Gottman Method Therapists in 60606

Photo of Wendi Lev - Wendi Lev, LCSW, ACSW, CADC-Lev Counseling Chicago, LCSW, ACSW, CADC, Clinical Social Work/Therapist
Wendi Lev, LCSW, ACSW, CADC-Lev Counseling Chicago
Clinical Social Work/Therapist, LCSW, ACSW, CADC
Verified Verified
Chicago, IL 60606
Drawing on my training in and ability to integrate CBT, ACT, DBT, psychodynamic, the Gottman Method & EFT couples counseling, addictions, sex therapy, and coaching, I strive to relieve symptoms and build toward long-term gains promptly.
Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.
Drawing on my training in and ability to integrate CBT, ACT, DBT, psychodynamic, the Gottman Method & EFT couples counseling, addictions, sex therapy, and coaching, I strive to relieve symptoms and build toward long-term gains promptly.
Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.
(312) 928-0611 View (312) 928-0611
Photo of Kim Vander Griend, AM, LCSW, Clinical Social Work/Therapist
Kim Vander Griend
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
8 Endorsed
Chicago, IL 60606
Couples Work: Completed Level 1 &2 Training in Gottman Method Couples Therapy, Transitions to Parenthood/Marriage, Pre-marital counseling,Communication Issues, Family Conflict Management, Trust Issues, Individual Work: Maternal Mental Health, Infertility, Pregnancy, Depression,Anxiety,Relationship Challenges,Executive Coaching,Traumatic Experiences,Grief.
The decision to seek therapy can be difficult, as it's hard to reach out for help. My goal is to make therapy feel less overwhelming through a collaborative partnership where together we identify your challenges and develop healthy coping skills. My style, rooted in warmth and humor, utilizes the therapeutic relationship to explore positive change and growth. Customized feedback and a range of strategies are provided drawing from evidenced based research and years of clinical expertise. I specialize in individual and couples therapy uniquely focusing on enhancing relationships, healing from the past, and thriving individually.
Couples Work: Completed Level 1 &2 Training in Gottman Method Couples Therapy, Transitions to Parenthood/Marriage, Pre-marital counseling,Communication Issues, Family Conflict Management, Trust Issues, Individual Work: Maternal Mental Health, Infertility, Pregnancy, Depression,Anxiety,Relationship Challenges,Executive Coaching,Traumatic Experiences,Grief.
The decision to seek therapy can be difficult, as it's hard to reach out for help. My goal is to make therapy feel less overwhelming through a collaborative partnership where together we identify your challenges and develop healthy coping skills. My style, rooted in warmth and humor, utilizes the therapeutic relationship to explore positive change and growth. Customized feedback and a range of strategies are provided drawing from evidenced based research and years of clinical expertise. I specialize in individual and couples therapy uniquely focusing on enhancing relationships, healing from the past, and thriving individually.
(773) 492-8422 View (773) 492-8422
Photo of Briana N Roberts, MS, LMFT, Marriage & Family Therapist
Briana N Roberts
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60606  (Online Only)
She is level 3 Gottman Method and EMDR trained.
Briana is a licensed Marriage & Family Therapist in the states of Indiana, Illinois, and Michigan. Her primary area of focus is couples work, but she also provides services to individuals and families. She believes that clients are the experts of their lives—no one knows you better than yourself! Briana sees herself as a co-collaborator, working with you to identify the root cause of your distress and empower you to make the changes you desire within a safe and understanding environment.
She is level 3 Gottman Method and EMDR trained.
Briana is a licensed Marriage & Family Therapist in the states of Indiana, Illinois, and Michigan. Her primary area of focus is couples work, but she also provides services to individuals and families. She believes that clients are the experts of their lives—no one knows you better than yourself! Briana sees herself as a co-collaborator, working with you to identify the root cause of your distress and empower you to make the changes you desire within a safe and understanding environment.
(219) 732-2265 View (219) 732-2265
Photo of Rachel E Cull, PsyD, LMFT, Marriage & Family Therapist
Rachel E Cull
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60606
Dr. Cull works from an integrative, strength-based model, utilizing her training in systemic, transgenerational and intrapsychic models of change, while also embracing meditation, mindfulness, and more "here and now" cognitive-behavioral skills clients can apply immediately. She easily connects to the similar parts in all of us, while still celebrating our unique individuality.She has an engaging, warm, relational style, and her natural and sometimes witty demeanor creates a comfortable and relaxed atmosphere, safe for exploration and recovery.
