Photo of Ilyssa E. Lasky, LCPC, RYT, Counselor
Ilyssa E. Lasky
Counselor, LCPC, RYT
Verified Verified
1 Endorsed
Northbrook, IL 60062
Do you feel that anxiety, stress and panic are taking a toll on you body and the mind? My approach to therapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and mindfulness approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships.
Do you feel that anxiety, stress and panic are taking a toll on you body and the mind? My approach to therapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and mindfulness approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships.
(224) 255-4411 View (224) 255-4411
Photo of Rachel Cope, LCSW, Clinical Social Work/Therapist
Rachel Cope
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
Deciding to begin therapy is a brave step towards healing. As a therapist I strive to create a non-judgmental and caring space where you can explore yourself, your experiences, and your relationships. I meet you where you are in your journey and focus on building a strong therapeutic relationship. I believe people heal in relationship with others. No theory or intervention will be successful if you do not feel unconditionally accepted and supported by your therapist. It is a humbling experience to bear witness to others pain, and I do not take the responsibility lightly. I am honored to be a part of your story in some small way
Deciding to begin therapy is a brave step towards healing. As a therapist I strive to create a non-judgmental and caring space where you can explore yourself, your experiences, and your relationships. I meet you where you are in your journey and focus on building a strong therapeutic relationship. I believe people heal in relationship with others. No theory or intervention will be successful if you do not feel unconditionally accepted and supported by your therapist. It is a humbling experience to bear witness to others pain, and I do not take the responsibility lightly. I am honored to be a part of your story in some small way
(312) 766-5721 View (312) 766-5721
Photo of Mary P Senkpiel (Herbert), LCSW, Clinical Social Work/Therapist
Mary P Senkpiel (Herbert)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062  (Online Only)
Not accepting new clients
I have over 15 years of extensive experience working with both adolescents and adults in a social work setting, which includes hospital case management, high school social work, and individual private therapy. I was trained at the University of Chicago School of Social Service Administration, with a clinical concentration and later obtained my Processional Educators License in School Social Work from the University of Illinois. Life can be so hard at times, and my biggest passion is helping others understand and manage their feelings, and support them through their various trials they may face.
I have over 15 years of extensive experience working with both adolescents and adults in a social work setting, which includes hospital case management, high school social work, and individual private therapy. I was trained at the University of Chicago School of Social Service Administration, with a clinical concentration and later obtained my Processional Educators License in School Social Work from the University of Illinois. Life can be so hard at times, and my biggest passion is helping others understand and manage their feelings, and support them through their various trials they may face.
(847) 423-0684 View (847) 423-0684
Faith Ann Rys
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062
I utilize an eclectic approach to treatment. I primarily treat depression, anxiety, and trauma. I am trained in Cognitive Behavioral and Dialectal Behavioral Therapies. I graduated from the University of Michigan with a Master's in Social Work. I additionally underwent an intensive training program to help children, adolescents, and young adults heal from sexual assault/abuse and child maltreatment. I managed an Adolescent Outpatient Mental Health and Substance Abuse Program. During this time, I developed several community and school-based adolescent groups. I conduct forensic evaluations for child sexual and physical abuse.
I utilize an eclectic approach to treatment. I primarily treat depression, anxiety, and trauma. I am trained in Cognitive Behavioral and Dialectal Behavioral Therapies. I graduated from the University of Michigan with a Master's in Social Work. I additionally underwent an intensive training program to help children, adolescents, and young adults heal from sexual assault/abuse and child maltreatment. I managed an Adolescent Outpatient Mental Health and Substance Abuse Program. During this time, I developed several community and school-based adolescent groups. I conduct forensic evaluations for child sexual and physical abuse.
