Therapists in 60101
![Photo of Tina Lott, LCPC, Counselor](https://photos.psychologytoday.com/33978b7e-7e7c-4106-a472-6b7ce6742a4c/1/320x400.png)
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
![Photo of Lindsey Neuman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00d7888f-0168-4061-96d0-7b76e653353e/1/320x400.jpeg)
Lindsey Neuman
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101 (Online Only)
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
The idea of starting therapy can feel overwhelming. You have taken the first step in finding someone who will be a good fit to help you create the change you've been looking for. My goal as your therapist is to create a safe, compassionate and supportive environment so that we can identify your goals and move towards them. We cannot control everything or the events that occur in our life but we can manage how they impact our lives.
![Photo of Jayna Ann Harthan, PsyD, Psychologist](https://photos.psychologytoday.com/d3a4b5f9-76f9-4800-9baa-fcb3c88c3cd4/2/320x400.jpeg)
My name is Dr. Jayna Harthan, licensed Clinical Psychologist. I graduated from Midwestern University in Downers Grove, Illinois in 2018. I provide individual therapy via telehealth and provide a supportive, calm environment to my clients, as I realize that certain topics are often difficult to discuss. I emphasize a trusting relationship with my clients in order to foster growth. I help clients become aware of their problems as they arise, and help clients develop tools they need in order to effectively cope with stressors.
My name is Dr. Jayna Harthan, licensed Clinical Psychologist. I graduated from Midwestern University in Downers Grove, Illinois in 2018. I provide individual therapy via telehealth and provide a supportive, calm environment to my clients, as I realize that certain topics are often difficult to discuss. I emphasize a trusting relationship with my clients in order to foster growth. I help clients become aware of their problems as they arise, and help clients develop tools they need in order to effectively cope with stressors.
![Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist](https://photos.psychologytoday.com/505c0f1f-9f35-4303-b3f7-aee1bd6c4070/2/320x400.jpeg)
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
![Photo of Linda Summers, LCP, Psychologist](https://photos.psychologytoday.com/f0d1a419-fc35-49d1-b399-2638b4c73508/1/320x400.png)
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
![Photo of Firas Qureshi, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa1c1142-d660-4bf0-be56-eeec87f55b47/1/320x400.jpeg)
Firas Qureshi is a Licensed Professional Counselor in Illinois. He has a Master's degree from Roosevelt University. Firas's goal is to create a safe and supportive environment during therapy. He has experience working with a wide range of presenting issues. Including but not limited to anxiety, depression, and emotional dysregulation. Firas has worked with children and adolescents and has also worked with their families. Everybody is different and no one approach works the same for everyone. He is an open person, genuine in his interactions. With this, Firas hopes to work together with you to find what works best for you.
Firas Qureshi is a Licensed Professional Counselor in Illinois. He has a Master's degree from Roosevelt University. Firas's goal is to create a safe and supportive environment during therapy. He has experience working with a wide range of presenting issues. Including but not limited to anxiety, depression, and emotional dysregulation. Firas has worked with children and adolescents and has also worked with their families. Everybody is different and no one approach works the same for everyone. He is an open person, genuine in his interactions. With this, Firas hopes to work together with you to find what works best for you.
![Photo of David Klemm, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fc7d49e8-334f-4b96-8281-98c5c4d92efa/2/320x400.jpeg)
Dave Klemm is a Licensed Professional Counselor in Illinois who has been practicing since 2016. Dave has experience working with anxiety, depression, trauma, and life transitions. He utilizes a wide variety of techniques including IFS (Internal Family Systems), existential, DBT, and trauma informed care. Dave offers a judgment-free, open, and welcoming experience as a therapist. Outside of work, Dave enjoys video games, spending time in nature, watching many genres of movies, listening to music, finding exciting places to explore, and reading.
Dave Klemm is a Licensed Professional Counselor in Illinois who has been practicing since 2016. Dave has experience working with anxiety, depression, trauma, and life transitions. He utilizes a wide variety of techniques including IFS (Internal Family Systems), existential, DBT, and trauma informed care. Dave offers a judgment-free, open, and welcoming experience as a therapist. Outside of work, Dave enjoys video games, spending time in nature, watching many genres of movies, listening to music, finding exciting places to explore, and reading.
