Therapists in 60430
You feel lost. Entirely alone in your struggles, like no one can understand what you’re going through. You desperately wish you had a better handle on things and feel like a failure for your shortcomings. But this problem isn’t unique. The experience is so common that there are memes about it. Everyone struggles; it’s perfectly normal. Of course, knowing that doesn’t make those thoughts and feelings go away. But that’s where we come in.
You feel lost. Entirely alone in your struggles, like no one can understand what you’re going through. You desperately wish you had a better handle on things and feel like a failure for your shortcomings. But this problem isn’t unique. The experience is so common that there are memes about it. Everyone struggles; it’s perfectly normal. Of course, knowing that doesn’t make those thoughts and feelings go away. But that’s where we come in.
Aneka Spencer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Homewood, IL 60430 (Online Only)
Hello there, I'm Aneka. Are you looking for a place to learn new coping skills to help manage life's ups & downs? Do you need to learn how to be kinder to yourself and improve your self-esteem? I would like to partner with you to help you achieve your goals! I am a LCSW in the state of Illinois. I have worked with clients whose concerns range from mild to moderate anxiety, mild to moderate depression, & general stress. My experience includes community mental health, school social work, and Employee Assistance Programs.
Hello there, I'm Aneka. Are you looking for a place to learn new coping skills to help manage life's ups & downs? Do you need to learn how to be kinder to yourself and improve your self-esteem? I would like to partner with you to help you achieve your goals! I am a LCSW in the state of Illinois. I have worked with clients whose concerns range from mild to moderate anxiety, mild to moderate depression, & general stress. My experience includes community mental health, school social work, and Employee Assistance Programs.
Angela Jones-Acosta
Pre-Licensed Professional, MS, CACD, CODP II
Verified Verified
1 Endorsed
Homewood, IL 60430 (Online Only)
Hi, I'm Angela and I have a Master's in Counseling. Do you find yourself struggling with painful and overpowering emotions, hurtful beliefs about yourself, regrets about the past, or difficulty controlling behaviors you want to stop? If so, there is hope. Whether you're seeking support to heal from past traumas, manage overwhelming anxiety and depression, boost your self-esteem, or navigate life's transitions, I am here to guide you. I work to provide a safe, empathetic, and collaborative space. We can explore your experiences, cultivate coping strategies, and work towards building a more resilient and fulfilling future.
Hi, I'm Angela and I have a Master's in Counseling. Do you find yourself struggling with painful and overpowering emotions, hurtful beliefs about yourself, regrets about the past, or difficulty controlling behaviors you want to stop? If so, there is hope. Whether you're seeking support to heal from past traumas, manage overwhelming anxiety and depression, boost your self-esteem, or navigate life's transitions, I am here to guide you. I work to provide a safe, empathetic, and collaborative space. We can explore your experiences, cultivate coping strategies, and work towards building a more resilient and fulfilling future.
Stephanie Muro
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Homewood, IL 60430 (Online Only)
Hi! I'm Stephanie and I have my Masters in Mental Health Counseling. If you're navigating the challenges of trauma, anxiety, depression, low self-esteem, or significant life transitions, I'm here to support you on your journey toward healing and growth. Together, we will work to understand and address the complexities of trauma, improve emotion regulation, enhance your self-esteem, and navigate the transitions that may be causing distress. Seeking support is a courageous step, and I am committed to walking alongside you as you navigate these challenges and work towards a more peaceful life.
Hi! I'm Stephanie and I have my Masters in Mental Health Counseling. If you're navigating the challenges of trauma, anxiety, depression, low self-esteem, or significant life transitions, I'm here to support you on your journey toward healing and growth. Together, we will work to understand and address the complexities of trauma, improve emotion regulation, enhance your self-esteem, and navigate the transitions that may be causing distress. Seeking support is a courageous step, and I am committed to walking alongside you as you navigate these challenges and work towards a more peaceful life.
Hi there! My name is Ryan, and I am currently a counselor in training studying at Governors State University. I am pursuing a master’s degree in counseling with a specialization in marriage, couple, and family therapy. I think that taking the first step in reaching out for help is the most difficult, but it also is a sign of strength and shows immense bravery and courage. I am honored to have the privilege of serving unique individuals, couples, and families on their journey to healing and wellness. I believe that clients have the innate ability and tools needed to reach their full potential.
Hi there! My name is Ryan, and I am currently a counselor in training studying at Governors State University. I am pursuing a master’s degree in counseling with a specialization in marriage, couple, and family therapy. I think that taking the first step in reaching out for help is the most difficult, but it also is a sign of strength and shows immense bravery and courage. I am honored to have the privilege of serving unique individuals, couples, and families on their journey to healing and wellness. I believe that clients have the innate ability and tools needed to reach their full potential.
Do you have past experiences that even after an extended period of time cause distress? Do thoughts of the painful experience come to mind even when you don’t want them to; even when you work really hard to push them away? It is hard knowing what to do in such moments. I am here to help guide you through the process of healing from past experiences. Together we will work on helping you to heal in a way that those past painful experiences no longer interfere with your daily life; allowing you the opportunity to lead the fulfilling, quality life that you deserve!