(847) 793-1266 View (847) 793-1266
Photo of Rebecca Dale, MA, LCSW, Clinical Social Work/Therapist
Rebecca Dale
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northbrook, IL 60062
I have experience working with a variety of presenting problems including depression, anxiety, obsessive-compulsive disorder (OCD), life transitions, family transitions, and difficult relationships. I believe in the centrality of the relationship between client and therapist, and work to cultivate positive, trusting relationships with everyone with whom I work. I enjoy working with schools, families, and other medical professionals to ensure that every client receives the most collaborative and highest possible level of care.
I have experience working with a variety of presenting problems including depression, anxiety, obsessive-compulsive disorder (OCD), life transitions, family transitions, and difficult relationships. I believe in the centrality of the relationship between client and therapist, and work to cultivate positive, trusting relationships with everyone with whom I work. I enjoy working with schools, families, and other medical professionals to ensure that every client receives the most collaborative and highest possible level of care.
(847) 443-9503 View (847) 443-9503
Photo of Peter Ellew, LCPC, Counselor
Peter Ellew
Counselor, LCPC
Verified Verified
Northbrook, IL 60062  (Online Only)
Hi my name is Peter Ellew and I am a Licensed Clinical Professional counselor in the state of Illinois with over 20 years of experience. I specialize in individual and couples therapy in which I help the individual or individuals reach their desired goals.
Hi my name is Peter Ellew and I am a Licensed Clinical Professional counselor in the state of Illinois with over 20 years of experience. I specialize in individual and couples therapy in which I help the individual or individuals reach their desired goals.
(847) 558-7651 View (847) 558-7651
Photo of Janet Radziszewski, LCSW, MSW, PEL, Clinical Social Work/Therapist
Janet Radziszewski
Clinical Social Work/Therapist, LCSW, MSW, PEL
Verified Verified
1 Endorsed
Northbrook, IL 60062
Since 2007, I have had experiences working with emerging teens, adolescents, young adults and guardians in a variety of settings who have exhibited difficulties associated with Depression, Anxiety, suicidal ideation, self harm, Autism, ADHD, interpersonal conflict, low self-esteem, trauma and grief, to name a few. I want clients to know my office is a judgement-free zone and I will always be an ally in their corner. I encourage clients to identify personalized goals to evaluate therapy outcomes. I then teach and support implementation of strategies so actions align with those goals and change is experienced in a meaningful way.
Since 2007, I have had experiences working with emerging teens, adolescents, young adults and guardians in a variety of settings who have exhibited difficulties associated with Depression, Anxiety, suicidal ideation, self harm, Autism, ADHD, interpersonal conflict, low self-esteem, trauma and grief, to name a few. I want clients to know my office is a judgement-free zone and I will always be an ally in their corner. I encourage clients to identify personalized goals to evaluate therapy outcomes. I then teach and support implementation of strategies so actions align with those goals and change is experienced in a meaningful way.
(708) 726-9565 View (708) 726-9565
Photo of Sheryl R Green, LCSW, Clinical Social Work/Therapist
Sheryl R Green
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
Sheryl Green, LCSW, works with children, adolescents & adults using a variety of approaches tailored to each individual and situation. She believes that each client brings their own strengths to the therapeutic process and partners with them in order to help them effectively address personal life challenges and move towards a healthier way of functioning. With compassion and understanding, as a therapist, Sheryl is warm, open, encouraging and non-judgmental.
Sheryl Green, LCSW, works with children, adolescents & adults using a variety of approaches tailored to each individual and situation. She believes that each client brings their own strengths to the therapeutic process and partners with them in order to help them effectively address personal life challenges and move towards a healthier way of functioning. With compassion and understanding, as a therapist, Sheryl is warm, open, encouraging and non-judgmental.
(224) 269-8746 x229 View (224) 269-8746 x229
Photo of Lauren Hartford, ALMFT, LPC, NCC, Licensed Professional Counselor
Lauren Hartford
Licensed Professional Counselor, ALMFT, LPC, NCC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Whether through individuals, couples, or family counseling, I join with my clients on the path to wellness. In meeting my clients where they are, I work to provide a safe and therapeutic environment in which to assist in meeting their goals. I strive to empower my clients through strength-based counseling approaches to foster independence, responsibility, and self-regulation.
