Photo of Therese M. Fitzpatrick, MSW, LCSW, Clinical Social Work/Therapist
Therese M. Fitzpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Forest Park, IL 60130
Participation in mental health counseling is one of the greatest gifts a person can give himself or herself, at anytime, but especially during times of stress. The opportunity to meet with a therapist and explore troubling issues in a safe, compassionate, and nonjudgemental environment is an immediate stress reliever. The support and encouragement that I can provide will assist you with learning new strategies to cope with what is troubling you in your life.
Participation in mental health counseling is one of the greatest gifts a person can give himself or herself, at anytime, but especially during times of stress. The opportunity to meet with a therapist and explore troubling issues in a safe, compassionate, and nonjudgemental environment is an immediate stress reliever. The support and encouragement that I can provide will assist you with learning new strategies to cope with what is troubling you in your life.
(708) 572-7399 View (708) 572-7399
Photo of Suzanne Muirheid, LCPC, CADC, CCTP-II, Counselor
Suzanne Muirheid
Counselor, LCPC, CADC, CCTP-II
Verified Verified
7 Endorsed
Forest Park, IL 60130
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
(773) 234-0423 View (773) 234-0423
Photo of Susannah Weinberg, LCSW, Clinical Social Work/Therapist
Susannah Weinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Park, IL 60130
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.
(708) 740-2746 View (708) 740-2746
Photo of Maya Joseph-Brooks, LMFT, Marriage & Family Therapist
Maya Joseph-Brooks
Marriage & Family Therapist, LMFT
Verified Verified
Forest Park, IL 60130
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.
(708) 808-3654 View (708) 808-3654
Photo of Meeae King, LPC Intern
Meeae King
LPC Intern
Verified Verified
1 Endorsed
Forest Park, IL 60130
Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.
Are you struggling with depression and/or anxiety? Trauma, life transitions, grief, identity, relationships, culture, and self-concept all play a role in how we experience life. We can explore these topics together. I have experience supporting adolescents, young adults, and adults in mid-life navigate challenges and create change in their lives. Using CBT, ACT, and motivational interviewing while grounded in person-centered and a culturally inclusive foundation, I have worked with people from diverse backgrounds. I am LGBTQ positive and aware.
(708) 765-6271 View (708) 765-6271
Photo of Shirley Khong, LCPC
Shirley Khong
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Forest Park, IL 60130  (Online Only)
The world today is so loud with everything and everyone buzzing in your ear telling you how to live your life or how you are "doing things wrong". You care so much about others' needs and wants that maybe you forget your own. Or that you have a voice. Or that you can take up space. Your emotions may feel out of control which may make you feel not like yourself. "What's wrong with me?" you might ask. I want to help you create a quiet space for reflection on what YOU want your life to be like. Giving you permission to fully be un-apologetically you.
The world today is so loud with everything and everyone buzzing in your ear telling you how to live your life or how you are "doing things wrong". You care so much about others' needs and wants that maybe you forget your own. Or that you have a voice. Or that you can take up space. Your emotions may feel out of control which may make you feel not like yourself. "What's wrong with me?" you might ask. I want to help you create a quiet space for reflection on what YOU want your life to be like. Giving you permission to fully be un-apologetically you.
(708) 729-9559 View (708) 729-9559
Photo of undefined - Jamie L. Hayden, LCSW, LCSW, PMH-C, Clinical Social Work/Therapist
Jamie L. Hayden, LCSW
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Forest Park, IL 60130  (Online Only)
I believe it is a privilege to be involved during challenging times. I anticipate learning and growing as a result of working alongside you. I consider myself a guide; I provide a compassionate environment that fosters open communication. We focus on increasing self understanding which is paramount in manufacturing peace within our unique and complex environments. My therapeutic design is to focus on strengths and goals, while sifting through the many layers that make us who we are today. Together we’ll uncover practical strategies for emotional and mental wellness.
I believe it is a privilege to be involved during challenging times. I anticipate learning and growing as a result of working alongside you. I consider myself a guide; I provide a compassionate environment that fosters open communication. We focus on increasing self understanding which is paramount in manufacturing peace within our unique and complex environments. My therapeutic design is to focus on strengths and goals, while sifting through the many layers that make us who we are today. Together we’ll uncover practical strategies for emotional and mental wellness.
(630) 948-8627 View (630) 948-8627
Photo of Nicole Sonnefeldt, LPC, Licensed Professional Counselor
Nicole Sonnefeldt
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Forest Park, IL 60130
