Therapists in 60601

Creating the life you want to live can be incredibly difficult. The forces pushing you to conform to expectations are strong. But what I have learned is that there is a force inside each of us which is even stronger. Jung called this force the “Self” and the process that it sets in motion is “individuation.” Honoring the impulses coming from the Self moves us on to a path which is ours alone, where we can discover the deep passions and purpose of our existence. Are you ready and willing to answer the “call to adventure?’

My name is Lisa Goodson and I am a Licensed Professional Counselor with five (5) years of experience working with diverse populations of people. My primary goal when working with anyone is providing an individualized empowering experience to support that individual through life’s journey. I consistently work to ensure clients have a safe space to share experiences, thoughts, and feelings. My role is to support my clients with the understanding that counseling sessions are the client’s space, time, and can be used to enhance the quality of an individual’s life.

Jean strives to provide holistic care with multicultural sensitivity to help clients cope with various personal and relational challenges. Her areas of specialty are anxiety, depression, anger management, self-harm, self-esteem, emotional regulation, and interpersonal relationships. Jean is working under the supervision of Kary Pekarek, LCSW.

Do you constantly have anxious fears of messing things up or not being good enough? Do you obsess over mistakes and spiral into worst case scenarios? Do you feel the need to be in control? I can help you manage these feelings, whether that be through individual therapy sessions or using your tools in real time in my Improv for Anxious Minds Group. If this resonates with you, let's talk! Schedule a free 15 minute consultation with me. Check out our IMPROV for ANXIETY group at www.evolvingmindscollective.com/improvgrouptherapy

Life by nature is not always easy to navigate, and we all get stuck now and again. I utilize a solution-focused, cognitive-behavioral, and systemic approach to problem-solving in counseling.

Feeling overwhelmed by the demands of work or school? Struggling to navigate relationships and find balance in your life? If you're ready to make positive changes but unsure where to start, I'm here to help. I specialize in guiding overwhelmed individuals towards a place of self-care and self-compassion. My passion lies in empowering clients with the tools they need to take charge of their lives and internal experiences. Together, we'll identify your strengths and harness them to drive meaningful change. I'll equip you with communication strategies to set healthy boundaries and cultivate fulfilling relationships.

I have clinical experience working with people presenting with anxiety and depression as well as low self-esteem, phase-of-life and transition problems, racial issues, relational issues (whether marital or peer), and familial distress. I believe that with genuine care, support, and accountability, clients can tackle their goals with more understanding and willingness. Though change can be difficult, I believe it is more attainable through the building of a genuine therapeutic relationship. As human beings, connection and support are necessities- especially when we are working on feeling better.

ACCEPTING NEW CLIENTS* Selecting the right therapist who has the clinical training and experience to help you can be confusing. If you struggle with anxiety, depression, anger, grief, or have difficulties managing stress, I am a seasoned therapist with over 15 years of experience who specialize in these issues. I also specialize in multicultural issues. My approach is tailored to your specific needs because I see the psychotherapy as an ongoing and collaborative process between two of us. I will teach you useful skills that will help you to deal with not only the current problems but also with future problems you might encounter.

Having lived in different countries (China, England, and the U.S.) and the life of both a “majority” and a “minority”, from marketing to mental health, I am able to connect with people in their diverse life experiences. I see therapy as a relationship between two people committed to face the deeper truths of our lives. I am here to understand your unique personal story, and support you in sorting out complex emotional and relational concerns. The goal is for you to set yourself free from limiting barriers, build emotional resilience, and develop more fulfilling relationships with others.

I am a Licensed Clinical Professional Counselor who enjoys providing a safe and supportive environment to all my clients. Working from a strengths based perspective, my style tends to be warm, understanding, and interactive. Particular areas of interest and experience include adults and adolescents experiencing anxiety and depression as well as individuals having difficulty in personal and professional relationships. Life transitions can be challenging, but working together through the therapeutic process can ease those tensions.

Have you been feeling overwhelmed, constantly plagued by worries, or battling the weight of sadness that just won't lift? Maybe you’re losing interest in activities you once enjoyed or finding it hard to get through everyday tasks? Anxiety or depression can be debilitating, casting a shadow over your life and making each day a struggle. I specialize in treating anxiety and depression through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety and depression is unique.

Life is full of transitions and adjustments; in each of these, you deserve a safe and supportive space to talk about it in a relaxed, guided manner. I believe in the importance of language- how you talk to and about yourself and others- and in the power of stories that make life. I want to help you recognize which stories you wrote in alignment with your values and which were imposed on you by society, culture, and the people close to you. In therapy, I utilize evidence-based techniques while also recognizing that your mind is a vast universe to be approached from a philosophical and spiritual place.

I have experience working with a wide verity of clients of various cultures, ages, and presenting concerns. My experience includes working with concerns such as; anxiety, depression, racial/cultural discrimination, trauma/PTSD, grief and loss, relationship concerns, career, and self-esteem. When one makes a choice to start healing they are taking a brave step. You don't have to do this work alone. I like to walk with my clients down the path toward healing and self development. I provide therapy from a collaborative model, thus I work with clients to define concerns and goals for their lives. Together we can meet your goals!

I believe we all have the potential to thrive in life. Along the way, we may get blocked, feel stuck or overwhelmed, and need guidance & support at different times. I provide a collaborative space and relationship to help you heal, grow, and thrive. I view therapy as a healthy form of mind-body wellness. Each person has their own story, and I'd like to hear yours.

"The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom"-Anais Nin. Asking for help can be hard and I admire your courage in taking this step. Working together in a safe and nurturing environment, we will navigate struggles, develop healthy coping skills, and gain a deeper understanding of feelings, thoughts, and behaviors so you can heal, grow, and thrive. For over twenty years I have worked with people of all ages, genders, sexual orientations, races, and cultures on issues with relationships, loss, mood, anxiety, and personality disorders.