Whether through individuals, couples, or family counseling, I join with my clients on the path to wellness. In meeting my clients where they are, I work to provide a safe and therapeutic environment in which to assist in meeting their goals. I strive to empower my clients through strength-based counseling approaches to foster independence, responsibility, and self-regulation.
(224) 212-1341 View (224) 212-1341
Photo of undefined - Deborah Liebling, PsyD PLLC, MA, PsyD, Psychologist
Deborah Liebling, PsyD PLLC
Psychologist, MA, PsyD
Verified Verified
Northbrook, IL 60062
Pain and hardship are a universal and inescapable part of life. However, confronting our challenges and fears can provide the opportunity for self-discovery, personal growth, and transformation. I deeply respect the strength and courage required to seek counseling and believe that developing a trusting, authentic relationship with my clients creates the foundation of therapy. I endeavor to create a safe, non-judgmental space in which I help clients harness strengths, build new skills, and create a path for personal growth and insight.
Pain and hardship are a universal and inescapable part of life. However, confronting our challenges and fears can provide the opportunity for self-discovery, personal growth, and transformation. I deeply respect the strength and courage required to seek counseling and believe that developing a trusting, authentic relationship with my clients creates the foundation of therapy. I endeavor to create a safe, non-judgmental space in which I help clients harness strengths, build new skills, and create a path for personal growth and insight.
(224) 347-7521 View (224) 347-7521
Photo of Dana Turner, MSW, LCSW, Clinical Social Work/Therapist
Dana Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am passionate about creating a partnership with you and your family to elicit positive change. I specialize in working with early childhood behavioral challenges, school-aged children, adolescents, young adults, and families exhibiting a wide range of symptoms such as anxiety disorders, depression, ADHD, adjustment disorders, parenting issues, chronic health conditions, and life transitions. I enjoy engaging in play-based therapeutic interventions with younger children and am trained in Sand Tray therapy. My nurturing, empathetic, creative, and warm disposition puts my clients at ease the moment they begin the therapeutic journey.
I am passionate about creating a partnership with you and your family to elicit positive change. I specialize in working with early childhood behavioral challenges, school-aged children, adolescents, young adults, and families exhibiting a wide range of symptoms such as anxiety disorders, depression, ADHD, adjustment disorders, parenting issues, chronic health conditions, and life transitions. I enjoy engaging in play-based therapeutic interventions with younger children and am trained in Sand Tray therapy. My nurturing, empathetic, creative, and warm disposition puts my clients at ease the moment they begin the therapeutic journey.
(224) 479-1311 View (224) 479-1311
Photo of Howard K Weissman, PsyD, BCETS, Psychologist
Howard K Weissman
Psychologist, PsyD, BCETS
Verified Verified
Northbrook, IL 60062
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
Are you stressed? Is your body speaking to you with hard to understand symptoms? There's a tension that remains when a task is incomplete. This tension is not only related to the projects we have yet to complete but also relates to the internal tension from not speaking our truth. Dr. Weissman is known for treating those with anxiety-based stress conditions like PTSD and OCD. His skills in mind body medicine and clinical psychology allow him to rapidly assess the depth and breath of stress in a person's life and in their life and to co-create an individualized treatment plan leading to greater self-care & personal empowerment.
(224) 246-8487 View (224) 246-8487
Photo of Caryn Barkin, MSW, LCSW, Clinical Social Work/Therapist
Caryn Barkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062
In my 11 years as a Licensed Clinical Social Worker, I have experience working with clients of all ages and enjoy helping others through struggles impacting their everyday lives. I provide both counseling and consultation to help alleviate the difficulties families experience by using psychodynamic, strengths-based, and cognitive behavioral approaches. I have extensive training in Child-Parent Psychotherapy, which enables me to use play therapy and narration with young children to help relieve child behaviors that negatively impact the family. This approach also helps parents cope with the stressful demands of parenthood.
