Photo of Chelsea Mann, LPC, Licensed Professional Counselor
Chelsea Mann
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60601  (Online Only)
I also bring a background in Talent Acquisition & Recruitment, which I integrate into my work with clients seeking career counseling support.
A common myth is that we need to be in "crisis" or at our "very worst" to go to therapy. While seeking therapy during more critical life periods is certainly appropriate, therapy can be equally beneficial for folks seeking help taking something from good to great or okay to good. Maybe you could use a confidential space to unload or get an unbiased view. Maybe the ways you’ve tried coping on your own have still kept you stuck or are no longer serving you. Maybe you’re questioning your purpose in life or career. Maybe you know what you want but lack the confidence or motivation to follow through.
I also bring a background in Talent Acquisition & Recruitment, which I integrate into my work with clients seeking career counseling support.
A common myth is that we need to be in "crisis" or at our "very worst" to go to therapy. While seeking therapy during more critical life periods is certainly appropriate, therapy can be equally beneficial for folks seeking help taking something from good to great or okay to good. Maybe you could use a confidential space to unload or get an unbiased view. Maybe the ways you’ve tried coping on your own have still kept you stuck or are no longer serving you. Maybe you’re questioning your purpose in life or career. Maybe you know what you want but lack the confidence or motivation to follow through.
(312) 535-7703 View (312) 535-7703
Photo of Stephen Brian Brown, MSW, LCSW, Clinical Social Work/Therapist
Stephen Brian Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60601
Career: Everyone has exceptional natural aptitudes.
Update: Not accepting clients at this time. Many scientists are rethinking the belief that depression and anxiety are caused by dysregulation of brain chemistry. The cause, they think, is adversity, and it can be better treated by therapy that teaches people how to deal with their circumstances. That adversity takes many forms – narcissistic, abusive, inattentive or addicted parents, traumatic events, and childhood bullying are all examples. I use evidence-based practices that will produce the improvements you want in your life. You and I will find and address your distress. My approach is to be both empathic and directive.
Career: Everyone has exceptional natural aptitudes.
Update: Not accepting clients at this time. Many scientists are rethinking the belief that depression and anxiety are caused by dysregulation of brain chemistry. The cause, they think, is adversity, and it can be better treated by therapy that teaches people how to deal with their circumstances. That adversity takes many forms – narcissistic, abusive, inattentive or addicted parents, traumatic events, and childhood bullying are all examples. I use evidence-based practices that will produce the improvements you want in your life. You and I will find and address your distress. My approach is to be both empathic and directive.
(312) 818-4483 View (312) 818-4483
Photo of Jane Shersher, LCSW, Clinical Social Work/Therapist
Jane Shersher
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
We work with young professionals & entrepreneurs to help them with major career choices, startup goals, and burnout prevention.
Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress.
We work with young professionals & entrepreneurs to help them with major career choices, startup goals, and burnout prevention.
Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress.
(609) 564-1025 View (609) 564-1025
Photo of Christine Carpenter - Christine Carpenter and Associates, PsyD, Psychologist
Christine Carpenter and Associates
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.
(773) 888-0757 View (773) 888-0757
Photo of Connie Moroz, MSW, LCSW, Clinical Social Work/Therapist
Connie Moroz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
I’m glad you’re here. It is vulnerable and brave to start your therapy journey. Whether it’s your first time, or you’re back after a break, my hope is you will experience a deeper connection with yourself and the healing and growth to live to your full potential. I work with adults of all ages and my areas of interest include life transitions, stress, anxiety, relationship issues, career discernment and family of origin dynamics. As a mother of two young children, I also enjoy supporting expecting and new parents, and those seeking to create work-life balance and navigating issues of self-worth.
I’m glad you’re here. It is vulnerable and brave to start your therapy journey. Whether it’s your first time, or you’re back after a break, my hope is you will experience a deeper connection with yourself and the healing and growth to live to your full potential. I work with adults of all ages and my areas of interest include life transitions, stress, anxiety, relationship issues, career discernment and family of origin dynamics. As a mother of two young children, I also enjoy supporting expecting and new parents, and those seeking to create work-life balance and navigating issues of self-worth.
