Therapists in 60189

Life can feel overwhelming. Whether it’s anxiety, depression, disordered eating, using maladaptive coping skills, or navigating a stressful life transition, you don’t have to do it alone. With my empathetic and collaborative approach, we can get through this together. It is never too early or too late to begin discovering who you are and who you were meant to be. I view each person in the context of their environment and through values exploration, skills training, thought restructuring, and inner child healing want to help you discover how to become your happiest, healthiest, and most integrated version of yourself.

Hello, glad you found me! I work with adolescents and adults ages 12+ to navigate various life difficulties. I enjoy working with those who struggle in managing grief, anxiety, depression, life-transitions, low self-esteem, and substance use/abuse

Sometimes life can become overwhelming. Maybe anxiety is starting to increase, or you realize you have been more depressed lately, or your relationships are stressing you out. I can help.