Adults Therapists in 60093

You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.

I work with clients struggling with anxiety and OCD in an approachable, warm environment. I'm here to provide support through the hard times, and encouragement for taking on the challenges of treatment, with lots of experience to guide the way. I have a particular passion for working with new parents, and those hoping to become parents, who are navigating the road to parenthood, and all the anxieties, worries, and identity shifts that come with it.

It seems like you've got it together but nobody seems to realize you're floundering. They don't know what's inside: a tally of every failure, a plan for every what if, chronic worry, fear and insecurity and thoughts- so many thoughts! It's impossible to focus. You may play a lot of roles: spouse, friend, parent, employee, entrepreneur- it's crazymaking! It can be easy to lose the YOU in all of this. You were a person before you became the social chameleon you're required to be right now. The anxious feeling never goes away and you don't know what to do, so you suffer quietly. You don't have to stay here.

My approach to therapy is active, collaborative, and conversational. I work hard to create a space where you feel comfortable and understood. Within this type of connection, you are better able to explore difficult thoughts, feelings, and experiences and you are more likely to make meaningful, lasting changes in your life.

I love working with individuals seeking relief from mood symptoms, to help them overcome challenges, grow in their personal and professional relationships and lead more fulfilling lives. I specialize in both ongoing support for recovery from addiction and support for for those recovering from the impact of a loved one’s addiction. I am also a certified grief educator helping clients heal and find peace around trauma and loss,

If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.

Starting therapy is a turning point and I'm ready to help you take the next step in your life. Your relationship with your therapist matters a lot, and I'm committed to helping you feel safe, understood and connected as we begin our work together. I'm a caring and engaged therapist working with individuals and couples. I have years of experience as a teacher, counselor and doula. I look forward to helping you find an increased sense of happiness and fulfillment as a result of the work that we do together.

Are you struggling but don't know where to turn? When you talk to friends do you feel judged or worried about burdening them with your problems? Maybe you feel that low self-esteem is preventing you from having fulfilling relationships. These are common problems that many people face but you can learn to feel better about yourself, let go of old hurts and change how you react to challenging situations in the future. These changes are possible and you can get the support you need to develop effective coping strategies and get your life on track.

Choosing a therapist for yourself or a family member can understandably be a very difficult decision. Reading bios and looking at photographs of therapists can be helpful, but I believe it is essential that you feel as comfortable as possible before committing to working with any therapist. Without commitment or fee, I invite those interested in therapy to speak on the phone or meet with me in my office and talk about their concerns. My intention is to provide you with the best assurance that I am understanding of your needs and can be of help to you or your family member.

Transitional times in your life sometimes creates angst and stress, which can show up in our bodies in a physical way, as well as, in our relationships. This is an ideal time to engage in therapy. These transitions can occur anywhere in your life; relationship conflict, a break-up, parenting concerns, navigating a new job or a geographical move, graduate school, divorce, family concerns, and health crises, as well as others, which all might result in anxiety or depression.

Every morning each of us wakes up with a new opportunity to be our best self. A chance to take the best of who we are and utilize those skills and talents to explore, challenge, and grow. In me, you will find a partner willing to collaborate with you to do the necessary work to evoke change in whatever spheres of life you have identified as needing attention. Through introspection, self-awareness, and acceptance we will collectively engage in the therapeutic journey that will help you gain clarity, reach higher heights, and live well.

I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.

The quote “Be you, love you, all ways, always” by Alex Elle has always resonated with me. I have noticed when clients are able to be kinder and more accepting of their own journey, when they're able to look at and respond to themselves, they would to their best friend in the same situation. My approach to therapy is meeting the client where they are at and making a personalized plan to minimize feelings of overwhelmedness to help them accomplish their goals. My therapeutic style is approachable, collaborative, and creative. I incorporate art, music, movement, and other imaginative exercises in my practice, empowering my clients.

I am a Licensed Clinical Social Worker (LCSW), specializing in the treatment of eating disorders and anxiety. Additionally, I have experience and training in treating Mood Disorders and OCD. I treat all eating disorders, disordered eating, body image struggles, and weight concerns through a strengths-based, humanistic approach.

You might be seeking therapy for one problem, or perhaps a variety of problems that are interconnected. My clients come to me feeling overwhelmed and seeking a more sustainable way to experience life day-to-day. I might be a good fit in helping you make positive changes in your life and start feeling better if you: Are tired of feeling ashamed about your body; have a complicated or love-hate relationship with food; feel like you are under too much pressure at work or in your relationships; or are a high achiever but never feel like you are (or are doing) enough.

The curious paradox is that when I accept myself just as I am, then I can change.- C. Rogers. I have dedicated my career to the ethical practice of Clinical Psychology. I provide a safe setting in which to carefully assess the issues that bring you to counseling. Through compassionate listening I seek to understand and give meaning to those issues. Once identified, I will work with you to address all aspects of the problem. Chief complaints may include anxiety, depression, stress, trauma, relationship difficulties, work/life balance, religious discernment, and grief/mourning.

I believe in whole person care. This includes not only mental health care but an assessment of the overall wellness of each individual I meet with. While my work focuses primarily on your current life stressors, previous traumas and mental health issues I also offer nutrition counseling, health and wellness recommendations and overall whole person care. My therapeutic framework is based in somatic therapy, CBT, EMDR, systems therapy and as well as other modalities as needed.

Are you trying to make changes in yourself, your work, your education, or your relationships? Maybe the problem is clear but the solution feels out of reach. Or maybe it’s not quite clear what is out of kilter, but you or they sense change is necessary. Even if there is no owner's manual for change, my life experience as a parent/grandparent, and my varied professional background in mental health, public policy, and academia have convinced me that change can be an enriching part of life. Psychotherapy is a place to explore change openly.

Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.