Rational Emotive Behavior (REBT) Therapists in 60601
![Photo of Sara Spevack, MA, LCPC, Counselor](https://photos.psychologytoday.com/dfd88699-be98-4bd5-b235-7113b78cf924/2/320x400.png)
It's hard to know what someone will be like by simply reading a few paragraphs on a screen. Finding the right therapist is frustrating, so I will try my best to tell you who I am and how I can help. With a direct yet empathetic approach, we will address difficult topics using clinically proven treatment interventions. I will challenge and push you during sessions while saving room for humor because I believe that with this combination, we can find strength, resilience, and connection that help motivate us toward a more empowered future..
It's hard to know what someone will be like by simply reading a few paragraphs on a screen. Finding the right therapist is frustrating, so I will try my best to tell you who I am and how I can help. With a direct yet empathetic approach, we will address difficult topics using clinically proven treatment interventions. I will challenge and push you during sessions while saving room for humor because I believe that with this combination, we can find strength, resilience, and connection that help motivate us toward a more empowered future..
![Photo of Linda Williams, MA, LCPC, CCTP, Counselor](https://photos.psychologytoday.com/f7c9e2ce-c701-476f-ae02-c39238783d16/1/320x400.jpeg)
I identify as a Black, queer therapist and use feminine and non-binary pronouns. I have 7 years of experience working with young adults, adults, and older adults for individual and couple’s therapy. I also have experience working with undergraduate and graduate students. Some of my specialty areas are anxiety, depression, complex trauma (racial, sexual, medical, developmental/childhood, intergenerational, and religious), life transitions, work stress, ADHD, postpartum and perinatal concerns, sexual functioning, kink/BDSM/poly, interpersonal relationships, grief, LGBTQIA+, and substance use.
I identify as a Black, queer therapist and use feminine and non-binary pronouns. I have 7 years of experience working with young adults, adults, and older adults for individual and couple’s therapy. I also have experience working with undergraduate and graduate students. Some of my specialty areas are anxiety, depression, complex trauma (racial, sexual, medical, developmental/childhood, intergenerational, and religious), life transitions, work stress, ADHD, postpartum and perinatal concerns, sexual functioning, kink/BDSM/poly, interpersonal relationships, grief, LGBTQIA+, and substance use.
![Photo of Briana Mitchell, MS, MA, CADC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f222950-1d65-450b-bdf0-ad58a3a0eda4/2/320x400.jpeg)
Briana Mitchell
Licensed Professional Counselor, MS, MA, CADC, LPC
Verified Verified
8 Endorsed
Chicago, IL 60601 (Online Only)
Supported by compassionate guidance, your well-being takes center stage in our therapy sessions. With me as your therapist, you will be provided a safe space to freely express yourself, knowing you’re met with genuine empathy and unwavering support. In our sessions, you can expect a high level of care, confidentiality and the development of a collaborative relationship where we can work together to identify goals, and craft personalized strategies for growth and healing. Drawing from a blend of therapeutic modalities, I tailor my approach to suit your unique needs.
Supported by compassionate guidance, your well-being takes center stage in our therapy sessions. With me as your therapist, you will be provided a safe space to freely express yourself, knowing you’re met with genuine empathy and unwavering support. In our sessions, you can expect a high level of care, confidentiality and the development of a collaborative relationship where we can work together to identify goals, and craft personalized strategies for growth and healing. Drawing from a blend of therapeutic modalities, I tailor my approach to suit your unique needs.
![Photo of Bryanna Tartt, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ba04a14-ddb2-43fb-981e-0eb178d93094/2/320x400.jpeg)
Bryanna Tartt
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60601 (Online Only)
There is one skill that we could all benefit from: the ability to regulate our emotions. I teach individuals how to do this by examining their core beliefs. Sessions with me are meant to be educational. Individuals who seek out my help do so with the comfort of knowing that they will walk out of sessions knowing more about themselves and how to get what they want out of life. Once you have the ability to regulate your emotions, you will be able to behave in ways that brings you closer to your goals whether that's communicating effectively to your partner or maintaining a working relationship with frustrating coworkers.
There is one skill that we could all benefit from: the ability to regulate our emotions. I teach individuals how to do this by examining their core beliefs. Sessions with me are meant to be educational. Individuals who seek out my help do so with the comfort of knowing that they will walk out of sessions knowing more about themselves and how to get what they want out of life. Once you have the ability to regulate your emotions, you will be able to behave in ways that brings you closer to your goals whether that's communicating effectively to your partner or maintaining a working relationship with frustrating coworkers.
