Therapists in 60208

It can be difficult to cope with intense emotions and to decide on what steps to take next when life brings its inevitable challenges and opportunities. I believe that clarifying who and what are most important in our lives can help us evaluate options and guide action, even when unpleasant emotions show up. I work with clients' unique strengths to develop healthier strategies to manage difficult thoughts, feelings, situations, and memories. My practice is grounded in compassionately delivering evidence-based therapy approaches including ACT, CBT, and EMDR.

I start where you are at the moment, to listen to your story. "Clinical diagnosis are important but they do not help... the crucial thing is the story." (Jung 1961). You may be undergoing a depression, or loss of soul, where life is no longer interesting, feeling disoriented, where the outside world may no longer have answers. Or perhaps you are looking for meaning to deepen your understanding of your life. I offer a vessel for healing. Together we can look at your story, and see what needs tending. I will be a companion as you go deep within yourself, and retrieve the forgotten parts of yourself.

I am accepting new clients- Some of the topics commonly addressed in my work with adults are Anxiety (negative self-talk, social, fears, perfectionism), Navigating Young Adulthood (new city, balancing school alongside life, navigating the workforce, identity development, interpersonal relationships), Grief (death, end of relationships) Depression (difficulty participating in the day to day, feelings of sadness), Identity Development (LGBTQIA+ allied, multicultural therapy, identifying values), Life Transitions (new job, moving, parenthood, chronic illness), and Artist Mental Health.

I help people struggling with issues with relationships, anxiety, mood, grief, and trauma. I believe healing comes from mutually empowering relationships and therefore my approach to therapy is very collaborative. I consider it the highest honor and privilege to share in your life story and journey.

Hi! I'm a therapist and clinical social worker with several years of experience. I am non-binary and speak English and Spanish. Sex-positive and experienced with ENM & polyamory. I provide individual therapy virtually via video sessions, and can see clients in Illinois. I have worked with all kinds of clients and diagnoses, including anxiety, depression, ADHD, bipolar disorder, PTSD, BPD, psychosis, and substance use concerns. I would be excited to work with you!

You may feel stuck, lost, lonely, or unsure how to move forward. Therapy can assist you to break through persistent patterns and give you clarity. For almost two decades, I have been helping others through a variety of life challenges including trauma, grief/loss, depression, anxiety, life transitions, family and relationship concerns. As an immigrant, I understand struggles of adjustment and acculturation process. I value working with people who want to grow through their relationships, career, undergrad/grad school or personal self-discovery. This includes exploration of how social identities and systemic forces impacts us.

I am a dynamic and thoughtful therapist who brings levity and compassion to my clinical practice. Currently, my use of humor and genuineness creates a safe space for adults to explore a variety of issues including eating disorders, substance abuse, depression, anxiety, trauma, multi-cultural families, systemic racism, and co-occurring issues (to name a few). I enjoy working with adults of all ages who are looking to develop insight into themselves and implement behavioral adjustments which can create lasting changes in their lives.

Insomnia? Sleep problems? CBT-I may be for you! Cognitive-Behavioral Therapy for Insomnia has helped many people like you overcome their sleep issues.

Amy believes that change and growth happen within a safe and secure relationship. Oftentimes our symptoms serve a deeper purpose and Amy curiously and compassionately will help you explore that purpose. She believes early relationships impact current functioning. Amy is passionate about working with clients around issues of trauma, anxiety, substance use, identity, spirituality, religious harm, and relational distress. Amy also works with children and families who have experienced trauma, anxiety, ADHD, and behavioral issues. Amy involves parents/caregivers to address parental concerns and promote healthy parent/child attachment.

Utilizing a variety of approaches and styles, my passion is helping individuals and systems overcome life changes, stressors, and figuring out the “why”. I have experience supporting those of all ages with depression, anxiety, executive functioning issues, career development, and most recently, I spent 2 years leading facilities catered to those struggling with the disease of addiction. Discomfort comes from incongruence within yourself - between what is present and what you’d like to be. You are the expert on your life, and together we can make sure you are on the path to being the best version of you possible!

