the direction of our lives. While it’s virtually guaranteed that we’ll all encounter moments of suffering, I’m certain that life is meant to be enjoyed. Often, when we allow another to accept us fully, and to bear witness to our struggles, we find strength. Our work is to reclaim the tools you have for growth and for progress. Let’s start exactly where you are.

I enjoy working collaboratively with individuals and couples with the goal of providing support, encouragement and the emotional tools necessary to successfully navigate through a variety of mental health issues. My treatment is rooted in Cognitive Behavioral Therapy, but I rely on an eclectic approach to therapy in order to best meet the needs of my clients and their presenting issue(s). My focus areas of treatment include: Depression, Anxiety, Stress Management, Christian Spirituality (Catholic & Protestant), Anger Management, Marital and Pre-marital, Men's issues, Substance Abuse and Other Addictions.

Have you stopped feeling like yourself, or you don't recognize yourself in the mirror anymore? Are you afraid you are slowly losing your significant other or having vicious fights and don't know how to resolve them? Are you having thoughts or feelings that disturb you and you don't know who to talk to? Are you haunted by the past and you can't seem to move on? Maybe you are scared by your own thoughts and feelings and don't know where to turn, or you feel empty or are looking for meaning. I work with individuals, couples and families from a broad array of backgrounds, lifestyles and issues experienced.

I am a clinical psychologist with 24 years experience in Lincoln Park. Telehealth. I’m BCBS, UBH, Magellan in network. I specialize with emotional regulation and resilience for anxiety, ADHD, depression, trauma, life transitions, career goals, relationships, family dynamics, positive communication, and stress management. I would be honored to be of assistance. Christian counseling, ​​Ziglar Coaching

Seeking therapy can be filled with uncertainties of how it can really help you. I invite you to contact me for a 15 minute phone consultation to learn how therapy can benefit you. I cover a wide range of needs. So whether you are dealing with symptoms of depression or life stressors that make you feel tired, defeated, anxious, lack of focus, frustrated, and overwhelmed, or you just need help with goal planning, time management skills, developing skills to deal with conflict in the work place, or conquer a fear of public speaking, then look no further, I can provide you the level of service that you need to achieve your goals!

Beginning the search for a therapist that clicks with you can feel like a huge step, whether you're facing new chapters in life, dealing with school or work stress, wrestling with overwhelming feelings, or trying to smooth out relationship bumps. I aim to make this step a little less daunting with a free 15-minute chat over phone or Zoom. Drawing upon six years working in mental health, I've had the honor of helping teens get through tough spots and adults navigate life's big (and small) shifts. I've also worked to bring families and couples closer, opening up new pathways for communication.

Everyone has the right to openly express their feelings, understand their emotions, and learn new skills to alleviate stress and challenges experienced throughout life. I understand how difficult the first steps may be and I am motivated to help those in need reach their personal goals. The power of listening to and speaking with each other while using skills learned in sessions can create amazing changes that I seek to see in my clients. By creating a safe space together where you can feel comfortable, understood, and free of judgment, the power of growth and healing will come hand in hand.

Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.

Seeking out therapy is a big step - so you should feel proud that you found yourself on my page! Life can be both beautiful and frightening and it can feel overwhelming navigating these ups and downs while taking care of your mental health. Unconditional acceptance, compassion, and empathy drive my therapeutic style. Seeing people as complex individuals with unique psychological facets allows me to see the bigger picture so I can tailor therapy to your specific needs. Feeling comfortable and safe is essential so we can explore and better understand those frightening parts of life.

Derek is a Licensed Clinical Professional Counselor and respected expert in his field. He is also fully trained in EMDR Therapy. In addition to two bachelor degrees, one from Kalamazoo College and the other from University of Wisconsin-Madison, Derek also holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University. Derek has worked extensively with people suffering from all types of addictions as well as depression, anxiety and dual diagnosis. He believes in collaborating with his clients and "It all works out in the end. If it hasn't worked out, it's not the end"

You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.

Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.

You are exactly where you need to be even though it may not feel that way. Everything you need to move through this chapter is with you. Our job is to help you unfold that and give a little push. We utilize an integrative and holistic approach, based on your personality, needs and area of concern. Therefore, treatment is different for each person.

Are you ready to make a change? "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Instead of ignoring problems, work with me to explore your challenges, set goals, and build on your strengths. Learn how to gain innovative ways of coping with life stressors. I incorporate approaches that will be most beneficial to the individual, couple, or family. I take a direct interactive collaborative approach. I believe our counseling relationship is important to your growth. The goal is to lead you to a more satisfied and balanced life.

I am passionate about working with adults who are dealing with challenges including but not limited to: identifying and healing from trauma, identity exploration, interpersonal conflict, relationship with food and body, addictions, life transitions, eating disorders, mood disorders, stress management, and ADHD. The goal of my work with clients is for them to increase authenticity and vulnerability within the therapeutic relationship first, then translate that success to their lives outside of therapy. I empower clients with coping skills and provide a safe space for learning effective communication of and connection to emotions.