![Photo of Natalia Cisowski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a2b8cba-9435-4d9c-879f-749f92547289/2/320x400.jpeg)
Hello. I am a therapist who truly values a therapeutic partnership with my clients. In a caring & supportive environment, we will identify your life challenges and find meaningful solutions. I'm committed to providing compassionate and effective evidence-based treatments for anxiety, depression, trauma, and self-esteem. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve relationships. My ultimate goal is to help you build skills toward better living while moving away from unhelpful thoughts, reactions, and habits.
Hello. I am a therapist who truly values a therapeutic partnership with my clients. In a caring & supportive environment, we will identify your life challenges and find meaningful solutions. I'm committed to providing compassionate and effective evidence-based treatments for anxiety, depression, trauma, and self-esteem. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve relationships. My ultimate goal is to help you build skills toward better living while moving away from unhelpful thoughts, reactions, and habits.
![Photo of Dr. Eiliana Silva, LCPC, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/bb80b14a-3598-409b-81ad-d85d41fcdcaf/2/320x400.jpeg)
Hello, I'm Dr. Eiliana! I am happy you're here. I’m passionate about working with truama, anxiety, depression, grief + loss, relationship concerns, and self-esteem. I have learned that many of us are dealing with some sort of trauma in our lives, whether big or small. Trauma can have lasting effects that negatively impact your everyday life. For example, trauma may leave you feeling anxious, depressed, or with low self-esteem. It may also be impacting your ability to maintain healthy relationships. What is trauma? Trauma includes the more obvious, stressful and overwhelming events in our lives that we are all familiar with.
Hello, I'm Dr. Eiliana! I am happy you're here. I’m passionate about working with truama, anxiety, depression, grief + loss, relationship concerns, and self-esteem. I have learned that many of us are dealing with some sort of trauma in our lives, whether big or small. Trauma can have lasting effects that negatively impact your everyday life. For example, trauma may leave you feeling anxious, depressed, or with low self-esteem. It may also be impacting your ability to maintain healthy relationships. What is trauma? Trauma includes the more obvious, stressful and overwhelming events in our lives that we are all familiar with.
![Photo of Sharon Stengel, MS, LCPC, Counselor](https://photos.psychologytoday.com/fcd33bd0-f92c-4854-a7e5-b7a1196eca37/1/320x400.jpeg)
Sharon Stengel is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2017. As a mental health professional, Sharon can offer clients a unique combination of empathy, expertise, and personalized treatment plans to meet each of their specific needs. Sharon’s ability to listen actively and provide a safe, non-judgmental space for clients to openly express their thoughts and emotions makes her a valuable resource for individuals seeking mental health. In her spare time, Sharon enjoys spending time outside with her dog, cooking, and reading.
Sharon Stengel is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 2017. As a mental health professional, Sharon can offer clients a unique combination of empathy, expertise, and personalized treatment plans to meet each of their specific needs. Sharon’s ability to listen actively and provide a safe, non-judgmental space for clients to openly express their thoughts and emotions makes her a valuable resource for individuals seeking mental health. In her spare time, Sharon enjoys spending time outside with her dog, cooking, and reading.
![Photo of Aidee Manna, MST, Pre-Licensed Professional](https://photos.psychologytoday.com/3ee77e13-779d-49df-93a5-2ee8560fde62/2/320x400.jpeg)
I am a passionate and caring Bilingual professional. With over 28 years of experience helping families, couples and individuals in the process of healing. Expertise on trauma, depression, self-esteem, marital issues, anger management, coping skills and self-regulation; support therapy through divorce process and co-parenting. Implementing Multisystemic Therapy for the last 9 years, reconnecting families and assisting parents address their children’s behaviors as well as adolescents at high-risk behaviors.
I am a passionate and caring Bilingual professional. With over 28 years of experience helping families, couples and individuals in the process of healing. Expertise on trauma, depression, self-esteem, marital issues, anger management, coping skills and self-regulation; support therapy through divorce process and co-parenting. Implementing Multisystemic Therapy for the last 9 years, reconnecting families and assisting parents address their children’s behaviors as well as adolescents at high-risk behaviors.
