Gottman Method Therapists in 60604
Tabitha Yannuzzi
Pre-Licensed Professional, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60604
Waitlist for new clients
I draw from a range of therapeutic modalities, including Attachment Theory, EMDR, Gottman Method Couples Therapy, and Emotionally Focused Couples Therapy.
As a counselor specializing in trauma, grief, life transitions, and couples therapy, I am committed to providing compassionate and effective support to individuals and couples navigating through challenging experiences. My approach is rooted in evidence-based practices, empathy, and a deep understanding of the complexities of human emotions and relationships. I believe in the inherent resilience and capacity for growth within each individual and couple. I am committed to supporting my clients on their journey toward healing, growth, and personal fulfillment.
I draw from a range of therapeutic modalities, including Attachment Theory, EMDR, Gottman Method Couples Therapy, and Emotionally Focused Couples Therapy.
As a counselor specializing in trauma, grief, life transitions, and couples therapy, I am committed to providing compassionate and effective support to individuals and couples navigating through challenging experiences. My approach is rooted in evidence-based practices, empathy, and a deep understanding of the complexities of human emotions and relationships. I believe in the inherent resilience and capacity for growth within each individual and couple. I am committed to supporting my clients on their journey toward healing, growth, and personal fulfillment.
I am a licensed clinical therapist on staff at SpringSource Psychological Center and have immediate availability to help new clients. I received my master's degree in clinical mental health counseling from Northern Arizona University and trained in CBT, Gottman Method, ERP, client-centered therapy, as well as other traditional therapies. Working with individuals, couples, and groups, I incorporate Internal Family Systems and Polyvagal and Somatic Experiencing Therapies. As an experienced therapist, I value continued professional learning and growth, allowing me to provide my clients with the very best treatment.
I am a licensed clinical therapist on staff at SpringSource Psychological Center and have immediate availability to help new clients. I received my master's degree in clinical mental health counseling from Northern Arizona University and trained in CBT, Gottman Method, ERP, client-centered therapy, as well as other traditional therapies. Working with individuals, couples, and groups, I incorporate Internal Family Systems and Polyvagal and Somatic Experiencing Therapies. As an experienced therapist, I value continued professional learning and growth, allowing me to provide my clients with the very best treatment.
Are you a parent experiencing identity issues? Do you feel weighed down by societal and familial expectations and affected by emotional labor imbalances, big life changes, or burnout? I believe that a warm and collaborative therapy space is the essential for self-reflection and for finding courage to make changes, while feeling supported and seen. I integrate a psychodynamic lens with a solution-focused process to achieve your goals. I am a certified in Gottman Method Couples Therapy and practice this as well as Emotionally Focused, Cognitive Behavioral, and Acceptance and Commitment Therapy.
Are you a parent experiencing identity issues? Do you feel weighed down by societal and familial expectations and affected by emotional labor imbalances, big life changes, or burnout? I believe that a warm and collaborative therapy space is the essential for self-reflection and for finding courage to make changes, while feeling supported and seen. I integrate a psychodynamic lens with a solution-focused process to achieve your goals. I am a certified in Gottman Method Couples Therapy and practice this as well as Emotionally Focused, Cognitive Behavioral, and Acceptance and Commitment Therapy.
I have been trained in Gottman Method Couples Therapy and employ its assessment with new clients.
I enjoy supporting couples seeking to clarify shared goals, address conflicts and increase their sense of appreciation for one another. Couples seeking guidance around navigating non-traditional partnerships, long distance, the management of finances, family planning, building and maintaining intimacy and improving communication among a myriad of other topics, generally find my approach helpful. I also support individuals managing symptoms of anxiety, depression and various life transitions.
I have been trained in Gottman Method Couples Therapy and employ its assessment with new clients.
I enjoy supporting couples seeking to clarify shared goals, address conflicts and increase their sense of appreciation for one another. Couples seeking guidance around navigating non-traditional partnerships, long distance, the management of finances, family planning, building and maintaining intimacy and improving communication among a myriad of other topics, generally find my approach helpful. I also support individuals managing symptoms of anxiety, depression and various life transitions.
