Photo of Isabella (Izzy) Lundgren, LPC, MA, Licensed Professional Counselor
Isabella (Izzy) Lundgren
Licensed Professional Counselor, LPC, MA
Verified Verified
Chicago, IL 60604
Seeking help is a vulnerable process and one that doesn’t have to be done alone. No matter what you would like to work on, either individually or as a couple, I am committed to helping you find ways to reach your personal goals. In particular, I enjoy working with the LGBTQ+ community and welcome adults and couples of all identities. Additionally, I am body-positivity allied and work with body image, disordered eating and those seeking new and healthy ways to treat their bodies.
Seeking help is a vulnerable process and one that doesn’t have to be done alone. No matter what you would like to work on, either individually or as a couple, I am committed to helping you find ways to reach your personal goals. In particular, I enjoy working with the LGBTQ+ community and welcome adults and couples of all identities. Additionally, I am body-positivity allied and work with body image, disordered eating and those seeking new and healthy ways to treat their bodies.
(630) 454-9602 View (630) 454-9602
Photo of Tiffany Perkins, LCPC, LPC, Counselor
Tiffany Perkins
Counselor, LCPC, LPC
Verified Verified
4 Endorsed
Chicago, IL 60604  (Online Only)
When life gives you lemons, make lemonade”.Sometimes gathering the other ingredients (pitcher, spoon, sugar, water)needed to make lemonade can be difficult. I am here to assist you with gathering those ingredients to make the best batch of lemonade for you. I am here to help you live your best life and become the best version of you! I am a licensed clinical professional counselor from the south side of Chicago Illinois. I have years of experience in working with children, adolescents, adults, groups, and families in several settings.I have my clinical license in Illinois and Georgia.
When life gives you lemons, make lemonade”.Sometimes gathering the other ingredients (pitcher, spoon, sugar, water)needed to make lemonade can be difficult. I am here to assist you with gathering those ingredients to make the best batch of lemonade for you. I am here to help you live your best life and become the best version of you! I am a licensed clinical professional counselor from the south side of Chicago Illinois. I have years of experience in working with children, adolescents, adults, groups, and families in several settings.I have my clinical license in Illinois and Georgia.
(312) 584-3709 View (312) 584-3709
Photo of Santiago Delboy, LCSW, MBA, Clinical Social Work/Therapist
Santiago Delboy
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
21 Endorsed
Chicago, IL 60604
If you’re not living the life you’d like to live, if you feel stuck, anxious, or unhappy with yourself or your relationships, I can help. Sometimes the world and people around us feel like too much. Sometimes it is us who, deep inside, feel like we’re not enough. We might feel limited by people’s expectations, unable to know what we truly need and want. Maybe something happened along the way, even a long time ago, that still haunts you, making life and relationships harder. People come to therapy for different reasons and everyone’s journey is unique. We are all doing our best, looking for change, growth, and to live our best life.
If you’re not living the life you’d like to live, if you feel stuck, anxious, or unhappy with yourself or your relationships, I can help. Sometimes the world and people around us feel like too much. Sometimes it is us who, deep inside, feel like we’re not enough. We might feel limited by people’s expectations, unable to know what we truly need and want. Maybe something happened along the way, even a long time ago, that still haunts you, making life and relationships harder. People come to therapy for different reasons and everyone’s journey is unique. We are all doing our best, looking for change, growth, and to live our best life.
(312) 313-6495 View (312) 313-6495
Photo of Daughon Langner, PsyD, BCN, Psychologist
Daughon Langner
Psychologist, PsyD, BCN
Verified Verified
Chicago, IL 60604
The Coronavirus Pandemic has created a collective trauma. There can be some comfort in knowing that everyone is making sacrifices in this new uncharted world; however, each person’s experience is unique. Often there are unexpected ups and downs in coping that can be surprising and catch us off guard. I specialize in working with clients facing issues of trauma. I have always been fascinated in how the mind naturally creates coping strategies to help get us through tough situations in its drive towards survival. Sometimes these strategies are helpful, but other times they can hinder us from living life to its fullest.
The Coronavirus Pandemic has created a collective trauma. There can be some comfort in knowing that everyone is making sacrifices in this new uncharted world; however, each person’s experience is unique. Often there are unexpected ups and downs in coping that can be surprising and catch us off guard. I specialize in working with clients facing issues of trauma. I have always been fascinated in how the mind naturally creates coping strategies to help get us through tough situations in its drive towards survival. Sometimes these strategies are helpful, but other times they can hinder us from living life to its fullest.