![Photo of Suzanne Grey, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/740b9027-60cd-429f-8ffa-5545e5d22380/1/320x400.jpeg)
Suzanne Grey, LSW, adapts to the needs of her clients through open conversations about therapy goals and collaboration on an ideal treatment plan. Her mission is to help build a sense of empowerment and resilience within her clients and give them tools to help "˜ride out the wave' of intense emotional instability as it occurs. Suzanne's experience being on the opposite end of the therapeutic relationship helps her know how daunting and challenging it can be to confront trauma and pain. She inspires clients to interpret challenges as opportunities for personal growth and to make meaning from their life experiences.
Suzanne Grey, LSW, adapts to the needs of her clients through open conversations about therapy goals and collaboration on an ideal treatment plan. Her mission is to help build a sense of empowerment and resilience within her clients and give them tools to help "˜ride out the wave' of intense emotional instability as it occurs. Suzanne's experience being on the opposite end of the therapeutic relationship helps her know how daunting and challenging it can be to confront trauma and pain. She inspires clients to interpret challenges as opportunities for personal growth and to make meaning from their life experiences.
![Photo of Marie Kilvington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f47e55c-6fbb-4cfd-be2d-6b107f15eb76/1/320x400.jpeg)
Marie Kilvington is a Licensed Clinical Social Worker with over 15 years of experience. She serves clients from 13 to 100, as well as younger children when part of a family counseling setting. Marie specializes in working with aging adults on a variety of issues including coping with grief and loss, unexpected life changes and life transitions. She also treats elder adult clients with depression, anxiety, ADHD, family conflict, mood disorders and more. Marie sees that a key element of counseling is to start where the client is. You lead the way. Marie uses an empathetic, non judgmental and collaborative approach.
Marie Kilvington is a Licensed Clinical Social Worker with over 15 years of experience. She serves clients from 13 to 100, as well as younger children when part of a family counseling setting. Marie specializes in working with aging adults on a variety of issues including coping with grief and loss, unexpected life changes and life transitions. She also treats elder adult clients with depression, anxiety, ADHD, family conflict, mood disorders and more. Marie sees that a key element of counseling is to start where the client is. You lead the way. Marie uses an empathetic, non judgmental and collaborative approach.
![Photo of Christy Poli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01bc5713-4623-4e50-a29d-3dbcb646905a/2/320x400.jpeg)
My goal as a therapist is to help you reach your fullest potential. I specialize in therapeutic interventions which help alleviate your emotional challenges. I create awareness through an integrative approach utilizing a variety of modalities that best fit your needs. I love working with children, teens, & adults! I treat clients experiencing depression, anxiety, trauma, PTSD, low self-esteem, parenting concerns, relationship issues & infidelity. I utilize CBT, Motivational Interviewing, Strength Based, and Trauma Focused strategies to help clients meet their treatment goals.
My goal as a therapist is to help you reach your fullest potential. I specialize in therapeutic interventions which help alleviate your emotional challenges. I create awareness through an integrative approach utilizing a variety of modalities that best fit your needs. I love working with children, teens, & adults! I treat clients experiencing depression, anxiety, trauma, PTSD, low self-esteem, parenting concerns, relationship issues & infidelity. I utilize CBT, Motivational Interviewing, Strength Based, and Trauma Focused strategies to help clients meet their treatment goals.
![Photo of Sara Mueller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a5e85490-237c-41a3-92d7-9723c1670b00/1/320x400.jpeg)
Sara Mueller, LPC, is a compassionate, relaxed therapist that educates clients while they learn, grow, and heal. She believes seeking therapy is a sign of strength and strives to bring creative approaches to the treatment process. In therapy, Sara helps clients of all ages struggling from depression, ADHD, parenting, grief, self-esteem, trauma, and more. She's also especially skilled at treating: Anxiety in Children, Adolescents, and Teens: Excessive worry can get in the way of your child's education, friendships, and activities.
Sara Mueller, LPC, is a compassionate, relaxed therapist that educates clients while they learn, grow, and heal. She believes seeking therapy is a sign of strength and strives to bring creative approaches to the treatment process. In therapy, Sara helps clients of all ages struggling from depression, ADHD, parenting, grief, self-esteem, trauma, and more. She's also especially skilled at treating: Anxiety in Children, Adolescents, and Teens: Excessive worry can get in the way of your child's education, friendships, and activities.
