Adults Therapists in 60093

“The single most remarkable fact of human existence is how hard it is for human beings to be happy” is a quote that has resonated with me for years. Sometimes things happen to us. Sometimes we learn to cope with life in ways that aren’t helpful in the long-term. It is HARD to be happy and fulfilled in today's world, but I can help you get there. My goal is to help clients embrace the full spectrum of who they are and engage in meaningful behavior change that creates a life worth living.

I help people navigate their thoughts, feelings, and behaviors that are not serving them well. We all experience challenges in life. But, true well-being encompasses harmony between the mind, body, and spirit. What sets me apart is my approach. Im an integrative behavioral health practitioner, who is trained in various studies of disciplines to include evidence based, complementary and alternative modalities and theories. I understand that each person is unique. Together we can customize a treatment plan based on your individual lifestyle and goals.Whether you seek relief from stress, or want to explore issues with relationships,

Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.

Hello! I am an LCSW, Certified Addiction Specialist, and registered psychotherapist living and practicing in Chicago, Illinois as well providing teletherapy services in Colorado. My areas of expertise include helping clients with depression, anxiety, addiction, and school related issues and have experience in working 1:1, with groups, and within family systems. If you think we might be a good fit for therapy or have any questions please don't hesitate to reach out, looking forward to hearing from you!

If you're navigating the complexities of emotions, life changes, or seeking a deeper understanding of yourself, I offer an interactive, empathetic, and creative approach to therapy. In our sessions, I will work with you to identify your values and hopes, helping to sculpt a life that is both meaningful and fulfilling to you. My approach is dynamic and client-centered, focusing on empowering you to make changes that align with your personal values and whatever you want out of life. I will guide you towards new ways of coping and building resilience to not only address immediate concerns but also set you up for long-term well-being.

I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.

My Doctorate is in Clinical Psychology from Alder University, Chicago. I bring to my practice the experience of a first full career in education. My area of expertise was Reading and Learning Disabilities emphasizing thought, language, the process of comprehension and meta-comprehension. This influences my therapeutic work in using the power of narrative. I collaborate with each client in an environment of respect, dignity, and compassion. I provide pathways to understanding positive changes: with experiencing personal distress; in personal growth; with interpersonal and family relationships; and, in school or career development.

“How is this therapist going to help me?” Fair question. From over 10,000 hours in my broad clinical career to my own harrowing lived experiences, I will bring you a time-tested perspective ready to address your real-life concerns in therapy. The clients I serve come from diverse ethnic, economic and cultural backgrounds, but share the essential similarity of readiness for change. Furthermore, the clinical issues I help individuals and couples to address range from chronic mental illness, neurodivergent struggles, substance misuse, gender/sexuality development, general life "stuck-ness" and differing forms of infidelity.

I'm glad you are taking steps to find a counselor who can be a good fit for you or for someone you care for. I believe that to choose to do some therapeutic work is to make a choice for wholeness, a commitment that can enhance your life and all your relationships. I work with individuals and couples. I offer both counseling and in-depth relational therapy. I listen carefully to each client and seek to address what they feel is most important for their future. I strive for results in our work together that are healing and will last.

Life gets complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.

My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.

Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I

Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity.Together, we will process difficult feelings and identify tools that work for you so you can live your best life.

You may be feeling overwhelmed with anxiety, life transitions, relationship issues, or stress. Therapy can help you to develop insight and strategies to increase your wellness. My goal is to help you overcome your challenges and become empowered to live a happier and more fulfilling life. My therapeutic style is interactive, warm, and direct. In my work with clients, I create a non-judgmental and empathic space, tailoring treatment for each client's unique needs.

Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.

Are you trying to make changes in yourself, your work, your education, or your relationships? Maybe the problem is clear but the solution feels out of reach. Or maybe it’s not quite clear what is out of kilter, but you or they sense change is necessary. Even if there is no owner's manual for change, my life experience as a parent/grandparent, and my varied professional background in mental health, public policy, and academia have convinced me that change can be an enriching part of life. Psychotherapy is a place to explore change openly.

As a firm believer in the power of genuine human connection, the dynamic between my clients and I is of my highest priority. A professor and mentor once said, “The question should not be, ‘What’s wrong with you?’ But rather, ‘What has happened to you?’” This quote shapes every conversation I hold with my clients. I am dedicated to breaking down the stigma of traditional talk therapy, particularly for young folks, by empowering my clients to rewrite their own narrative and understand their neurological roots, to become the best version of themself, for themself, their relationships, and their future.

The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.

It's essential for you, as a woman, to have a safe place to discuss your concerns. Whether navigating a challenging relationship, a demanding family member, facing workplace difficulties, or a personal issue, you’re not alone. I’m here to help. Please don’t let the idea of "telehealth" deter you. I strive to make our virtual sessions feel as connective as in-person ones, with a therapy style that is supportive and non-judgmental. As we work together to bring clarity to your unique situation, we may also build strategies for you to feel more empowered to live life as the woman you are.