(773) 537-4267 View (773) 537-4267
Photo of Eric Seto, PsyD, Psychologist
Eric Seto
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60601  (Online Only)
Many young adults and working professionals experience life transitions, career stressors, and relationship challenges during this season of life that contribute to chronic feelings of sadness, isolation, and worry. Or perhaps past hurts resurface and we find ourselves having a tough time getting over them. Sometimes in these instances, we hesitate to involve the ones closest to us and, though it can be scary to confide in a therapist, we recognize that we could truly benefit from an objective perspective.
Many young adults and working professionals experience life transitions, career stressors, and relationship challenges during this season of life that contribute to chronic feelings of sadness, isolation, and worry. Or perhaps past hurts resurface and we find ourselves having a tough time getting over them. Sometimes in these instances, we hesitate to involve the ones closest to us and, though it can be scary to confide in a therapist, we recognize that we could truly benefit from an objective perspective.
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Photo of Aubrey Lee, LPC, Licensed Professional Counselor
Aubrey Lee
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60601
Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, judgment-free environment. I work with young adults facing life transitions, relationship challenges, career stress, and quarter-life crisis. I also work with adults of all ages experiencing anxiety, depression, career uncertainty, grief, eating disorders, and health concerns. I am incredibly impassioned by helping individuals to understand their own personal intersection between mental wellness and physical health.
Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, judgment-free environment. I work with young adults facing life transitions, relationship challenges, career stress, and quarter-life crisis. I also work with adults of all ages experiencing anxiety, depression, career uncertainty, grief, eating disorders, and health concerns. I am incredibly impassioned by helping individuals to understand their own personal intersection between mental wellness and physical health.
(312) 262-5213 View (312) 262-5213
Photo of Michael Mays, MA, LCPC, Counselor
Michael Mays
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60601
I have worked in multiple settings and helped people experiencing a wide range of issues including trauma, anxiety, depression, grief, psychosis, cultural identity concerns, relationships and career development.
I believe psychotherapy should be simple and accessible; theories are important yet your own experience is the best teacher. Similarly, connecting with my clients on a deeply relational level and developing an understanding of who you are is as integral to the process as the clinical training which informs my therapeutic approach. I am a Licensed Clinical Professional Counselor who emphasizes existential concerns at the heart of the issues that bring people into therapy. Some examples include creating a more meaningful existence, exercising personal freedom/choice, and developing a greater sense of responsibility for one's growth.
I have worked in multiple settings and helped people experiencing a wide range of issues including trauma, anxiety, depression, grief, psychosis, cultural identity concerns, relationships and career development.
I believe psychotherapy should be simple and accessible; theories are important yet your own experience is the best teacher. Similarly, connecting with my clients on a deeply relational level and developing an understanding of who you are is as integral to the process as the clinical training which informs my therapeutic approach. I am a Licensed Clinical Professional Counselor who emphasizes existential concerns at the heart of the issues that bring people into therapy. Some examples include creating a more meaningful existence, exercising personal freedom/choice, and developing a greater sense of responsibility for one's growth.
(773) 207-4083 View (773) 207-4083
Photo of Heather L Frank, PsyD, CGP, Psychologist
Heather L Frank
Psychologist, PsyD, CGP
Verified Verified
6 Endorsed
Chicago, IL 60601
I specialize in working with relationship and family of origin concerns; emotional, physical and sexual trauma; grief and loss; college/graduate student mental health, women's health and wellness, prenatal and postpartum adjustment and concerns and life transitions such as starting a new career, becoming a parent or navigating divorce.
I practice from an insight-oriented, collaborative, and individualized approach to meet the unique needs of each person I work with. I strive to provide a supportive and accepting space for my patients to feel heard and understood while also feeling challenged to experiment with new ways of thinking, feeling and relating. My hope is that therapy can be useful in providing tools to relieve immediate stress while also helping uncover the underlying meanings of unwanted or distressing symptoms, feelings and relational patterns in order to create lasting change.
I specialize in working with relationship and family of origin concerns; emotional, physical and sexual trauma; grief and loss; college/graduate student mental health, women's health and wellness, prenatal and postpartum adjustment and concerns and life transitions such as starting a new career, becoming a parent or navigating divorce.