Erin Debono
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
3 Endorsed
Chicago, IL 60604
Our relationship with ourselves is constantly evolving; a reality that is simultaneously wonderful & deeply challenging. This has an impact on our ability to engage in our lives, communities, & relationships. The journey of self-discovery can feel daunting- my approach to therapy offers a starting point. Through a balance of insight & mindfulness, I invite clients to shift their point of view. I value clients' unique perspective and I believe there’s no such thing as a “one-size-fits-all” approach to therapy. Together, with all our nuances & imperfections, we can co-create a therapeutic relationship that feels safe & impactful.
Our relationship with ourselves is constantly evolving; a reality that is simultaneously wonderful & deeply challenging. This has an impact on our ability to engage in our lives, communities, & relationships. The journey of self-discovery can feel daunting- my approach to therapy offers a starting point. Through a balance of insight & mindfulness, I invite clients to shift their point of view. I value clients' unique perspective and I believe there’s no such thing as a “one-size-fits-all” approach to therapy. Together, with all our nuances & imperfections, we can co-create a therapeutic relationship that feels safe & impactful.
Julie Wallace Zimmerman
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Chicago, IL 60604 (Online Only)
I seek to set my clients at ease in a comfortable setting so that they can tell their story in a nurturing and non-judgmental setting. Only then can we begin to focus on what they want to accomplish: setting realistic goals for both personal and professional success. I believe that this is done best with a sense of humor, as laughter is the best medicine! I show my clients that therapy can be as fun and as productive as they want it to be, where your thoughts and feelings are taken very seriously, and where what you put in is what you get out!
I seek to set my clients at ease in a comfortable setting so that they can tell their story in a nurturing and non-judgmental setting. Only then can we begin to focus on what they want to accomplish: setting realistic goals for both personal and professional success. I believe that this is done best with a sense of humor, as laughter is the best medicine! I show my clients that therapy can be as fun and as productive as they want it to be, where your thoughts and feelings are taken very seriously, and where what you put in is what you get out!
I am a Licensed Clinical Professional Counselor and the CEO of The Heart Speaks! My private practice aims to aid clients in learning how to get out of their heads and into their heart space, thus encouraging the idea of "feeling your feels" rather than attempting to mask, avoid, or numb your emotions. I have worked with a variety of clients from various backgrounds to address concerns with self-esteem, relationships, family conflict, boundaries, communication, etc. My overall mission is to assist my clients in learning how to become empowered to speak and ultimately live in their truth!
I am a Licensed Clinical Professional Counselor and the CEO of The Heart Speaks! My private practice aims to aid clients in learning how to get out of their heads and into their heart space, thus encouraging the idea of "feeling your feels" rather than attempting to mask, avoid, or numb your emotions. I have worked with a variety of clients from various backgrounds to address concerns with self-esteem, relationships, family conflict, boundaries, communication, etc. My overall mission is to assist my clients in learning how to become empowered to speak and ultimately live in their truth!
Is there a part of you that is afraid your authentic self is not good enough or will not be accepted? But also a part of you that is aching to explore your true nature and desires? I help my clients to reconcile these parts of themselves to be able to live an inner and outer life that feels congruent. Grief is an inherent part of life, and comes up when facing identity changes, breakups, and deaths. I help clients process their grief by guiding them through these complex emotions, offering tools to express pain and honor their loved ones. Together, we explore how grief impacts their identity, relationships, and sense of purpose.
Is there a part of you that is afraid your authentic self is not good enough or will not be accepted? But also a part of you that is aching to explore your true nature and desires? I help my clients to reconcile these parts of themselves to be able to live an inner and outer life that feels congruent. Grief is an inherent part of life, and comes up when facing identity changes, breakups, and deaths. I help clients process their grief by guiding them through these complex emotions, offering tools to express pain and honor their loved ones. Together, we explore how grief impacts their identity, relationships, and sense of purpose.