![Photo of Athena Neofotistos, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d6f97d0a-4f9f-400b-a45e-ad465fdcd09d/2/320x400.jpeg)
Exploring one's mental health is important and fundamental to living a balanced life. I believe in creating a compassionate and trusting environment for my clients to share their thoughts, which will in turn promote a safe space for exploring life's challenges. I find that developing a strong rapport with my clients will help guide them to discover their own distinct coping skills. I am passionate about helping clients with their personal growth in order for them to feel fulfilled in their daily lives. My counseling approach utilizes an integrative array of therapeutic techniques to fit each individual's unique needs.
Exploring one's mental health is important and fundamental to living a balanced life. I believe in creating a compassionate and trusting environment for my clients to share their thoughts, which will in turn promote a safe space for exploring life's challenges. I find that developing a strong rapport with my clients will help guide them to discover their own distinct coping skills. I am passionate about helping clients with their personal growth in order for them to feel fulfilled in their daily lives. My counseling approach utilizes an integrative array of therapeutic techniques to fit each individual's unique needs.
![Photo of Megan Borowski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b743b8e6-6f07-4361-92ca-dac2599acd18/1/320x400.jpeg)
Megan Borowski is a Licensed Clinical Social Worker in Illinois who has been practicing since 2014. She has an MSW from Jane Addams College of Social Work, University of Illinois at Chicago and a BA in Psychology and Political Science from University of Illinois at Chicago. Megan’s passion lies in assisting clients on their journey towards mental well-being and personal growth. With expertise in areas such as stress and anxiety management, resolving family conflicts, navigating grief and loss, and enhancing motivation, self-esteem, and confidence, Megan is committed to providing comprehensive support tailored to your unique needs.
Megan Borowski is a Licensed Clinical Social Worker in Illinois who has been practicing since 2014. She has an MSW from Jane Addams College of Social Work, University of Illinois at Chicago and a BA in Psychology and Political Science from University of Illinois at Chicago. Megan’s passion lies in assisting clients on their journey towards mental well-being and personal growth. With expertise in areas such as stress and anxiety management, resolving family conflicts, navigating grief and loss, and enhancing motivation, self-esteem, and confidence, Megan is committed to providing comprehensive support tailored to your unique needs.
![Photo of Tahjae Handy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0803e8c-59c9-4906-8ac1-e3eb1c66c9e4/1/320x400.jpeg)
Tahjae Handy is a Licensed Professional Counselor in Illinois. To Tahjae, therapy is much more than just listening to a client discuss their issues. She believes the true meaning of therapy is creating an effective, working relationship where they are constantly striving towards being the very best version of themselves. Sometimes people get stuck in a rut and need assistance with this, and that is what Tahjae is here for. Everyone has the right to live a full and meaningful life, and she is here to assist them wherever they may be on their journey.
Tahjae Handy is a Licensed Professional Counselor in Illinois. To Tahjae, therapy is much more than just listening to a client discuss their issues. She believes the true meaning of therapy is creating an effective, working relationship where they are constantly striving towards being the very best version of themselves. Sometimes people get stuck in a rut and need assistance with this, and that is what Tahjae is here for. Everyone has the right to live a full and meaningful life, and she is here to assist them wherever they may be on their journey.
![Photo of Princy Shyam, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eb4d7e5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life.
I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life.
![Photo of Almudena P Ruiz, LCPC, CADC, EMDR, certifi, Licensed Professional Counselor](https://photos.psychologytoday.com/420ff528-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Almudena P Ruiz
Licensed Professional Counselor, LCPC, CADC, EMDR, certifi
Verified Verified
3 Endorsed
Addison, IL 60101 (Online Only)
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey.
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey.
See more therapy options for 60101
How does your Therapist compare?
Number of Therapists in 60101
40+
Average cost per session
$150
Therapists in 60101 who prioritize treating:
98% | Anxiety |
96% | Depression |
81% | Grief |
77% | Trauma and PTSD |
77% | Life Transitions |
74% | Relationship Issues |
74% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
62% | Aetna |
How Therapists in 60101 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 60101?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.