(630) 593-0326 View (630) 593-0326
Photo of Alison {Ali} Mayer, MS, NCC, LCPC, Counselor
Alison {Ali} Mayer
Counselor, MS, NCC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60604
I am a licensed clinical professional counselor on staff at SpringSource Psychological Center, with immediate availability for new clients. I received my master's degree in clinical mental health counseling from National Louis University. My specialty includes clients from 10 years old through late adulthood who are struggling with eating disorders, including ARFID and binge eating disorder. I also help individuals struggling with mood and anxiety disorders and relationship issues. When needed, I frequently incorporate family members into treatment and recognize the importance of attending to the whole family system.
I am a licensed clinical professional counselor on staff at SpringSource Psychological Center, with immediate availability for new clients. I received my master's degree in clinical mental health counseling from National Louis University. My specialty includes clients from 10 years old through late adulthood who are struggling with eating disorders, including ARFID and binge eating disorder. I also help individuals struggling with mood and anxiety disorders and relationship issues. When needed, I frequently incorporate family members into treatment and recognize the importance of attending to the whole family system.
(630) 349-6263 View (630) 349-6263
Photo of David Bova, LCPC, LPCC, LPC-MH, NCC
David Bova
Licensed Clinical Professional Counselor, LCPC, LPCC, LPC-MH, NCC
Verified Verified
3 Endorsed
Chicago, IL 60604  (Online Only)
David Bova, LCPC, NCC, works with adolescents and adults on a wide variety of issues. He is passionate, enthusiastic, always supportive of patients working through difficult decisions, and gives guidance towards long-term change. He believes that the journey starts with where the patient is at and that there is no such thing as slow progress. David recognizes how developing new skills and philosophies about the self can have profound effects on the rest of one’s life. He believes that therapy should be flexible and emphasizes the therapeutic alliance above all else.
David Bova, LCPC, NCC, works with adolescents and adults on a wide variety of issues. He is passionate, enthusiastic, always supportive of patients working through difficult decisions, and gives guidance towards long-term change. He believes that the journey starts with where the patient is at and that there is no such thing as slow progress. David recognizes how developing new skills and philosophies about the self can have profound effects on the rest of one’s life. He believes that therapy should be flexible and emphasizes the therapeutic alliance above all else.
(217) 708-3540 View (217) 708-3540
Photo of Evelina Pereira-Webber, MA, LCPC, ATR
Evelina Pereira-Webber
MA, LCPC, ATR
Verified Verified
1 Endorsed
Chicago, IL 60604
Psychoanalytic psychotherapy offers an in depth approach to explore and understand one’s feelings, which can bring emotional relief and lead to change that have lasting effects. Through this process of understanding one’s feelings, exploring the root of conflicts and the meaning of behavior, different possibilities open up to the way a person can think and feel . At different moments in life, one experiences pain, sadness, anger and becomes worried. These feelings manifest themselves in a variety of ways and affect one’s sense of well being and relationships.
Psychoanalytic psychotherapy offers an in depth approach to explore and understand one’s feelings, which can bring emotional relief and lead to change that have lasting effects. Through this process of understanding one’s feelings, exploring the root of conflicts and the meaning of behavior, different possibilities open up to the way a person can think and feel . At different moments in life, one experiences pain, sadness, anger and becomes worried. These feelings manifest themselves in a variety of ways and affect one’s sense of well being and relationships.
(872) 259-9776 View (872) 259-9776
Photo of Joseph Harrington, NCC, LCPC
Joseph Harrington
Licensed Clinical Professional Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60604
My areas of focus include working with adult individuals around topics such as anxiety, depression, addiction, relationship issues, life transitions, identity development, and men’s issues. I have a particular interest and experience in working with men and culturally diverse clients. I am LGBTQIA+ affirming and continually striving to move beyond allyship towards being a genuine accomplice for marginalized communities.
My areas of focus include working with adult individuals around topics such as anxiety, depression, addiction, relationship issues, life transitions, identity development, and men’s issues. I have a particular interest and experience in working with men and culturally diverse clients. I am LGBTQIA+ affirming and continually striving to move beyond allyship towards being a genuine accomplice for marginalized communities.