Lois Tawfik
Counselor, MA, LCPC, CPTT, EMDR
Verified Verified
6 Endorsed
Chicago, IL 60604 (Online Only)
The decision to seek therapy can be difficult; however, you are here and that's your first step. Do you find yourself struggling in relationships, dealing with depression, anxiety, grief, or trauma? I want to be available to help you through that. I work with individuals and couples. I have a particular passion for working with women who have experienced infidelity in a relationship. Betrayal trauma comes in forms such as having multiple partners, emotional affairs, lying, and gaslighting. I want you to find healing, rebuild trust in yourself, and become whole again.
The decision to seek therapy can be difficult; however, you are here and that's your first step. Do you find yourself struggling in relationships, dealing with depression, anxiety, grief, or trauma? I want to be available to help you through that. I work with individuals and couples. I have a particular passion for working with women who have experienced infidelity in a relationship. Betrayal trauma comes in forms such as having multiple partners, emotional affairs, lying, and gaslighting. I want you to find healing, rebuild trust in yourself, and become whole again.
Hello! I currently have some openings and would love to offer a free consultation. I have a lot of experience working with those who have ADHD, neurodivergence, anxiety, OCD, and relationship issues to name a few. I attended the UCLA Mindful Awareness Research Center and have taught both mindfulness and meditation extensively. I am queer-allied and body-neutral. I work with ages 13 and up.
Hello! I currently have some openings and would love to offer a free consultation. I have a lot of experience working with those who have ADHD, neurodivergence, anxiety, OCD, and relationship issues to name a few. I attended the UCLA Mindful Awareness Research Center and have taught both mindfulness and meditation extensively. I am queer-allied and body-neutral. I work with ages 13 and up.
Crystal R Williams
Clinical Social Work/Therapist, LCSW, LSW, MSW
Verified Verified
Chicago, IL 60604 (Online Only)
The Ideal client I care for are clients seeking care for challenges managing Anxiety/ Stress management/Panic attacks and are often uneducated on how to cope. Clients have relationship issues with romantic partners, friendships, family and within their work environment. Client's experience difficulty with effective communication and understanding how to set appropriate boundaries with others, which then directly effects their self-esteem and confidence. Common goals with clients are to improve how they manage anxiety/ stress, decrease panic attacks, improve relationships, and build their confidence to advocate for themselves.
The Ideal client I care for are clients seeking care for challenges managing Anxiety/ Stress management/Panic attacks and are often uneducated on how to cope. Clients have relationship issues with romantic partners, friendships, family and within their work environment. Client's experience difficulty with effective communication and understanding how to set appropriate boundaries with others, which then directly effects their self-esteem and confidence. Common goals with clients are to improve how they manage anxiety/ stress, decrease panic attacks, improve relationships, and build their confidence to advocate for themselves.
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I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. My approach is compassionate and trauma-informed, recognizing and honoring the unique backgrounds and identities we all carry. I specialize in working with couples, new parents, children, and individuals facing anxiety, depression, grief and loss, life transitions, trauma, and somatic symptoms.
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. My approach is compassionate and trauma-informed, recognizing and honoring the unique backgrounds and identities we all carry. I specialize in working with couples, new parents, children, and individuals facing anxiety, depression, grief and loss, life transitions, trauma, and somatic symptoms.
David Giorgio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60604 (Online Only)
Many of us lead busy lives with little space to breathe, think, and make choices with clarity. We hold ourselves to unsustainable standards in our careers, relationships and as individuals. We move from day to day with anxious thoughts, or float numbly with disconnection and over-scheduling as a way to avoid pain. Often our expectations, goals and circumstances come at the expense of our own healthy well being.
Many of us lead busy lives with little space to breathe, think, and make choices with clarity. We hold ourselves to unsustainable standards in our careers, relationships and as individuals. We move from day to day with anxious thoughts, or float numbly with disconnection and over-scheduling as a way to avoid pain. Often our expectations, goals and circumstances come at the expense of our own healthy well being.
Isabella (Izzy) Lundgren
Licensed Professional Counselor, LPC, MA
Verified Verified
Chicago, IL 60604
Seeking help is a vulnerable process and one that doesn’t have to be done alone. No matter what you would like to work on, either individually or as a couple, I am committed to helping you find ways to reach your personal goals. In particular, I enjoy working with the LGBTQ+ community and welcome adults and couples of all identities. Additionally, I am body-positivity allied and work with body image, disordered eating and those seeking new and healthy ways to treat their bodies.