Do you have past experiences that even after an extended period of time cause distress? Do thoughts of the painful experience come to mind even when you don’t want them to; even when you work really hard to push them away? It is hard knowing what to do in such moments. I am here to help guide you through the process of healing from past experiences. Together we will work on helping you to heal in a way that those past painful experiences no longer interfere with your daily life; allowing you the opportunity to lead the fulfilling, quality life that you deserve!
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he/she/they are able to achieve better emotional regulation and make optimal choices toward personal growth and well-being.
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he/she/they are able to achieve better emotional regulation and make optimal choices toward personal growth and well-being.
Congratulations on taking the courageous first step towards healing and wholeness. Navigating the inevitable ups and downs of life can be challenging, but you do not have to do it alone. As a counselor, I strive to hold space for each client that I am fortunate enough to work with. To hold space for someone is to be completely present with them, sitting with them in their experiences and allowing them to be heard. I provide a safe, non-judgmental and supportive environment for individuals to work through life’s challenges.
Congratulations on taking the courageous first step towards healing and wholeness. Navigating the inevitable ups and downs of life can be challenging, but you do not have to do it alone. As a counselor, I strive to hold space for each client that I am fortunate enough to work with. To hold space for someone is to be completely present with them, sitting with them in their experiences and allowing them to be heard. I provide a safe, non-judgmental and supportive environment for individuals to work through life’s challenges.
Contemplating therapy? Not sure if now is the right time? If so, you've come to the right page! I work with adults to address issues such as anxiety, depression, stress, work/life balance, setting boundaries, improve self-esteem/confidence, heal past trauma, increase emotional intelligence, and more! I'm also trained to work with couples. I help couples learn healthy communication skills, increased emotional connection, manage conflict, learn how to fight fair, and much more.
Contemplating therapy? Not sure if now is the right time? If so, you've come to the right page! I work with adults to address issues such as anxiety, depression, stress, work/life balance, setting boundaries, improve self-esteem/confidence, heal past trauma, increase emotional intelligence, and more! I'm also trained to work with couples. I help couples learn healthy communication skills, increased emotional connection, manage conflict, learn how to fight fair, and much more.
Dr. Arielle Smith
Clinical Social Work/Therapist, MSW, DSW, LCSW
Verified Verified
1 Endorsed
Homewood, IL 60430 (Online Only)
I'm so proud of you for taking this step! Prioritizing your mental health is a courageous choice, and I’m honored to walk with you on this journey. I’m Dr. Arielle Smith, a Licensed Clinical Social Worker and Psychotherapist, dedicated to meeting you where you are with compassion and no judgment. Together, we’ll uncover your best self, challenge old patterns, and hold you accountable to your goals. I’m here to help you thrive and live a life filled with fulfillment and peace. Let’s take this step toward your best self!
I'm so proud of you for taking this step! Prioritizing your mental health is a courageous choice, and I’m honored to walk with you on this journey. I’m Dr. Arielle Smith, a Licensed Clinical Social Worker and Psychotherapist, dedicated to meeting you where you are with compassion and no judgment. Together, we’ll uncover your best self, challenge old patterns, and hold you accountable to your goals. I’m here to help you thrive and live a life filled with fulfillment and peace. Let’s take this step toward your best self!
"I am convinced that life is 10% what happens to you, and 90% how you react to it" ~ Charles Swindol. Through a collaborative therapeutic experience, you will receive the tools needed to not only live life, but to enjoy it!
"I am convinced that life is 10% what happens to you, and 90% how you react to it" ~ Charles Swindol. Through a collaborative therapeutic experience, you will receive the tools needed to not only live life, but to enjoy it!
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Renee Klyczek Nordstrom
Counselor, LCPC, ATR
Verified Verified
1 Endorsed
Homewood, IL 60430 (Online Only)
As a Licensed Clinical Professional Counselor and Registered Art Therapist I promote talk therapy and creative expression as methods for healing, empowerment and life enhancement. My focus is to be a conduit for compassion, grace, and healing. In therapy sessions, clients use talk therapy and/or art materials and techniques to explore emotional, physical, and spiritual aspects in order to access their innate wisdom and healing potential. By providing a safe and non-judgmental space for clients there is an invitation to enter a path into curiosity, discovery, and enrichment which presents openings for change and growth.
As a Licensed Clinical Professional Counselor and Registered Art Therapist I promote talk therapy and creative expression as methods for healing, empowerment and life enhancement. My focus is to be a conduit for compassion, grace, and healing. In therapy sessions, clients use talk therapy and/or art materials and techniques to explore emotional, physical, and spiritual aspects in order to access their innate wisdom and healing potential. By providing a safe and non-judgmental space for clients there is an invitation to enter a path into curiosity, discovery, and enrichment which presents openings for change and growth.