I enjoy providing therapy for adults and couples, including LGBTQ+ and non-monogamous couples. I am poly, sex work, and kink - allied and -informed. I identify as a feminist trauma-informed therapist and am EMDR Trained, although I integrate many modalities depending on each client's unique personality and needs. I am a Gottman Level 1 Certified Couple's Therapist and utilize what I learn while working with couples to help individuals experiencing relational issues. My experience includes working with people with anxiety disorders, PTSD/complex PTSD, workplace issues and discrimination, spiritual concerns, and relationship issues.
I enjoy providing therapy for adults and couples, including LGBTQ+ and non-monogamous couples. I am poly, sex work, and kink - allied and -informed. I identify as a feminist trauma-informed therapist and am EMDR Trained, although I integrate many modalities depending on each client's unique personality and needs. I am a Gottman Level 1 Certified Couple's Therapist and utilize what I learn while working with couples to help individuals experiencing relational issues. My experience includes working with people with anxiety disorders, PTSD/complex PTSD, workplace issues and discrimination, spiritual concerns, and relationship issues.
(708) 726-4742 View (708) 726-4742
Photo of David Walker, LCSW, Clinical Social Work/Therapist
David Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Park, IL 60130  (Online Only)
Looking for a warm, safe and accepting space to process your life experiences and develop a plan to achieve your desired outcomes? My name is David Walker and I am an experienced Licensed Clinical Social Worker (LCSW). When engaging in the therapy relationship, my work has been grounded in supporting Black, Indigenous, and people of color, the LGBTQIA+ community, and other intersecting identities. I have worked in addressing concerns related to: discrimination from the criminal justice system, racial and societal injustices, anger, substance use, trauma, self-image and self-esteem, changes in life, relationship concerns, & healing.
Looking for a warm, safe and accepting space to process your life experiences and develop a plan to achieve your desired outcomes? My name is David Walker and I am an experienced Licensed Clinical Social Worker (LCSW). When engaging in the therapy relationship, my work has been grounded in supporting Black, Indigenous, and people of color, the LGBTQIA+ community, and other intersecting identities. I have worked in addressing concerns related to: discrimination from the criminal justice system, racial and societal injustices, anger, substance use, trauma, self-image and self-esteem, changes in life, relationship concerns, & healing.
(708) 315-6731 View (708) 315-6731
Photo of Carolina Kuhl, LSW, MSW
Carolina Kuhl
Licensed Social Worker, LSW, MSW
Verified Verified
Forest Park, IL 60130
The thought of starting therapy can be overwhelming, but I appreciate you for making the effort to figure out what's best for you! It's never late to start watering the wilted parts of yourself you've forgotten about. Sometimes you may need more guidance, a fresh perspective, or a chisme break. Whatever it is, we can sort through life's uncertainties together. As a multicultural queer Latina, I believe access and representation in therapy for the Latine community is crucial in eliminating mental health stigma. Aquí puedes tomar su tiempo, you can take your time here and find the pilas or batteries our people keep asking us to get.
The thought of starting therapy can be overwhelming, but I appreciate you for making the effort to figure out what's best for you! It's never late to start watering the wilted parts of yourself you've forgotten about. Sometimes you may need more guidance, a fresh perspective, or a chisme break. Whatever it is, we can sort through life's uncertainties together. As a multicultural queer Latina, I believe access and representation in therapy for the Latine community is crucial in eliminating mental health stigma. Aquí puedes tomar su tiempo, you can take your time here and find the pilas or batteries our people keep asking us to get.
(872) 250-2426 x34 View (872) 250-2426 x34
Photo of Alif Muhammad, MA, LPC, NCC, Licensed Professional Counselor
Alif Muhammad
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Forest Park, IL 60130
Waitlist for new clients
Our journey in life can sometimes burn us out and make us feel hollow. It can leave us wondering about our worth and purpose in life. That's why it's so important to find a therapist who will always respect you and guide you back to the person you truly are.
Our journey in life can sometimes burn us out and make us feel hollow. It can leave us wondering about our worth and purpose in life. That's why it's so important to find a therapist who will always respect you and guide you back to the person you truly are.
(312) 471-0341 View (312) 471-0341
Photo of Jacquelyn (Jacqui) Weiner-O'Shea, LMFT, LPC, CGCS-CA, NCC, Marriage & Family Therapist
Jacquelyn (Jacqui) Weiner-O'Shea
Marriage & Family Therapist, LMFT, LPC, CGCS-CA, NCC
Verified Verified
Forest Park, IL 60130  (Online Only)
Hello, I appreciate you wanting to find out more about me, and how I might be able to help you. I respect that you can speak for yourself and I understand the impact of trauma. I believe that the strength of the family unit is key to each member thriving. You may need to be heard, repair relationships, heal from being hurt and hurting others, or explore new ways of communicating. Facing fears and difficult decisions takes courage. Building better communication and stronger relationships takes time and effort. So, where to start? We can meet, and then you can decide if you feel comfortable with me.