In my 11 years as a Licensed Clinical Social Worker, I have experience working with clients of all ages and enjoy helping others through struggles impacting their everyday lives. I provide both counseling and consultation to help alleviate the difficulties families experience by using psychodynamic, strengths-based, and cognitive behavioral approaches. I have extensive training in Child-Parent Psychotherapy, which enables me to use play therapy and narration with young children to help relieve child behaviors that negatively impact the family. This approach also helps parents cope with the stressful demands of parenthood.
(224) 808-4881 View (224) 808-4881
Photo of Genevieve Wulf, AS, Pre-Licensed Professional
Genevieve Wulf
Pre-Licensed Professional, AS
Verified Verified
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub incorporates evidence-based practices. Everyone's Hub is unique; to reduce symptoms, it may involve Neurobiofeedback brain training, Psychiatry, Ketamine or Talk therapy, , Infusion therapy, Art therapy, Somatic practice, VR exposure therapy, EMDR, Movement and Nutrition Support. We also offer trusted resources for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub incorporates evidence-based practices. Everyone's Hub is unique; to reduce symptoms, it may involve Neurobiofeedback brain training, Psychiatry, Ketamine or Talk therapy, , Infusion therapy, Art therapy, Somatic practice, VR exposure therapy, EMDR, Movement and Nutrition Support. We also offer trusted resources for overcoming substance abuse issues.
(847) 892-1961 View (847) 892-1961
Photo of Kari Holman, LCPC, NCC, CCTP-II, Counselor
Kari Holman
Counselor, LCPC, NCC, CCTP-II
Verified Verified
1 Endorsed
Northbrook, IL 60062
Accepting New Clients - I firmly believe in individualized, custom care for each of my clients. Just as “one size fits all” clothing never really fits anybody there is no “no size fits all” therapy in my practice. If you are going to put your time and trust in me then the least I can do is provide customized, evidence-based care. I honor the belief that each client is an expert on him, her, or themselves. My clients are equal partners in their care. In addition to this, clients also seem to enjoy my laid-back and caring approach.
Accepting New Clients - I firmly believe in individualized, custom care for each of my clients. Just as “one size fits all” clothing never really fits anybody there is no “no size fits all” therapy in my practice. If you are going to put your time and trust in me then the least I can do is provide customized, evidence-based care. I honor the belief that each client is an expert on him, her, or themselves. My clients are equal partners in their care. In addition to this, clients also seem to enjoy my laid-back and caring approach.
(224) 505-4934 View (224) 505-4934
Photo of Mashana Smith, PhD, Psychologist
Mashana Smith
Psychologist, PhD
Verified Verified
Northbrook, IL 60062  (Online Only)
I am a Licensed Clinical Psychologist with over 20 years of experience. I work with adolescents, young adults and adults in individual, family, and couples therapy. For the past 25 years, I have committed myself to improving the mental health and well-being of children, teens, families and couples. I firmly believe that we are all able to move beyond merely surviving in our lives; with the right support, we are able to transition into a state of thriving. I look forward to providing tools and support for long-term growth and change to your and/or your family.
I am a Licensed Clinical Psychologist with over 20 years of experience. I work with adolescents, young adults and adults in individual, family, and couples therapy. For the past 25 years, I have committed myself to improving the mental health and well-being of children, teens, families and couples. I firmly believe that we are all able to move beyond merely surviving in our lives; with the right support, we are able to transition into a state of thriving. I look forward to providing tools and support for long-term growth and change to your and/or your family.