Dr. Cull works from an integrative, strength-based model, utilizing her training in systemic, transgenerational and intrapsychic models of change, while also embracing meditation, mindfulness, and more "here and now" cognitive-behavioral skills clients can apply immediately. She easily connects to the similar parts in all of us, while still celebrating our unique individuality.She has an engaging, warm, relational style, and her natural and sometimes witty demeanor creates a comfortable and relaxed atmosphere, safe for exploration and recovery.
(773) 863-3164 View (773) 863-3164
Photo of Kyle Lawell, MS, LCPC, Counselor
Kyle Lawell
Counselor, MS, LCPC
Verified Verified
Chicago, IL 60606
Thanks for checking out my page and kudos to you for taking care of yourself! What matters most to me is that my clients know they are welcomed and accepted for who they are. As a therapist, I support clients as they make their way through challenging times, whether that be a breakup, a rejection, loneliness, family struggles, depression, or life transitions that feel overwhelming. In my work, I strive to help clients find belonging and connection while also becoming more accepting of unpleasant or challenging experiences outside of their control.
Thanks for checking out my page and kudos to you for taking care of yourself! What matters most to me is that my clients know they are welcomed and accepted for who they are. As a therapist, I support clients as they make their way through challenging times, whether that be a breakup, a rejection, loneliness, family struggles, depression, or life transitions that feel overwhelming. In my work, I strive to help clients find belonging and connection while also becoming more accepting of unpleasant or challenging experiences outside of their control.
(872) 231-3793 View (872) 231-3793
Photo of Christina Pizarro, LCSW, Clinical Social Work/Therapist
Christina Pizarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions of the world. As a Licensed Clinical Social Worker with 6 years of experience providing therapy and other clinical services to individuals struggling with severe mental illness and addiction, I approach therapy from a holistic and multicultural perspective. As a Mexican and Filipino American woman, I draw on my personal experiences to better understand how cultural factors influence our perceptions of ourselves and the world around us.
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions of the world. As a Licensed Clinical Social Worker with 6 years of experience providing therapy and other clinical services to individuals struggling with severe mental illness and addiction, I approach therapy from a holistic and multicultural perspective. As a Mexican and Filipino American woman, I draw on my personal experiences to better understand how cultural factors influence our perceptions of ourselves and the world around us.
(312) 820-8944 View (312) 820-8944
Photo of Shelby Harvey, MA, LCPC, Counselor
Shelby Harvey
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60606  (Online Only)
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
I enjoy working with teenagers, young adults, and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence and ADHD.
(217) 215-4704 View (217) 215-4704
Photo of Prem Nikoniuk, LCPC, LPC, NCC, NCMHC, MA, Counselor
Prem Nikoniuk
Counselor, LCPC, LPC, NCC, NCMHC, MA
Verified Verified
Chicago, IL 60606  (Online Only)
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.
(331) 259-8465 View (331) 259-8465
Photo of Dr. Christian Gillespie, PhD, Psychologist
Dr. Christian Gillespie
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60606  (Online Only)
Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.
Maybe you have tried convincing yourself that you don’t really “need” help, but you are tired of feeling drained, unhappy, or frustrated. Perhaps you need emotional relief from trauma, strained relationships… or are simply hoping to regain some balance in your life. If this hits close to home; you do NOT have to keep going through life feeling this way. We're here to help you get your light back, reinvigorating your relationships, and gain a fresh perspective on tackling your problems. If you are willing, let’s start opening the blinds on the dark areas in your life. Together, let’s restore your light and reclaim your power & joy.
(618) 247-5807 View (618) 247-5807
Photo of Patricia Robbins, LCPC, Counselor
Patricia Robbins
Counselor, LCPC
Verified Verified
Chicago, IL 60606
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
Selecting a therapist is very personal. People often hesitate to share their life with another person, even with a person who has chosen to care and help as their life's work. I am dedicated to helping each client live their lives to the best of their ability by developing a caring relationship in which to work toward mutually determined therapeutic goals. I believe in each person's creative power, while understanding that life can be challenging and overwhelming.
