Therapists in 60031
![Photo of Jessie Knoble, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c81acd5f-e435-4030-b9b2-69e7ecf93e20/2/320x400.jpeg)
Jessie Knoble
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Gurnee, IL 60031
To my core, I believe each individual deserves to be heard, respected, and validated, regardless of their history. We each have the capability for and are deserving of peace and healing despite where we are at on our individual journeys. There will be times when we might feel unstoppable and other times when life will be most humbling. We cannot change where we came from. Each person’s story is uniquely personal, painful, and beautiful. But there is strength in picking up our metaphorical pens and learning to rewrite our stories.
To my core, I believe each individual deserves to be heard, respected, and validated, regardless of their history. We each have the capability for and are deserving of peace and healing despite where we are at on our individual journeys. There will be times when we might feel unstoppable and other times when life will be most humbling. We cannot change where we came from. Each person’s story is uniquely personal, painful, and beautiful. But there is strength in picking up our metaphorical pens and learning to rewrite our stories.
![Photo of Gaelle Vernet, LCPC](https://photos.psychologytoday.com/d62d767e-d81c-4142-b3f2-3949b892dd36/1/320x400.jpeg)
My name is Gaëlle Vernet and I am a Licensed Clinical Professional Counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. I have worked as a case manager as well as a mental health specialist, which allowed me to interact with individuals of eclectic backgrounds, including, but not limited to homeless, parolees, substance abuse, HIV/AIDS, LGBTQ, mental health disorders (anxiety, depression, bipolar, schizophrenia, dual diagnosis), and people with other life maladjustments.
My name is Gaëlle Vernet and I am a Licensed Clinical Professional Counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. I have worked as a case manager as well as a mental health specialist, which allowed me to interact with individuals of eclectic backgrounds, including, but not limited to homeless, parolees, substance abuse, HIV/AIDS, LGBTQ, mental health disorders (anxiety, depression, bipolar, schizophrenia, dual diagnosis), and people with other life maladjustments.
![Photo of Larisa Leader, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e2a81bd-88a0-4542-b9d8-2dd595142f73/2/320x400.jpeg)
I have worked with adolescents, children, and adults in mental health and social work for over 20 years. I have extensive experience helping those who struggle with anxiety, depression, identity development, non-heterosexuality or non-cis gender (LGBTQI+), and ethically non-monogamous (polyamorous) relationships. I also have a history working with people with substance abuse problems and women in transition, as well as those coping with grief and loss. I have supported individuals who happen to be neurodivergent in terms of their unique needs. I believe everyone is deserving of respect, care and support.
I have worked with adolescents, children, and adults in mental health and social work for over 20 years. I have extensive experience helping those who struggle with anxiety, depression, identity development, non-heterosexuality or non-cis gender (LGBTQI+), and ethically non-monogamous (polyamorous) relationships. I also have a history working with people with substance abuse problems and women in transition, as well as those coping with grief and loss. I have supported individuals who happen to be neurodivergent in terms of their unique needs. I believe everyone is deserving of respect, care and support.
![Photo of Dr. Stasek, MA, PsyD, Psychologist](https://photos.psychologytoday.com/3c50861f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At some point in our lives we may find ourselves struggling with emotional distress,self esteem issues, indecision, fears, depression, relationship problems, chronic pain or other potentially life altering events. We can feel alone, scared and have no where to turn. At Envision Psychological Services, PC I can help you through the storms of life and teach you some of the skills to better manage any future adversity. Let me help you navigate lifes turbulent waters so that you can ENVISION and ACHIEVE "The Calm after the Storm". PLEASE NOTE, I can help you with your concerns, anxiety, depression or adjustment regarding COVID19.
At some point in our lives we may find ourselves struggling with emotional distress,self esteem issues, indecision, fears, depression, relationship problems, chronic pain or other potentially life altering events. We can feel alone, scared and have no where to turn. At Envision Psychological Services, PC I can help you through the storms of life and teach you some of the skills to better manage any future adversity. Let me help you navigate lifes turbulent waters so that you can ENVISION and ACHIEVE "The Calm after the Storm". PLEASE NOTE, I can help you with your concerns, anxiety, depression or adjustment regarding COVID19.
![Photo of Ashley Grob, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1a27fc2-cc43-486a-905a-c0a1880bb3c2/2/320x400.jpeg)
Ashley Grob
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gurnee, IL 60031 (Online Only)
Hello and welcome! My name is Ashley, I am a Licensed Clinical Social Worker and have been providing therapy services since 2015. My hope for you and your therapeutic experience is that you begin to feel empowered, validated, understood and heard. If you find that you are struggling to move forward from a conflict, a relationship, a complicated time of your life, it could be because this was actually traumatizing for you. Trauma can be difficult to understand and overcome as it so often manifests in many ways.