Hello, I appreciate you wanting to find out more about me, and how I might be able to help you. I respect that you can speak for yourself and I understand the impact of trauma. I believe that the strength of the family unit is key to each member thriving. You may need to be heard, repair relationships, heal from being hurt and hurting others, or explore new ways of communicating. Facing fears and difficult decisions takes courage. Building better communication and stronger relationships takes time and effort. So, where to start? We can meet, and then you can decide if you feel comfortable with me.
(708) 249-3835 View (708) 249-3835
Photo of Brittany Yelnick, LCSW, Clinical Social Work/Therapist
Brittany Yelnick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Park, IL 60130  (Online Only)
Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I enjoy serving a diverse range of clients and tailoring my expertise to address individual needs and challenges.
Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I enjoy serving a diverse range of clients and tailoring my expertise to address individual needs and challenges.
(708) 316-9167 View (708) 316-9167
Photo of Kelley Brown, LPC, Licensed Professional Counselor
Kelley Brown
Licensed Professional Counselor, LPC
Verified Verified
Forest Park, IL 60130
Kelley Brown is a Licensed Professional Counselor in Illinois with experience in both the clinical mental health field and school counseling field. Kelley supports clients in uncovering and breaking through life's obstacles and challenges to embrace and experience being their best self. Her goal is to mobilize her clients to have self-growth and self-agency through focusing on one's strengths, finding solutions to life's challenges, and supporting in altering one's perspective to uncover the lessons in all stages of life.
Kelley Brown is a Licensed Professional Counselor in Illinois with experience in both the clinical mental health field and school counseling field. Kelley supports clients in uncovering and breaking through life's obstacles and challenges to embrace and experience being their best self. Her goal is to mobilize her clients to have self-growth and self-agency through focusing on one's strengths, finding solutions to life's challenges, and supporting in altering one's perspective to uncover the lessons in all stages of life.
(708) 998-4138 View (708) 998-4138
Photo of Anna Katarina Berin, LCPC
Anna Katarina Berin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Forest Park, IL 60130
Katarina Berin, LPC, believes that change starts with reciprocity and respect in the therapy relationship. She encourages self-expression, affirmation, feedback, learning, and self-awareness to help clients set goals and make new behaviors possible. Katarina earned a graduate degree in community counseling from Loyola University Chicago. She works with clients age 7 to 76 and, while delighted by all life stages, has a special place in her heart for adolescents and young adults. Katarina helps individuals facing various challenges learn to live with energy, flexibility, and peace.
Katarina Berin, LPC, believes that change starts with reciprocity and respect in the therapy relationship. She encourages self-expression, affirmation, feedback, learning, and self-awareness to help clients set goals and make new behaviors possible. Katarina earned a graduate degree in community counseling from Loyola University Chicago. She works with clients age 7 to 76 and, while delighted by all life stages, has a special place in her heart for adolescents and young adults. Katarina helps individuals facing various challenges learn to live with energy, flexibility, and peace.
(708) 725-1209 View (708) 725-1209
Photo of Elizabeth Einig, LSW, MSW, Clinical Social Work/Therapist
Elizabeth Einig
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Forest Park, IL 60130
I enjoy working with youth and adults facing a variety of concerns, including trauma, disordered eating, challenging family dynamics, anxiety, and depression. I aim to create a safe, trusting, and supportive therapeutic relationship with my clients, and my approach is strengths-based and attachment/trauma-focused, exploring systemic trauma(s) as well. My goal is to help you reach your goals and feel a greater sense of connection to yourself and others. I'd love to be a part of your journey!
I enjoy working with youth and adults facing a variety of concerns, including trauma, disordered eating, challenging family dynamics, anxiety, and depression. I aim to create a safe, trusting, and supportive therapeutic relationship with my clients, and my approach is strengths-based and attachment/trauma-focused, exploring systemic trauma(s) as well. My goal is to help you reach your goals and feel a greater sense of connection to yourself and others. I'd love to be a part of your journey!
(708) 540-2410 View (708) 540-2410
Photo of Trenae Bates, LCSW, Clinical Social Work/Therapist
Trenae Bates
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Park, IL 60130