(630) 812-0945 View (630) 812-0945
Photo of Alisa Matteson Mundt - The Aspen Center, Psychologist
The Aspen Center
Psychologist
Verified Verified
Chicago, IL 60606
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
(312) 757-8874 View (312) 757-8874
Photo of Dr. Jonah Waseberg, PhD, Licensed Professional Counselor
Dr. Jonah Waseberg
Licensed Professional Counselor, PhD
Verified Verified
Chicago, IL 60606
Dr.Waseberg is therapist and professor of counseling psychology. He helps individuals struggle with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, abandonment, anger, OCD, social anxiety, phobia, agoraphobia, bipolar/borderline, alcohol/drugs, addiction,etc.He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy.The drive of his clinical experience comes not only from longtime practicing counseling in private practice and inpatient residential's, but also from his experience as a former clinical director of Partial Hospitalization-PHP and Intensive Outpatient-IOP.
Dr.Waseberg is therapist and professor of counseling psychology. He helps individuals struggle with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, abandonment, anger, OCD, social anxiety, phobia, agoraphobia, bipolar/borderline, alcohol/drugs, addiction,etc.He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy.The drive of his clinical experience comes not only from longtime practicing counseling in private practice and inpatient residential's, but also from his experience as a former clinical director of Partial Hospitalization-PHP and Intensive Outpatient-IOP.
(773) 974-6274 View (773) 974-6274
Photo of Colleen Hillman, LCSW, Clinical Social Work/Therapist
Colleen Hillman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Are you feeling stressed by life or recent changes? Do you find yourself overwhelmed by thoughts and emotions, possibly headed towards burnout? Are you experiencing low self-confidence, doubt, or uncertainty? Or are you struggling in your relationships or at work? If you are finding it difficult to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again. It can be very scary to start therapy, but I am here to support you on your journey to deeper understanding of yourself, who you want to be, how you want your life to be, and help you get there.
Are you feeling stressed by life or recent changes? Do you find yourself overwhelmed by thoughts and emotions, possibly headed towards burnout? Are you experiencing low self-confidence, doubt, or uncertainty? Or are you struggling in your relationships or at work? If you are finding it difficult to create balance in your life, the good news is that you don’t have to navigate this alone, therapy can help you feel in charge of your life again. It can be very scary to start therapy, but I am here to support you on your journey to deeper understanding of yourself, who you want to be, how you want your life to be, and help you get there.
(872) 666-9725 View (872) 666-9725
Photo of Hali Cook, Pre-Licensed Professional
Hali Cook
Pre-Licensed Professional
Verified Verified
11 Endorsed
Chicago, IL 60606
Hi, I’d like to share a philosophy that guides me as a therapist: making therapy approachable and understandable. I believe that starts with building a real connection, so I want to share a bit about myself. I’m a Black pre-licensed therapist passionate about supporting clients from diverse backgrounds, particularly those dealing with identity issues, anxiety, and depression. I believe in exploring life’s challenges and recognizing that many struggles come from factors beyond our control. Together, we can understand what’s causing that pain and begin to reclaim your direction.
Hi, I’d like to share a philosophy that guides me as a therapist: making therapy approachable and understandable. I believe that starts with building a real connection, so I want to share a bit about myself. I’m a Black pre-licensed therapist passionate about supporting clients from diverse backgrounds, particularly those dealing with identity issues, anxiety, and depression. I believe in exploring life’s challenges and recognizing that many struggles come from factors beyond our control. Together, we can understand what’s causing that pain and begin to reclaim your direction.
(708) 734-2824 View (708) 734-2824
Photo of Angelica Parker, MSW, LSW, Clinical Social Work/Therapist
Angelica Parker
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Chicago, IL 60606
Welcome! I am a Licensed Social Worker with a deep passion for supporting clients through their unique journeys. I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change. I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation.
Welcome! I am a Licensed Social Worker with a deep passion for supporting clients through their unique journeys. I believe that my clients are the true experts in their own lives. My role is to support and empower you, offering guidance as you navigate the complexities of your thoughts, feelings, and behaviors. Together, we will explore your concerns, foster growth, and work towards positive change. I have a clinical background in working with children, adolescents, and adults. My experience includes addressing anxiety, depression, ADHD, self-esteem issues, and challenges related to impulse control and self-regulation.
(773) 614-5231 View (773) 614-5231
Photo of Katie Wells, MA, LPC, NCC, Licensed Professional Counselor
Katie Wells
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Chicago, IL 60606
My goal is to create a safe space that allows each individual to feel supported and heard in their experience. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include perinatal/postpartum mental health, perinatal loss, birth trauma, motherhood, women's issues, anxiety, depression, relationship issues, grief & loss, and life transitions. I am also Level 1 Gottman trained, and enjoy working with couples.
