Rational Emotive Behavior (REBT) Therapists in 60607
Catherine Meili
Counselor, LCPC, MA, NCC
Verified Verified
2 Endorsed
Chicago, IL 60607 (Online Only)
“Greetings, weary traveler.” My name is Catherine and I’m a licensed clinical professional counselor. Though I specialize in dialectical behavior therapy (DBT), I live and counsel according to my value of adaptability as I follow Malcolm X’s philosophy of “by any means necessary” when it comes to modifying my approach to help those I’m privileged to work with.
“Greetings, weary traveler.” My name is Catherine and I’m a licensed clinical professional counselor. Though I specialize in dialectical behavior therapy (DBT), I live and counsel according to my value of adaptability as I follow Malcolm X’s philosophy of “by any means necessary” when it comes to modifying my approach to help those I’m privileged to work with.
Carlos Solis
Clinical Social Work/Therapist, LCSW, EdS
Verified Verified
Chicago, IL 60607 (Online Only)
Our behaviors are driven by a quest to find or maintain happiness by protecting us from pain. Sometimes, they unintentionally “protect” us from joy and endless possibilities. I specialize in providing support to adolescents, professionals, and families navigating challenges including low self-esteem, depression, anxiety, grief, relationships, trauma, and compassion fatigue. I also work with amateur athletes by leveraging therapeutic techniques to focus on fostering the mental balance and emotional restoration that enhances athletic performance and provide guidance through mental transitions to higher competitive levels.
Our behaviors are driven by a quest to find or maintain happiness by protecting us from pain. Sometimes, they unintentionally “protect” us from joy and endless possibilities. I specialize in providing support to adolescents, professionals, and families navigating challenges including low self-esteem, depression, anxiety, grief, relationships, trauma, and compassion fatigue. I also work with amateur athletes by leveraging therapeutic techniques to focus on fostering the mental balance and emotional restoration that enhances athletic performance and provide guidance through mental transitions to higher competitive levels.
Seeking a therapy approach that is uniquely tailored to your needs? I'm a licensed clinical psychologist with a Masters and Doctorate from the Illinois Institute of Technology. With over 40 years of private practice experience, I've learned a lot from my patients and mentors. My success stems from my eclectic approach to therapy, using humor, realism, and small steps to achieve desired results. I promise you can put your trust in my methods and we can work together to reach your goals.
Seeking a therapy approach that is uniquely tailored to your needs? I'm a licensed clinical psychologist with a Masters and Doctorate from the Illinois Institute of Technology. With over 40 years of private practice experience, I've learned a lot from my patients and mentors. My success stems from my eclectic approach to therapy, using humor, realism, and small steps to achieve desired results. I promise you can put your trust in my methods and we can work together to reach your goals.
I specialize in working with adults and adolescents facing unexpected and traumatic life adjustments, relationship trauma, and the struggles related to grief. Whether you are dealing with the recent loss or in the midst of a difficult breakup, I have a deep understanding for the complex emotions that arise during these challenging times and am committed to helping facilitate clarity and healing. In addition to trauma and grief, I feel particularly drawn to working with those who are beginning therapy for the first time and am dedicated to making what often feels like an intimidating process, a comfortable and pleasant experience.
I specialize in working with adults and adolescents facing unexpected and traumatic life adjustments, relationship trauma, and the struggles related to grief. Whether you are dealing with the recent loss or in the midst of a difficult breakup, I have a deep understanding for the complex emotions that arise during these challenging times and am committed to helping facilitate clarity and healing. In addition to trauma and grief, I feel particularly drawn to working with those who are beginning therapy for the first time and am dedicated to making what often feels like an intimidating process, a comfortable and pleasant experience.
Are you facing the complexities of trauma recovery? I'm Dr. Erica Shick, a virtual therapist with a 14-year focus on complex trauma. Using evidence-based methods such as NARM, EMDR, somatic experiencing, acceptance and commitment therapy, and cognitive-behavioral therapy, I offer a supportive space to explore feelings and develop effective coping strategies. I champion a collaborative approach to set achievable goals for a more fulfilling future.
