Rational Emotive Behavior (REBT) Therapists in 60605

When It’s Time, its time. Don’t worry about who knows what, what others think you should or shouldn’t be doing, or how they feel about it. Let’s find out what you believe to be true, what your needs are, and the best approach to meeting those needs. Allow WIT Counseling Services to help you on your path of discovery and fulfillment.

I believe that challenges can present opportunities for healing and growth. In my work with clients, I provide a space where one can feel understood, supported and empowered. I truly believe that effective therapy is based in a genuine and collaborative relationship between the client and therapist. Through this approach, I help clients to manage difficult emotions, address adverse thought patterns, and improve upon factors that may hinder one's quality of life.

Hello! My name is Brittany Matthews, and I look forward to assisting you in your wellness journey! I became a mental health professional because I enjoy helping people manage their problems, amplify their strengths, and expand their minds. I have assisted clients with grief, depression, addiction, anxiety, adjustment, adverse experiences, negative self-perceptions, cognitive distortions, interpersonal problems, communication difficulties, life dissatisfaction, and other everyday obstacles.

Time for a new way and a new you! Trauma or changes in health, personal relationships, balancing life, school/career shifts, or not living the life you want has you feeling anxious, frustrated, defeated, & stuck. Simply put, you are tired from the disappointments & ready for change. You are here because you want to re-connect with your self-worth & self confidence so you can show up better for yourself & others. Whether it's a health/fitness related goal that you cannot quite meet or you know is a better version of yourself screaming to be heard & let out. I'm hear to help you let go, cope better, & begin healing & restoring hope.

Ashley works with and has a passion for providing services to individuals living with/battling mental health, learning, mood, performance, and traumatic dysregulations- from adolescents, adults, to older adults. She specializes in athletic/human performance psychology and substance use/misuse- harm reduction. Along with providing services, she has a dedication to being a light and a gatekeeper for the fields of mental health, counseling, clinical supervision, and sport psychology. It is her desire to see folks live in their purpose(s) and be the optimal versions of their true/authentic selves.

Are you facing a change of life event such as, getting married, having a baby, making a career change or getting to that next level of personal development? Are you facing depression, anxiety or some other mental health challenge that is affecting the way you function in life? Whether it be adjusting to a new living arrangement such as blending families, anger management or the need for psychoeducation, I am your culturally competent therapist.

You may be stuck. Confused. Literally at a standstill in your life right now, and you don't know which way to go. Maybe you've confided in family, friends, your partner, and no one could give you actual advice and insight that will lead you in the right direction. I get it. I understand not knowing which way to turn and feeling inadequate and like no one can give you the answers you seek. Maybe you just made a wrong turn and need help getting back on track. Let me let you in on a little secret: The answer lies in you. Yes, YOU. You are capable of more than you realize, and you will soon find out.

Derek is a Licensed Clinical Professional Counselor and respected expert in his field. He is also fully trained in EMDR Therapy. In addition to two bachelor degrees, one from Kalamazoo College and the other from University of Wisconsin-Madison, Derek also holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University. Derek has worked extensively with people suffering from all types of addictions as well as depression, anxiety and dual diagnosis. He believes in collaborating with his clients and "It all works out in the end. If it hasn't worked out, it's not the end"

Life can be challenging for many reasons. It’s easy to feel overwhelmed by stress, feelings of loss, and/or disconnection. Often, we look around us and ask why others seem not to share similar struggles. This can lead to feelings of being stuck, confusion, hopelessness and/or feeling misunderstood. Therapy offers both a space and an opportunity for us to reconnect with those parts of ourselves that feel out of sorts.

With the right encouragement, guidance, and support, every individual possesses the strength and potential to work through their unique situation. I understand there are a lot of stressors in life that cause anxiety, depression, identity/relationship issues, past traumatic experiences that can cause disconnection. Sometimes we need to know how or where to start. The goal is to help clients overcome those challenges, reconnect and discover their ideal life. My approach is tailored to your unique needs and assists in learning skills and strategies to achieve goals through empowerment and identification of personal growth conditions.

Culturally Competent Therapy specializes in building trust and a therapeutic alliance with their clients, so they are prepared to do the work. Clients, often including licensed therapists, feel accepted to be themselves in a safe environment. Individualized tailored approaches include culturally sensitive cognitive-behavioral and psychodynamic approaches to treatment that may challenge the client's belief system. I enjoy helping clients of all backgrounds discover the root of their problems and understanding the value of cultural factors such as family, race, socio-economic status, work/career demands, and integration of faith.

I identify as a Black, queer therapist and use feminine and non-binary pronouns. I have 7 years of experience working with young adults, adults, and older adults for individual and couple’s therapy. I also have experience working with undergraduate and graduate students. Some of my specialty areas are anxiety, depression, complex trauma (racial, sexual, medical, developmental/childhood, intergenerational, and religious), life transitions, work stress, ADHD, postpartum and perinatal concerns, sexual functioning, kink/BDSM/poly, interpersonal relationships, grief, LGBTQIA+, and substance use.

If you are seeking support in your journey towards a more empowered and fulfilling life, I am happy to non-judgmentally walk alongside you as a compassionate source of empathy, objectivity, and accountability throughout the process. I am a licensed clinical professional counselor and trained addictions therapist who is passionate about holistic wellness. I am dedicated to helping clients develop the insight, coping skills, and self-compassion necessary to become a happy and whole version of themselves.