(312) 262-6350 View (312) 262-6350
Photo of Hannah Hopper, LCPC, NCC
Hannah Hopper
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
2 Endorsed
Chicago, IL 60604  (Online Only)
Maybe you're weighed down by memories you'd like to shake. You want to connect with a partner, but the same negative patterns keep playing out in your romantic relationships. A good night's sleep is rare, the tightness and stress in your shoulders feels constant, but you have trouble pinning down exactly what it's stemming from. And you want things to change, even though you aren't sure exactly where to start with it all. The good news is that you don't have to go through this all alone. I'll walk with you as we make sense of the challenges you're facing and I'm confident that through our time, you'll begin feeling better.
Maybe you're weighed down by memories you'd like to shake. You want to connect with a partner, but the same negative patterns keep playing out in your romantic relationships. A good night's sleep is rare, the tightness and stress in your shoulders feels constant, but you have trouble pinning down exactly what it's stemming from. And you want things to change, even though you aren't sure exactly where to start with it all. The good news is that you don't have to go through this all alone. I'll walk with you as we make sense of the challenges you're facing and I'm confident that through our time, you'll begin feeling better.
(630) 509-0292 View (630) 509-0292
Photo of Penny McGrath, MA, LCPC
Penny McGrath
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60604
Not accepting new clients
Penny is an LCPC in the State of Illinois with 25 years of experience working with anxiety using a relational, mindfulness-based perspective with neuroscientific facts about how the brain works, which helps improve compliance with coping skills & therapy outcomes. Penny also borrows from CBT, ACT, and DBT. People often seek therapy when they realize that their coping skills are ineffective for their current situation & no longer serve them. She works with clients to create awareness of when thought misperceptions arise, explore how past experiences shape them, & differentiate between reacting versus responding to a situation.
Penny is an LCPC in the State of Illinois with 25 years of experience working with anxiety using a relational, mindfulness-based perspective with neuroscientific facts about how the brain works, which helps improve compliance with coping skills & therapy outcomes. Penny also borrows from CBT, ACT, and DBT. People often seek therapy when they realize that their coping skills are ineffective for their current situation & no longer serve them. She works with clients to create awareness of when thought misperceptions arise, explore how past experiences shape them, & differentiate between reacting versus responding to a situation.
(312) 878-5176 View (312) 878-5176
Photo of Jodi Stelley, LCPC, NCC, MA, EdM
Jodi Stelley
Licensed Clinical Professional Counselor, LCPC, NCC, MA, EdM
Verified Verified
3 Endorsed
Chicago, IL 60604  (Online Only)
I am a caring professional who strives to see each person as their whole self – mentally, physically, emotionally, and spiritually. I draw upon a deep understanding of how identity, difference, justice, and empowerment affect an individual’s mental and emotional health. I help clients learn how to manage symptoms of distress - anxiety, depression, panic - while exploring how these symptoms might be related to questions of identity, vocation, meaning, or trauma.
I am a caring professional who strives to see each person as their whole self – mentally, physically, emotionally, and spiritually. I draw upon a deep understanding of how identity, difference, justice, and empowerment affect an individual’s mental and emotional health. I help clients learn how to manage symptoms of distress - anxiety, depression, panic - while exploring how these symptoms might be related to questions of identity, vocation, meaning, or trauma.
(224) 808-5257 View (224) 808-5257
Photo of Jessica York, LPC, MA, BFA, Licensed Professional Counselor
Jessica York
Licensed Professional Counselor, LPC, MA, BFA
Verified Verified
4 Endorsed
Chicago, IL 60604
Not accepting new clients
I'm honored to immerse myself in your story. Are you feeling shut down, stuck, or isolated? Are you overwhelmed by your emotions and anxious? I will create a space that is warm, non-judging, and compassionate for exploration, risks, & growth. Let's work together to discover more of who you were created to be! I believe you are the expert on your life & already carry inside what you need to heal. I will come alongside you to help draw that out. It is my priority to see you fully so we can journey through your pain towards your healing, freedom, & purposeful living. There's more to life than just trying to survive.
I'm honored to immerse myself in your story. Are you feeling shut down, stuck, or isolated? Are you overwhelmed by your emotions and anxious? I will create a space that is warm, non-judging, and compassionate for exploration, risks, & growth. Let's work together to discover more of who you were created to be! I believe you are the expert on your life & already carry inside what you need to heal. I will come alongside you to help draw that out. It is my priority to see you fully so we can journey through your pain towards your healing, freedom, & purposeful living. There's more to life than just trying to survive.