(847) 469-9258 View (847) 469-9258
Photo of Sara Riggle, MSSW, LSW, Clinical Social Work/Therapist
Sara Riggle
Clinical Social Work/Therapist, MSSW, LSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
Life has a way of presenting us with a multitude of challenges that can leave you feeling stuck. These struggles can manifest in various ways, making each day feel like a never-ending battle. Perhaps you find yourself constantly grappling with the weight of stress or are feeling weighed down by past traumas. Maybe you're wrestling with anxiety, those persistent worries that never seem to quiet down. Or you might be experiencing the looming cloud of depression, making it difficult to find joy in even the simplest of moments. The most important thing to remember is that you don't have to navigate these challenges alone.
Life has a way of presenting us with a multitude of challenges that can leave you feeling stuck. These struggles can manifest in various ways, making each day feel like a never-ending battle. Perhaps you find yourself constantly grappling with the weight of stress or are feeling weighed down by past traumas. Maybe you're wrestling with anxiety, those persistent worries that never seem to quiet down. Or you might be experiencing the looming cloud of depression, making it difficult to find joy in even the simplest of moments. The most important thing to remember is that you don't have to navigate these challenges alone.
(847) 503-9561 x1 View (847) 503-9561 x1
Photo of Noah C Weinstein, LCPC, NCC, Counselor
Noah C Weinstein
Counselor, LCPC, NCC
Verified Verified
Northbrook, IL 60062
What would it feel like to be kinder to yourself? To lessen the self-judgment. To be able to express sadness, disappointment and anger in a caring environment. To no longer feel so alone. I'd like to accompany you on this journey. To hear and validate you. To work together toward developing more empowering coping and communication strategies for you individually and within relationships. As you determine our course, I will partner with empathy and stability. So, if together we begin doing this work of your life, I'm confident you'll soon become happier, more peaceful and connected.
What would it feel like to be kinder to yourself? To lessen the self-judgment. To be able to express sadness, disappointment and anger in a caring environment. To no longer feel so alone. I'd like to accompany you on this journey. To hear and validate you. To work together toward developing more empowering coping and communication strategies for you individually and within relationships. As you determine our course, I will partner with empathy and stability. So, if together we begin doing this work of your life, I'm confident you'll soon become happier, more peaceful and connected.
(312) 789-5424 View (312) 789-5424
Photo of Zahra Somani Karamali, PsyD, Pre-Licensed Professional
Zahra Somani Karamali
Pre-Licensed Professional, PsyD
Verified Verified
Northbrook, IL 60062
Zahra Somani is a Psychologist in Illinois . She has a BA in Secondary Education from DePaul University, an M. Ed in Educational Psychology from The Chicago School of Professional Psychology, and a Psy. D in School Psychology from The Chicago School of Professional Psychology. As a school psychologist obtaining a clinical license, Zahra understands how school systems work and what resources are offered at schools. She can explain test results to parents in a manner that is easy to understand and connect it to how may show in the classroom. In her spare time, Zahra loves to bake and try to challenge herself with new recipes.
Zahra Somani is a Psychologist in Illinois . She has a BA in Secondary Education from DePaul University, an M. Ed in Educational Psychology from The Chicago School of Professional Psychology, and a Psy. D in School Psychology from The Chicago School of Professional Psychology. As a school psychologist obtaining a clinical license, Zahra understands how school systems work and what resources are offered at schools. She can explain test results to parents in a manner that is easy to understand and connect it to how may show in the classroom. In her spare time, Zahra loves to bake and try to challenge herself with new recipes.
(224) 291-8550 View (224) 291-8550
Photo of undefined - Center for Psychology & Wellness, PsyD, MA, Psychologist
Center for Psychology & Wellness
Psychologist, PsyD, MA
Verified Verified
Northbrook, IL 60062
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
(847) 603-4073 View (847) 603-4073

How does your Therapist compare?

Number of Therapists in 60062

500+

Average cost per session

$175

Therapists in 60062 who prioritize treating:

94% Anxiety
92% Depression
83% Relationship Issues
77% Self Esteem
71% Coping Skills
67% Stress
63% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
45% Aetna
36% UnitedHealthcare UHC | UBH

How Therapists in 60062 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 60062?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.