![Photo of Jenny H Choi - Jenny Choi LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d614ff6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60601
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
![Photo of Courtney Foght, LPC, NCC, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/6045899b-02ae-4da9-b2cc-45bc55127a26/2/320x400.jpeg)
Accepting new clients for the 2024 year! Starting therapy can be overwhelming and is often the first time you are talking to someone you don't know about private experiences and feelings. My priority is providing clients a safe, nonjudgmental space to be their most authentic selves. I strive to create this by helping explore difficult emotions, process negative thought patterns, identify and build on strengths, and stay most centered and balanced during life transitions and adjustments.
Accepting new clients for the 2024 year! Starting therapy can be overwhelming and is often the first time you are talking to someone you don't know about private experiences and feelings. My priority is providing clients a safe, nonjudgmental space to be their most authentic selves. I strive to create this by helping explore difficult emotions, process negative thought patterns, identify and build on strengths, and stay most centered and balanced during life transitions and adjustments.
![Photo of Jennifer Stelter, PsyD, Psychologist](https://photos.psychologytoday.com/ce11b06a-46d6-4b44-89f8-bbb0a2a41005/2/320x400.jpeg)
Dr. Jennifer Stelter is a licensed clinical psychologist seasoned in treating depression and anxiety and specialized in treating eating disorders, trauma, substance abuse, and dementia. She has 20 years experience in the healthcare field and over a decade in the long-term care industry. Dr. Stelter approaches care holistically and is experienced in providing emotion process work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive therapy (RET). She also has significant training in the use of non-pharmacy tools in the treatment of various mental health issues.
Dr. Jennifer Stelter is a licensed clinical psychologist seasoned in treating depression and anxiety and specialized in treating eating disorders, trauma, substance abuse, and dementia. She has 20 years experience in the healthcare field and over a decade in the long-term care industry. Dr. Stelter approaches care holistically and is experienced in providing emotion process work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and rational emotive therapy (RET). She also has significant training in the use of non-pharmacy tools in the treatment of various mental health issues.
![Photo of Caterina Frollano, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bc228ebe-e7ec-4023-8b37-334c6f9f6fc7/1/320x400.jpeg)
Caterina Frollano
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60601 (Online Only)
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
Psychotherapist Caterina Frollano specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching.
![Photo of Brandon Vélez Ríos, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/e4094903-2e10-4ebc-9eab-a4088bc2fdef/1/320x400.jpeg)
Being able to assist people in creating a meaningful life, in recognizing what’s important for them and in overcoming adversity are some of the most fulfilling parts of therapy. Whether life transitions, identity concerns, interpersonal difficulties, or psychological disorders, therapy has a lot to offer for all people. I strive to co-create with you a space where you feel comfortable talking about those things we rarely tell other people. My therapeutic approach is modified depending on the person. I will usually walk you through the process of therapy, as for some it can be seen as intimidating and scary.
Being able to assist people in creating a meaningful life, in recognizing what’s important for them and in overcoming adversity are some of the most fulfilling parts of therapy. Whether life transitions, identity concerns, interpersonal difficulties, or psychological disorders, therapy has a lot to offer for all people. I strive to co-create with you a space where you feel comfortable talking about those things we rarely tell other people. My therapeutic approach is modified depending on the person. I will usually walk you through the process of therapy, as for some it can be seen as intimidating and scary.