Are you facing the complexities of trauma recovery? I'm Dr. Erica Shick, a virtual therapist with a 14-year focus on complex trauma. Using evidence-based methods such as NARM, EMDR, somatic experiencing, acceptance and commitment therapy, and cognitive-behavioral therapy, I offer a supportive space to explore feelings and develop effective coping strategies. I champion a collaborative approach to set achievable goals for a more fulfilling future.
Stacey Seibold
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60607 (Online Only)
I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with integrity and intention. Many of my clients report feeling it to be easier to approach difficult topics due to us having a friendly relationship as a foundation. I believe that foundation is in part created due to our efforts in seeing and validating their own internal strengths.
I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with integrity and intention. Many of my clients report feeling it to be easier to approach difficult topics due to us having a friendly relationship as a foundation. I believe that foundation is in part created due to our efforts in seeing and validating their own internal strengths.
Christina Tri
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Chicago, IL 60607 (Online Only)
Looking for support navigating the complexities of adulthood? I am a dedicated therapist specializing in working with adults, particularly those in early and middle adulthood. My passion is working with clients who want to navigate life transitions, changes, and challenges effectively. Together, we tackle issues like anxiety, depression, stress, feelings of being overwhelmed or "stuck", sleep problems, and burnout. Whether you crave change, want to develop better coping strategies, or need help with life balance and communication, my approach is solution-oriented, aiming at helping you create a life you're happy with.
Looking for support navigating the complexities of adulthood? I am a dedicated therapist specializing in working with adults, particularly those in early and middle adulthood. My passion is working with clients who want to navigate life transitions, changes, and challenges effectively. Together, we tackle issues like anxiety, depression, stress, feelings of being overwhelmed or "stuck", sleep problems, and burnout. Whether you crave change, want to develop better coping strategies, or need help with life balance and communication, my approach is solution-oriented, aiming at helping you create a life you're happy with.
Lotus Root Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60607 (Online Only)
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
Sara Spevack
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60607
Waitlist for new clients
It's hard to know what someone will be like by simply reading a few paragraphs on a screen. Finding the right therapist is frustrating, so I will try my best to tell you who I am and how I can help. With a direct yet empathetic approach, we will address difficult topics using clinically proven treatment interventions. I will challenge and push you during sessions while saving room for humor because I believe that with this combination, we can find strength, resilience, and connection that help motivate us toward a more empowered future.
It's hard to know what someone will be like by simply reading a few paragraphs on a screen. Finding the right therapist is frustrating, so I will try my best to tell you who I am and how I can help. With a direct yet empathetic approach, we will address difficult topics using clinically proven treatment interventions. I will challenge and push you during sessions while saving room for humor because I believe that with this combination, we can find strength, resilience, and connection that help motivate us toward a more empowered future.
I have extensive experience in treating anxiety, intimacy issues, relationships, sexuality, couples, self-doubt, trauma, faith-based therapy, grief, as well as adoption and fertility matters. I am also a subject expert on minority, faith-based, cultural, and ethical issues. Combining my experience in trauma and family dynamics, as well as my passion for diversity, I excel at providing care to clients regardless of where they come from or how they identify.
I have extensive experience in treating anxiety, intimacy issues, relationships, sexuality, couples, self-doubt, trauma, faith-based therapy, grief, as well as adoption and fertility matters. I am also a subject expert on minority, faith-based, cultural, and ethical issues. Combining my experience in trauma and family dynamics, as well as my passion for diversity, I excel at providing care to clients regardless of where they come from or how they identify.
Autumn Cabell
PhD, LCPC, NCC, CCC, CCTP
Verified Verified
Chicago, IL 60607 (Online Only)
Not accepting new clients
Are you struggling to heal from a past trauma? Is depression is making it hard to stay motivated and feel confident? Is your anxiety making it difficult to navigate school or work? I offer virtual mental health counseling and career coaching because I am passionate about helping teens and adults navigate trauma, grief, depression, anxiety, life transitions, and career development.
Are you struggling to heal from a past trauma? Is depression is making it hard to stay motivated and feel confident? Is your anxiety making it difficult to navigate school or work? I offer virtual mental health counseling and career coaching because I am passionate about helping teens and adults navigate trauma, grief, depression, anxiety, life transitions, and career development.
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.