Hello and welcome! My name is Ashley, I am a Licensed Clinical Social Worker and have been providing therapy services since 2015. My hope for you and your therapeutic experience is that you begin to feel empowered, validated, understood and heard. If you find that you are struggling to move forward from a conflict, a relationship, a complicated time of your life, it could be because this was actually traumatizing for you. Trauma can be difficult to understand and overcome as it so often manifests in many ways.
![Photo of Richard Kneip - Great Lakes Psychology Group - Gurnee, Psychologist](https://photos.psychologytoday.com/26267797-9723-4a0f-beb1-85d54f2a7700/1/320x400.png)
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
![Photo of Lorena Maposito, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2b7e7b7-1432-419e-8d57-997aa4296e55/1/320x400.jpeg)
Lorena Maposito
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gurnee, IL 60031
Welcome! Let us take a moment to acknowledge you for taking the first steps towards seeking help. I imagine this is not easy, but it is a sign of strength. I believe that everyone has the capacity to grow, heal and change, and learn new ways for improving their well-being. You can begin to heal by recognizing how important your thoughts and feelings are in navigating this world. Often, we can attempt to solve everything and sometimes we "solve" ourselves into various situations that take a piece out of us, leaving us fragmented and further away from tending to our whole selves.
Welcome! Let us take a moment to acknowledge you for taking the first steps towards seeking help. I imagine this is not easy, but it is a sign of strength. I believe that everyone has the capacity to grow, heal and change, and learn new ways for improving their well-being. You can begin to heal by recognizing how important your thoughts and feelings are in navigating this world. Often, we can attempt to solve everything and sometimes we "solve" ourselves into various situations that take a piece out of us, leaving us fragmented and further away from tending to our whole selves.
![Photo of Nanci Edgcomb, MEd, LCPC](https://photos.psychologytoday.com/8493179d-77fe-408b-8b00-9456ccaaf553/3/320x400.jpeg)
Often we want something to be different in ourselves, our relationships or in our lives, but we don't know how to make it happen. I will work to create a supportive partnership with you in order to bring about a decrease in self-defeating and unproductive emotions and behaviors. My extensive training and 30 years of experience allows me to guide clients in the process of revealing and removing the roadblocks that stand in the way of accessing their full potential and taking positive action.
Often we want something to be different in ourselves, our relationships or in our lives, but we don't know how to make it happen. I will work to create a supportive partnership with you in order to bring about a decrease in self-defeating and unproductive emotions and behaviors. My extensive training and 30 years of experience allows me to guide clients in the process of revealing and removing the roadblocks that stand in the way of accessing their full potential and taking positive action.
![Photo of Zoya Mirza (Holistic Counselor), MS, MDiv, Pre-Licensed Professional](https://photos.psychologytoday.com/70f31bdd-5cb8-438e-8137-2c9471fa581a/1/320x400.jpeg)
Zoya Mirza (Holistic Counselor)
Pre-Licensed Professional, MS, MDiv
Verified Verified
Gurnee, IL 60031
Feeling stuck in endless therapy without clear progress? I offer a different path: therapy that’s focused on real, lasting healing. My approach honors your personal beliefs & tackles mental health challenges, emphasizing holistic care for issues like Couple/Marital and Parenting crisis, anxiety, narcissistic or emotional abuse & more. I’m committed to not just guiding you but empowering you with the tools to uncover your innate problem-solving abilities, aiming for swift and meaningful progress. Your time & investment are precious; together, we strive for autonomy, not dependency, ensuring each session is a step towards your goals.
Feeling stuck in endless therapy without clear progress? I offer a different path: therapy that’s focused on real, lasting healing. My approach honors your personal beliefs & tackles mental health challenges, emphasizing holistic care for issues like Couple/Marital and Parenting crisis, anxiety, narcissistic or emotional abuse & more. I’m committed to not just guiding you but empowering you with the tools to uncover your innate problem-solving abilities, aiming for swift and meaningful progress. Your time & investment are precious; together, we strive for autonomy, not dependency, ensuring each session is a step towards your goals.
![Photo of Lynda Throm, MEd, LCPC, Counselor](https://photos.psychologytoday.com/453bbff5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lynda Throm
Counselor, MEd, LCPC
Verified Verified
7 Endorsed
Gurnee, IL 60031
Not accepting new clients
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy coping skills. I primarily take a humanistic approach with my clients and make sure to address psychosocial, biological, developmental, spiritual, and cultural issues as needed since every client is unique.