![Photo of Derek Bylsma, LCPC, Counselor](https://photos.psychologytoday.com/44f4ceed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Derek is a Licensed Clinical Professional Counselor and respected expert in his field. He is also fully trained in EMDR Therapy. In addition to two bachelor degrees, one from Kalamazoo College and the other from University of Wisconsin-Madison, Derek also holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University. Derek has worked extensively with people suffering from all types of addictions as well as depression, anxiety and dual diagnosis. He believes in collaborating with his clients and "It all works out in the end. If it hasn't worked out, it's not the end"
Derek is a Licensed Clinical Professional Counselor and respected expert in his field. He is also fully trained in EMDR Therapy. In addition to two bachelor degrees, one from Kalamazoo College and the other from University of Wisconsin-Madison, Derek also holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University. Derek has worked extensively with people suffering from all types of addictions as well as depression, anxiety and dual diagnosis. He believes in collaborating with his clients and "It all works out in the end. If it hasn't worked out, it's not the end"
![Photo of Daniel Karl Nennig, LPC, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3125d183-a4e6-413d-a5de-ecbe48c7f46b/2/320x400.jpeg)
Daniel Karl Nennig
Licensed Professional Counselor, LPC, CADC
Verified Verified
4 Endorsed
Chicago, IL 60601
Seeking out therapy is a big step - so you should feel proud that you found yourself on my page! Life can be both beautiful and frightening and it can feel overwhelming navigating these ups and downs while taking care of your mental health. Unconditional acceptance, compassion, and empathy drive my therapeutic style. Seeing people as complex individuals with unique psychological facets allows me to see the bigger picture so I can tailor therapy to your specific needs. Feeling comfortable and safe is essential so we can explore and better understand those frightening parts of life.
Seeking out therapy is a big step - so you should feel proud that you found yourself on my page! Life can be both beautiful and frightening and it can feel overwhelming navigating these ups and downs while taking care of your mental health. Unconditional acceptance, compassion, and empathy drive my therapeutic style. Seeing people as complex individuals with unique psychological facets allows me to see the bigger picture so I can tailor therapy to your specific needs. Feeling comfortable and safe is essential so we can explore and better understand those frightening parts of life.
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Linda Williams
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Such Counseling LLC
![Photo of Fatima Alharhashi, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/fe9db171-4bad-43ee-a029-401e05d98350/1/320x400.jpeg)
Fatima Alharhashi
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Chicago, IL 60601 (Online Only)
Nobody likes to feel alone or anxious. Thats why I'm here to help you with those feelings. Feeling pain, anger, anxiety, depression and hopelessness can be frightening to deal with. I'm here to help with a compassionate approach. You deserve to feel heard and express yourself without any judgement. Your relationship with your therapist is the most crucial predictor for how much you can improve your overall well being. You have already completed the first step, congratulations!
Nobody likes to feel alone or anxious. Thats why I'm here to help you with those feelings. Feeling pain, anger, anxiety, depression and hopelessness can be frightening to deal with. I'm here to help with a compassionate approach. You deserve to feel heard and express yourself without any judgement. Your relationship with your therapist is the most crucial predictor for how much you can improve your overall well being. You have already completed the first step, congratulations!
![Photo of Noah Alvarado, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6366a6f2-923a-493a-90f8-d0d109e8ea1e/2/320x400.jpeg)
You are the explorer and I am here to help navigate and carry the loads that you would rather share, in your expedition through life. I have worked with the entire age/developmental spectrum, with clients who are Neurodivergent, Queer, and BIPOC, facing issues with Life Transitions, Identity, Anxiety, Depression, Addictions, Trauma, OCD, ADHD. I want to work with any client who is seeking positive change in their life, and who is looking to develop a strong support system in therapy. I work to create a comforting and safe environment for my clients to feel supported and also challenged in their own personal journey.
You are the explorer and I am here to help navigate and carry the loads that you would rather share, in your expedition through life. I have worked with the entire age/developmental spectrum, with clients who are Neurodivergent, Queer, and BIPOC, facing issues with Life Transitions, Identity, Anxiety, Depression, Addictions, Trauma, OCD, ADHD. I want to work with any client who is seeking positive change in their life, and who is looking to develop a strong support system in therapy. I work to create a comforting and safe environment for my clients to feel supported and also challenged in their own personal journey.
![Photo of Beth Sackett, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53ae8cdb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach to therapy is genuine, honest, collaborative and non-judgmental. I aim to provide a safe space for my clients to help them feel comfortable exploring the challenges they encounter. I understand that it can be overwhelming to seek therapy and it is essential that my clients feel understood and supported. It can be difficult to know how to articulate your innermost thoughts and feelings. I work alongside my clients to help them learn coping skills and gain a better awareness of how to communicate their needs directly and when to utilize these tools if they are upset, frustrated, feeling alone or feeling out of control.