(630) 354-0339 View (630) 354-0339
Photo of Scott M Prinz, MA, LPC, Pre-Licensed Professional
Scott M Prinz
Pre-Licensed Professional, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60604
Scott is on the staff at SpringSource Psychological Center and has immediate availability for new clients. He specializes in individual and group therapy for depression and anxiety with adults and adolescents and utilizes a trauma informed care perspective. In addition, Scott has experience working with clients Binge Eating Disorder and is available to help those who struggle with emotional eating and/or bingeing. Scott Prinz graduated from the Clinical Mental Health Counseling Program at Northeastern Illinois University and is a Licensed Professional Counselor.
Scott is on the staff at SpringSource Psychological Center and has immediate availability for new clients. He specializes in individual and group therapy for depression and anxiety with adults and adolescents and utilizes a trauma informed care perspective. In addition, Scott has experience working with clients Binge Eating Disorder and is available to help those who struggle with emotional eating and/or bingeing. Scott Prinz graduated from the Clinical Mental Health Counseling Program at Northeastern Illinois University and is a Licensed Professional Counselor.
(630) 538-7795 View (630) 538-7795
Photo of Elliott Van Hoesen, LCSW, Clinical Social Work/Therapist
Elliott Van Hoesen
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60604  (Online Only)
As a Licensed Clinical Social Worker, I believe prioritizing mental health and seeking help can be one of the hardest things to do. I’ve been practicing for 5 years, serving Military and veteran populations, LGBTQI+, civilian, and adult populations of clients in areas of Mental Health and Suicide Prevention social work. I have shifted my focus to adults who are struggling with anxiety and depression recently. I'm a safe trustworthy clinician and i look forward to working with you.
As a Licensed Clinical Social Worker, I believe prioritizing mental health and seeking help can be one of the hardest things to do. I’ve been practicing for 5 years, serving Military and veteran populations, LGBTQI+, civilian, and adult populations of clients in areas of Mental Health and Suicide Prevention social work. I have shifted my focus to adults who are struggling with anxiety and depression recently. I'm a safe trustworthy clinician and i look forward to working with you.
(520) 842-0924 View (520) 842-0924
Photo of Garrett Schwindt, MS, MFT, Pre-Licensed Professional
Garrett Schwindt
Pre-Licensed Professional, MS, MFT
Verified Verified
3 Endorsed
Chicago, IL 60604
At the heart of it I think therapy is a process fueled by curiosity. I believe that deepening your understanding of past experiences can contextualize what’s happening in your current situation, creating a path toward progress and healing. Curiosity and understanding can only go as far as our level of trust, which I try to earn from our first interaction. You can count on me to introduce some humor and occasional colorful language into our sessions! Therapy can be hard work, but I also look for the beautiful moments we can celebrate throughout the process.
At the heart of it I think therapy is a process fueled by curiosity. I believe that deepening your understanding of past experiences can contextualize what’s happening in your current situation, creating a path toward progress and healing. Curiosity and understanding can only go as far as our level of trust, which I try to earn from our first interaction. You can count on me to introduce some humor and occasional colorful language into our sessions! Therapy can be hard work, but I also look for the beautiful moments we can celebrate throughout the process.
(630) 884-4770 View (630) 884-4770
Photo of Kimari S Collier, LCSW, Clinical Social Work/Therapist
Kimari S Collier
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60604  (Online Only)
My ideal client experiences challenges in life while managing anxiety, depression and life stressors. Challenges such as relational difficulties, life transitions, and emotion regulation and understanding. My ideal client aims to understand and manage their emotions better, develop healthier relationships and build resilience. My ideal client is open to evidence-based practices to change behavior, reduce stress and cultivate self awareness. My ideal client is between the age of 13 into late adulthood.
My ideal client experiences challenges in life while managing anxiety, depression and life stressors. Challenges such as relational difficulties, life transitions, and emotion regulation and understanding. My ideal client aims to understand and manage their emotions better, develop healthier relationships and build resilience. My ideal client is open to evidence-based practices to change behavior, reduce stress and cultivate self awareness. My ideal client is between the age of 13 into late adulthood.