My approach to life is eclectic. We can only control the NOW. We can plan for the future and learn to deal with the past. I help my clients (teens, parents (girlmomhere), adults & couples) learn to accept/like or love their current life. No one said life would be easy, but as long as we are breathing, we can learn how to make the best of it. I have an art background, so I use horticultural therapy (plants) and art projects with clients. I also educate clients on fitness and nutrition. I am a problem solver, so we will figure things out together. What, when, why and how?! We can dig into the past, work on now or plan for the future.
My approach to life is eclectic. We can only control the NOW. We can plan for the future and learn to deal with the past. I help my clients (teens, parents (girlmomhere), adults & couples) learn to accept/like or love their current life. No one said life would be easy, but as long as we are breathing, we can learn how to make the best of it. I have an art background, so I use horticultural therapy (plants) and art projects with clients. I also educate clients on fitness and nutrition. I am a problem solver, so we will figure things out together. What, when, why and how?! We can dig into the past, work on now or plan for the future.
Are you ready to start feeling better? You don’t have to do it alone. You’re here because you’re ready to take a step in your journey to wellness. You've got big dreams of living a happy, purpose-filled life. With my help, you can bridge the gap between real-life challenges and mental wellness. Together, we’ll create a results-oriented game plan to get you from where you are now, to where you want to be. As an Anger Management Specialist II with a Master of Arts in Clinical Mental Health Counseling, I have a long track record of helping clients develop the skills needed to manage stress, anxiety, anger, and phase-of-life changes.
Are you ready to start feeling better? You don’t have to do it alone. You’re here because you’re ready to take a step in your journey to wellness. You've got big dreams of living a happy, purpose-filled life. With my help, you can bridge the gap between real-life challenges and mental wellness. Together, we’ll create a results-oriented game plan to get you from where you are now, to where you want to be. As an Anger Management Specialist II with a Master of Arts in Clinical Mental Health Counseling, I have a long track record of helping clients develop the skills needed to manage stress, anxiety, anger, and phase-of-life changes.
Diana Hughey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Homewood, IL 60430
'Difficult roads lead to beautiful destinations." Do you feel stuck or lost? Are you seeking to find a way to manage your life transitions? Do you feel overwhelmed with stress or anxiety due to trauma, family problems, interpersonal relationships? Would you like to find ways to build your resilience? These struggles can become a barrier in one's life with work; school; and family. It is my belief that trials come to build you or make you stronger. I believe I can assist you in finding ways to cope and find strategies to manage these situations we call LIFE. I would like the opportunity to help you find your voice and truth.
'Difficult roads lead to beautiful destinations." Do you feel stuck or lost? Are you seeking to find a way to manage your life transitions? Do you feel overwhelmed with stress or anxiety due to trauma, family problems, interpersonal relationships? Would you like to find ways to build your resilience? These struggles can become a barrier in one's life with work; school; and family. It is my belief that trials come to build you or make you stronger. I believe I can assist you in finding ways to cope and find strategies to manage these situations we call LIFE. I would like the opportunity to help you find your voice and truth.
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
I utilize an eclectic approach to counseling to identify the best method that fits your individual needs. I have a non-judgmental and empathetic approach to establish a healthy and trusting therapeutic relationship. We all have something we need to heal from, and I am dedicated to helping you on your journey towards healing.
I utilize an eclectic approach to counseling to identify the best method that fits your individual needs. I have a non-judgmental and empathetic approach to establish a healthy and trusting therapeutic relationship. We all have something we need to heal from, and I am dedicated to helping you on your journey towards healing.
Healing with Purpose Therapy Services LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Homewood, IL 60430
I'm here to relieve the pressures of life, comb through uncertainties, and challenges. You are worth more than just "surviving" life but to "live" life! Therefore, I am here to meet individuals where they are and to take them to productive and meaningful places in their lives. As a team, we can tackle the issues/challenges and implement steps to a healthier and happier you! As a licensed mental health counselor as well as a qualified mental health counselor I can help develop skills to enhance a better self.
I'm here to relieve the pressures of life, comb through uncertainties, and challenges. You are worth more than just "surviving" life but to "live" life! Therefore, I am here to meet individuals where they are and to take them to productive and meaningful places in their lives. As a team, we can tackle the issues/challenges and implement steps to a healthier and happier you! As a licensed mental health counselor as well as a qualified mental health counselor I can help develop skills to enhance a better self.
I offer a place where your voice will be heard. A compassionate and confidential atmosphere to discuss personal concerns. I specialized in therapeutic assistance to anyone,from all backgrounds, ages, and walks of life (families, individuals, children and teens) who are encountering adjustment problems or experiencing psychological emotional distress, such as loss, grief, sexual trauma and crisis, depression, anxiety and PTSD.
I offer a place where your voice will be heard. A compassionate and confidential atmosphere to discuss personal concerns. I specialized in therapeutic assistance to anyone,from all backgrounds, ages, and walks of life (families, individuals, children and teens) who are encountering adjustment problems or experiencing psychological emotional distress, such as loss, grief, sexual trauma and crisis, depression, anxiety and PTSD.
Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.
Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.
See more therapy options for 60430
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.