![Photo of Elizabeth Marx, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/96be4a6b-6ac6-4449-9a73-c9e546ab710c/1/320x400.jpeg)
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
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![Photo of Harry Speer, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6a8322ba-b838-448e-9338-f054f3ba426b/1/320x400.jpeg)
Harry Speer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Gurnee, IL 60031 (Online Only)
Harry Speer is a Board Certified Licensed Professional Counselor practicing in Illinois since 2018. He earned his Bachelor of Arts degree in Psychology and his Master of Arts degree in Clinical Mental Health from Northeastern Illinois University in Chicago. Harry focuses on developing a trusting relationship with clients that is therapeutic and helpful. He integrates applied psychology and proven counseling approaches in his practice. Harry's goal is to help clients learn to respond to their difficult feelings, relationships, and circumstances more effectively. He focuses on individual adults and on couples.
Harry Speer is a Board Certified Licensed Professional Counselor practicing in Illinois since 2018. He earned his Bachelor of Arts degree in Psychology and his Master of Arts degree in Clinical Mental Health from Northeastern Illinois University in Chicago. Harry focuses on developing a trusting relationship with clients that is therapeutic and helpful. He integrates applied psychology and proven counseling approaches in his practice. Harry's goal is to help clients learn to respond to their difficult feelings, relationships, and circumstances more effectively. He focuses on individual adults and on couples.
![Photo of John Kamilis, LCPC](https://photos.psychologytoday.com/f0c43ff0-8fb4-41c4-8e12-09b2bc4aaa84/2/320x400.png)
I have accumulated over 20 years of experience providing individual counseling, family therapy, and marital counseling to adolescents and all adults dealing with variety of issues and concerns. I received my bachelor's degree in psychology from the University of Illinois at Chicago and graduated with my master's degree in clinical psychology from the Illinois School of Professional Psychology.
I have accumulated over 20 years of experience providing individual counseling, family therapy, and marital counseling to adolescents and all adults dealing with variety of issues and concerns. I received my bachelor's degree in psychology from the University of Illinois at Chicago and graduated with my master's degree in clinical psychology from the Illinois School of Professional Psychology.
![Photo of Amy Slutzky, LCPC, NCC](https://photos.psychologytoday.com/95e116be-d43f-4ce1-93eb-9b37c1d9e676/1/320x400.jpeg)
As a therapist and educational advocate, I work with tweens, teens, adults and families to bring out their best selves by using successes in the past to confront and conquer current life challenges. It is okay to struggle with anxiety; the goal is to make sure you don't suffer from it. Parent coaching means understanding great kids can also make bad decisions. We work together to learn practical strategies to put in your parent toolbox. I'm also passionate about helping parents trust their instincts by decoding specialized vocabulary of IEPs and help parents assert their expertise when it comes to the special needs of special kids.
As a therapist and educational advocate, I work with tweens, teens, adults and families to bring out their best selves by using successes in the past to confront and conquer current life challenges. It is okay to struggle with anxiety; the goal is to make sure you don't suffer from it. Parent coaching means understanding great kids can also make bad decisions. We work together to learn practical strategies to put in your parent toolbox. I'm also passionate about helping parents trust their instincts by decoding specialized vocabulary of IEPs and help parents assert their expertise when it comes to the special needs of special kids.
![Photo of Te'ericka D Kimbrough, MSW, LSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6fa98298-ec32-4233-96b1-f32984616abb/1/320x400.jpeg)
Te'ericka D Kimbrough
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
1 Endorsed
Gurnee, IL 60031
We each have our own unique journey in this world, but we do not have to travel it alone. Life can sometimes throw us off course and challenge our ability to maintain happiness and fulfillment. My goal is to be a supportive aid to individuals during these difficult times by use of professional therapeutic knowledge and most importantly, through partnership, shared compassion, hope and belief in the person’s ability to remember how incredibly capable they are.
We each have our own unique journey in this world, but we do not have to travel it alone. Life can sometimes throw us off course and challenge our ability to maintain happiness and fulfillment. My goal is to be a supportive aid to individuals during these difficult times by use of professional therapeutic knowledge and most importantly, through partnership, shared compassion, hope and belief in the person’s ability to remember how incredibly capable they are.
![Photo of Joann Jacobs, MA, LPC, Counselor](https://photos.psychologytoday.com/b21590e8-1145-42a0-a34b-cdd04bc6f8fe/2/320x400.jpeg)
“Wellness involves all aspects of the human experience including mental, physical, social/emotional, spiritual and financial”. As part of my approach to working with clients, all of these aspects work together in tandem to create balance and wholeness. If one area is out of sync, it impacts all other areas. I facilitate the healing journey by providing comprehensive care. Through the use of compassion, collaboration, and reflective listening, I create a safe, non judgemental environment while integrating therapeutic techniques to address client needs.