I practice from an insight-oriented, collaborative, and individualized approach to meet the unique needs of each person I work with. I strive to provide a supportive and accepting space for my patients to feel heard and understood while also feeling challenged to experiment with new ways of thinking, feeling and relating. My hope is that therapy can be useful in providing tools to relieve immediate stress while also helping uncover the underlying meanings of unwanted or distressing symptoms, feelings and relational patterns in order to create lasting change.
(312) 697-1775 View (312) 697-1775
Photo of Brant R Dykehouse, LCSW, Clinical Social Work/Therapist
Brant R Dykehouse
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
I have a great deal of experience in Psychodynamic therapy as well as symptom-focused therapies, career counseling, and coaching.
I partner with clients to create lasting change, by examining their strengths, challenges, and obstacles. My clients span across race, ethnicity, culture, age, sexual orientation, and spiritual beliefs. I work with individuals, couples, and families. People often come to therapy because they feel a gap in being understood- by a friend, by a partner, someone at work, or even by themselves. In our work, we explore new ways of thinking, communicating, reducing stress, and improving relationships.
I have a great deal of experience in Psychodynamic therapy as well as symptom-focused therapies, career counseling, and coaching.
I partner with clients to create lasting change, by examining their strengths, challenges, and obstacles. My clients span across race, ethnicity, culture, age, sexual orientation, and spiritual beliefs. I work with individuals, couples, and families. People often come to therapy because they feel a gap in being understood- by a friend, by a partner, someone at work, or even by themselves. In our work, we explore new ways of thinking, communicating, reducing stress, and improving relationships.
(773) 245-1983 View (773) 245-1983
Photo of Wendy Galyen - Thrive for Life Counseling, LCSW, BC-TMH, Clinical Social Work/Therapist
Thrive for Life Counseling
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Chicago, IL 60601  (Online Only)
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, infidelity, parenting, career &, life coaching, grief, trauma, etc.
Accepting NEW clients. Wendy Galyen & the counseling TEAM at Thrive for Life offer VIDEO &PHONE-based counseling. Online counseling services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Free consultation available to determine if this type of counseling can meet your unique needs. Some insurances accepted or private pay from $75-$150/session. IL team includes: Wendy Galyen, Marilyn Verbiscer (couples), Emma Flores, & Lindsey Welch (life coach).
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, infidelity, parenting, career &, life coaching, grief, trauma, etc.
Accepting NEW clients. Wendy Galyen & the counseling TEAM at Thrive for Life offer VIDEO &PHONE-based counseling. Online counseling services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Free consultation available to determine if this type of counseling can meet your unique needs. Some insurances accepted or private pay from $75-$150/session. IL team includes: Wendy Galyen, Marilyn Verbiscer (couples), Emma Flores, & Lindsey Welch (life coach).
(312) 300-2620 View (312) 300-2620
Photo of Ronald K. Phillips, LCPC, IL, LLPsych, StateMI, Minn&La, Counselor
Ronald K. Phillips
Counselor, LCPC, IL, LLPsych, StateMI, Minn&La
Verified Verified
Chicago, IL 60601
Consulting Specialist in career, Individual, Couples, Family & Parenting concerns in conflict resolution.
Sophocles: "Wisdom outweighs any wealth." Fmr. Exec. Consult re: Conflict resolution & 35+ yrs. member CBOT/CME. . Integrate science & 'art' treatment on best practices. Consult Solutions on relationships & interpersonal challenges at Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Fmr. clinical Dir. w/ faith communities & specialist in GRIEF w/ prior work in Hospital & educational settings/Grand Rounds/Ethics at Northwestern & U. Chi. All phone calls FREE. "Vision without execution is a daydream and execution without vision is a nightmare." I look forward to helping you secure your vision
Consulting Specialist in career, Individual, Couples, Family & Parenting concerns in conflict resolution.
Sophocles: "Wisdom outweighs any wealth." Fmr. Exec. Consult re: Conflict resolution & 35+ yrs. member CBOT/CME. . Integrate science & 'art' treatment on best practices. Consult Solutions on relationships & interpersonal challenges at Corporate & Individual level. Specialized with Individual/Couples/Adolescent/Elderly. Fmr. clinical Dir. w/ faith communities & specialist in GRIEF w/ prior work in Hospital & educational settings/Grand Rounds/Ethics at Northwestern & U. Chi. All phone calls FREE. "Vision without execution is a daydream and execution without vision is a nightmare." I look forward to helping you secure your vision
(872) 666-9790 View (872) 666-9790
Photo of Jeremy Cohen, PhD, Psychologist
Jeremy Cohen
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60601  (Online Only)
I specialize in anxiety, relationship issues, self-esteem, LGBTQIA+ identity, as well as grad/professional students, early career professionals, and college mental health.