Seeking help is a vulnerable process and one that doesn’t have to be done alone. No matter what you would like to work on, either individually or as a couple, I am committed to helping you find ways to reach your personal goals. In particular, I enjoy working with the LGBTQ+ community and welcome adults and couples of all identities. Additionally, I am body-positivity allied and work with body image, disordered eating and those seeking new and healthy ways to treat their bodies.
I am a Spanish Speaking Bilingual Couple and Family Therapist Intern passionate about assisting Families and Couples in building healthy connections to their community, families and partner(s). My goal is to facilitate effective communication, enhance understanding, and provide tools for resolving conflicts and improving overall relationship satisfaction.
I am a Spanish Speaking Bilingual Couple and Family Therapist Intern passionate about assisting Families and Couples in building healthy connections to their community, families and partner(s). My goal is to facilitate effective communication, enhance understanding, and provide tools for resolving conflicts and improving overall relationship satisfaction.
Engaging in the process of therapy is both art and science. Individual and collaborative. Hard work and relationship. Working together to create a safe space to heal and grow, I am committed to helping my clients find the version of self they desire. I believe that our truest selves lie in between our goals and our wounds. Whether you walk into my practice at the lowest of lows or ready to be your best self, together we'll uncover the next layer to your growth. Exploring both your goals and your pain, my practice utilizes a variety of approaches to help you create the life and relationships you desire.
Engaging in the process of therapy is both art and science. Individual and collaborative. Hard work and relationship. Working together to create a safe space to heal and grow, I am committed to helping my clients find the version of self they desire. I believe that our truest selves lie in between our goals and our wounds. Whether you walk into my practice at the lowest of lows or ready to be your best self, together we'll uncover the next layer to your growth. Exploring both your goals and your pain, my practice utilizes a variety of approaches to help you create the life and relationships you desire.
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals.
Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals.
I have experience with multiple populations; from children, teens, couples, and families to the individual seeking therapy. As human beings, it is paramount that we feel seen and known. As a Latina, I also have a desire to provide resources for black and brown people who have felt barred from therapy due to stigma within these communities. I hope you allow me the opportunity to provide a space for you on your healing journey.
I have experience with multiple populations; from children, teens, couples, and families to the individual seeking therapy. As human beings, it is paramount that we feel seen and known. As a Latina, I also have a desire to provide resources for black and brown people who have felt barred from therapy due to stigma within these communities. I hope you allow me the opportunity to provide a space for you on your healing journey.
Liz Calabrese
Counselor, MA, LCPC, LPCC
Verified Verified
1 Endorsed
Chicago, IL 60604 (Online Only)
Each individual coming into therapy is valuable and capable of healing and growth. I work from a strengths-based and collaborative approach, looking to help encourage each person's uniqueness in life. I listen carefully to your inner wisdom, as I believe that each individual is the expert on their world. I believe that our emotions are important, and when we listen to them they are great teachers.
Each individual coming into therapy is valuable and capable of healing and growth. I work from a strengths-based and collaborative approach, looking to help encourage each person's uniqueness in life. I listen carefully to your inner wisdom, as I believe that each individual is the expert on their world. I believe that our emotions are important, and when we listen to them they are great teachers.
My focus is working with couples and individuals looking to improve the quality of their relationships. I am passionate about sex positivity and working to unlearn shame and embarrassment that may be ingrained from past experiences. I aim to facilitate open communication between couples to ensure both parties are getting their needs met. When working with individual clients, I can help guide you in advocating for what you need in your relationships with others. I am a member of the LGBTQIA+ community, and specialize in working with queer individuals and couples. I am kink, poly, and sex-worker affirming.
My focus is working with couples and individuals looking to improve the quality of their relationships. I am passionate about sex positivity and working to unlearn shame and embarrassment that may be ingrained from past experiences. I aim to facilitate open communication between couples to ensure both parties are getting their needs met. When working with individual clients, I can help guide you in advocating for what you need in your relationships with others. I am a member of the LGBTQIA+ community, and specialize in working with queer individuals and couples. I am kink, poly, and sex-worker affirming.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.