In Person Therapists in 60610

Whether you're struggling with a relationship, anxiety or depression, a loss of confidence, or feeling unfulfilled in your career, therapy can help you make the necessary changes that will bring relief and more satisfaction in your life. Our therapists are committed to helping their clients gain a better understanding of themselves, their experiences, feelings, and behaviors. With this greater awareness comes the ability to make positive, lifelong change. Please see our website for more details!

Looking for help? Everyone goes through times when they need support - some problems are too difficult to solve alone. The MTS Counseling Center offers high-quality and affordable mental health care to individuals, couples, and families in the Chicago area. We are located in the heart of downtown and offer free parking. We are able to treat a number of issues such as depression/anxiety, anger, grief, addiction, family and relational issues, self-esteem, and spiritual brokenness.

Maybe things are breaking through and making sense, but you still don't feel good. Maybe you feel frustrated, not really understanding how you got here. Maybe there are worries and conflicts and needs that you just can't avoid anymore. Or maybe you've been working so hard to try and see change and wonder how much longer you can keep going like this. If you're looking for a safe, warm, accepting space to process your feelings and experiences one-on-one, or a place for you and your partner to meaningfully connect and figure out what else is possible, I'd love to meet, hear your story, and help you create something new in the present.

Growth is hard, but you don't have to do it alone. I love working with each client as they discover their unique strengths and move toward hope, healing, and growth. I work primarily with young adults and couples navigating life adjustments and identity development who are hoping to increase self-awareness and wholistic health, discover and regulate their emotions, and establish healthy relationships with self and others.

Originally from Belgium, I value bringing culture and life experiences into the therapy space. I want to create a safe and empowering environment that fosters change and growth from a strengths-based perspective to explore life’s challenges and to meet your goals. I describe myself as an eclectic therapist meaning I like to find the best approaches that fit and support your needs in the therapy room. This can range from a psychodynamic approach to using Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) skills to practicing Mindfulness techniques.

You haven’t even opened your eyes & yet, there it is – that weird pit in your stomach, the tightness in your chest. Do you ignore it & rally? Or do you stay under the covers & write this day off before it even begins? If only! Work’s a stress-fest. Your squad’s demanding more than you can give & you've been feeling disconnected from your sass & sparkle, lately. This dreams-to-drudge trajectory wasn’t on your vision board & you’re feeling pretty spent. You notice your inner voice whispering,”Take a beat, Girl. You’ve got this, just breathe.” But, even your typically optimistic self is starting to doubt these words. ENTER: Therapy.

Each of us has a unique life story that has brought us to this moment. As a therapist, I listen to my clients' stories while considering their diverse identities that shape and influence how they experience the world. My approach is holistic, aiming to help clients explore their past and present experiences, harmonize their minds and bodies, improve their relationships, and feel empowered to live authentically, just as they are. I also partner with clients as they journey towards healing from complex trauma, offering a safe and affirming space for their recovery.

I believe that everyone deserves to have the space to process their thoughts and emotions with someone they trust. As a therapist, my style is warm, empathic and strengths based. Rather than focusing solely on challenges, I work with my clients to identify and amplify their inherent strengths. My approach is rooted in genuine empathy, with the intention to provide a haven for clients to explore their feelings without judgment. As someone that works with people from all walks of life, I know that everyone’s journey is unique, and I tailor my practice to meet individual needs with the utmost sensitivity.

I have a passion for working with adults on life transitions, anxiety, body image struggles and depression. I especially enjoy supporting individuals who feel disconnected in their relationships, struggle with vulnerability, and may be new or skeptical to starting therapy. I have extensive training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention, Motivational Interviewing and my personal favorite, Acceptance and Commitment Therapy. I am also currently pursuing further training in perinatal and reproductive mental health.

You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.

Our early childhood experiences lay the foundation for how we perceive ourselves, others, and the world. In many instances, difficult developmental experiences can impact our ability to live meaningful and satisfying lives, and it is my goal to help individuals recover from the pain of their past. I have a passion for working with individuals who look to learn more about themselves, and desire to grow mentally, emotionally, relationally, and spiritually.

*Now offering in person and virtual sessions* Walking through life we all face challenges and questions that require an answer, and at times, this can feel overwhelming. Together we can build an authentic relationship where you feel safe, validated, and empowered to explore and confront those challenges. I help adults, couples, and families to find healthier ways to cope, as well as, promote holistic wellness: emotionally, physically and spiritually. Therapy is a collaborative process where you have an active role.

I am passionate towards working with young adults experiencing feelings of anxiety and depression as they navigate through life’s transitions and hardships. I have experience working with individuals struggling with grief & loss, and those with a history of trauma.

I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.

I've seen, heard and personally experienced the difficulty of finding a therapist when you hold marginalized identities. It's an honor for me to be able to provide a unique space for folks like us! I believe that understanding how our culture, gender, society, family, etc. inform our identities allows people to ditch the concepts or social expectations that don’t fit and pursue the ones that feel truly authentic. Let's show up as we are and get some solid work done!

My clinical areas of specialty include neurodivergence (e.g ADHD, Autism, OCD) and those exploring it, anxiety, relationship challenges, career concerns, and perinatal mental health. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman myself, I feel passionate about working with clients who face challenges related to these areas. Overall, I often support clients in growing self-compassion, increasing self-awareness, living more aligned with their values, and in creating a life that feels sustainable and meaningful.

Breakups hit hard. Feeling a little "hot mess," you rally. But staying under the covers & writing this day off feel like WAY better options! If only! The heart healing journey is a delicate one, even weeks & MONTHS, post-breakup. The sudden change in course. So much uncertainty. So many unanswered questions. It’s no wonder you’re feeling overwhelmed, your world rocked & confidence shaken. Thoughts of being alone & the "last woman standing" completely pull your focus. You contemplate the dating apps, but really, you just want to feel OK again, like your sassy, in control, sparkly self... I get it! I've been right here & I can help!

I believe therapy should be a supportive experience. Using a strength-based approach, I work hard to help my clients navigate emotions, develop coping skills and strengthen relationships. While working towards their goals, I value understanding individual experiences and underlying emotions. My work is centered around lifting constraints which prevent change and exploring new behaviors and thought patterns.

Olivia approaches therapy using a trauma-informed, attachment-based, and systemic framework. She is trained in various therapeutic models and utilizes a combination of each of them to address the unique needs of each client. Her method is characterized by empathy and curiosity, collaborating with the client to create a safe environment where they can openly explore ways to grow individually and relationally. Acknowledging the bravery required to begin therapy, and with the belief that clients are the experts on themselves, Olivia works to hold up the mirror to remind her clients of the strengths they already possess.