In Person Therapists in 60602

Life is full of both joyful experiences as well as difficult and painful ones. Caitlin believes everyone can benefit from therapy, whether they seek personal growth or are in need of support through a trying time or transition. She employs a safe, non-judgmental space where she collaborates with clients to identify areas of focus and then provides treatment tailored specifically to them.

I am an experienced clinician who is dedicated to helping individuals overcome challenges and lead a more meaningful life. I believe that establishing a trusting and supportive relationship is the most critical step in helping one achieve success and accomplish personal goals. I recognize that the individual is the expert of their own life, and try to foster an environment where one can develop skills to manage difficulties and gain insight into unique personal challenges.

My approach to therapy starts with the person or the people in front of me. I aim to collaborate on goals based on what each client wants; I have found that, much of the time, people are simply stuck in current patterns due to their personal histories and changing environments, and they need help finding new ways to exist in their situations. Oftentimes, people find that they are still working with parts of themselves that are stuck in the past. Each person knows themself and their parts best, and, together, we use this knowledge to move forward.

Treatment is about promoting change, and this change must come from within. I ask a great deal from clients when I ask them to change; this journey requires both the client and myself to work collaboratively and deeply. While my therapeutic approach is greatly influenced by psychoanalysis and relational therapy, I also employ aspects of Dialectical Behavior Therapy, specifically, the principle of radical genuineness to build rapport with my clients. I aim to provide my clients the space to explore underlying feelings, thought processes and behaviors, and the support needed to engage with the therapy process.

My experience includes working with clients on various life challenges, such as managing stress, anxiety, depression, and overcoming the effects of abuse on their relationships. Drawing from my own personal experiences with trauma, I understand the importance of healthy coping mechanisms and have seen firsthand the transformative impact they can have on one's life. In my practice, I use a Person-Centered approach that emphasizes empathy and empowerment, encouraging you to take an active role in the therapeutic process.

I am a Clinical Psychologist with over 20 years experience in a private practice setting. I am a faculty member of Northwestern University's Feinberg School of Medicine. I graduated from Harvard University in Psychology and Social Relations, and received an Ed.M. degree from the Harvard Gradate School of Education and a Ph.D. degree from Northwestern University. My personal style is compassionate, open and actively involved. I create a space in which I come to know and support an individual or a couple as we face life's challenges together with dignity and hope.

I am a trauma informed, relational, insight-oriented psychotherapist specializing in the treatment of depression, anxiety and trauma. I am committed to providing individuals and couples with a compassionate, non-judgmental space where you can begin to deepen your understanding of how you relate to yourself and others, and how patterns and behaviors act as barriers to living the life you would most like to live.

You may feel a sense of stuck-ness, a deep dissatisfaction that makes it hard to get up in the morning. Maybe your brain won't shut up and keeps racing ahead to the next worry, the next fearful thought. One thing's for sure: You want someone to talk to about what's going on, who knows what it's like to feel painfully down and stressed out. Someone who can help you get back on track to a more enriching and rewarding life. I've worked with people struggling with depression, anxiety, substance abuse and relationship issues in a supportive, open way that respects clients' autonomy and values.

Finding a therapist that meets your needs and makes you feel comfortable makes all the difference in the therapeutic process. It’s one of the most important factors that impact treatment and recovery. Therapy is a journey that should be shared with someone you’re comfortable with and trust. Working with me you will find a sympathetic and genuine therapist. I partner with my clients and gently challenge them in a safe and nonjudgmental environment. I encourage them to explore their thoughts, feelings, and fears in order to understand the obstacles they are experiencing and help them make the changes that are necessary to improve life

I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.

"Your relationships are my business." -- Hello, I am Dr. Daniela! I am a Board Certified Clinical Psychologist. I work with a clientele of high-functioning individuals and couples of diverse backgrounds and provide services in German, English, and Italian. With a prior background in international PR and business, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations.

I specialize in the treatment of anxiety, obsessive-compulsive disorder, stress, depression, adjustment issues, relationship issues, and coping with health conditions, especially as related to women's health, including fertility, pregnancy, and postpartum concerns. Additionally, I help executives and professionals learn stress management skills to maintain a sense of well-being. I use CBT, mindfulness, and acceptance-based approaches to teach clients how to respond to unhelpful thoughts and behaviors without judgment or pessimism.

Many of the individuals and couples I work with experience anxiety, professional/work-related stress, interpersonal relationship issues, life transitions, depression, and unresolved trauma. Often, clients are looking to reflect on their personal and family history, build self-awareness, process everyday stressors, and/or develop coping skills. In my work with clients, I seek to establish a supportive, empathetic, and consistent relationship that will be the foundation for deep introspection and growth.

There are many reasons to look for a therapist. While I do not know your reasons, I do know it is often when it is hard to find help that you most need it. I work well with people who struggle to trust others, or have had difficulty feeling understood. Having worked in inpatient, community health, and private practice I have had the opportunity to support people with a large range of issues, often dealing with many issues at once. I bring my knowledge base and ways of understanding into the room - I aim to recognize how various factors interplay: family history, biology, identity, culture, and personality to name a few.

Working from a strengths-based perspective, I provide psychotherapy to individuals, couples, and groups. I use humor and compassion to create a safe space where clients can focus on personal growth, self-integration, and positive change. Particular areas of interest and expertise include depression, anxiety, couples counseling, grief and loss, sexuality/identity as well as the challenges impacting the LGBT community. I work with a number of artists and performing artists who are seeking to increase their self-awareness, unblock their creativity and reach their full artistic potential.

I believe in a strength-based approach to therapy where the unique needs of each client are addressed in the safety of the therapeutic space. I strive to create a non-judgmental, empathic environment where clients are supported in attaining personal growth. I provide therapeutic services and guidance to individual adults (18+), couples and families. I have experience working with anxiety and depression, with a broad spectrum of unresolved traumatic experiences, and with issues surrounding adjustment to life transitions along with the general stressors of adulthood.

Sometimes life stress piles up and we find ourselves needing to talk things through with someone. Starting or returning to therapy is a courageous step so it’s important to find the right therapist. I work with people who may be struggling with anxiety at work or in relationships, emotional pain from the past, struggles with sex and intimacy, and navigating life transitions. Often times my clients want to see changes take shape in their life. These changes may look like feeling more confident and self-assured, more present with the people they care most about, enjoying a more fulfilling sex life, and a sense of self-mastery.

An important focus of my practice is empowering individuals and couples to build more enduring and fulfilling relationships. I use an insight-oriented approach to stop the cycle of unhappy, dysfunctional connections while developing more gratifying relationships. Understanding your unique interpersonal dynamics improves your capacity to have better relationships in every aspect of your life, whether work, friends, and family.

As a relational therapist, my aim is to support clients in striving for safety, security, and authenticity—whether individually, as a family, or in romantic relationships. I specialize in working with dyads, helping to dissolve distance or conflict while building a foundation of emotional closeness. Growing up as a “third culture kid,” I also have a particular interest in supporting first- or second-generation immigrants as they explore cultural attunement with themselves or their communities.