My goal is to create a safe space that allows each individual to feel supported and heard in their experience. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include perinatal/postpartum mental health, perinatal loss, birth trauma, motherhood, women's issues, anxiety, depression, relationship issues, grief & loss, and life transitions. I am also Level 1 Gottman trained, and enjoy working with couples.
(708) 726-8099 View (708) 726-8099
Photo of Christian Younginer, LCPC, NCC
Christian Younginer
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60606
It is ok to not be ok. As we go through life, stressors increase, anxieties grow, and we can forget what it means to just be. We bring to relationships a lifetime of experiences which can hinder us or help us. Through all of this haze, we can lose sight of taking care of ourselves, understanding our needs, and making choices with those needs in mind. Being a human is a work-in-progress. I see it as an honor to stand with someone as they confront, explore, renovate, and soothe the self. With work, I believe a person can find their shine.
It is ok to not be ok. As we go through life, stressors increase, anxieties grow, and we can forget what it means to just be. We bring to relationships a lifetime of experiences which can hinder us or help us. Through all of this haze, we can lose sight of taking care of ourselves, understanding our needs, and making choices with those needs in mind. Being a human is a work-in-progress. I see it as an honor to stand with someone as they confront, explore, renovate, and soothe the self. With work, I believe a person can find their shine.
(872) 205-3740 View (872) 205-3740
Photo of Caroline Quintanilla, LCSW, Clinical Social Work/Therapist
Caroline Quintanilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
You spend a substantial amount of time pretending to have it all figured out, but inside you struggle with feeling flawed, unusual, or broken, and you imagine that no one around you can really understand what this feels like. It might look like despising the body that you exist in and feeling like your only option is to change it. It might look like feeling like your insecurities are crushing you, and impacting how you interact with others. It might look like struggling after hearing your partner had an affair, not knowing how you will emotionally recover. You want a therapist who can hold your hand and remind you of your own light.
You spend a substantial amount of time pretending to have it all figured out, but inside you struggle with feeling flawed, unusual, or broken, and you imagine that no one around you can really understand what this feels like. It might look like despising the body that you exist in and feeling like your only option is to change it. It might look like feeling like your insecurities are crushing you, and impacting how you interact with others. It might look like struggling after hearing your partner had an affair, not knowing how you will emotionally recover. You want a therapist who can hold your hand and remind you of your own light.
(872) 252-7538 View (872) 252-7538
Photo of Sheri Maynore, Pre-Licensed Professional
Sheri Maynore
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60606
As a queer-identified therapist, I am dedicated to guiding you through the journey of self-discovery and personal growth. Whether you're seeking support in individual therapy, relationship counseling, or group therapy, my goal is to create a warm and accepting space where you can explore and embrace all aspects of yourself. With a deep focus on trauma-informed care, and expertise in kink, polyamory, queer identities, religious trauma and eating disorders, Our work together involves delving into the depths of the unconscious, uncovering hidden truths and shadow aspects, to cultivate a deeper understanding of the self.
As a queer-identified therapist, I am dedicated to guiding you through the journey of self-discovery and personal growth. Whether you're seeking support in individual therapy, relationship counseling, or group therapy, my goal is to create a warm and accepting space where you can explore and embrace all aspects of yourself. With a deep focus on trauma-informed care, and expertise in kink, polyamory, queer identities, religious trauma and eating disorders, Our work together involves delving into the depths of the unconscious, uncovering hidden truths and shadow aspects, to cultivate a deeper understanding of the self.
(872) 324-1500 View (872) 324-1500
Photo of Jeannie Sytsma, MA, LMFT, Marriage & Family Therapist
Jeannie Sytsma
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60606  (Online Only)
Waitlist for new clients
As humans, we are wired for connection with one another and sometimes it can be challenging to let down our defenses and open up to others. I believe that being in therapy will allow you to understand your vulnerabilities, identify troublesome patterns, and make concrete changes in the present that will carry into the future. My areas of specialty include relationship concerns, communication, and sex/intimacy issues as well as conflict resolution.
As humans, we are wired for connection with one another and sometimes it can be challenging to let down our defenses and open up to others. I believe that being in therapy will allow you to understand your vulnerabilities, identify troublesome patterns, and make concrete changes in the present that will carry into the future. My areas of specialty include relationship concerns, communication, and sex/intimacy issues as well as conflict resolution.
(872) 201-3911 View (872) 201-3911
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Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.