If you're looking to create positive change in your life, or family life, I am the therapist for you. Clients come to me when they are feeling stressed, anxious, or stuck and we work together as a team to tackle these uncomfortable feelings. I strive to build a strong therapeutic relationship with my clients, as to empower them to become the best version of themselves. My style is collaborative, directive, and interactive. Together, we explore unhelpful thinking patterns, implement healthy coping strategies, and make progress towards reaching your desired goals.

Whatever reason brought you here, I am inspired by your bravery; you’ve taken the first step! It’s important to me that you have autonomy over your therapy. Here’s some insight into me to help you decide if I am the right person to accompany and support you on your journey. I am passionate about finding the root causes of undesired emotions, thoughts, and behaviors. I encourage healing through non-judgmental compassion, education, and mindfulness. I typically practice through a feminist, trauma-informed theoretical lens, although I embrace eclectic approaches to best suit your unique identity.

To the outside world it may appear that you have it altogether, yet no matter how hard you try you suffer from self-doubt, people pleasing, burn out or guilt when putting your own needs first. You may be carrying the weight of others’ expectations, feeling disconnected or questioning your worldview. You're stuck and something needs to change. I believe every person already has within themself what they need to change, and it is my role as a therapist to walk with you and help illuminate the parts of you which have been blocking you from living a fully authentic life.

Everyone enters therapy with different goals. Whether a person is very clear on what they want to accomplish or still figuring things out, I encourage them to make choices at their own pace. I believe every person is the expert of their own experiences. I prioritize working with sick/mad/disabled, queer and trans people of color of all ages, but particularly late adolescents and emerging/young adults. I am affirming, sex and kink positive, and experienced in helping navigate poly & non-monogamous relationships. I also specialize in exploring and building skills/resources with neurodivergent individuals.

I work with individuals who have experienced or are experiencing any traumas, anxiety, life transitions, relationship concerns, and grief. In particular, I enjoy working with young adults and adolescents who want to work through trauma, anxiety, and/or are questioning their sexuality. I have experience in working with youth, adolescents, and adults of all ages; specifically targeting LGBTQIA+ issues, anxiety, depression, grief, complex trauma, and various life transitions. I also enjoy working with couples and families to feel connected, gain perspective and work on communication skills.

I work with adults of all ages struggling with anxiety, depression, mood and bipolar disorders, life stressors and transitions, relationship issues, self-esteem, stress management, health issues, trauma, and grief. My clients will work toward gaining the confidence and skills they need to accomplish their goals, whatever they may be. I pride myself on building a strong therapeutic relationship with my clients and creating a safe, empathetic, judgment-free, and compassionate environment in which they can feel comfortable and thrive in.

I am so excited that you have decided to take this step in your journey! Choosing a therapist to work with can be stressful. My first priority in the therapeutic process is to create a safe and comfortable space that promotes self-exploration, growth, and confidence to navigate your unique life challenges.

I work with couples, families, individuals, and children. I have experience working with anxiety, depression, disordered eating, and life transition issues. I believe that every person is equipped with their own unique skill sets that can help them in and out of the therapy room. These skills are often buried in the harmful stories we tell ourselves, but these stories can be edited and rewritten. I wholeheartedly believe in providing culturally sensitive and competent care to each and every client.

Accepting New Patients in IL - I specialize in the treatment of perinatal mood and anxiety disorders (PMADs), obsessive-compulsive disorder (OCD), hair-pulling/skin-picking, and generalized anxiety. I have over a decade of experience working in private practice, university counseling centers, hospitals, and schools. I also frequently work with individuals facing stress, major life transitions, and academic or work-related issues. I've worked extensively with students and professionals in fields like law, medicine, and business.