My approach to therapy is genuine, honest, collaborative and non-judgmental. I aim to provide a safe space for my clients to help them feel comfortable exploring the challenges they encounter. I understand that it can be overwhelming to seek therapy and it is essential that my clients feel understood and supported. It can be difficult to know how to articulate your innermost thoughts and feelings. I work alongside my clients to help them learn coping skills and gain a better awareness of how to communicate their needs directly and when to utilize these tools if they are upset, frustrated, feeling alone or feeling out of control.
![Photo of Vilte Baliutaviciute, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ad8d84e-3d33-47ae-a6be-90ceebf414e6/1/320x400.jpeg)
Vilte Baliutaviciute
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60601
I believe that clients are fundamentally trying their best to survive and thrive in the world as they understand it, and may need assistance in gaining new tools, new perspectives, or adapting to a new context. I am a member of and passionate about working with the disabled, kink/BDSM, and alterhuman & furry communities.
I believe that clients are fundamentally trying their best to survive and thrive in the world as they understand it, and may need assistance in gaining new tools, new perspectives, or adapting to a new context. I am a member of and passionate about working with the disabled, kink/BDSM, and alterhuman & furry communities.
![Photo of Jemour Maddux - Dr. Jemour Maddux Psychologist, Accepting Patients, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/29fb24af-6b3c-4932-9f62-1507082d72e3/2/320x400.jpeg)
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified Verified
Chicago, IL 60601 (Online Only)
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
![Photo of Lynn Barrette, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f46340e-6b90-42f9-acf4-879d7d1397b3/1/320x400.jpeg)
Lynn Barrette
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60601 (Online Only)
Welcome to Center for Dynamic Healing! We are here to evolve into more conscious, responsible individuals. Blending psychology with spirituality, I work with adolescents and adults dealing with life difficulties, transitions, relationship healing needs, spirituality, and parenting issues.
Welcome to Center for Dynamic Healing! We are here to evolve into more conscious, responsible individuals. Blending psychology with spirituality, I work with adolescents and adults dealing with life difficulties, transitions, relationship healing needs, spirituality, and parenting issues.
![Photo of Thomas R Pickens, CADC, MS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/44a64c0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
![Photo of Rebecca Teaford-Boldridge, LCPC, LCAC, LMHC, CMHC, Counselor](https://photos.psychologytoday.com/d93b644b-9b3d-405b-979a-60c880429bcf/2/320x400.jpeg)
Rebecca Teaford-Boldridge
Counselor, LCPC, LCAC, LMHC, CMHC
Verified Verified
Chicago, IL 60601 (Online Only)
Accepting new clients in KS, WA, UT, & IL! In a collaborative and individualized atmosphere, we will work together to help you achieve the changes you seek. I am eager to help you reach your goals and offers services to those in need of support and guidance, with my strengths residing in depression, addiction, and the dually diagnosed populations. Please feel free to reach out today through my website to set up your first appointment.
Accepting new clients in KS, WA, UT, & IL! In a collaborative and individualized atmosphere, we will work together to help you achieve the changes you seek. I am eager to help you reach your goals and offers services to those in need of support and guidance, with my strengths residing in depression, addiction, and the dually diagnosed populations. Please feel free to reach out today through my website to set up your first appointment.
![Photo of Charity Northan - Faith Solutions to Mental Health, MA, MS](https://photos.psychologytoday.com/55cf3a63-f06e-456c-a574-c22d87b0d323/1/320x400.jpeg)
Faith Solutions to Mental Health
MA, MS
Verified Verified
3 Endorsed
Chicago, IL 60601 (Online Only)
People who come to me struggle to get a grip on life. They notice their mood is up and down, their relationships are unstable, and they find it difficult to focus. Deep down they struggle with being angry at themselves and others. They are reliving past trauma as if it happened yesterday. I want to help you find peace in your life and faith to move forward. You deserve to be happy and move forward. As a mental health professional and a certified life coach, I want to help you process through past hurts and find the way forward to pursue purpose. Don't get me wrong, healing is hard work. But together we can get you strong again.
People who come to me struggle to get a grip on life. They notice their mood is up and down, their relationships are unstable, and they find it difficult to focus. Deep down they struggle with being angry at themselves and others. They are reliving past trauma as if it happened yesterday. I want to help you find peace in your life and faith to move forward. You deserve to be happy and move forward. As a mental health professional and a certified life coach, I want to help you process through past hurts and find the way forward to pursue purpose. Don't get me wrong, healing is hard work. But together we can get you strong again.
See more therapy options for 60601
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.