(630) 382-8089 View (630) 382-8089
Photo of Luisa Blanco, MA, Pre-Licensed Professional
Luisa Blanco
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60604
As a relational therapist, I aim to understand your relational dynamics and call out unhelpful cycles. I focus on the narratives you hold, finding opportunities to both uplift and challenge them. Together, we can make you the main character of your story again and create a path towards compassion and confidence.
As a relational therapist, I aim to understand your relational dynamics and call out unhelpful cycles. I focus on the narratives you hold, finding opportunities to both uplift and challenge them. Together, we can make you the main character of your story again and create a path towards compassion and confidence.
(630) 394-8437 View (630) 394-8437
Photo of Brittany Gray, LCPC
Brittany Gray
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60604
I work with adults and couples who seek to gain a deeper understanding of themselves and how they show up in this world. I want to assist people in becoming their fully realized emotional selves by creating a non-judgmental and sex-positive space for them to safely explore their feelings and share their vulnerabilities. The therapeutic relationship, and collaboration within it, is a crucial component of my work and something that I build and honor throughout the therapeutic process. Clinical areas include neurodivergence, anxiety, depression, identity/sexuality exploration, CNM/open relationships, trauma, and sex-related issues.
I work with adults and couples who seek to gain a deeper understanding of themselves and how they show up in this world. I want to assist people in becoming their fully realized emotional selves by creating a non-judgmental and sex-positive space for them to safely explore their feelings and share their vulnerabilities. The therapeutic relationship, and collaboration within it, is a crucial component of my work and something that I build and honor throughout the therapeutic process. Clinical areas include neurodivergence, anxiety, depression, identity/sexuality exploration, CNM/open relationships, trauma, and sex-related issues.
(630) 446-6369 View (630) 446-6369
Photo of Milo Crosswhite, MA, LPC-C, Pre-Licensed Professional
Milo Crosswhite
Pre-Licensed Professional, MA, LPC-C
Verified Verified
Chicago, IL 60604
My passion is to serve the perinatal population, women, and parents. The miracles of life are challenging whether you have a desire to become a parent, independently or partnered, and especially as a birthing parent. The perinatal period of our lives is one of the most challenging and dramatic times in which we are often at our most vulnerable. The journey of parenthood is a ride of joys, overcasts, detours, and surprises which shape us as people. I meet my clients at the intersection of counseling and art therapy using trauma-informed, positive, person-centered, expressive arts therapy to hear, validate, and empower.
My passion is to serve the perinatal population, women, and parents. The miracles of life are challenging whether you have a desire to become a parent, independently or partnered, and especially as a birthing parent. The perinatal period of our lives is one of the most challenging and dramatic times in which we are often at our most vulnerable. The journey of parenthood is a ride of joys, overcasts, detours, and surprises which shape us as people. I meet my clients at the intersection of counseling and art therapy using trauma-informed, positive, person-centered, expressive arts therapy to hear, validate, and empower.
(630) 283-7420 View (630) 283-7420
Photo of Jenny Martin - Gemstone Wellness, PsyD, Psychologist
Gemstone Wellness
Psychologist, PsyD
Verified Verified
4 Endorsed
Chicago, IL 60604
Our ideal client is curious and ready to dive deep! They’re open to exploring the tough stuff, eager to invest in their mental health, and excited to build a strong connection with their therapist. They want to understand themselves better, break old patterns, and create healthier habits. They're here because they know they deserve to thrive, not just survive. Whether it's healing past wounds, navigating life changes, or working through stress, they’re ready to take action and grow. We're here to help them do just that—together.
Our ideal client is curious and ready to dive deep! They’re open to exploring the tough stuff, eager to invest in their mental health, and excited to build a strong connection with their therapist. They want to understand themselves better, break old patterns, and create healthier habits. They're here because they know they deserve to thrive, not just survive. Whether it's healing past wounds, navigating life changes, or working through stress, they’re ready to take action and grow. We're here to help them do just that—together.
(630) 454-0891 View (630) 454-0891
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How does your Therapist compare?

Number of Therapists in 60604

400+

Average cost per session

$150

Therapists in 60604 who prioritize treating:

91% Anxiety
86% Depression
75% Self Esteem
69% Relationship Issues
69% Trauma and PTSD
63% Coping Skills
57% Grief

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
69% Aetna
62% Cigna and Evernorth

How Therapists in 60604 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60604?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.