I like to work with people to address problems that are causing them distress and to help them understand what is keeping them stuck in certain patterns in their lives. I tailor my approach to each unique individual by attending to their identities, experiences, and environment. Therapy can be such a meaningful opportunity to increase insight and to explore and implement change in our lives, and I look forward to joining you in that process.
I specialize in anxiety, relationship issues, self-esteem, LGBTQIA+ identity, as well as grad/professional students, early career professionals, and college mental health.
I like to work with people to address problems that are causing them distress and to help them understand what is keeping them stuck in certain patterns in their lives. I tailor my approach to each unique individual by attending to their identities, experiences, and environment. Therapy can be such a meaningful opportunity to increase insight and to explore and implement change in our lives, and I look forward to joining you in that process.
(312) 634-6843 View (312) 634-6843
Photo of Jessica Wang, MSW, LSW, Clinical Social Work/Therapist
Jessica Wang
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Chicago, IL 60601
In my own therapy, I examined my core values and I realized that I needed a career that allows me to connect with people.
Do you suspect something is holding you back from living your best life? If so, you’re not alone, and counseling can help. I specialize in contextual behavior change counseling. This means we’ll take time to understand your circumstances and how we can make adjustments to help you create the life you desire.
In my own therapy, I examined my core values and I realized that I needed a career that allows me to connect with people.
Do you suspect something is holding you back from living your best life? If so, you’re not alone, and counseling can help. I specialize in contextual behavior change counseling. This means we’ll take time to understand your circumstances and how we can make adjustments to help you create the life you desire.
(872) 274-2249 x1 View (872) 274-2249 x1
Photo of Jennifer Bradtke - Dr. Jen Bradtke | Anxiety and Burnout Therapist, PsyD, CGP, HSPP, Psychologist
Dr. Jen Bradtke | Anxiety and Burnout Therapist
Psychologist, PsyD, CGP, HSPP
Verified Verified
4 Endorsed
Chicago, IL 60601  (Online Only)
You finally made it, and you’re still not happy. You graduated, landed a dream job, and have a nice home. You checked every box on the “should-do list” and while you’re not completely miserable you're not that far from it. You long for Fridays and dread Mondays, not that it matters because you catch up on work on the weekends. If you feel overwhelmed by work that has taken over the other areas of your life, I can help. I help professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
You finally made it, and you’re still not happy. You graduated, landed a dream job, and have a nice home. You checked every box on the “should-do list” and while you’re not completely miserable you're not that far from it. You long for Fridays and dread Mondays, not that it matters because you catch up on work on the weekends. If you feel overwhelmed by work that has taken over the other areas of your life, I can help. I help professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
(872) 206-9801 View (872) 206-9801
Photo of David L. Ciesla - David L. Ciesla MS, MA, LCPC, P.C., MS, MA, LCPC, PC, Counselor
David L. Ciesla MS, MA, LCPC, P.C.
Counselor, MS, MA, LCPC, PC
Verified Verified
Chicago, IL 60601
My clinical experience includes treatment for anxiety, relational issues, depression, stress, loss, anger, sexuality, and career related issues.
I believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. Clarity about new choices in our lives begins with accepting the feelings we are experiencing today. I focus on facilitating a supportive and collaborative relationship with my client to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based out of the insights gained in treatment. I provide psychotherapy to individuals and couples motivated to the improvement of their self, their relationships, or their careers.
My clinical experience includes treatment for anxiety, relational issues, depression, stress, loss, anger, sexuality, and career related issues.
I believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. Clarity about new choices in our lives begins with accepting the feelings we are experiencing today. I focus on facilitating a supportive and collaborative relationship with my client to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based out of the insights gained in treatment. I provide psychotherapy to individuals and couples motivated to the improvement of their self, their relationships, or their careers.