Trenae Bates is an experienced licensed clinical social worker with several years of experience in the mental health field. Trenae has a relaxed , nonjudgmental therapeutic style that she utilizes with all of her clients. Trenae has experience treating a variety of mental health struggles such as depression, anger management, suicidal ideation, trauma, anxiety and more. Trenae approaches each client's situation differently but thoroughly. Trenae provides a listening ear, practical support, and an individualized treatment approach to tackle the concerns of the client.
Trenae Bates is an experienced licensed clinical social worker with several years of experience in the mental health field. Trenae has a relaxed , nonjudgmental therapeutic style that she utilizes with all of her clients. Trenae has experience treating a variety of mental health struggles such as depression, anger management, suicidal ideation, trauma, anxiety and more. Trenae approaches each client's situation differently but thoroughly. Trenae provides a listening ear, practical support, and an individualized treatment approach to tackle the concerns of the client.
(708) 787-4814 View (708) 787-4814
Photo of Jessica Carufel, MA, NCC, LCPC, CCTP
Jessica Carufel
Licensed Clinical Professional Counselor, MA, NCC, LCPC, CCTP
Verified Verified
Forest Park, IL 60130
Trauma can make you feel like someone has robbed you of your innocence, purpose, sense of belonging, your voice, and ability to feel safe in your own body. You might be searching for a sense of control, but feeling completely powerless. You escape into activities or relationships in order to feel anything at all and other times to make the feelings stop all together. You may have developed parts of yourself in order to survive, but what would life look like if you could shed old scripts and truly live a life that’s worth living?
Trauma can make you feel like someone has robbed you of your innocence, purpose, sense of belonging, your voice, and ability to feel safe in your own body. You might be searching for a sense of control, but feeling completely powerless. You escape into activities or relationships in order to feel anything at all and other times to make the feelings stop all together. You may have developed parts of yourself in order to survive, but what would life look like if you could shed old scripts and truly live a life that’s worth living?
(708) 438-5857 View (708) 438-5857
Photo of Julia Sostrin, MSW,  LCSW, Clinical Social Work/Therapist
Julia Sostrin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Forest Park, IL 60130
Julia Sostrin is a Licensed Clinical Social Worker in Illinois. Julia meets clients where they are at, with more than a decade working with multiple diagnoses and disorders. She uses integrative and eclectic approaches in order to help clients find resolutions to issues and identify patterns which may be causing them issues. Julia has worked at all levels of care and often will employ modalities and treatment approach which best fit for the client in front of her. She will do this to help them move at a speed they can feel comfortable and happy with to make the progress they hope to see.
Julia Sostrin is a Licensed Clinical Social Worker in Illinois. Julia meets clients where they are at, with more than a decade working with multiple diagnoses and disorders. She uses integrative and eclectic approaches in order to help clients find resolutions to issues and identify patterns which may be causing them issues. Julia has worked at all levels of care and often will employ modalities and treatment approach which best fit for the client in front of her. She will do this to help them move at a speed they can feel comfortable and happy with to make the progress they hope to see.
(708) 766-8438 View (708) 766-8438
Photo of Winona Desarmes, MS,  ALMFT, Marriage & Family Therapist
Winona Desarmes
Marriage & Family Therapist, MS, ALMFT
Verified Verified
Forest Park, IL 60130
Winona Desarmes is an Associate Licensed Marriage and Family Therapist in Illinois. She has a Master's of Science in Marriage and Family Counseling/Therapy. Winona is experienced in working with a range of issues including mental health disorders, substance use, family concerns, autism spectrum disorders, grief, trauma, and couple's conflicts. She specializes in working with families and couples. Winona is trained in Cognitive Behavior, Dialectical Behavior, Solution Focused, Structural and Systematic therapy. Before LifeStance, Winona was working in a program for substance abuse as a couple and family therapist.
Winona Desarmes is an Associate Licensed Marriage and Family Therapist in Illinois. She has a Master's of Science in Marriage and Family Counseling/Therapy. Winona is experienced in working with a range of issues including mental health disorders, substance use, family concerns, autism spectrum disorders, grief, trauma, and couple's conflicts. She specializes in working with families and couples. Winona is trained in Cognitive Behavior, Dialectical Behavior, Solution Focused, Structural and Systematic therapy. Before LifeStance, Winona was working in a program for substance abuse as a couple and family therapist.
(708) 627-9463 View (708) 627-9463

See more therapy options for 60130

How does your Therapist compare?

Number of Therapists in 60130

80+

Average cost per session

$155

Therapists in 60130 who prioritize treating:

96% Anxiety
95% Depression
82% Relationship Issues
73% Trauma and PTSD
71% Grief
65% Self Esteem
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
57% Cigna and Evernorth
56% Aetna

How Therapists in 60130 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 60130?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.