Therapists in 60130

In over 35 years as a therapist and in writing my national column for 55,000 therapists about the latest ideas and research in therapy, I'm still convinced that good therapy comes down to this: listening as carefully as I can, trying to understand your world through your eyes, then using my knowledge and both our perspectives to help meet your goals, face your fears, grow and begin a process of learning that continues long after therapy's over. Everyone wants to connect; it begins with the first phone call in therapy and then continues outside my office.

I use an integrative approach to therapy with adult clients to help them explore and address sources of distress in their lives.

I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light.

I believe that most people, at some point in their lives, face challenging issues such as job or family stress, relationship issues, death, or illness. My philosophy as a practitioner is to help those dealing with such issues to find support and help in facilitating change where it is needed in order to relieve some of the strain and enhance life experiences. My style is compassionate and individualized. While therapy should always be a forward progress, the pace of each person's therapy should be suited to the individual.

Everyone experiences change in life, and sometimes those transitions are hard to manage alone. Uncomfortable feelings are a signal that it's time for something to change. I can assist you in exploring your options and making choices to put you back on track. My goal is to help you gain confidence and feel more in control. Feelings are normal, but can seem overwhelming without an outlet. Together we can discover ways to improve your comfort with yourself and those you care about, whether you are dealing with a loss or one of the other bumps along life's road.

I have 25 years of experience as both a psychotherapist and clinical supervisor/teacher. I work with people with a wide range of emotional issues including: depression, anxiety, relationship struggles, trauma, and early attachment difficulties. I believe psychotherapy is powerful tool and works best with people who are committed to deepening their understanding of themselves and their relationships. I will work collaboratively with you and listen closely as we examine both old and emerging ways of being and managing life's challenges.

Working with various populations has taught me the importance of understanding the full individual and their own unique experience in the world. I provide a supportive environment, focusing on symptom reduction while also exploring underlying roots of emotional discomfort. I encourage self-exploration, emotional processing, and self-acceptance. I try to help clients connect past experiences to their current situations, and I utilize the therapeutic relationship to foster clients' growth and self-fulfillment. I find therapy to be powerful and exciting, and I consider it a privilege to help people strive for their potential.

I am interactive, relational and have a great respect for those who have the courage to ask for help. Most people contact me when feeling anxiety or depression due to life's challenges. My intent is to help you alleviate emotional distress as you access inner strength, identify options for change and implement a course of action. Though many of my clients are individuals I have a special interest in couple and family work.

I provide therapy for adults, couples and families. Clients frequently are struggling with symptoms of depression, anxiety, grief and loss. My clients are often going thru a medical crisis, managing chronic pain or are dealing with a family member's illness. I also help clients who are grieving or who have issues with aging parents and need a plan and to deal with feelings of sadness. I am a registered nurse as well as a clinical social worker and have advanced training in medical family therapy. I am a very good listener and assist my clients in finding their strengths to help them move forward in life.

As a therapist, I provide the structure and support needed to deepen inner work. Have you been in therapy for a while and feel stuck? Many of us get through our initial experience in counseling and feel better, have healthier boundaries and feel more sure of ourselves. This is so incredible and many stop therapy here. For others, often therapists, creatives, spiritual seekers or those in helping professions, we have a sense that there is more to be uncovered here. That is my focus as a therapist. Inner work can feel murky. I provide a clarifying container to deepen in the midst of the unknown and the hunch that there is more to see.

Dr. Anne Adrian specializes in helping people with overall wellness - bringing yourself back to who you truly are at your core. She meets you where you are in a non-judgmental, safe space. Anne believes that counseling is like a puzzle and it is her job to help put the puzzle pieces together. She likes to focus on the solutions, rather than stay with the problem. Anne uses specific counseling techniques that allow you to feel more empowered with your situation. It is her hope that you will be able to work through your concerns and move forward in life.

I am a Licensed Clinical Psychologist offering therapy services to adolescents and adults in Oak Park, IL. I specialize in the treatment of eating disorders, trauma, depression, anxiety, and relationship issues. In my treatment of complex issues, I provide both individual and family therapy and value collaborating with other healthcare providers for multidisciplinary care. I work from a mindfulness-based and trauma-informed lens, utilizing body-based, symptom-focused interventions and exploring interpersonal relationships as methods to encourage change.

You've always been a high achiever, but lately you're struggling to cope. Your to-do list is piling up, but you can't seem to accomplish things. You feel bogged down by "shoulds and have-to's." You want to do things "the right way," but feel unsure of yourself. Others see you as capable, but you worry they don't see the real you.

I believe you are capable of unprecedented growth and healing. I work together with my clients to develop curiosity and compassion for themselves and others; acceptance of feelings, healthy boundaries, and more adaptive and satisfying ways of being in the world. My approach to therapy prioritizes developing an understanding of who you are as an individual, and focusing on your unique strengths and abilities. Past and present experiences, relationships, genetics, biology all impact the way you are in the world, but you have something unique to offer.

At some point, we all experience changes that are difficult to adjust to. They throw us off balance and everything can seem more confusing, upsetting, and overwhelming. These are life events that prompt processing and healing. I specialize in working with individuals who are feeling dissatisfied in their relationship and/or in the relationships in their life, contemplating a break-up/divorce, those who are struggling to cope with the loss of a loved one, as well as those who are having a hard time adjusting to recent changes and life events.

Many people feel that difficult or painful experiences have the power to define them, or that it may have damaged them permanently. I aim to help my clients recognize that difficult situations will not ‘destroy’ or ‘define’ them, and instead help them regain some control in deciding who they are and the path they want to take. I believe in utilizing therapy to help my clients recognize their own personal story and growth. I provide support and tools for my clients to use along the way, drawing from a wide toolbox of therapy approaches, including EMDR.

I am a clinical art therapist guiding individuals through their identity crises with confidence, helping them shed the weight of external expectations and embrace authenticity. Having earned dual master’s degrees in counseling and art therapy from Adler University in Chicago, I meet you where they are, offering encouragement as you discover and build upon your strengths. Clients seek me out because they’re tired of holding back in relationships and yearn for empowerment in shaping a life that truly reflects their own essence.

Welcome and best wishes on your search for help. Please know that therapy is a good option that has helped many others in difficult times. I offer a compassionate, calm and supportive environment for clients to talk about their experiences, organize their thoughts and understand their emotions. You may be struggling with behaviours that you feel are unhealthy, or emotional difficulties that are impacting functioning. Maybe it’s thoughts that are not serving you well or life events that are hard to process. You do not have to go through it alone.

Reaching out for help can be difficult. It takes courage, vulnerability and hope to seek support and be open to seeing things from a new perspective. I specialize in treating anxiety, depression, and family coping. I work with adolescents, adults, families and couples to help them find greater fulfillment from life and relationships. My therapeutic style is warm, empathetic, culturally sensitive, strength based and client centered. As a former medical social worker, I am experienced in helping families cope through the many emotional and practical challenges a medical diagnosis and treatment can bring.