(312) 208-9499 View (312) 208-9499
Photo of Kehinde Oladele, MEd, MS, Pre-Licensed Professional
Kehinde Oladele
Pre-Licensed Professional, MEd, MS
Verified Verified
3 Endorsed
Chicago, IL 60601
Through my experience providing therapy at the Buffalo State University Counseling Center and my ongoing doctoral training in Counseling Psychology at the APA-accredited program at the University at Buffalo, SUNY, I have become attuned to the unique challenges and joys faced by students and early career professionals.
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a culturally rich Nigerian-American household, I am deeply committed to enhancing mental health care within marginalized communities.
Through my experience providing therapy at the Buffalo State University Counseling Center and my ongoing doctoral training in Counseling Psychology at the APA-accredited program at the University at Buffalo, SUNY, I have become attuned to the unique challenges and joys faced by students and early career professionals.
I provide psychotherapy to adults of all ages, creating a safe and supportive environment for clients to explore their experiences, gain insights, and develop coping strategies. I specialize in helping clients navigate relationship concerns, life transitions, identity issues, trauma, self-esteem, anxiety, depression, and academic challenges. With a genuine and authentic presence, I empower clients to reach their fullest potential. Hailing from the vibrant streets of New York City and raised in a culturally rich Nigerian-American household, I am deeply committed to enhancing mental health care within marginalized communities.
(312) 313-7057 View (312) 313-7057
Photo of Christina Squiers, JD, AM, MSW, Pre-Licensed Professional
Christina Squiers
Pre-Licensed Professional, JD, AM, MSW
Verified Verified
Chicago, IL 60601  (Online Only)
If you've been feeling stuck, stretched too thin, and overwhelmed lately, I'm here to help. As a career changing therapist who has lived in 6 different states, I love working with people struggling with the transitions life can throw at us, both big and small, and anyone looking to make some changes to their life. As your therapist, it's my goal to create a warm, direct, occasionally funny, and always collaborative relationship where you feel comfortable and supported while pursuing your goals in therapy. I specialize in treating adults with anxiety, burnout from corporate work, adult ADHD, CPTSD, and familial estrangement.
If you've been feeling stuck, stretched too thin, and overwhelmed lately, I'm here to help. As a career changing therapist who has lived in 6 different states, I love working with people struggling with the transitions life can throw at us, both big and small, and anyone looking to make some changes to their life. As your therapist, it's my goal to create a warm, direct, occasionally funny, and always collaborative relationship where you feel comfortable and supported while pursuing your goals in therapy. I specialize in treating adults with anxiety, burnout from corporate work, adult ADHD, CPTSD, and familial estrangement.
(708) 694-3857 View (708) 694-3857
Photo of Cynthia Holmes, AM, LCSW, Clinical Social Work/Therapist
Cynthia Holmes
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
7 Endorsed
Chicago, IL 60601
I specialize in working with folks experiencing anxiety; depression; stress; negative thinking; family or relationship issues; body image; LGBTQ related issues; issues with sex; substance abuse of a loved one; career transitions, discovering passion; figuring out the source of your struggle; increasing positivity/ wellness; and finding balance/ happiness.
I am a Licensed Clinical Social Worker, who specializes in empowerment, helping folks overcome obstacles and live their best life. My approach is strengths based, solution focused and action oriented, to work together to help make sustainable positive changes in peoples' lives. I enjoy working with motivated people who are open to trying new things.
I specialize in working with folks experiencing anxiety; depression; stress; negative thinking; family or relationship issues; body image; LGBTQ related issues; issues with sex; substance abuse of a loved one; career transitions, discovering passion; figuring out the source of your struggle; increasing positivity/ wellness; and finding balance/ happiness.
I am a Licensed Clinical Social Worker, who specializes in empowerment, helping folks overcome obstacles and live their best life. My approach is strengths based, solution focused and action oriented, to work together to help make sustainable positive changes in peoples' lives. I enjoy working with motivated people who are open to trying new things.
(312) 313-0585 View (312) 313-0585
Photo of Julie Gerut, LCSW, Clinical Social Work/Therapist
Julie Gerut
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60601
I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.
I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.
(312) 789-5420 View (312) 789-5420
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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.