Therapists in 60601

Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, judgment-free environment. I work with young adults facing life transitions, relationship challenges, career stress, and quarter-life crisis. I also work with adults of all ages experiencing anxiety, depression, career uncertainty, grief, eating disorders, and health concerns. I am incredibly impassioned by helping individuals to understand their own personal intersection between mental wellness and physical health.

I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a culturally rich Nigerian-American household, I am deeply committed to enhancing mental health care within marginalized communities.

(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.

Sophocles: "Wisdom outweighs any wealth." Fmr. Exec. Consult re: Conflict resolution & 35+ yrs. member CBOT/CME. . Integrate science & 'art' treatment on best practices. Consult Solutions on relationships & interpersonal challenges at Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Fmr. clinical Dir. w/ faith communities & specialist in GRIEF w/ prior work in Hospital & educational settings/Grand Rounds/Ethics at Northwestern & U. Chi. All phone calls FREE. "Vision without execution is a daydream and execution without vision is a nightmare." I look forward to helping you secure your vision

Update: Not accepting clients at this time. Many scientists are rethinking the belief that depression and anxiety are caused by dysregulation of brain chemistry. The cause, they think, is adversity, and it can be better treated by therapy that teaches people how to deal with their circumstances. That adversity takes many forms – narcissistic, abusive, inattentive or addicted parents, traumatic events, and childhood bullying are all examples. I use evidence-based practices that will produce the improvements you want in your life. You and I will find and address your distress. My approach is to be both empathic and directive.

I partner with clients to create lasting change, by examining their strengths, challenges, and obstacles. My clients span across race, ethnicity, culture, age, sexual orientation, and spiritual beliefs. I work with individuals, couples, and families. People often come to therapy because they feel a gap in being understood- by a friend, by a partner, someone at work, or even by themselves. In our work, we explore new ways of thinking, communicating, reducing stress, and improving relationships.

I believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. Clarity about new choices in our lives begins with accepting the feelings we are experiencing today. I focus on facilitating a supportive and collaborative relationship with my client to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based out of the insights gained in treatment. I provide psychotherapy to individuals and couples motivated to the improvement of their self, their relationships, or their careers.

I practice from an insight-oriented, collaborative, and individualized approach to meet the unique needs of each person I work with. I strive to provide a supportive and accepting space for my patients to feel heard and understood while also feeling challenged to experiment with new ways of thinking, feeling and relating. My hope is that therapy can be useful in providing tools to relieve immediate stress while also helping uncover the underlying meanings of unwanted or distressing symptoms, feelings and relational patterns in order to create lasting change.

I believe psychotherapy should be simple and accessible; theories are important yet your own experience is the best teacher. Similarly, connecting with my clients on a deeply relational level and developing an understanding of who you are is as integral to the process as the clinical training which informs my therapeutic approach. I am a Licensed Clinical Professional Counselor who emphasizes existential concerns at the heart of the issues that bring people into therapy. Some examples include creating a more meaningful existence, exercising personal freedom/choice, and developing a greater sense of responsibility for one's growth.

Do you suspect something is holding you back from living your best life? If so, you’re not alone, and counseling can help. I specialize in contextual behavior change counseling. This means we’ll take time to understand your circumstances and how we can make adjustments to help you create the life you desire.

I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.

I am a Licensed Clinical Social Worker, who specializes in empowerment, helping folks overcome obstacles and live their best life. My approach is strengths based, solution focused and action oriented, to work together to help make sustainable positive changes in peoples' lives. I enjoy working with motivated people who are open to trying new things.

Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress.

Sometimes we do not know where our strengths lie. It is when we are in a room with an empathic person focusing on our needs and issues, we can then access our strengths and move forward. I firmly believe everyone has it in themselves to be self-aware and address elements that are causing disharmony in their lives. My goal is to offer clients a safe and nonjudgmental environment where they can freely express themselves and just be. My approach is collaborative based on mutual respect, kindness, and empathy. Encompassing a person centered style I focus on understanding you as an individual and helping you gain insight and flourish.

My interest in therapy started when I was at my breaking point, and my own therapy experiences didn't help. Since then, I've tried to be a therapist for anyone who found themselves in a similar situation, and sometimes being a helper isn't enough. I strive to connect with people where they are at, to understand what others might not, and to help when even the system lets you down. We all need an ally to get unstuck, reconnect and pick ourselves up, and I believe in doing so with warmth and respect. It can be tough to choose a stranger when we feel vulnerable and out of control. I've made it my goal to be someone worthy of that.

What do you need in this moment? When you work with me, you’ll find a patient and understanding therapist who meets you right where you are, guiding you through the tough questions and challenges life throws your way. Clients often tell me they appreciate my openness and the safe space I create for them to be vulnerable and grow. I focus on building trust and connection so you feel genuinely supported. In our sessions, I'm all about patience and openness, creating room for vulnerability and honest feedback.

Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.

My priority in our therapeutic relationship is that you feel comfortable and accepted in a safe and non-judgmental environment. My objective is to work with you as a whole person, rather than just a list of issues. It is imperative to me that you feel heard and understood. I truly love being a therapist and feel privileged to be a part of my client's lives.

Anxious and depressive thoughts can often make us feel stuck in a cycle. I will help you gain a rich understanding of yourself and your past to take the first step toward processing any feelings of anxiety, depression, grief, relationship difficulties, and more. I prioritize learning about you as a unique individual and I cater my approach to suit your specific needs and goals. Together we will explore your values, identity, attachment style, culture, and relationship history. We will use this insight to address current thought/behavior patterns. This will help you to interrupt the cycle, get un-stuck, and live the life you desire.