“Wellness involves all aspects of the human experience including mental, physical, social/emotional, spiritual and financial”. As part of my approach to working with clients, all of these aspects work together in tandem to create balance and wholeness. If one area is out of sync, it impacts all other areas. I facilitate the healing journey by providing comprehensive care. Through the use of compassion, collaboration, and reflective listening, I create a safe, non judgemental environment while integrating therapeutic techniques to address client needs.
![Photo of Lisa Alexoff, MS, LCPC, CIMHP, Counselor](https://photos.psychologytoday.com/c493a95d-3862-4a50-a09d-6250a67e8086/1/320x400.jpeg)
Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!
Feeling overwhelmed, frustrated? Trying to move forward on your journey, but getting derailed, sidetracked or stuck? I believe we all have the power within us to bring about the change we wish for in our lives, we may just need someone to help us tap into our inner wisdom and strength. I work with others as they find the best ways to recognize, accept and overcome any roadblocks to creating the life they want. Whether you are dealing with a personal growth, parenting issue, medical problem, ADHD or anxiety, we will create a judgement free zone where your strengths are valued, unhelpful patterns are replaced and you are empowered!
![Photo of Melissa Redmond, LCPC, ATR, MSAT, Counselor](https://photos.psychologytoday.com/dbb3ff0c-e5cd-4c44-a222-8586e9e9748c/1/320x400.jpeg)
Our paths can often have obstacles but I am here to travel with you. In traditional therapy, I utilize CBT and Solutions Focused modalities to work though anxiety and depression as well as grief and loss. I am privileged to help others navigate through life transitions, behavior and emotional disorders, as well as autism spectrum disorder and obsessive compulsive disorder.
Our paths can often have obstacles but I am here to travel with you. In traditional therapy, I utilize CBT and Solutions Focused modalities to work though anxiety and depression as well as grief and loss. I am privileged to help others navigate through life transitions, behavior and emotional disorders, as well as autism spectrum disorder and obsessive compulsive disorder.
![Photo of Nada Pavlovic, MA, LCPC, Counselor](https://photos.psychologytoday.com/486deff5-e9b5-4324-a6ad-3814104f7d75/2/320x400.jpeg)
Have you ever felt “stuck” in your life and not sure how to move forward to make positive changes? I strongly believe that when we cannot make changes to our situation, we need to make changes to our thinking and perception, which requires exploration and support. When we can make changes to our situation, it can be risky and scary and best done with plenty of planning and validation. I am passionate about helping people make these “shifts” in perception and situation.
Have you ever felt “stuck” in your life and not sure how to move forward to make positive changes? I strongly believe that when we cannot make changes to our situation, we need to make changes to our thinking and perception, which requires exploration and support. When we can make changes to our situation, it can be risky and scary and best done with plenty of planning and validation. I am passionate about helping people make these “shifts” in perception and situation.
![Photo of Daniel Ross, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d3addfa-79b7-4ccb-92d9-06b1c4ef2352/1/320x400.jpeg)
Danny Ross is a Licensed Clinical Social Worker in Illinois who has been practicing since 2014. He received both his undergraduate and Graduate Degree in Social Work from New Mexico Highland University with a clinical concentration in 2014. Danny has worked with children (8-12), adolescents (12-17), and adults (18+). Most of his experience has been dealing with addictions, anxiety, depression, abuse and/or neglect, domestic violence, behavioral problems, anger, self-esteem, self-worth, stress, communications, family issues, Trauma/PTSD, veteran issues and first responder issues.
Danny Ross is a Licensed Clinical Social Worker in Illinois who has been practicing since 2014. He received both his undergraduate and Graduate Degree in Social Work from New Mexico Highland University with a clinical concentration in 2014. Danny has worked with children (8-12), adolescents (12-17), and adults (18+). Most of his experience has been dealing with addictions, anxiety, depression, abuse and/or neglect, domestic violence, behavioral problems, anger, self-esteem, self-worth, stress, communications, family issues, Trauma/PTSD, veteran issues and first responder issues.
See more therapy options for 60031
How does your Therapist compare?
Number of Therapists in 60031
100+
Average cost per session
$150
Therapists in 60031 who prioritize treating:
95% | Depression |
93% | Anxiety |
82% | Self Esteem |
73% | Relationship Issues |
71% | Coping Skills |
68% | Stress |
67% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
70% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in 60031 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 60031?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.